Power Factor Specialization

Power Factor Specialization PDF Author: Peter Sisco
Publisher: McGraw-Hill Companies
ISBN: 9780809228270
Category : Abdominal exercises
Languages : en
Pages : 0

Get Book

Book Description
This third title in a much acclaimed series helps bodybuilders and athletes isolate exercises to focus on building strong abdominals and well-developed legs. 200 photos.

Power Factor Specialization

Power Factor Specialization PDF Author: Peter Sisco
Publisher: McGraw-Hill Companies
ISBN: 9780809228270
Category : Abdominal exercises
Languages : en
Pages : 0

Get Book

Book Description
This third title in a much acclaimed series helps bodybuilders and athletes isolate exercises to focus on building strong abdominals and well-developed legs. 200 photos.

Power Factor Specialization

Power Factor Specialization PDF Author: Peter Sisco
Publisher: McGraw Hill Professional
ISBN: 9780809228287
Category : Health & Fitness
Languages : en
Pages : 278

Get Book

Book Description
This guide helps bodybuilders and strength athletes isolate exercises to focus on developing powerful shoulders and a strong, defined back. 200 photos.

Power Factor Training

Power Factor Training PDF Author: Peter Sisco
Publisher: McGraw-Hill
ISBN: 9780809230716
Category : Health & Fitness
Languages : en
Pages : 232

Get Book

Book Description
Bodybuilding experts Peter Sisco and John Little present a revolutionary new system for building maximum muscle in a minimum amount of time. Power Factor Training emphasizes very heavy overloading of the musculature and long rest periods between workouts, resulting in amazing gains in size and strength. This astounding guide details the proven physiological principles of the program, answers specific training questions, and outlines a concise workout schedule that is sure to benefit beginning, intermediate, and advanced bodybuilders.

Power Factor Training Logbook

Power Factor Training Logbook PDF Author: Peter Sisco
Publisher: McGraw Hill Professional
ISBN: 9780809224296
Category : Sports & Recreation
Languages : en
Pages : 324

Get Book

Book Description
Bodybuilders, strength trainers, and athletes have found that Power Factor Training -- a scientifically proven program of heavy overloading with long rest periods between workouts is a powerfully effective training system that results in astonishing gains in size and strength. Now, at last, here is the logbook specifically designed for all types of Power Factor Training. This indispensable book includes four sections that correspond to Power Factor workouts introduced in Power Factor Training and the authors' three Power Factor Specialization books. -- Each recommended exercise is illustrated with a thumbnail photo depicting the movement, as well as charts to log progress, so everything the reader needs for his or her workout for a full year is in one book -- Power Factor Training has become the preferred fitness program for countless bodybuilders all over the world -- A must-have for readers of the four previous Power Factor Training books

Power and Plenty

Power and Plenty PDF Author: Ronald Findlay
Publisher: Princeton University Press
ISBN: 1400831881
Category : Business & Economics
Languages : en
Pages : 648

Get Book

Book Description
International trade has shaped the modern world, yet until now no single book has been available for both economists and general readers that traces the history of the international economy from its earliest beginnings to the present day. Power and Plenty fills this gap, providing the first full account of world trade and development over the course of the last millennium. Ronald Findlay and Kevin O'Rourke examine the successive waves of globalization and "deglobalization" that have occurred during the past thousand years, looking closely at the technological and political causes behind these long-term trends. They show how the expansion and contraction of the world economy has been directly tied to the two-way interplay of trade and geopolitics, and how war and peace have been critical determinants of international trade over the very long run. The story they tell is sweeping in scope, one that links the emergence of the Western economies with economic and political developments throughout Eurasia centuries ago. Drawing extensively upon empirical evidence and informing their systematic analysis with insights from contemporary economic theory, Findlay and O'Rourke demonstrate the close interrelationships of trade and warfare, the mutual interdependence of the world's different regions, and the crucial role these factors have played in explaining modern economic growth. Power and Plenty is a must-read for anyone seeking to understand the origins of today's international economy, the forces that continue to shape it, and the economic and political challenges confronting policymakers in the twenty-first century.

Handbook of Descriptions of Specialized Fields in Electrical Engineering

Handbook of Descriptions of Specialized Fields in Electrical Engineering PDF Author: United States Employment Service. National Roster of Scientific and Specialized Personnel
Publisher:
ISBN:
Category : Electrical engineering
Languages : en
Pages : 32

Get Book

Book Description


Handbook of Descriptions of Specialized Fields in Electrical Engineering

Handbook of Descriptions of Specialized Fields in Electrical Engineering PDF Author: United States Employment Service
Publisher:
ISBN:
Category : Electrical engineering
Languages : en
Pages : 32

Get Book

Book Description


Handbook of Description of Specialized Fields in Agricultral [!] Engineering

Handbook of Description of Specialized Fields in Agricultral [!] Engineering PDF Author: United States. National Roster of Scientific and Specialized Personnel
Publisher:
ISBN:
Category : Agricultural engineering
Languages : en
Pages : 432

Get Book

Book Description


Management Theory by Chester Barnard

Management Theory by Chester Barnard PDF Author: Kazuhito Isomura
Publisher: Springer Nature
ISBN: 981162979X
Category : Business & Economics
Languages : en
Pages : 119

Get Book

Book Description
This book explains Chester Barnard’s management theory clearly, faithfully, and systematically. When Barnard published The Functions of the Executive in 1938, it caused a paradigm shift in the research area of management. He aimed to clarify what executives should do, and how and why, as he argued that executive functions and processes are deeply related to specialization, incentive, authority and communication, decision making, and responsibility and leadership. Thus, The Functions of the Executive is essential reading for management students. This book serves as an introductory guide for undergraduate and graduate students to help them understand Barnard’s management theory. In addition, the book enables researchers to understand how Barnard developed his theory. He accumulated a great amount of experience in managing diverse organizations in both the private and public sectors. Then he gradually shifted his focus from scalar organizations, authority, and vertical communication to lateral organizations, responsibility, and horizontal communication. Finally, this book offers businesspeople helpful insights to create an innovative style of management. As a practitioner, Barnard recognized not only the importance of science but also that of art and value. Experienced businesspeople use not only formal knowledge but also their behavioral and personal knowledge, intuition, business sense, value, and executive art to understand the whole situation, balance conflicting factors, and produce creative solutions. Thus, this book also explores the management abilities that businesspeople need to develop.

Specialization and Trade

Specialization and Trade PDF Author: Arnold Kling
Publisher: Cato Institute
ISBN: 1944424164
Category : Business & Economics
Languages : en
Pages : 212

Get Book

Book Description
Since the end of the second World War, economics professors and classroom textbooks have been telling us that the economy is one big machine that can be effectively regulated by economic experts and tuned by government agencies like the Federal Reserve Board. It turns out they were wrong. Their equations do not hold up. Their policies have not produced the promised results. Their interpretations of economic events -- as reported by the media -- are often of-the-mark, and unconvincing. A key alternative to the one big machine mindset is to recognize how the economy is instead an evolutionary system, with constantly-changing patterns of specialization and trade. This book introduces you to this powerful approach for understanding economic performance. By putting specialization at the center of economic analysis, Arnold Kling provides you with new ways to think about issues like sustainability, financial instability, job creation, and inflation. In short, he removes stiff, narrow perspectives and instead provides a full, multi-dimensional perspective on a continually evolving system.