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Author: Karen Pang
Publisher: Createspace Independent Publishing Platform
ISBN: 9781453845257
Category : Isometric exercise
Languages : en
Pages : 0
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Book Description
Power isometrics is a modern take on Isometric exercise, which has been around for thousands of years, andis utilised in such disciplines as Yoga and the Martial arts.
Author: Karen Pang
Publisher: Createspace Independent Publishing Platform
ISBN: 9781453845257
Category : Isometric exercise
Languages : en
Pages : 0
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Book Description
Power isometrics is a modern take on Isometric exercise, which has been around for thousands of years, andis utilised in such disciplines as Yoga and the Martial arts.
Author: Charles Atlas
Publisher:
ISBN: 9781927558539
Category : Health & Fitness
Languages : en
Pages : 76
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Book Description
Charles Atlas transformed himself into a powerful Muscular He-man with his method Dynamic Tension. This book is more than bodybuilding, this book is designed to enhance your overall health, strength and lifestyle. Charles Atlas will show you first hand, by training you, motivating you, and teaching you how to increase a magnetic personality. You will increase your muscle size, strength and gain confidence life long. Charles Atlas has inspired millions of young men around the world to be the best they could be.
Author: Marlon Birch
Publisher: Self Resistance
ISBN: 9781927558737
Category : Health & Fitness
Languages : en
Pages : 160
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Book Description
THE BEST ISOMETRIC/SELF RESISTANCE WORKOUTS TO BUILD MUSCLE, BURN FAT AND SCULPT A LEAN BODY LIFELONG! Transform your physique fast. Do it anywhere, any time, it is the perfect exercise plan. All you use is your hands to build the body of your dreams. The unique Power Isometric exercises in this book will get you powerful muscles because they push your muscles with scientifically designed to develop your physique fast with-40 seconds of tension, which muscles need to increase muscle and strength. In this comprehensive book, you will see illustrations that explain each program--and you will finally see why everyone is doing isometrics wrong and why their they are not improving. Marlon Birch knows the "secrets" on getting amazing RIPPED muscles and strength in record time. He is the ONLY real Isometric trainer to take Isometric type exercises, enhance them in a muscle-enhancing fashion and became the first ever Professional Bodybuilder using these exercises to accomplish that goal. Build muscle without weights, and learn the proven techniques and methods that will get you RIPPED in record breaking time! You will build muscle, burn fat, and sculpt the body you want, any time, anywhere, whenever you want all without weights or equipment-let the world's respected fitness trainer and 3-time natural pro bodybuilder be your personal trainer today.
Author: Lee E. Brown
Publisher: Human Kinetics
ISBN: 9780736060592
Category : Education
Languages : en
Pages : 380
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Book Description
"Suitable for newcomers to strength training, as well as those looking to fine-tune an existing programme, this text provides a range of flexible programme options and exercises using machines, free weights and other apparatus to customise training to suit personal preferences."--Publisher.
Author: Luigi Salmaso
Publisher: Springer Science & Business Media
ISBN: 3642205844
Category : Medical
Languages : en
Pages : 75
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Book Description
The purpose of this book is to illustrate a new statistical approach to test allelic association and genotype-specific effects in the genetic study of diseases. There are some parametric and non-parametric methods available for this purpose. We deal with population-based association studies, but comparisons with other methods will also be drawn, analysing the advantages and disadvantages of each one, particularly with regard to power properties with small sample sizes. In this framework we will work out some nonparametric statistical permutation tests and likelihood-based tests to perform case-control analyses to study allelic association between marker, disease-gene and environmental factors. Permutation tests, in particular, will be extended to multivariate and more complex studies, where we deal with several genes and several alleles together. Furthermore, we show simulations under different assumptions on the genetic model and analyse real data sets by simply studying one locus with the permutation test.
Author: Bruce Tegner
Publisher:
ISBN: 9781484860694
Category : Health & Fitness
Languages : en
Pages : 62
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Book Description
Find more similar books at www.StrongmanBooks.com Bruce Tegner was a famous judo champion. Literally born into the martial arts he taught for many years including the U.S. armed forces. He also work in Hollywood as a movie fight choreographer. Many marital artists didn't like him because of his message of stripping away what was traditional yet impractical. In this book Bruce Tegner shows you a total of 133 different isometric exercises you can use with no equipment all of which are shown in photographs. It only takes 10 seconds an exercise. 4 Simple and Complete Programs for Men and Women A plan for people with no time to exercise Exercise to fit into your daily routine Exercises to do with your family and friends
Author: Baron Baptiste
Publisher: Simon and Schuster
ISBN: 1668002108
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
A guide to physical, mental, and spiritual transformation explains how to rewire thinking, cleanse diet habits, meditate for truthful living, and do ten-minute tune-ups that boost energy and alleviate stress.
Author: Wong
Publisher:
ISBN: 9780934489195
Category :
Languages : en
Pages :
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Book Description
Author: John E. Peterson
Publisher: Bronze Bow Pub
ISBN: 1932458506
Category : Body, Mind & Spirit
Languages : en
Pages : 284
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Book Description
Isometrics, when done correctly, can reshape a person's physique and add strength beyond imagination without the person ever moving a muscle. By powerfully contracting the muscle in an isolation hold, a person can create lean, perfectly sculpted muscles, shed fat, and achieve the unmistakable glow of perpetual youthfulness without ever having to go to a gym or lift weights or invest in expensive equipment. But the power of Isometrics lies in being taught how to do them correctly.
Author: David Nordmark
Publisher: David Nordmark
ISBN: 1482532360
Category : Health & Fitness
Languages : en
Pages : 61
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Book Description
