Author: Jane Horn
Publisher: Citadel Press
ISBN: 9780806520704
Category : Sports & Recreation
Languages : en
Pages : 180
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Book Description
One of the biggest obstacles women face in their golf game is the belief that they don't have the strength or power to achieve distance. According to expert golfer Jane Horn, the idea that physical strength has anything to do with it is completely untrue. The problem is a misconception about how power is generated.
Author: Kai Fusser
Publisher: Price World Publishing
ISBN: 1936910667
Category : Health & Fitness
Languages : en
Pages : 193
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Book Description
"Weight Training for Women's Golf" is the most comprehensive and up-to-date women's golf-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top female golfers worldwide, including Annika Sorenstam. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results. No other women's golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables female golfers of all skill levels to add extra yardage to their drives and irons. By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes at your highest level.
Author: Leslie Andrews
Publisher:
ISBN: 9780615588001
Category : Businesswomen
Languages : en
Pages : 148
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Book Description
Even Par, written by businesswomen, for businesswomen, is the quintessential guide on how to use golf for business success. No longer can the power of golf be denied by or to women. In fact, golf is the new MBA-the social capital needed to move to the upper reaches of business. In Even Par you'll learn about:* The Difference Between Boys and Girls, and what you can do to level the playing field* How to capitalize on the business benefits of golf* The Must-Knows and Must-Nots as you venture into the world of golf* How to look the part-and feel great doing itThrough the use of keen insights and powerful, real-world anecdotes, the authors bring to life the sometimes mysterious world of golf in a humorous and inspirational way. Whether you work at a Fortune 500 company or are an entrepreneur, golf can help you be more successful. Let Even Par be your guide to get you "on course" in golf and in your career.
Author: Jane Horn
Publisher: Adams Media
ISBN: 9781558507111
Category : Sports & Recreation
Languages : en
Pages : 230
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Book Description
Dispels myths about the disadvantages women must accept as golfers, and offers technique tips on grip, swing, timing, symmetry, and power.
Author: Kerry R. Graham
Publisher: Learning Zone Books
ISBN: 9781944194086
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Golfers are an interesting breed. And, if you ask Kerry Graham, an LPGA Hall of Fame golf instructor, she will tell you that golfers tell her that her instruction techniques and teaching style have made them believers: Change Your Golf... Change Your Life. Because for many golfers (crazy as it may sound...) golf and life are so connected that when golfers are playing to their potential... all is right with the world. Confidence and consistency are sought by every golfer and this book delivers strategies that can deliver those two key components to getter golf and an enhanced enjoyment of the game. In The Power of Mental Golf Kerry has teamed up with Ricki Linksman, a woman who has dedicated her life to understanding how our brains work and and the pivotal role they play in how we learn--and how we retain what we learn. The Power of Mental Golf delivers: * Breakthrough Golf learning System Technology * Strategies for Managing Your Golf Brain * Tips for Learning how to get out of Swing Mechanics Jail * The Real Truth about Club Fitting * Ways to take your Range Game onto the Golf Course * What you need to do to ... Get in the Zone!
Author: A. Nelson
Publisher:
ISBN: 9781614289784
Category :
Languages : en
Pages : 215
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Book Description
Vital Voices: 100 Women Using Their Power to Empower celebrates 100 global female leaders who are redefining power. Candid and compelling, each leader shares personal stories, insights and ideas, showing us that women lead differently and that this difference is sorely needed in our world today. While each woman is path-breaking in her own right, it's together that these 100 voices illustrate the transformative power of women's leadership across cultures, industries and generations. A celebration of women's suffrage and gender equality through the use of visual and anecdotal story-telling as told through the eyes of 100 global women leaders who are redefining power, and using their power to strengthen female relationships across the globe. Some of the women featured in the book include Serena Williams, Hillary Clinton, Christine Legarde, Greta Thunberg, and Samar Minall Ah Khan.
Author: Helen Alfredsson
Publisher: Doubleday Books
ISBN: 9780385488211
Category : Sports & Recreation
Languages : en
Pages : 136
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Book Description
Alfredsson, a professional golfer, "explains how women golfers can put more muscle, more passion, and more fun into their game."--Jacket.
Author: Erika Zwetkow Larkin
Publisher: Createspace Independent Publishing Platform
ISBN: 9781546307747
Category :
Languages : en
Pages : 134
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Book Description
Learn how to unlock your natural, free swing and discover more consistency, confidence and joy! Erika Larkin, renowned PGA Teaching Professional will teach you simple keys that help you create effortless power, taking inspiration from the classic teachings of Ernest Jones combined with ideas from modern science and research of the golf swing and physics. Anyone can make a "True Swing" -- its time to swing true & swing you! For more information, videos and a sneak peak, please visit www.atrueswing.com
Author: Charles W. Boatright
Publisher: LULU
ISBN: 1483416356
Category : Sports & Recreation
Languages : en
Pages : 173
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Book Description
Most golfers seek to get better by making their swing as simple as possible to produce distance, control, and consistency. The ESPY technique is like riding a bicycle: once you learn, you don't forget. Based on fundamental sprocket mechanics, the ESPY is an acronym for three simple Ergonomic movements, consisting of the Synch, Protract, and Yaw elements. The E is the ergonomics used to set up each S.P.Y. element of the golf swing. By learning what these mechanics are and how they create power, speed, and control, you'll be able to: control backspin, loft, and trajectory; eliminate the negative effects of downtime and nerves; overcome common obstacles to develop a consistent swing
Author: Kellie Stenzel
Publisher: Macmillan
ISBN: 9780312280680
Category : Sports & Recreation
Languages : en
Pages : 228
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Book Description
Provides the beginning woman golfer with basic information on putting greens and golf clubs, and more advanced instruction on improving one's swing.
