Positive Psychology of Love PDF Download
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Author: M. Hojjat
Publisher: OUP Us
ISBN: 0199791066
Category : Family & Relationships
Languages : en
Pages : 277
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Book Description
Positive Psychology of Love brings together the latest research and theory in the field of close relationships from positive psychology, suggesting ways individuals can have more fulfilling close and intimate relationships, and how these relationships may enhance our lives.
Author: M. Hojjat
Publisher: OUP Us
ISBN: 0199791066
Category : Family & Relationships
Languages : en
Pages : 277
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Book Description
Positive Psychology of Love brings together the latest research and theory in the field of close relationships from positive psychology, suggesting ways individuals can have more fulfilling close and intimate relationships, and how these relationships may enhance our lives.
Author: Mahzad Hojjat
Publisher: Oxford University Press
ISBN: 0199791104
Category : Psychology
Languages : en
Pages : 277
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Book Description
Many topics within the study of close relationships are relevant to positive psychology, such as love, friendship, social support, and forgiveness. However, very little has been done to specifically connect and thus expand these two interrelated and rapidly growing fields. Positive Psychology of Love fills this void by bringing together the latest research and theory in the field of close relationships from a positive psychology point of view, suggesting how we can have more fulfilling close and intimate relationships and how these relationships may enhance our lives. Each of the chapters focuses on a different aspect of close and intimate relationships as related to positive psychology, such as romantic love, friendship, positive emotions, sexuality, attachment, communication, forgiveness, conflict resolution, self-esteem, relational maintenance, mental health, physical health, and culture. International contributors from a variety of disciplines explore how these areas of close relationships relate to positive psychology, and how close relationships function as an important aspect of our personal health, growth, happiness, and well-being. This unique and fascinating approach will be of interest to researchers, educators, and students in a number of fields including psychology, sociology, counseling, social work, communication, family studies, marriage and family therapy, and nursing.
Author: Suzann Pileggi Pawelski, MAPP
Publisher: Penguin
ISBN: 0143130595
Category : Family & Relationships
Languages : en
Pages : 274
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Book Description
How do you get to “happily ever after”? In fairy tales, lasting love just happens. But in real life, healthy habits are what build happiness over the long haul. Happy Together, written by positive psychology experts and husband-and-wife team Suzann Pileggi Pawelski and James O. Pawelski, is the first book on using the principles of positive psychology to create thriving romantic relationships. Combining extensive scientific research and real-life examples, this book will help you find and feed the good in yourself and your partner. You will learn to develop key habits for building and sustaining long-term love by: • Promoting a healthy passion • Prioritizing positive emotions • Mindfully savoring experiences together • Seeking out strengths in each other Through easy-to-follow methods and fun exercises, you’ll learn to strengthen your partnership, whether you’re looking to start a relationship off on the right foot, weather difficult times, reignite passion, or transform a good marriage into a great one.
Author: Barbara Fredrickson
Publisher: Avery
ISBN: 1594630992
Category : Intimacy (Psychology)
Languages : en
Pages : 258
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Book Description
Positive emotions expert Barbara Fredrickson investigates the importance of love in improving mental and physical health. Using research from her lab, Fredrickson redefines love as micro moments of connection possible between all people, demonstrating that capacity for love can be measured and strengthened to improve health and longevity. She also presents practices that allow love to be unlocked, to generate compassion and self soothe.
Author: Martin E. P. Seligman
Publisher: Simon and Schuster
ISBN: 1439190763
Category : Psychology
Languages : en
Pages : 370
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Book Description
Explains the four pillars of well-being--meaning and purpose, positive emotions, relationships, and accomplishment--placing emphasis on meaning and purpose as the most important for achieving a life of fulfillment.
Author: Jennifer S. Cheavens
Publisher: Cambridge University Press
ISBN: 1108472974
Category : Psychology
Languages : en
Pages : 481
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Book Description
Emphasizing the science of positive psychology, this comprehensive and engaging textbook features up-to-date research and major new topics.
