Author: Lloyd Frank
Publisher: GitforGits
ISBN: 8119177339
Category : Computers
Languages : en
Pages : 291
Book Description
If you want to learn how to program in Rust and create strong, reliable apps with the most recent version Rust 1.68, then you need the "Practical Rust 1.x Cookbook (Second Edition)"—a book full of real-world solutions. An extensive collection of practical recipes covering a wide range of topics, this edition expands upon the first and guarantees that you will be well-versed in the complexities of Rust. You will learn the fundamentals of programming, how to set up a development environment, and the syntax of Rust in the first few chapters. Data structures, pattern matching, error handling, and concurrency are all covered in the recipes, which will set you up for success with more complex topics.As you go through the book, you'll learn how to write efficient and secure code by managing memory, using Rust's ownership model, and borrowing rules. You will gain an understanding of how to make use of robust Rust features such as traits, generics, and lifetimes to build code that is both flexible and reusable. The testing and debugging chapters provide the necessary tools and techniques to guarantee that your applications are dependable and free of bugs. Using profiling tools like valgrind and perf, the cookbook teaches you how to find and fix performance bottlenecks, which is a major focus of performance optimization. By learning about SIMD instructions, compiler optimization flags, and parallel processing with libraries like rayon, you can greatly improve the efficiency of your code. In the more advanced chapters, you will learn how to use static and dynamic analysis, fuzz testing, and external high-performance libraries to make your applications even better. In no time at all, you will be able to build robust, high-performance Rust applications by following these potent recipes and becoming an expert Rust programmer. Key Learnings Learn the ins and outs of Rust's ownership model to avoid data races and make sure memory is safe. Develop your skills in pattern matching and advanced error handling to create code that is both strong and easy to maintain. Use the robust primitives and rayon library in Rust to implement parallelism and concurrency. Use the perf, valgrind, and SIMD instructions to optimize performance for efficient execution. Carry out thorough fuzz testing and static analysis with clippy and cargo-fuzz. Enable efficient memory management by studying high-performance libraries such as hashbrown and jemalloc. With diesel and sqlx, you can manage databases and make queries and integrations a breeze. Optimize the deployment of Rust applications and establish CI/CD pipelines. Table of Content Setting up and Configuring Rust Environment Hands-on Traits, Enums and Struct Pattern Matching, Concurrency, Pointers and Modules Using Declarative and Procedural Macros Implementing Concurrency and Multithreading Asynchronous Programming Developing REST and SOAP APIs Building Microservices & Architectures Working around CI/CD Working around Kubernetes Fuzz Testing and Static Analysis Code Performance Optimization
Practical Rust 1.x Cookbook, Second Edition
Author: Lloyd Frank
Publisher: GitforGits
ISBN: 8119177339
Category : Computers
Languages : en
Pages : 291
Book Description
If you want to learn how to program in Rust and create strong, reliable apps with the most recent version Rust 1.68, then you need the "Practical Rust 1.x Cookbook (Second Edition)"—a book full of real-world solutions. An extensive collection of practical recipes covering a wide range of topics, this edition expands upon the first and guarantees that you will be well-versed in the complexities of Rust. You will learn the fundamentals of programming, how to set up a development environment, and the syntax of Rust in the first few chapters. Data structures, pattern matching, error handling, and concurrency are all covered in the recipes, which will set you up for success with more complex topics.As you go through the book, you'll learn how to write efficient and secure code by managing memory, using Rust's ownership model, and borrowing rules. You will gain an understanding of how to make use of robust Rust features such as traits, generics, and lifetimes to build code that is both flexible and reusable. The testing and debugging chapters provide the necessary tools and techniques to guarantee that your applications are dependable and free of bugs. Using profiling tools like valgrind and perf, the cookbook teaches you how to find and fix performance bottlenecks, which is a major focus of performance optimization. By learning about SIMD instructions, compiler optimization flags, and parallel processing with libraries like rayon, you can greatly improve the efficiency of your code. In the more advanced chapters, you will learn how to use static and dynamic analysis, fuzz testing, and external high-performance libraries to make your applications even better. In no time at all, you will be able to build robust, high-performance Rust applications by following these potent recipes and becoming an expert Rust programmer. Key Learnings Learn the ins and outs of Rust's ownership model to avoid data races and make sure memory is safe. Develop your skills in pattern matching and advanced error handling to create code that is both strong and easy to maintain. Use the robust primitives and rayon library in Rust to implement parallelism and concurrency. Use the perf, valgrind, and SIMD instructions to optimize performance for efficient execution. Carry out thorough fuzz testing and static analysis with clippy and cargo-fuzz. Enable efficient memory management by studying high-performance libraries such as hashbrown and jemalloc. With diesel and sqlx, you can manage databases and make queries and integrations a breeze. Optimize the deployment of Rust applications and establish CI/CD pipelines. Table of Content Setting up and Configuring Rust Environment Hands-on Traits, Enums and Struct Pattern Matching, Concurrency, Pointers and Modules Using Declarative and Procedural Macros Implementing Concurrency and Multithreading Asynchronous Programming Developing REST and SOAP APIs Building Microservices & Architectures Working around CI/CD Working around Kubernetes Fuzz Testing and Static Analysis Code Performance Optimization
