Six Practical Lessons for an Easier Childbirth

Six Practical Lessons for an Easier Childbirth PDF Author: Elisabeth Bing
Publisher: Bantam
ISBN: 0553373692
Category : Health & Fitness
Languages : en
Pages : 177

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Book Description
THE BIBLE FOR EVERY COUPLE PREPARING FOR THE BIRTH OF A BABY When it was first introduced more than thirty years ago, the Lamaze method was a revolutionary childbirth technique. Since that time, it has made pregnancy and childbirth easier for millions of women, lessening their dependence on pain medications before and after birth. Elisabeth Bing’s classic book on the Lamaze method guides women through the physical and psychological challenges of pregnancy. Six Practical Lessons for an Easier Childbirth details the changes a woman can expect in her body during pregnancy, labor, and delivery and provides a complete program of exercises for increased muscular control and relaxation during childbirth. This guidebook also emphasizes the partner’s supportive role in the Lamaze method, both in preparation and in the delivery room. This newly revised edition includes an expanded program with new photographs of exercises for every pregnant woman. Elisabeth Bing also provides more information on what to expect in the hospital, including updated information on cesarean births and the medications commonly prescribed during delivery. Filled with vital information and reassurance, Six Practical Lessons for an Easier Childbirth will make expectant couples better prepared than ever for this joyous, rewarding experience.

Six Practical Lessons for an Easier Childbirth

Six Practical Lessons for an Easier Childbirth PDF Author: Elisabeth Bing
Publisher: Bantam
ISBN: 0553373692
Category : Health & Fitness
Languages : en
Pages : 177

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Book Description
THE BIBLE FOR EVERY COUPLE PREPARING FOR THE BIRTH OF A BABY When it was first introduced more than thirty years ago, the Lamaze method was a revolutionary childbirth technique. Since that time, it has made pregnancy and childbirth easier for millions of women, lessening their dependence on pain medications before and after birth. Elisabeth Bing’s classic book on the Lamaze method guides women through the physical and psychological challenges of pregnancy. Six Practical Lessons for an Easier Childbirth details the changes a woman can expect in her body during pregnancy, labor, and delivery and provides a complete program of exercises for increased muscular control and relaxation during childbirth. This guidebook also emphasizes the partner’s supportive role in the Lamaze method, both in preparation and in the delivery room. This newly revised edition includes an expanded program with new photographs of exercises for every pregnant woman. Elisabeth Bing also provides more information on what to expect in the hospital, including updated information on cesarean births and the medications commonly prescribed during delivery. Filled with vital information and reassurance, Six Practical Lessons for an Easier Childbirth will make expectant couples better prepared than ever for this joyous, rewarding experience.

Magic Lessons

Magic Lessons PDF Author: Alice Hoffman
Publisher: Simon and Schuster
ISBN: 1982108851
Category : Fiction
Languages : en
Pages : 416

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Book Description
In the 1600s, Maria was abandoned in a snowy field in rural England as a baby. Under the care of Hannah Owens, who recognizes that Maria has a gift, she learns about the 'Unnamed Arts.' When Maria is abandoned by the man who has declared his love for her, she follows him to Salem, Massachusetts. She invokes a curse that will haunt her family for generations. And she learns the lesson that she will carry with her for the rest of her life: Love is the only thing that matters.

Lessons in Perception

Lessons in Perception PDF Author: Paul Taberham
Publisher: Berghahn Books
ISBN: 1785339028
Category : Art
Languages : en
Pages : 226

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Book Description
Narrative comprehension, memory, motion, depth perception, synesthesia, hallucination, and dreaming have long been objects of fascination for cognitive psychologists. They have also been among the most potent sources of creative inspiration for experimental filmmakers. Lessons in Perception melds film theory and cognitive science in a stimulating investigation of the work of iconic experimental artists such as Stan Brakhage, Robert Breer, Maya Deren, and Jordan Belson. In illustrating how avant-garde filmmakers draw from their own mental and perceptual capacities, author Paul Taberham offers a compelling account of how their works expand the spectator’s range of aesthetic sensitivities and open creative vistas uncharted by commercial cinema.

The Lessons Learned Handbook

The Lessons Learned Handbook PDF Author: Nick Milton
Publisher: Elsevier
ISBN: 1780631928
Category : Education
Languages : en
Pages : 206

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Book Description
The phrase “lessons learned is such a common one, yet people struggle with developing effective lessons learned approaches. The Lessons Learned Handbook is written for the project manager, quality manager or senior manager trying to put in place a system for learning from experience, or looking to improve the system they have. Based on experience of successful and unsuccessful systems, the author recognises the need to convert learning into action. For this to happen, there needs to be a series of key steps, which the book guides the reader through. The book provides practical guidance to learning from experience, illustrated with case histories from the author, and from contributors from industry and the public sector. The book is a practitioner-level guide to the design and the mechanics of lessons learned processes Takes a holistic approach, tracking lessons from identification to reapplication Makes the case for the assignment of actions for learning

Better Lesson Plans, Better Lessons

Better Lesson Plans, Better Lessons PDF Author: Ben Curran
Publisher:
ISBN: 9781138838864
Category : Education
Languages : en
Pages : 0

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Book Description
The best way to help students succeed is through deliberate and careful lesson planning focused on the end result of increasing student achievement. Whether you are a new teacher or an experienced educator, this book will help you get started by providing a practical, step-by-step guide to designing lessons that will lead to student mastery of any objective.