Author: Christopher Peterson
Publisher: Oxford University Press
ISBN: 0199744904
Category : Psychology
Languages : en
Pages : 397
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Book Description
Positive psychology is the scientific study of what goes right in life, from birth to death and at all stops in between. It is a newly-christened approach within psychology that takes seriously the examination of that which makes life most worth living. Everyone's life has peaks and valleys, and positive psychology does not deny the valleys. Its signature premise is more nuanced, but nonetheless important: what is good about life is as genuine as what is bad and, therefore, deserves equal attention from psychologists. Positive psychology as an explicit perspective has existed only since 1998, but enough relevant theory and research now exist to fill a textbook suitable for a semester-long college course. A Primer in Positive Psychology is thoroughly grounded in scientific research and covers major topics of concern to the field: positive experiences such as pleasure and flow; positive traits such as character strengths, values, and talents; and the social institutions that enable these subjects as well as what recent research might contribute to this knowledge. Every chapter contains exercises that illustrate positive psychology, a glossary, suggestions of articles and books for further reading, and lists of films, websites, and popular songs that embody chapter themes. A comprehensive overview of positive psychology by one of the acknowledged leaders in the field, this textbook provides students with a thorough introduction to an important area of psychology.
Author: Bridget Grenville-Cleave
Publisher: Icon Books Ltd
ISBN: 1848319576
Category : Self-Help
Languages : en
Pages : 288
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Book Description
Positive Psychology will help you to look on the bright side and to find your place in the world around you. With expert encouragement and guidance, you will set out your own positive psychology project to discover your strengths, overcome negative attitudes, focus on what gives you purpose, and take control of your life choices. From savouring positive emotions to building better relationships and developing resilience, you will gain the tools to boost your mental and physical well-being and to find fulfilment in everyday life. This is the perfect concise start to making your life better.
Author: Martin Seligman
Publisher: Hachette UK
ISBN: 1857884132
Category : Self-Help
Languages : en
Pages : 306
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Book Description
In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. In Authentic Happiness, he describes the 24 strengths and virtues unique to the human psyche. Each of us, it seems, has at least five of these attributes, and can build on them to identify and develop to our maximum potential. By incorporating these strengths - which include kindness, originality, humour, optimism, curiosity, enthusiasm and generosity -- into our everyday lives, he tells us, we can reach new levels of optimism, happiness and productivity. Authentic Happiness provides a variety of tests and unique assessment tools to enable readers to discover and deploy those strengths at work, in love and in raising children. By accessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of authentic contentment and joy.
Author: Stephen G. Post
Publisher: Templeton Foundation Press
ISBN: 1932031316
Category : Family & Relationships
Languages : en
Pages : 247
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Book Description
What if we could prove that love heals mental illness and is vital to successful therapeutic outcomes in all areas of health care? What if we could prove that people who live more for others than for self have greater psychological well-being? Professor Stephen G. Post, who heads the Institute for Research on Unlimited Love, is developing a new positive scientific program that integrates practice with high-level empirical research and religious-ethical ideas in order to explore these questions. The goal is to understand how our complex brains, unique imaginations, communicative abilities, reasoning powers, moral sense, and spiritual promptings give rise to the remarkable practice of unselfish love for our neighbors--or for those we do not even know. In Unlimited Love, Post examines the question of what we mean by unlimited love; his focus is not on falling into love, which is altogether natural, easy, and delusional. Rather, he focuses on the difficult learned ascent that begins with insight into the need for tolerance of ubiquitous imperfection, and matures into unselfish concern, gratitude, and compassion. He considers social scientific and evolutionary perspectives on human altruistic motivations, and he analyzes these perspectives in a wide interdisciplinary context at the interface of science, ethics, and religion. Teilhard de Chardin commented that the scientific understanding of the power of unselfish love would be as significant in human history as the discovery of fire. In Unlimited Love, Stephen Post presents an argument for the creation of a new interdisciplinary field for the study of love and unlimited love, engaging great minds and hoping to shape the human futureaway from endless acrimony, hatred, and violence.