Publisher: GitforGits
ISBN: 8119177339
Category : Computers
Languages : en
Pages : 291
Book Description
If you want to learn how to program in Rust and create strong, reliable apps with the most recent version Rust 1.68, then you need the "Practical Rust 1.x Cookbook (Second Edition)"—a book full of real-world solutions. An extensive collection of practical recipes covering a wide range of topics, this edition expands upon the first and guarantees that you will be well-versed in the complexities of Rust. You will learn the fundamentals of programming, how to set up a development environment, and the syntax of Rust in the first few chapters. Data structures, pattern matching, error handling, and concurrency are all covered in the recipes, which will set you up for success with more complex topics.As you go through the book, you'll learn how to write efficient and secure code by managing memory, using Rust's ownership model, and borrowing rules. You will gain an understanding of how to make use of robust Rust features such as traits, generics, and lifetimes to build code that is both flexible and reusable. The testing and debugging chapters provide the necessary tools and techniques to guarantee that your applications are dependable and free of bugs. Using profiling tools like valgrind and perf, the cookbook teaches you how to find and fix performance bottlenecks, which is a major focus of performance optimization. By learning about SIMD instructions, compiler optimization flags, and parallel processing with libraries like rayon, you can greatly improve the efficiency of your code. In the more advanced chapters, you will learn how to use static and dynamic analysis, fuzz testing, and external high-performance libraries to make your applications even better. In no time at all, you will be able to build robust, high-performance Rust applications by following these potent recipes and becoming an expert Rust programmer. Key Learnings Learn the ins and outs of Rust's ownership model to avoid data races and make sure memory is safe. Develop your skills in pattern matching and advanced error handling to create code that is both strong and easy to maintain. Use the robust primitives and rayon library in Rust to implement parallelism and concurrency. Use the perf, valgrind, and SIMD instructions to optimize performance for efficient execution. Carry out thorough fuzz testing and static analysis with clippy and cargo-fuzz. Enable efficient memory management by studying high-performance libraries such as hashbrown and jemalloc. With diesel and sqlx, you can manage databases and make queries and integrations a breeze. Optimize the deployment of Rust applications and establish CI/CD pipelines. Table of Content Setting up and Configuring Rust Environment Hands-on Traits, Enums and Struct Pattern Matching, Concurrency, Pointers and Modules Using Declarative and Procedural Macros Implementing Concurrency and Multithreading Asynchronous Programming Developing REST and SOAP APIs Building Microservices & Architectures Working around CI/CD Working around Kubernetes Fuzz Testing and Static Analysis Code Performance Optimization
Rust Standard Library Cookbook
Author: Jan Hohenheim
Publisher: Packt Publishing Ltd
ISBN: 1788629655
Category : Computers
Languages : en
Pages : 354
Book Description
Explore the Rust Standard library and compose algorithms with minimal dependency on external libraries Key Features Develop high-quality, fast, and portable applications by leveraging the power of Rust's Standard library. Practical recipes that will help you work with the Standard library to boost your productivity as a Rust developer. Learn about most relevant external crates to be used along with the Standard library. Book Description Mozilla’s Rust is gaining much attention with amazing features and a powerful library. This book will take you through varied recipes to teach you how to leverage the Standard library to implement efficient solutions. The book begins with a brief look at the basic modules of the Standard library and collections. From here, the recipes will cover packages that support file/directory handling and interaction through parsing. You will learn about packages related to advanced data structures, error handling, and networking. You will also learn to work with futures and experimental nightly features. The book also covers the most relevant external crates in Rust. By the end of the book, you will be proficient at using the Rust Standard library. What you will learn How to use the basic modules of the library: strings, command line access, and more. Implement collections and folding of collections using vectors, Deque, linked lists, and more. Handle various file types , compressing and decompressing data. Search for files with glob patterns. Implement parsing through various formats such as CSV, TOML, and JSON. Utilize drop trait , the Rust version of destructor. Resource locking with Bilocks. Who this book is for This book is for developers who would like to explore the power of Rust and learn to use the STL for various functionalities. A basic Rust programming knowledge is assumed.
