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Author: Steve Reeves
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 216
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Book Description
Author: Steve Reeves
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 216
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Book Description
Author: Patricia Vicary
Publisher: McFarland
ISBN: 1476686750
Category : Sports & Recreation
Languages : en
Pages : 221
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Book Description
Power walking, also known as fitness or speed walking, is gaining popularity as an aging population looks for workout options that are good for their bodies and good for their wallets. This book includes expert tips and techniques for starting or expanding a power walking practice. Covering the author's journey from non-athlete to dedicated power walker, it is entertaining, motivational and jam-packed with information. Here, power walking practice is contextualized through the author's goal to complete a half marathon in each of the United States as she approaches 60 years old. The journey includes encounters with sketchy porta-potties and terrifying mini-planes, confessions of dubious road-trip food choices and tales of finish lines reached through sheer determination--all told with wit and wisdom. Part travelogue, part power walking guidebook, this engaging text will entertain, motivate and enlighten readers who are looking to start a fitness program or change up their workout routine.
Author: Evelyn Rysdyk
Publisher: Weiser Books
ISBN: 1578635411
Category : Body, Mind & Spirit
Languages : en
Pages : 274
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Book Description
Shamanism is an ancient spirituality rooted in the belief that all matter has consciousness and that accessing the spirit in all things is part of what keeps the world and people healthy and in balance. Spirit beings surround us and are the source of a spirit walker's ability to profoundly influence life events and thrive in difficult circumstances. In Spirit Walking, shamanic practitioner Evelyn Rysdyk shows how we can all connect with the spirit world to find balance and healing. Using shamanic techniques that have been proven over thousands of years of human existence, Rysdyk offers a step-by-step guide to understanding and integrating shamanic practices into one's life through: Power AnimalsPrayers and RitualsDiscovering the Creative Energy of EmotionImagination and ManifestationLearning to Shape-shiftDivinationTraditional Shamanic Healing Rysdyk shares powerful stories of shamans from a variety of cultures such as Nepal, Tuva, the Ulchi from Siberia, and from Peru. She brings a fresh perspective to the work by showing how the latest findings in quantum physics are verifying that we are all connected in an intricate web of energy and spirit.
Author: Chris Gore
Publisher: Destiny Image Publishers
ISBN: 0768484626
Category : Religion
Languages : en
Pages : 179
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Book Description
Be Equipped to Carry the Miraculous! Have you ever thought, I believe in healing. But the healing ministry is for—someone on a platform? Someone who is super spiritual? Someone who has got their act together? In this manual, ideal for small groups and classes, you will be effectively trained, equipped, and released into a lifestyle of walking in healing and miracles. It is available to everyone! By going through these sessions, you will learn how to: • Build a foundation for healing by knowing God’s character—He is good • Overcome doubts and offense—Roadblocks to walking in healing power • Place Your faith in the only One good at the job of healing—Jesus • Be encouraged reading testimonies of God’s power at work—In everyday life • Rely on God’s grace to accomplish the supernatural—It’s Him, not you Get ready to take your place as Jesus’ hands and feet to bring God’s supernatural healing power to a broken world.
Author: Patricia Telesco
Publisher: Citadel Press
ISBN: 9780806522173
Category : Labyrinths
Languages : en
Pages : 228
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Book Description
Discover the use of the labyrinth as a spiritual tool -- used throughout the centuries in many different cultures -- to find meditation, focus, peace, and wholeness. Includes a complete guide to crafting personal labyrinths for spiritual growth, as well as a dictionary of essential symbols and patterns.
Author: Chris Gore
Publisher:
ISBN: 9780768442427
Category : Christian life
Languages : en
Pages : 0
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Book Description
Chris Gore demystifies God's supernatural power, showing how you can be effectively trained, equipped, and activated into a lifestyle of walking in healing and miracles.
