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Author: Anna Sink
Publisher:
ISBN:
Category :
Languages : en
Pages : 108
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Book Description
Intentionally kept below 100 pages, this is the TL;DR, no-worksheet, parenting guide to nurturing our children's growth while preserving our parental mental health. This method was developed to be particularly useful at redefining boundaries between working at home while also parenting at home.There are guidelines for time spent with children, activities to use to engage children independently, and mental exercises for younger children to succeed at learning for periods in excess of their average attention span. While there is no one size fits all technique for parenting, Power Switch Parenting proposes a customizable method to optimize quality time parenting our children and quality time cultivating parent and child independence.
Author: Anna Sink
Publisher:
ISBN:
Category :
Languages : en
Pages : 108
Get Book
Book Description
Intentionally kept below 100 pages, this is the TL;DR, no-worksheet, parenting guide to nurturing our children's growth while preserving our parental mental health. This method was developed to be particularly useful at redefining boundaries between working at home while also parenting at home.There are guidelines for time spent with children, activities to use to engage children independently, and mental exercises for younger children to succeed at learning for periods in excess of their average attention span. While there is no one size fits all technique for parenting, Power Switch Parenting proposes a customizable method to optimize quality time parenting our children and quality time cultivating parent and child independence.
Author: Kim John Payne
Publisher: Ballantine Books
ISBN: 0345516982
Category : Family & Relationships
Languages : en
Pages : 258
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Book Description
Today’s busier, faster society is waging an undeclared war on childhood. With too much stuff, too many choices, and too little time, children can become anxious, have trouble with friends and school, or even be diagnosed with behavioral problems. Now internationally renowned family consultant Kim John Payne helps parents reclaim for their children the space and freedom that all kids need for their attention to deepen and their individuality to flourish. Simplicity Parenting offers inspiration, ideas, and a blueprint for change: • Streamline your home environment. Reduce the amount of toys, books, and clutter—as well as the lights, sounds, and general sensory overload. • Establish rhythms and rituals. Discover ways to ease daily tensions, create battle-free mealtimes and bedtimes, and tell if your child is overwhelmed. • Schedule a break in the schedule. Establish intervals of calm and connection in your child’s daily torrent of constant doing. • Scale back on media and parental involvement. Manage your children’s “screen time” to limit the endless deluge of information and stimulation. A manifesto for protecting the grace of childhood, Simplicity Parenting is an eloquent guide to bringing new rhythms to bear on the lifelong art of raising children.
Author: Lea Waters
Publisher: Scribe Publications
ISBN: 1925548341
Category : Family & Relationships
Languages : en
Pages : 352
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Book Description
Unlock your child’s potential by helping them build their strengths. As a strengths-based scientist for more than 20 years, Dr Lea Waters has witnessed first-hand how focusing on our children’s strengths, rather than correcting their weaknesses, can help build resilience and optimism, and offer protection from depression and anxiety. In this game-changing book, she argues that by throwing the ‘strength switch’ parents can encourage creativity, develop their children’s self-esteem and energy, and enhance achievement — and she offers easy-to-follow steps to teach parents how. With specific tips for interacting with your kids and your teens, The Strength Switch offers all the tools parents need to discover talents in their children, use positive emotions as a resource, build strong brains, and deal with problem behaviours and difficult emotions. This essential book will show parents how a small shift can yield enormous results.
Author: Chip Heath
Publisher: Crown Currency
ISBN: 030759016X
Category : Business & Economics
Languages : en
Pages : 322
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Book Description
Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort - but if it is overcome, change can come quickly. In Switch, the Heaths show how everyday people - employees and managers, parents and nurses - have united both minds and, as a result, achieved dramatic results: • The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients • The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping • The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.
Author: Joseph Procaccini
Publisher: Signet Book
ISBN: 9780451128669
Category : Family & Relationships
Languages : en
Pages : 260
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Book Description
Author: Dr. Caroline Leaf
Publisher: Baker Books
ISBN: 1441244646
Category : Religion
Languages : en
Pages : 172
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Book Description
Over 900,000 copies sold! According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.
Author: John Rosemond
Publisher: Andrews McMeel Publishing
ISBN: 9780740714153
Category : Family & Relationships
Languages : en
Pages : 600
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Book Description
Combining John Rosemond's most popular works "Parent Power" and "The Six Point Plan" in one volume, this is the complete parenting philosophy of one of America's foremost experts in the field. This new edition contains updated and revised material and joins the content of both of the original books.
Author: Ishinna B. Sadana
Publisher: Ebury Press
ISBN: 9780143465973
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
How do you be a gentle parent and still set boundaries? How do you remain calm and prepare your child to face the real world? How do you face the new parenting challenges that come up almost every day? This book holds the answers to the most asked questions and the most confounding dilemmas that parents today find themselves confronted with. Through Power to the Parent, Dr Ishinna B. Sadana talks to parents to understand their most vulnerable doubts and fears, provides them with a safe space without judgement or preconceived notions, empowers them to deal with their children in different situations and connects with them in a positive way. Using Dr Ishinna's practical ways of dealing with kids, many parents have seen transformational results in their relationship with their children. She writes with clarity and simplicity, using real-life examples and case studies so that parents can start applying the lessons they take from the book immediately and see the changes. Ultimately, Power to the Parent enables parents everywhere not only to raise happy and resilient children, but also to become happier and more confident parents.
Author: Shashank Johri
Publisher: Green Bird Publication
ISBN: 8194029694
Category : Business & Economics
Languages : en
Pages : 64
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Book Description
This book is all about Smart Parenting in the world of Technology. Today, we must know how children behave and how they should be managed. Every Parent must understand how they can make their child a smart child using latest technology without letting them misusing it. Every Parent must have the basic understanding about the psychology of their child and management of the technology for the child. Parent can not and should not take their child away from the technology but they must understand how they can manage it for them. So, here we have the book Smart Parenting In Digital World, Written by National Award winning author, Mr. Shashank Johri. He is in the field of Technology for more than 20 years and he worked with Cyber Police and Cyber cells. He has taken Workshops about the Cyber security in different places and Now here he is intoducing the parenting strategy of future. In this book you will be learning about different types of children and their behaviour. Also you will be learning about how to understand and behave with them. You will also get the basic information about Computer, Internet, Network and Security, Ergonomics, Cyber Yoga and Cyber Crime Protection. All these knowledge at very minimal cost.
Author: Richard E. Brown
Publisher: CRC Press
ISBN: 0824744284
Category : Technology & Engineering
Languages : en
Pages : 382
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Book Description
Balancing theory, practical knowledge, and real-world applications, this reference consolidates all pertinent topics related to power distribution reliability into one comprehensive volume. Exploring pressing issues in creating and analyzing reliability models, the author highlights the most effective techniques to achieve maximum performance at lowest cost. With over 300 tables, figures, and equations, the book discusses service interruptions caused by equipment malfunction, animals, trees, severe weather, natural disasters, and human error and evaluates strategies to improve reliability and quantifies their impact by incorporating them into component and system models.