Practical Lessons from Policy Theories

Practical Lessons from Policy Theories PDF Author: Weible, Christopher
Publisher: Policy Press
ISBN: 1447359836
Category : Political Science
Languages : en
Pages : 228

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Book Description
First published as a special issue of Policy & Politics, this critical and practical volume challenges policy theory scholars to change the way they produce and communicate research. Leading academics propose eight ways to synthesise and translate state of the art knowledge to equip scholars to communicate their insights with each other and a wider audience. Chapters consider topics such as narratives as tools for influencing policy change, essential habits of successful policy entrepreneurs, and applying cultural theory to navigate the policy process. Providing theoretical clarity and accumulated knowledge, this text highlights the vital importance of translating policy research in practical and understandable ways. The articles on which Chapters 2, 3 and 5 are based are available Open Access under CC-BY-NC licence.

Seeing Lessons

Seeing Lessons PDF Author: Tom Sullivan
Publisher: Turner Publishing Company
ISBN: 047024738X
Category : Self-Help
Languages : en
Pages : 162

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Book Description
Praise for Seeing Lessons "Tom Sullivan's inspiring story and the life lessons that he shares can help you live your own life with more passion, clarity, and meaning. I know you will find Seeing Lessons to be a great read." -Jack Nicklaus "What makes this book stimulating is the feeling that the author is speaking with you, not at you. Soon you find yourself looking at commonplace things in a slightly different light. Before long you are relating his stories to your own stories-and seeing them with a new perspective and rekindled enthusiasm. Tom Sullivan's passion is contagious." -Betty White "With Seeing Lessons, Tom Sullivan is truly a gift that keeps on giving as he shares the joys, passions, frustrations, and even the pain of a life lived to the fullest-undaunted by challenges few of us can even imagine. I want my children to read this book, absorb its message, and pass it along to their children." -former Senator Bill Brock "Seeing Lessons is an inspired book offering simple steps to improving your life and being the best person you can be. This is one book that will forever change the way you think about life and living." -Joseph J. Luciani, Ph.D. author of Self-Coaching "In Seeing Lessons, Tom Sullivan not only teaches me things about myself and about life I didn't know, but he offers possibilities for corporations to reach for the higher ground in the way they do business." -Peter Coors Chairman, Coors Brewing Company "This book not only teaches life lessons that are important to all of us but would prompt all of my players to be better athletes-and more important, better people." -Mike Shanahan Coach, Denver Broncos "In this inspiring book, Tom Sullivan opens his heart and mind to all that blesses and surrounds him. You can do it too. Read this book." -Rosalene Glickman, Ph.D. author of Optimal Thinking: How to Be Your Best Self

Lessons

Lessons PDF Author: Gisele Bündchen
Publisher: Penguin
ISBN: 052553864X
Category : Biography & Autobiography
Languages : en
Pages : 242

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Book Description
The instant New York Times bestseller Supermodel and philanthropist Gisele Bündchen shares personal stories, insights, and photos to explore lessons that have helped shape her life. Gisele Bündchen's journey began in southern Brazil, growing up with five sisters, playing volleyball, and rescuing the dogs and cats around her hometown. In fact, she wanted to become either a professional volley player or a veterinarian. But at the age of 14, fate suddenly intervened in in the form of a modeling scout, who spotted her in São Paulo. Four years later, Gisele's appearance in Alexander McQueen's memorably rain-soaked London runway show in the spring 1998 launched her spectacular career as a fashion model, and put an end to the "heroin chic" era of fashion. Since then, Gisele has appeared in almost 400 ad campaigns and on over 1200 magazine covers. She has walked in more than 470 fashion shows for the most influential brands in the world. Gisele has become an icon, leaving a lasting mark on the fashion industry. But until now, few people have gotten to know the real Gisele, a woman whose private life stands in dramatic contrast to her public image. In Lessons, she reveals for the first time who she really is and what she's learned over the past 37 years to help her live a meaningful life--a journey that takes readers from a childhood spent barefoot in small-town Brazil, to an internationally successful career, motherhood and marriage to quarterback Tom Brady. A work of great openness and vulnerability, Lessons reveals the inner life of a very public woman.

Practical Endgame Lessons

Practical Endgame Lessons PDF Author: Edmar Mednis
Publisher: David McKay Company
ISBN: 9780679130727
Category : Chess
Languages : en
Pages : 332

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Book Description


Life Lessons from James

Life Lessons from James PDF Author: Max Lucado
Publisher: HarperChristian Resources
ISBN: 0310086612
Category : Religion
Languages : en
Pages : 145

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Book Description
Do your Monday actions reflect your Sunday worship? How about your claims to faith? Is your life full of noticeable changes and actions? James, the half-brother of Jesus, wasn't impressed with talk. He knew that a life of faith was all about actions that revealed a difference in a person's life. For him, it was not that works save the Christian, but that they mark the Christian. In his letter, he boldly deals with practical issues of faith not bound by culture or place. He shows the importance of living a genuine life of faith. His message is bare-knuckled as he encourages, challenges, and confronts, offering practical words and admonitions to live out our faith. As you read, study, journal, and discuss the book of James, watch for these key themes that Max will unpack throughout the book: God gives us true wisdom. Satan tempts to break us; God tests to strengthen us. The words we use are powerful and influential. Faith and good deeds go hand in hand. The Life Lessons with Max Lucado series brings the Bible to life in twelve lessons filled with intriguing questions, inspirational stories, and poignant reflections to take you deeper into God's Word. Each lesson includes: An opening reflection on the Bible book you're studying. Background information to deepen your understanding of the cultural and historical setting. An excerpt of the text (from the NIV and the NKJV). Exploration questions with plenty of room to write your own thoughts and notes. Inspirational thoughts from Max as well as a closing takeaway for further reflection. The Life Lessons series is ideal for use in both a small-group setting or for individual study.