Publisher: Packt Publishing Ltd
ISBN: 1788629655
Category : Computers
Languages : en
Pages : 354
Book Description
Explore the Rust Standard library and compose algorithms with minimal dependency on external libraries Key Features Develop high-quality, fast, and portable applications by leveraging the power of Rust's Standard library. Practical recipes that will help you work with the Standard library to boost your productivity as a Rust developer. Learn about most relevant external crates to be used along with the Standard library. Book Description Mozilla’s Rust is gaining much attention with amazing features and a powerful library. This book will take you through varied recipes to teach you how to leverage the Standard library to implement efficient solutions. The book begins with a brief look at the basic modules of the Standard library and collections. From here, the recipes will cover packages that support file/directory handling and interaction through parsing. You will learn about packages related to advanced data structures, error handling, and networking. You will also learn to work with futures and experimental nightly features. The book also covers the most relevant external crates in Rust. By the end of the book, you will be proficient at using the Rust Standard library. What you will learn How to use the basic modules of the library: strings, command line access, and more. Implement collections and folding of collections using vectors, Deque, linked lists, and more. Handle various file types , compressing and decompressing data. Search for files with glob patterns. Implement parsing through various formats such as CSV, TOML, and JSON. Utilize drop trait , the Rust version of destructor. Resource locking with Bilocks. Who this book is for This book is for developers who would like to explore the power of Rust and learn to use the STL for various functionalities. A basic Rust programming knowledge is assumed.
Practical Rust Projects
Author: Shing Lyu
Publisher: Apress
ISBN: 1484255992
Category : Computers
Languages : en
Pages : 265
Book Description
Go beyond the basics and build complete applications using the Rust programming language. The applications in this book include a high-performance web client, a microcontroller (for a robot, for example), a game, an app that runs on Android, and an application that incorporates AI and machine learning. Each chapter will be organized in the following format: what this kind of application looks like; requirements and user stories of our example program; an introduction to the Rust libraries used; the actual implementation of the example program, including common pitfalls and their solutions; and a brief comparison of libraries for building each application, if there is no clear winner. Practical Rust Projects will open your eyes to the world of practical applications of Rust. After reading the book, you will be able to apply your Rust knowledge to build your own projects. What You Will Learn Write Rust code that runs on microcontrollers Build a 2D game Create Rust-based mobile Android applications Use Rust to build AI and machine learning applications Who This Book Is For Someone with basic Rust knowledge, wishing to learn more about how to apply Rust in a real-world scenario.
Publisher: Apress
ISBN: 1484255992
Category : Computers
Languages : en
Pages : 265
Book Description
Go beyond the basics and build complete applications using the Rust programming language. The applications in this book include a high-performance web client, a microcontroller (for a robot, for example), a game, an app that runs on Android, and an application that incorporates AI and machine learning. Each chapter will be organized in the following format: what this kind of application looks like; requirements and user stories of our example program; an introduction to the Rust libraries used; the actual implementation of the example program, including common pitfalls and their solutions; and a brief comparison of libraries for building each application, if there is no clear winner. Practical Rust Projects will open your eyes to the world of practical applications of Rust. After reading the book, you will be able to apply your Rust knowledge to build your own projects. What You Will Learn Write Rust code that runs on microcontrollers Build a 2D game Create Rust-based mobile Android applications Use Rust to build AI and machine learning applications Who This Book Is For Someone with basic Rust knowledge, wishing to learn more about how to apply Rust in a real-world scenario.
