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Author: Mariam Gates
Publisher: Sounds True
ISBN: 1683640519
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing superpower that you already have—breathing. Our newest offering from the bestselling creators of Good Night Yoga teaches kids fun and easy breathing practices based on the proven methods of yoga and mindfulness meditation. Sample practices: When something makes you mad or even feels unfair, try this counting breath and you’ll feel calmer there. Sit up and let your spine grow tall. Take a deep breath in, counting silently 1 . . . 2 . . . 3. Then let your breath out slowly, counting 1 . . . 2 . . . 3. When you go somewhere you’ve never been and you aren’t sure what to do, you can use a dandelion breath to feel more comfortable trying something new. Sit up and let your spine grow tall. Put one hand on your chest. Place your other hand on your belly. Take slow deep breaths and feel your chest and your belly move up and down as the air goes in and out of your body. At night when it’s hard to fall asleep because your mind is busy and your body feels tight, try balloon breath to get relaxed and ready for a good night. Lie down on your back and let your hands rest by your sides, palms up. Inhale through your nose and imagine filling your body with breath like a big balloon. Exhale and blow the air out through your mouth. What color is your balloon?
Author: Mariam Gates
Publisher: Sounds True
ISBN: 1683640519
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing superpower that you already have—breathing. Our newest offering from the bestselling creators of Good Night Yoga teaches kids fun and easy breathing practices based on the proven methods of yoga and mindfulness meditation. Sample practices: When something makes you mad or even feels unfair, try this counting breath and you’ll feel calmer there. Sit up and let your spine grow tall. Take a deep breath in, counting silently 1 . . . 2 . . . 3. Then let your breath out slowly, counting 1 . . . 2 . . . 3. When you go somewhere you’ve never been and you aren’t sure what to do, you can use a dandelion breath to feel more comfortable trying something new. Sit up and let your spine grow tall. Put one hand on your chest. Place your other hand on your belly. Take slow deep breaths and feel your chest and your belly move up and down as the air goes in and out of your body. At night when it’s hard to fall asleep because your mind is busy and your body feels tight, try balloon breath to get relaxed and ready for a good night. Lie down on your back and let your hands rest by your sides, palms up. Inhale through your nose and imagine filling your body with breath like a big balloon. Exhale and blow the air out through your mouth. What color is your balloon?
Author: Dr. Shinichi Suzuki
Publisher: Alfred Music
ISBN: 1457402890
Category : Music
Languages : en
Pages : 26
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Book Description
Titles: * Twinkle, Twinkle, Little Star Variations (Shinichi Suzuki) * French Folk Song (Folk Song) * Lightly Row (Folk Song) * Song of the Wind (Folk Song) * Go Tell Aunt Rhody (Folk Song) * O Come, Little Children (Folk Song) * May Song (Folk Song) * Allegro (Shinichi Suzuki) * Perpetual Motion in D Major (Shinichi Suzuki) * Perpetual Motion in G Major (Shinichi Suzuki) * Long, Long Ago (T.H. Bayly) * Allegretto (Shinichi Suzuki) * Andantino (Shinichi Suzuki) * Rigadoon (H. Purcell) * Etude (Shinichi Suzuki) * The Happy Farmer from Album for the Young, Op. 68, No. 10 (R. Schumann) * Minuet in C, No. 11 in G Major from Notebook for Anna Magdalena Bach, BWV 841 (J.S. Bach) * Minuet No. 2 from Minuet in G Major, BWV 116 (J.S. Bach)
Author: Sylvia Moestl Vasilik
Publisher: Createspace Independent Publishing Platform
ISBN: 9781540422651
Category :
Languages : en
Pages : 118
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Book Description
Real-world practice problems to bring your SQL skills to the next level It's easy to find basic SQL syntax and keyword information online. What's hard to find is challenging, well-designed, real-world problems--the type of problems that come up all the time when you're dealing with data. Learning how to solve these problems will give you the skill and confidence to step up in your career. With SQL Practice Problems, you can get that level of experience by solving sets of targeted problems. These aren't just problems designed to give an example of specific syntax, or keyword. These are the common problems you run into all the time when you deal with data. You will get real world practice, with real world data. I'll teach you how to "think" in SQL, how to analyze data problems, figure out the fundamentals, and work towards a solution that you can be proud of. It contains challenging problems, that hone your ability to write high quality SQL code. What do you get when you buy SQL Practice Problems? You get instructions on how set up MS SQL Server Express Edition 2016 and SQL Server Management Studio 2016, both free downloads. Almost all the SQL presented here works for previous versions of MS SQLServer, and any exceptions are highlighted. You'll also get a customized sample database, with video walk-through instructions on how to set it up on your computer. And of course, you get the actual practice problems - 57 problems that you work through step-by-step. There are targeted hints if you need them that help guide you through the question. For the more complex questions there are multiple levels of hints. Each answer comes with a short, targeted discussion section with alternative answers and tips on usage and good programming practice. What kind of problems are there in SQL Practice Problems? SQL Practice Problems has data analysis and reporting oriented challenges that are designed to step you through introductory, intermediate and advanced SQL Select statements, with a learn-by-doing technique. Most textbooks and courses have some practice problems. But most often, they're used just to illustrate a particular piece of syntax, with no filtering on what's most useful. What you'll get with SQL Practice Problems is the problems that illustrate some the most common challenges you'll run into with data, and the best, most useful techniques to solve them. These practice problems involve only Select statements, used for data analysis and reporting, and not statements to modify data (insert, delete, update), or to create stored procedures. About the author: Hi, my name is Sylvia Moestl Vasilik. I've been a database programmer and engineer for more than 15 years, working at top organizations like Expedia, Microsoft, T-Mobile, and the Gates Foundation. In 2015, I was teaching a SQL Server Certificate course at the University of Washington Continuing Education. It was a 10 week course, and my students paid more than $1000 for it. My students learned the basics of SQL, most of the keywords, and worked through practice problems every week of the course. But because of the emphasis on getting a broad overview of all features of SQL, we didn't spend enough time on the types of SQL that's used 95% of the time--intermediate and advanced Select statements. After the course was over, some of my students emailed me to ask where they could get more practice. That's when I was inspired to start work on this book.