Author: Terry Williams
Publisher:
ISBN: 9781418484880
Category : Religion
Languages : en
Pages : 64
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Book Description
Walking in the power of God is awesome. The world today is replenished with fornication, idolatry, adultery, effeminate spirits, thieves, drunkards, covetousness, extortioners, revilers, and abusers of themselves with mankind of which any can inherit the Kingdom of God. I Cor. 6:9-10 These areas in life can be overcomed by walking in the Power of God and by having our mind, heart, and soul devoted to him. We as believers must Know that this is the season that we are to come out of the flesh because the time is now for our walk in power to be put to the test. We are faced with many challenges daily that allows us to wonder what is power or am I really walking in power? Well, power is strength, might, liberty, control, stability, authority, and the ability to flourish in all depthness of Christ. God's word includes an amazing abundance of information about walking in the Power of God. Many books of the bible stresses the importance of walking in the Power of God, either directly or indirectly. This book is by no means exhaustive, and I encourage you to dive into the Word of God and be delighted in learning more about him and your walk of life in his power.
Author: Shane O'Mara
Publisher: Vintage
ISBN: 9781784707576
Category : Science
Languages : en
Pages : 0
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Book Description
Walking upright on two feet is a uniquely human skill. It defines us as a species. It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking - yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, neuroscientist Shane O'Mara invites us to marvel at the benefits it confers on our bodies and minds. In Praise of Walking celebrates this miraculous ability. Incredibly, it is a skill that has its evolutionary origins millions of years ago, under the sea. And the latest research is only now revealing how the brain and nervous system performs the mechanical magic of balancing, navigating a crowded city, or running our inner GPS system. Walking is good for our muscles and posture; it helps to protect and repair organs, and can slow or turn back the ageing of our brains. With our minds in motion we think more creatively, our mood improves and stress levels fall. Walking together to achieve a shared purpose is also a social glue that has contributed to our survival as a species. As our lives become increasingly sedentary, we risk all this. We must start walking again, whether it's up a mountain, down to the park, or simply to school and work. We, and our societies, will be better for it.
Author: John Stanton
Publisher: Penguin Canada
ISBN: 0143186280
Category : Health & Fitness
Languages : en
Pages : 539
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Book Description
Walking is something most of us do every day – but we should be doing more of it. 63% of Canadians aren't getting the recommended amount of daily exercise, and it's adding up: heart disease, obesity, and high blood pressure are all on the rise. But something as simple as taking a few extra steps a day can make a huge difference: moving more leads to more energy, improved sleep quality, and better heart health. And John Stanton knows how to get people moving. As the founder and president of Walking/Running Room, North America's largest chain of special stores for walkers and runners, he has inspired people across the nation to develop healthier lifestyles one step at a time. Walking: A Complete Guide to Walking for Fitness, Health, and Weight Loss is the perfect companion for your own journey to good health. With three program categories to fit every type of activity level, from non-walkers to avid walkers, there is a program in here for you. In this comprehensive guide, you'll learn how to: * Set realistic goals * Design your own training program * Find the level of walking that's right for you * Choose the best shoes and walking wear for your needs * Prevent and treat common injuries * Enhance your walking with optimum nutrition Let John Stanton show you the way to a healthier, happier lifestyle... one step at a time.
Author: Leif Hallberg
Publisher: iUniverse
ISBN: 0595479081
Category : Horsemanship
Languages : en
Pages : 667
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Book Description
Since time eternal horses have walked beside us, helping to shape our destinies, taking us on journeys of the soul, and offering as a gift their power, mystique, and beauty. While it has taken some time, mental health professionals and educators alike have begun to formally acknowledge the emotional, mental and physical benefits that humans can receive by spending time with horses. In the U.S. alone, there are already more than 900 programs that offer therapeutic or educational programming provided in partnership with horses. Leif Hallberg has extensively researched the field of Equine Facilitated Mental Health and Educational Services, and this book reveals the many ways horses can help humans. Become familiar with: Key definitions Historical information about working with horses in therapeutic and educational settings Ethical considerations Practical applications Learn more about the healing power of horses and their rich history of working together with humans in Walking the Way of the Horse. For additional information about this book, and Leif Hallberg visit www.walkingthewayofthehorse.com