Rust for Rustaceans
Author: Jon Gjengset
Publisher: No Starch Press
ISBN: 1718501862
Category : Computers
Languages : en
Pages : 282
Book Description
Master professional-level coding in Rust. For developers who’ve mastered the basics, this book is the next step on your way to professional-level programming in Rust. It covers everything you need to build and maintain larger code bases, write powerful and flexible applications and libraries, and confidently expand the scope and complexity of your projects. Author Jon Gjengset takes you deep into the Rust programming language, dissecting core topics like ownership, traits, concurrency, and unsafe code. You’ll explore key concepts like type layout and trait coherence, delve into the inner workings of concurrent programming and asynchrony with async/await, and take a tour of the world of no_std programming. Gjengset also provides expert guidance on API design, testing strategies, and error handling, and will help develop your understanding of foreign function interfaces, object safety, procedural macros, and much more. You'll Learn: How to design reliable, idiomatic, and ergonomic Rust programs based on best principles Effective use of declarative and procedural macros, and the difference between them How asynchrony works in Rust – all the way from the Pin and Waker types used in manual implementations of Futures, to how async/await saves you from thinking about most of those words What it means for code to be unsafe, and best practices for writing and interacting with unsafe functions and traits How to organize and configure more complex Rust projects so that they integrate nicely with the rest of the ecosystem How to write Rust code that can interoperate with non-Rust libraries and systems, or run in constrained and embedded environments Brimming with practical, pragmatic insights that you can immediately apply, Rust for Rustaceans helps you do more with Rust, while also teaching you its underlying mechanisms.
Publisher: No Starch Press
ISBN: 1718501862
Category : Computers
Languages : en
Pages : 282
Book Description
Master professional-level coding in Rust. For developers who’ve mastered the basics, this book is the next step on your way to professional-level programming in Rust. It covers everything you need to build and maintain larger code bases, write powerful and flexible applications and libraries, and confidently expand the scope and complexity of your projects. Author Jon Gjengset takes you deep into the Rust programming language, dissecting core topics like ownership, traits, concurrency, and unsafe code. You’ll explore key concepts like type layout and trait coherence, delve into the inner workings of concurrent programming and asynchrony with async/await, and take a tour of the world of no_std programming. Gjengset also provides expert guidance on API design, testing strategies, and error handling, and will help develop your understanding of foreign function interfaces, object safety, procedural macros, and much more. You'll Learn: How to design reliable, idiomatic, and ergonomic Rust programs based on best principles Effective use of declarative and procedural macros, and the difference between them How asynchrony works in Rust – all the way from the Pin and Waker types used in manual implementations of Futures, to how async/await saves you from thinking about most of those words What it means for code to be unsafe, and best practices for writing and interacting with unsafe functions and traits How to organize and configure more complex Rust projects so that they integrate nicely with the rest of the ecosystem How to write Rust code that can interoperate with non-Rust libraries and systems, or run in constrained and embedded environments Brimming with practical, pragmatic insights that you can immediately apply, Rust for Rustaceans helps you do more with Rust, while also teaching you its underlying mechanisms.
Healthy Bread in Five Minutes a Day
Author: Jeff Hertzberg, M.D.
