Positive Self Defense for Women, Psd-w PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Positive Self Defense for Women, Psd-w PDF full book. Access full book title Positive Self Defense for Women, Psd-w by Zurriane A. Bennett. Download full books in PDF and EPUB format.
Author: Zurriane A. Bennett
Publisher: CreateSpace
ISBN: 9781494832513
Category : Self-Help
Languages : en
Pages : 116
Get Book Here
Book Description
Positive Self Defense (PSD) for Women – (W)The goal of positive self-defense for Women is to give you a better understanding of yourself, your abilities and your ability to protect yourself from harm. If you watch the television news, open the newspaper or just listen to the people around you, you hear about all the bad things that are happening in your office, neighborhoods and all over the world. There are also a lot of positive things in this world too. Know that you can protect yourself and the people that you care about. Women, it does not matter your sex or size. You must know and truly believe that you can. PSD can help you with this goal.
Author: Zurriane A. Bennett
Publisher: CreateSpace
ISBN: 9781494832513
Category : Self-Help
Languages : en
Pages : 116
Get Book Here
Book Description
Positive Self Defense (PSD) for Women – (W)The goal of positive self-defense for Women is to give you a better understanding of yourself, your abilities and your ability to protect yourself from harm. If you watch the television news, open the newspaper or just listen to the people around you, you hear about all the bad things that are happening in your office, neighborhoods and all over the world. There are also a lot of positive things in this world too. Know that you can protect yourself and the people that you care about. Women, it does not matter your sex or size. You must know and truly believe that you can. PSD can help you with this goal.
Author: Zurriane A. Bennett
Publisher: Createspace Independent Pub
ISBN: 9781499584639
Category : Self-Help
Languages : en
Pages : 116
Get Book Here
Book Description
Positive Self for Women is for who are looking to take back their control. It is also a book to help women to enhance their knowledge, awareness and skills. This book is different from other books is focus is on what we believe are the most important things. Mindset, awareness and then the physical. After teaching thousands of women's self defense classes we know that by sharing the information in this book with women is the key. Ladies you are priceless, you are one of a kind their will never be another you. Please read this book and take this information seriously. The statistics around sexual assault in this country are nothing short of jarring. A report just released by the White House Council on Women and Girls entitled, “Rape and Sexual Assault: A Renewed Call to Action” reveals that nearly 1 in 5 women, and 1 in 71 men have experienced rape or attempted rape in their lifetimes. These statistics are stunning, but still can't begin to capture the emotional and psychological scars that survivors often carry for life, or the courage needed to recover. It is so bad that President Obama made April 2014 national sexual assault month. Let us be part of the solution for you and yours.
Author: Loren W. Christensen
Publisher:
ISBN: 9781594394928
Category : Social Science
Languages : en
Pages : 224
Get Book Here
Book Description
Somewhere in America right now are four or five women who will be killed tomorrow. They are going about their day, and I know if they were prepared to counter attack in the ways Loren Christensen and Lisa Place teach, they'd have a far better chance of prevailing tomorrow. - Gavin de Becker (from his Foreword), best-selling author of The Gift of Fear Some "experts" say you should be submissive when attacked at home or by a stranger. You won't find that advice here, although you might use it as a ruse before you claw your assailant's eyes and smash his groin. Your ultimate goal is to get away, but you don't achieve that by being meek and docile. You get away by drawing on that hardwired survival instinct to attack him like an enraged lioness protecting her babies.In Self-Defense for Women:Fight Back, martial arts experts Loren W. Christensen and Lisa Place teach you to use your hands, forearms, elbows, teeth, knees, and feet to survive the attacks unsuspecting women become the victims of every day. And you will learn that you're surrounded by a limitless cache of weapons you can use to your advantage against a larger assailant. - How to recognize and assess a threat - How to de-escalate a bad situation - 7 basic defensive techniques any woman can use effectively - Advanced skills for when you want to know more - How to identify and use everyday objects as defensive weapons - What to practice to prepare for a potential confrontation - How to practice at home, alone, and with a partner - Why you need to be physically fit and how to make a fitness plan - How to use fear as a weapon - The power of your mind and how to harness it for self-defenseIf you're ready to learn to fight back, Loren and Lisa know exactly what you need to survive an attack in your home or on the street."
