Author: Michella Clark
Publisher: Balboa Press
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 195

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Book Description
Meet Your Inner Dream Sherpa Practical Dreaming offers powerful insights, techniques and templates that will ignite your intuition, help you remember your dreams, and unlock their wisdom. Discover how your dreams will provide answers about the everyday issues in your life’s direction.

Author: Lillie Weiss
Publisher:
ISBN: 9781572241640
Category : Body, Mind & Spirit
Languages : en
Pages : 172

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Book Description
Shares a step-by-step method that anyone can use to understand what dreams are trying to tell us. The author explains how dream language works, describes techniques to help remember dreams and ask them for guidance, and explains how to interpret a dream's symbols and relate the dream to your waking life.

Author: Rob Nairn
Publisher: Shambhala Publications
ISBN: 0834824728
Category : Religion
Languages : en
Pages : 305

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Book Description
The Tibetan Book of the Dead is one of the best-known Tibetan Buddhist texts. It is also one of the most difficult texts for Westerners to understand. In Living, Dreaming, Dying, Rob Nairn presents the first interpretation of this classic text using a modern Western perspective, avoiding arcane religious terminology, keeping his explanations grounded in everyday language. Nairn explores the concepts used in this highly revered work and brings out their meaning and significance for our daily life. He shows readers how the Tibetan Book of the Dead can help us understand life and self as well as the dying process. Living, Dreaming, Dying helps readers to "live deliberately"—and confront death deliberately. One thing that prevents us from doing that, according to Nairn, is our tendency to react fearfully whenever change occurs. But if we confront our fear of change and the unknown, we can learn to flow gracefully with the unfolding circumstances of life rather than be at their mercy. Of course, change occurs throughout our life, but a period of transition also occurs as we pass from the waking state into sleep, and likewise as we pass into death. Therefore the author's teachings apply equally to living as well as to dreaming and dying. Through meditation instructions and practical exercises, the author explains how to: • Explore the mind through the cultivation of deep meditation states and expanded consciousness • Develop awareness of negative tendencies • Use deep sleep states and lucid dreaming to increase self-understanding as well as to "train" oneself in how to die so that one is prepared for when the time comes • Confront and liberate oneself from fear of death and the unknown

Author: David Fontana
Publisher: Watkins Media Limited
ISBN: 1780287232
Category : Self-Help
Languages : en
Pages : 188

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Book Description
You Can Understand Your Dreams is a practical, hands-on guide to using our dreams to bring greater fulfilment into our waking lives. Drawing upon traditional Jungian analysis and techniques developed for his dream workshops, Professor David Fontana presents a series of nearly 30 exercises designed to improve the quality of dreams by making them more vivid and revealing, opening a path of step-by-step self-discovery and self-enrichment. His numerous methods include contacting the dream world via the technique of recall or keeping a dream diary, combining extraordinary insight with practicality. Fontana also suggests effective methods for remembering dreams, interpreting them, and decoding the vital messages they bring from the subconscious. He explains how dreams can help you to deal better with anxieties and enhance your personal relationships, and concludes with an A-Z directory of dream symbols and their meanings. This essential book teaches you everything you need to know about the dream world, taking you on an unforgettable journey from learning about the history of dreams to becoming a fulfilled dreamer.

Author: Ryan Hurd
Publisher: Praeger
ISBN: 1440829470
Category : Body, Mind & Spirit
Languages : en
Pages : 0

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Book Description
In this fascinating new collection, an all-star team of researchers explores lucid dreaming not only as consciousness during sleep but also as a powerful ability cultivated by artists, scientists, and shamans alike to achieve a variety of purposes and outcomes in the dream. The first set of its kind, Lucid Dreaming: New Perspectives on Consciousness in Sleep provides a comprehensive showcase of the theories, research, and direct experience that serve to illuminate how certain people can maintain conscious awareness while dreaming. The text is organized into two sections, covering science, psychology, and education; and religious traditions, creativity, and culture. Contributors to this two-volume work include top dream experts across the globe--scholars sharing knowledge gained from deep personal explorations and cutting-edge scientific investigations. Topics covered include the neuroscience of lucid dreaming, clinical uses of lucid dreaming in treating trauma, the secret history of lucid dreaming in English philosophy, and spiritual practices of lucid dreaming in Islam, Buddhism, and shamanic traditions. The work also addresses lucid dreaming in movies including The Matrix and literature such as the fiction of J.R.R. Tolkien and explains how modern video gaming enhances lucidity. This set serves as an ideal text and reference work for school libraries and academic courses in anthropology, psychology, religious studies, and cognitive science as well as for graduate-level study in holistic education--an increasingly popular specialization. Presents a variety of expert perspectives on lucid dreaming from many different cultures that represent a breadth of disciplinary perspectives Provides theoretical models that integrate scientific reason, mysticism, and individuals' experiences, making way for a new level of sophistication in the study of lucid dreaming Offers practical insights for therapists, teachers, and researchers as well as students and scholars of psychology, anthropology, and religious studies while containing accessible information and compelling personal narratives that will appeal to general readers

Author: Stephen LaBerge
Publisher:
ISBN: 9780345420121
Category : Lucid dreams
Languages : en
Pages : 0

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Book Description
"[A] solid how-to book...For amateur dream researchers, this is a must." WHOLE EARTH REVIEW This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more. From the Paperback edition.

Author:
Publisher:
ISBN:
Category : Men
Languages : en
Pages : 854

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Book Description

Author: Jolene Philo
Publisher:
ISBN: 9781572934672
Category : Child rearing
Languages : en
Pages : 0

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Book Description
""Parents of children with special needs face unique challenges. This helpful book gives the kind of practical help, information about resources, and spiritual encouragement you need.

Author: ORISON SWETT MARDEN
Publisher: BEYOND BOOKS HUB
ISBN:
Category : Self-Help
Languages : en
Pages : 189

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Book Description
Very motivating book with lessons and insights that still apply today. This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia & flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment to protecting, preserving, and promoting the world's literature in affordable, high-quality, modern editions that are true to the original work.

Author: University of Michigan. Dept. of Rhetoric
Publisher:
ISBN:
Category : American prose literature
Languages : en
Pages : 424

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Book Description