Publisher: Macmillan
ISBN: 1429938285
Category : Cooking
Languages : en
Pages : 338
Book Description
The authors of the groundbreaking, hugely popular Artisan Bread in Five Minutes a Day presents a cookbook filled with quick and easy recipes for healthy bread that's a perfect gift for beginning bakers. Their first book was called "stupendous," "genius," and "the holy grail of bread making." Now, in their much-anticipated second book, Jeff Hertzberg, M.D., and Zoë François have taken their super-fast method and adapted it for the health-conscious baker, focusing on whole grains and other healthier ingredients. The method is still quick and simple, producing professional-quality results with each warm, fragrant, hearty loaf. In just five minutes a day of active preparation time, you can create delectable, healthy treats such as 100% Whole Wheat Bread, Whole Grain Garlic Knots with Olive Oil and Parsley, Black-and-White Braided Pumpernickel and Rye Loaf, Black Pepper Focaccia, Pumpkin Pie Brioche, Chocolate Tangerine Bars, and a variety of gluten-free breads. About a dozen of the recipes are 100% whole grain. Healthy Bread in Five Minutes a Day will show you that there is time enough for home-baked bread, and that it can be part of a healthy diet. Calling all bread lovers: Whether you are looking for more whole grains, watching your weight, trying to reduce your cholesterol, or just care about what goes into your body, this book is a must-have. Jeff Hertzberg and Zoë François met while taking care of their toddlers at a kids' music class, and co-authored their first book, Artisan Bread in Five Minutes a Day: The Discovery That Revolutionizes Home Baking in 2007. The book became a bestseller, with rave reviews in the New York Times, Associated Press, the Arizona Republic, and other media all over the United States, Canada, and Europe. They've demonstrated their revolutionary stored-dough method on television in San Francisco, Chicago, Minneapolis, Baltimore, Pittsburgh, Atlanta, Tampa, and Phoenix.
Publisher: Macmillan
ISBN: 1429938285
Category : Cooking
Languages : en
Pages : 338
Book Description
The authors of the groundbreaking, hugely popular Artisan Bread in Five Minutes a Day presents a cookbook filled with quick and easy recipes for healthy bread that's a perfect gift for beginning bakers. Their first book was called "stupendous," "genius," and "the holy grail of bread making." Now, in their much-anticipated second book, Jeff Hertzberg, M.D., and Zoë François have taken their super-fast method and adapted it for the health-conscious baker, focusing on whole grains and other healthier ingredients. The method is still quick and simple, producing professional-quality results with each warm, fragrant, hearty loaf. In just five minutes a day of active preparation time, you can create delectable, healthy treats such as 100% Whole Wheat Bread, Whole Grain Garlic Knots with Olive Oil and Parsley, Black-and-White Braided Pumpernickel and Rye Loaf, Black Pepper Focaccia, Pumpkin Pie Brioche, Chocolate Tangerine Bars, and a variety of gluten-free breads. About a dozen of the recipes are 100% whole grain. Healthy Bread in Five Minutes a Day will show you that there is time enough for home-baked bread, and that it can be part of a healthy diet. Calling all bread lovers: Whether you are looking for more whole grains, watching your weight, trying to reduce your cholesterol, or just care about what goes into your body, this book is a must-have. Jeff Hertzberg and Zoë François met while taking care of their toddlers at a kids' music class, and co-authored their first book, Artisan Bread in Five Minutes a Day: The Discovery That Revolutionizes Home Baking in 2007. The book became a bestseller, with rave reviews in the New York Times, Associated Press, the Arizona Republic, and other media all over the United States, Canada, and Europe. They've demonstrated their revolutionary stored-dough method on television in San Francisco, Chicago, Minneapolis, Baltimore, Pittsburgh, Atlanta, Tampa, and Phoenix.
Ultraprevention
Author: Mark Hyman
Publisher: Simon and Schuster
ISBN: 9780743448833
Category : Health & Fitness
Languages : en
Pages : 356
Book Description
Offers a science-based, patient-centered program designed to improve overall health, prevent disease, increase energy, enhance mood, diminish stress, and provide better overall health for people of all ages.
Publisher: Simon and Schuster
ISBN: 9780743448833
Category : Health & Fitness
Languages : en
Pages : 356
Book Description
Offers a science-based, patient-centered program designed to improve overall health, prevent disease, increase energy, enhance mood, diminish stress, and provide better overall health for people of all ages.