Author: Ulrich Boser
Publisher: Rodale
ISBN: 1623365260
Category : Self-Help
Languages : en
Pages : 306
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Book Description
For centuries, experts have argued that learning was about memorizing information: You're supposed to study facts, dates, and details, burn them into your memory, and then apply that knowledge at opportune times. But this approach to learning isn’t nearly enough for the world that we live in today, and in Learn Better journalist and education researcher Ulrich Boser demonstrates that how we learn can matter just as much as what we learn. In this brilliantly researched book, Boser maps out the new science of learning, showing how simple techniques like comprehension check-ins and making material personally relatable can help people gain expertise in dramatically better ways. He covers six key steps to help you “learn how to learn,” all illuminated with fascinating stories like how Jackson Pollock developed his unique painting style and why an ancient Japanese counting device allows kids to do math at superhuman speeds. Boser’s witty, engaging writing makes this book feel like a guilty pleasure, not homework. Learn Better will revolutionize the way students and society alike approach learning and makes the case that being smart is not an innate ability—learning is a skill everyone can master. With Boser as your guide, you will be able to fully capitalize on your brain’s remarkable ability to gain new skills and open up a whole new world of possibilities.
Author:
Publisher: Carson-Dellosa Publishing
ISBN: 1483849937
Category : Juvenile Nonfiction
Languages : en
Pages : 128
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Book Description
TODDLER–GRADE 1/AGES 3–7: This title offers children practice to strengthen their early handwriting skills while learning stroke and letter formation. INCLUDES: This handwriting workbook features hours of colorful tracing activities to help young learners develop fine motor skills. WHY TRACE WITH ME: This series gives young learners the practice to master early reading, math, and basic concepts for school success. FUN AND ENGAGING: Each page features colorful illustrations and engaging activities that will hold a child's attention while they practice essential skills for school success. HOMESCHOOL FRIENDLY: This series is great for at-home learning so children can master their early learning skills.
Author: Christiane Engel
Publisher: Walter Foster Jr.
ISBN: 1633223663
Category : Juvenile Nonfiction
Languages : en
Pages : 38
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Book Description
This charming third installment in Engel's illustrated ABC series features 26 of the most common, simple baby signs including "all done," "more," and "please" to teach babies and toddlers basic ways to communicate with their hands before they can verbalize their needs. Full color. 9 x 9.
Author: Tweety Byrd
Publisher: BookCountry
ISBN: 1463004737
Category : Fiction
Languages : en
Pages : 9
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Book Description
It's a story about what you can listen to. So many instrutments has been made to proform the most beautiful music. You can think of all the sound that you can hear from the music that is being made.
Author: Robin Sharma
Publisher: HarperCollins
ISBN: 1443456632
Category : Self-Help
Languages : en
Pages : 356
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Book Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Author: Larry Cuban
Publisher: Harvard Education Press
ISBN: 1682536971
Category : Social Science
Languages : en
Pages : 260
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Book Description
In Confessions of a School Reformer, eminent historian of education Larry Cuban reflects on nearly a century of education reforms and his experiences with them as a student, educator, and administrator. Cuban begins his own story in the 1930s, when he entered first grade at a Pittsburgh public school, the youngest son of Russian immigrants who placed great stock in the promises of education. With a keen historian's eye, Cuban expands his personal narrative to analyze the overlapping social, political, and economic movements that have attempted to influence public schooling in the United States since the beginning of the twentieth century. He documents how education both has and has not been altered by the efforts of the Progressive Era of the first half of the twentieth century, the Civil Rights Movement of the 1950s through the 1970s, and the standards-based school reform movement of the 1980s through today. Cuban points out how these dissimilar movements nevertheless shared a belief that school change could promote student success and also forge a path toward a stronger economy and a more equitable society. He relates the triumphs of these school reform efforts as well as more modest successes and unintended outcomes. Interwoven with Cuban's evaluations and remembrances are his "confessions," in which he accounts for the beliefs he held and later rejected, as well as mistakes and areas of weakness that he has found in his own ideology. Ultimately, Cuban remarks with a tempered optimism on what schools can and cannot do in American democracy.
Author: David Housewright
Publisher: Overamstel Uitgevers
ISBN: 9049985785
Category : Fiction
Languages : en
Pages : 222
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Book Description
A real estate scam tips Holland Taylor off to a widespread, deadly conspiracy When a drunk driver kills her entire family, Florida retiree Irene Gustafson is left rich and alone. Between savings and life insurance, the death of her son and his family leaves her with nearly $300,000—a veritable fortune in a community where most live off social security. Following the advice of Ann Landers, Mrs. Gustafson hands the money over to an investment manager. The returns are steady until he starts investing in Willow Tree, a low-income housing development on the fringes of the Twin Cities. The money vanishes, and Mrs. Gustafson is destitute. That’s where Holland Taylor, Minneapolis private detective, comes in. His recently retired parents are Mrs. Gustafson’s neighbors, and they want Taylor to recover the old lady’s money. It seems impossible, but as he investigates Willow Tree he finds a twisted real-estate conspiracy with deep roots in city politics—and a vicious killer hired to protect the secret.