Author:
Publisher:
ISBN:
Category : Audio-visual materials
Languages : en
Pages : 326
Get Book Here
Book Description
Author: Jade Beall
Publisher:
ISBN: 9780989983860
Category : Feminine beauty (Aesthetics)
Languages : en
Pages : 0
Get Book Here
Book Description
A Beautiful Body Project: The Bodies of Mothers First in a series of books with a strong media platform of truthful photographs and stories to celebrate the irreplaceable beauty of women and the body positive movement happening all over the world. A Beautiful Body Project is an upcoming series of book volumes and an online media platform dedicated to women and body image, celebrated through the sharing stories about motherhood, aging, cancer, stillbirths, miscarriages, weigh-gain, weight-loss, dysmorphia, and beyond. Founder Jade Beall has been a photographer, a massage therapist, and an inspiring dance teacher for women for over a decade. Her work is touching thousands of lives around the world. This book, along with all subsequent volumes, will feature my signature non-digitally-augmented & no-air-brushing images of women, just as they are. This is the heart of the project, to reshape images of women in mass media, to celebrate us as us, nothing more, nothing less. The Beautiful Body Pledge - which in turn sums up the purpose of the book series - is as follows: I want to join the movement and agree to love my body more and more each day, to use kind words towards myself and towards other women, to be a role-model for future generations of mothers, and to choose to be empowered knowing that I am not alone, and that by coming together, we can reshape body image in mass-media, build self-esteem, and explore vulnerability as a collective. Jade Beall is a world-renowned Photographer specializing in truthful images of women to inspire feeling irreplaceably beautiful as a counter-balance to the airbrushed photo-shopped imagery that dominates mainstream media. Her recent work A Beautiful Body Project has touched 100,000's of women's lives and garnered global attention from media outlets including the BBC, The Huffington Post & beyond. Jade's book series and media platform feature untouched photos of women alongside their stories of their journeys to build self-esteem in a world that thrives off women feeling insecure. Jade's dream is to inspire future generations of women to be free from the unnecessary self-suffering and embrace their beauty just as they are.
Author: Vernon M. Riegel
Publisher:
ISBN:
Category : Audio-visual materials
Languages : en
Pages : 258
Get Book Here
Book Description
Author: David Finkel
Publisher: Sarah Crichton Books
ISBN: 1429952717
Category : History
Languages : en
Pages : 304
Get Book Here
Book Description
It was the last-chance moment of the war. In January 2007, President George W. Bush announced a new strategy for Iraq. He called it the surge. "Many listening tonight will ask why this effort will succeed when previous operations to secure Baghdad did not. Well, here are the differences," he told a skeptical nation. Among those listening were the young, optimistic army infantry soldiers of the 2-16, the battalion nicknamed the Rangers. About to head to a vicious area of Baghdad, they decided the difference would be them. Fifteen months later, the soldiers returned home forever changed. Pulitzer Prize-winning Washington Post reporter David Finkel was with them in Bagdad, and almost every grueling step of the way. What was the true story of the surge? And was it really a success? Those are the questions he grapples with in his remarkable report from the front lines. Combining the action of Mark Bowden's Black Hawk Down with the literary brio of Tim O'Brien's The Things They Carried, The Good Soldiers is an unforgettable work of reportage. And in telling the story of these good soldiers, the heroes and the ruined, David Finkel has also produced an eternal tale—not just of the Iraq War, but of all wars, for all time.
Author:
Publisher:
ISBN:
Category : Electronic government information
Languages : en
Pages : 8
Get Book Here
Book Description
Author:
Publisher:
ISBN:
Category : Fraternal organizations
Languages : en
Pages : 834
Get Book Here
Book Description
Author: Susan A. Ambrose
Publisher: John Wiley & Sons
ISBN: 0470617608
Category : Education
Languages : en
Pages : 336
Get Book Here
Book Description
Praise for How Learning Works "How Learning Works is the perfect title for this excellent book. Drawing upon new research in psychology, education, and cognitive science, the authors have demystified a complex topic into clear explanations of seven powerful learning principles. Full of great ideas and practical suggestions, all based on solid research evidence, this book is essential reading for instructors at all levels who wish to improve their students' learning." —Barbara Gross Davis, assistant vice chancellor for educational development, University of California, Berkeley, and author, Tools for Teaching "This book is a must-read for every instructor, new or experienced. Although I have been teaching for almost thirty years, as I read this book I found myself resonating with many of its ideas, and I discovered new ways of thinking about teaching." —Eugenia T. Paulus, professor of chemistry, North Hennepin Community College, and 2008 U.S. Community Colleges Professor of the Year from The Carnegie Foundation for the Advancement of Teaching and the Council for Advancement and Support of Education "Thank you Carnegie Mellon for making accessible what has previously been inaccessible to those of us who are not learning scientists. Your focus on the essence of learning combined with concrete examples of the daily challenges of teaching and clear tactical strategies for faculty to consider is a welcome work. I will recommend this book to all my colleagues." —Catherine M. Casserly, senior partner, The Carnegie Foundation for the Advancement of Teaching "As you read about each of the seven basic learning principles in this book, you will find advice that is grounded in learning theory, based on research evidence, relevant to college teaching, and easy to understand. The authors have extensive knowledge and experience in applying the science of learning to college teaching, and they graciously share it with you in this organized and readable book." —From the Foreword by Richard E. Mayer, professor of psychology, University of California, Santa Barbara; coauthor, e-Learning and the Science of Instruction; and author, Multimedia Learning