Practical Site Reliability Engineering
Author: Pethuru Raj Chelliah
Publisher: Packt Publishing Ltd
ISBN: 1788838696
Category : Computers
Languages : en
Pages : 379
Book Description
Create, deploy, and manage applications at scale using SRE principles Key FeaturesBuild and run highly available, scalable, and secure softwareExplore abstract SRE in a simplified and streamlined wayEnhance the reliability of cloud environments through SRE enhancementsBook Description Site reliability engineering (SRE) is being touted as the most competent paradigm in establishing and ensuring next-generation high-quality software solutions. This book starts by introducing you to the SRE paradigm and covers the need for highly reliable IT platforms and infrastructures. As you make your way through the next set of chapters, you will learn to develop microservices using Spring Boot and make use of RESTful frameworks. You will also learn about GitHub for deployment, containerization, and Docker containers. Practical Site Reliability Engineering teaches you to set up and sustain containerized cloud environments, and also covers architectural and design patterns and reliability implementation techniques such as reactive programming, and languages such as Ballerina and Rust. In the concluding chapters, you will get well-versed with service mesh solutions such as Istio and Linkerd, and understand service resilience test practices, API gateways, and edge/fog computing. By the end of this book, you will have gained experience on working with SRE concepts and be able to deliver highly reliable apps and services. What you will learnUnderstand how to achieve your SRE goalsGrasp Docker-enabled containerization conceptsLeverage enterprise DevOps capabilities and Microservices architecture (MSA)Get to grips with the service mesh concept and frameworks such as Istio and LinkerdDiscover best practices for performance and resiliencyFollow software reliability prediction approaches and enable patternsUnderstand Kubernetes for container and cloud orchestrationExplore the end-to-end software engineering process for the containerized worldWho this book is for Practical Site Reliability Engineering helps software developers, IT professionals, DevOps engineers, performance specialists, and system engineers understand how the emerging domain of SRE comes handy in automating and accelerating the process of designing, developing, debugging, and deploying highly reliable applications and services.
Publisher: Packt Publishing Ltd
ISBN: 1788838696
Category : Computers
Languages : en
Pages : 379
Book Description
Create, deploy, and manage applications at scale using SRE principles Key FeaturesBuild and run highly available, scalable, and secure softwareExplore abstract SRE in a simplified and streamlined wayEnhance the reliability of cloud environments through SRE enhancementsBook Description Site reliability engineering (SRE) is being touted as the most competent paradigm in establishing and ensuring next-generation high-quality software solutions. This book starts by introducing you to the SRE paradigm and covers the need for highly reliable IT platforms and infrastructures. As you make your way through the next set of chapters, you will learn to develop microservices using Spring Boot and make use of RESTful frameworks. You will also learn about GitHub for deployment, containerization, and Docker containers. Practical Site Reliability Engineering teaches you to set up and sustain containerized cloud environments, and also covers architectural and design patterns and reliability implementation techniques such as reactive programming, and languages such as Ballerina and Rust. In the concluding chapters, you will get well-versed with service mesh solutions such as Istio and Linkerd, and understand service resilience test practices, API gateways, and edge/fog computing. By the end of this book, you will have gained experience on working with SRE concepts and be able to deliver highly reliable apps and services. What you will learnUnderstand how to achieve your SRE goalsGrasp Docker-enabled containerization conceptsLeverage enterprise DevOps capabilities and Microservices architecture (MSA)Get to grips with the service mesh concept and frameworks such as Istio and LinkerdDiscover best practices for performance and resiliencyFollow software reliability prediction approaches and enable patternsUnderstand Kubernetes for container and cloud orchestrationExplore the end-to-end software engineering process for the containerized worldWho this book is for Practical Site Reliability Engineering helps software developers, IT professionals, DevOps engineers, performance specialists, and system engineers understand how the emerging domain of SRE comes handy in automating and accelerating the process of designing, developing, debugging, and deploying highly reliable applications and services.
OpenGL 4 Shading Language Cookbook, Second Edition
Author: David Wolff
Publisher: Packt Publishing Ltd
ISBN: 178216703X
Category : Computers
Languages : en
Pages : 634
Book Description
OpenGL Shading Language 4 Cookbook is a hands-on guide that gets straight to the point – actually creating graphics, instead of just theoretical learning. Each recipe is specifically tailored to satisfy your appetite for producing real-time 3-D graphics using the latest GLSL specification. This book is for OpenGL programmers looking to use the modern features of GLSL 4 to create real-time, three-dimensional graphics. Familiarity with OpenGL programming, along with the typical 3D coordinate systems, projections, and transformations is assumed. It can also be useful for experienced GLSL programmers who are looking to implement the techniques that are presented here.
Publisher: Packt Publishing Ltd
ISBN: 178216703X
Category : Computers
Languages : en
Pages : 634
Book Description
OpenGL Shading Language 4 Cookbook is a hands-on guide that gets straight to the point – actually creating graphics, instead of just theoretical learning. Each recipe is specifically tailored to satisfy your appetite for producing real-time 3-D graphics using the latest GLSL specification. This book is for OpenGL programmers looking to use the modern features of GLSL 4 to create real-time, three-dimensional graphics. Familiarity with OpenGL programming, along with the typical 3D coordinate systems, projections, and transformations is assumed. It can also be useful for experienced GLSL programmers who are looking to implement the techniques that are presented here.
Stop Eating Your Heart Out
Author: Meryl Hershey Beck
Publisher: Conari Press
ISBN: 1573245453
Category : Self-Help
Languages : en
Pages : 258
Book Description
What to do when food is NOT your best friend. According to a recent Self Magazine, 65% of all women have an unhealthy relationship with food. Often they use food to numb feelings and become binge eaters or overeaters. Food becomes their primary means for coping with everyday stress, anxiety, and other difficult feelings. Drawing on her experience of working with compulsive overeaters and binge eaters for over twenty years, Meryl Beck has developed a revolutionary approach for rewiring your brain that incorporates spiritual, physical and emotional tools for getting healthy. This 21 day plan brings together tools from psychotherapy, the 12 Steps, personal growth, work, and energy healing. Stop Eating Your Heart Out offers a way to rewire the brain to respond differently to the impulses and feelings that create bingeing. Beck, a therapist, and former binge takes an approach to recovery from emotional eating that incorporates spiritual, emotional, and energy work.
Publisher: Conari Press
ISBN: 1573245453
Category : Self-Help
Languages : en
Pages : 258
Book Description
What to do when food is NOT your best friend. According to a recent Self Magazine, 65% of all women have an unhealthy relationship with food. Often they use food to numb feelings and become binge eaters or overeaters. Food becomes their primary means for coping with everyday stress, anxiety, and other difficult feelings. Drawing on her experience of working with compulsive overeaters and binge eaters for over twenty years, Meryl Beck has developed a revolutionary approach for rewiring your brain that incorporates spiritual, physical and emotional tools for getting healthy. This 21 day plan brings together tools from psychotherapy, the 12 Steps, personal growth, work, and energy healing. Stop Eating Your Heart Out offers a way to rewire the brain to respond differently to the impulses and feelings that create bingeing. Beck, a therapist, and former binge takes an approach to recovery from emotional eating that incorporates spiritual, emotional, and energy work.
Python All-in-One For Dummies
Author: John C. Shovic
Publisher: John Wiley & Sons
ISBN: 1119557615
Category : Computers
Languages : en
Pages : 911
Book Description
Your one-stop resource on all things Python Thanks to its flexibility, Python has grown to become one of the most popular programming languages in the world. Developers use Python in app development, web development, data science, machine learning, and even in coding education classes. There's almost no type of project that Python can't make better. From creating apps to building complex websites to sorting big data, Python provides a way to get the work done. Python All-in-One For Dummies offers a starting point for those new to coding by explaining the basics of Python and demonstrating how it’s used in a variety of applications. Covers the basics of the language Explains its syntax through application in high-profile industries Shows how Python can be applied to projects in enterprise Delves into major undertakings including artificial intelligence, physical computing, machine learning, robotics and data analysis This book is perfect for anyone new to coding as well as experienced coders interested in adding Python to their toolbox.
Publisher: John Wiley & Sons
ISBN: 1119557615
Category : Computers
Languages : en
Pages : 911
Book Description
Your one-stop resource on all things Python Thanks to its flexibility, Python has grown to become one of the most popular programming languages in the world. Developers use Python in app development, web development, data science, machine learning, and even in coding education classes. There's almost no type of project that Python can't make better. From creating apps to building complex websites to sorting big data, Python provides a way to get the work done. Python All-in-One For Dummies offers a starting point for those new to coding by explaining the basics of Python and demonstrating how it’s used in a variety of applications. Covers the basics of the language Explains its syntax through application in high-profile industries Shows how Python can be applied to projects in enterprise Delves into major undertakings including artificial intelligence, physical computing, machine learning, robotics and data analysis This book is perfect for anyone new to coding as well as experienced coders interested in adding Python to their toolbox.