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Author: Michel Poulain
Publisher: Taylor & Francis
ISBN: 1000451909
Category : Psychology
Languages : en
Pages : 193
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Book Description
Positive Ageing and Learning from Centenarians evaluates the mechanisms of positive ageing in a uniquely interdisciplinary way to explore the question of how we age and how some people age successfully. Drawing together the findings of recognised longevity researchers from around the world, the book applies an integrated vision to educational and social aspects of human ageing. It examines research into centenarians, and considers most of the disciplines related to longevity and healthy aging and aspects such as education, psychology, philosophy, anthropology, demography, sociology, economics as well as those related to nutrition and biological factors of longevity. The book examines how the results of these scientific investigations could improve the well-being of the oldest olds in the future, especially in the context of ageing societies. It provides an answer to the question of what we can learn from centenarians and what lessons we can from their lifestyle, which can contribute to live longer, better and happier. Based on cutting-edge research, the book will be highly relevant reading for researchers, academics and students in the field of ageing and longevity, mental health research, health science, gerontology and psychology.
Author: Michel Poulain
Publisher: Taylor & Francis
ISBN: 1000451909
Category : Psychology
Languages : en
Pages : 193
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Book Description
Positive Ageing and Learning from Centenarians evaluates the mechanisms of positive ageing in a uniquely interdisciplinary way to explore the question of how we age and how some people age successfully. Drawing together the findings of recognised longevity researchers from around the world, the book applies an integrated vision to educational and social aspects of human ageing. It examines research into centenarians, and considers most of the disciplines related to longevity and healthy aging and aspects such as education, psychology, philosophy, anthropology, demography, sociology, economics as well as those related to nutrition and biological factors of longevity. The book examines how the results of these scientific investigations could improve the well-being of the oldest olds in the future, especially in the context of ageing societies. It provides an answer to the question of what we can learn from centenarians and what lessons we can from their lifestyle, which can contribute to live longer, better and happier. Based on cutting-edge research, the book will be highly relevant reading for researchers, academics and students in the field of ageing and longevity, mental health research, health science, gerontology and psychology.
Author: Guy Robertson
Publisher: Green Tree
ISBN: 1472972805
Category : Self-Help
Languages : en
Pages : 225
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Book Description
This book explodes some myths about aging and reveals ten personal development tools to help us change our perspective to bolster emotional and psychological resilience in later life. In this handbook Guy Robertson offers ten steps that anyone can take to improve the likelihood of living a happy and satisfying life in old age. Research shows that how we think about ageing can have a very significant impact on our health and well-being in later life. Concentrating on the psychological and emotional aspects of ageing, these clear practical exercises will empower the reader to engage in a program of personal change. Getting older is not all bad! Indeed the reality is much more positive than many of us could imagine.
Author: Cassandra Szoeke
Publisher: Melbourne University
ISBN: 9780522877236
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
Secrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late lives. Over the past thirty years a team of international investigators has compiled a remarkable amount of data, aiming toraise awareness of modifiable risk factors in women's health. Their findings cover brain, heart and gut health, diet, sleep, exercise, and the benefits of socialising. But importantly, they highlight how the results relate directly to women's wellbeing. In Secrets of Women's Healthy Ageing Cassandra Szoeke shares the wisdom revealed by this comprehensive study, showing how to promote overall wellness and providing the key ingredients for living a long and healthy life.
Author: World Health Organization
Publisher: World Health Organization
ISBN: 9241565047
Category : Family & Relationships
Languages : en
Pages : 260
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Book Description
The WHO World report on ageing and health is not for the book shelf it is a living breathing testament to all older people who have fought for their voice to be heard at all levels of government across disciplines and sectors. - Mr Bjarne Hastrup President International Federation on Ageing and CEO DaneAge This report outlines a framework for action to foster Healthy Ageing built around the new concept of functional ability. This will require a transformation of health systems away from disease based curative models and towards the provision of older-person-centred and integrated care. It will require the development sometimes from nothing of comprehensive systems of long term care. It will require a coordinated response from many other sectors and multiple levels of government. And it will need to draw on better ways of measuring and monitoring the health and functioning of older populations. These actions are likely to be a sound investment in society's future. A future that gives older people the freedom to live lives that previous generations might never have imagined. The World report on ageing and health responds to these challenges by recommending equally profound changes in the way health policies for ageing populations are formulated and services are provided. As the foundation for its recommendations the report looks at what the latest evidence has to say about the ageing process noting that many common perceptions and assumptions about older people are based on outdated stereotypes. The report's recommendations are anchored in the evidence comprehensive and forward-looking yet eminently practical. Throughout examples of experiences from different countries are used to illustrate how specific problems can be addressed through innovation solutions. Topics explored range from strategies to deliver comprehensive and person-centred services to older populations to policies that enable older people to live in comfort and safety to ways to correct the problems and injustices inherent in current systems for long-term care.
Author: Victor Minichiello
Publisher: Routledge
ISBN: 113422012X
Category : Social Science
Languages : en
Pages : 337
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Book Description
International appeal: contributions from leading authorities from around the world Presents the latest research as well as innovative new thingking and approaches in aged care The problems linked to the aging population is a hot topic in the UK – ‘the pension crisis’; the allocation of housing and inadequate healthcare for the elderly are issues that affect everyone
Author: Guy Robertson
Publisher: Bloomsbury Publishing
ISBN: 1472972791
Category : Self-Help
Languages : en
Pages : 225
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Book Description
Can ageing really be a positive experience? Yes. You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and wellbeing in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative attitudes that may be contaminating your outlook on getting older, and provides a clear, practical road map for exerting more choice and control over the ageing process. Concentrating on the psychological and emotional aspects of getting older, and deploying a range of personal development techniques, The Ten Steps of Positive Ageing provides you with the keys to a happier and more fulfilled later life. This is the book for those of us who want to do ageing differently.
Author: Daniel J. Levitin
Publisher: Penguin
ISBN: 1524744190
Category : Psychology
Languages : en
Pages : 379
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Book Description
INSTANT TOP 10 BESTSELLER • New York Times • USA Today • Washington Post • LA Times “Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better.”—Daniel H. Pink, author of When and Drive SUCCESSFUL AGING delivers powerful insights: • Debunking the myth that memory always declines with age • Confirming that "health span"—not "life span"—is what matters • Proving that sixty-plus years is a unique and newly recognized developmental stage • Recommending that people look forward to joy, as reminiscing doesn't promote health Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age. Successful Aging inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise.
Author: David Lereah
Publisher: Quill Driver Books
ISBN: 9781610353601
Category : Self-Help
Languages : en
Pages : 170
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Book Description
Americans are unprepared for aging. The Power of Positive Aging is a training course to help you survive and thrive through the greatest challenge of your life--growing old. Americans now live longer than ever--a full 30 years longer than they did in the early 20th century. Our culture and personal expectations have not yet adapted to that change. These extra years can be a burden or an adventure, depending on your mental attitude. You can't fight the inevitable changes to your aging body, but author David Lereah says these changes are at worst inconveniences that won't prevent living a fulfilling life. Based on life lessons learned during Lereah's successful battle against cancer, The Power of Positive Aging gives readers a practical program of mental and spiritual exercises teaching mindfulness and acceptance, plus strategies for pursuing a balanced life and seeking and accepting social support. Based on timeless spiritual (but completely practical) principles, The Power of Positive Aging presents a concrete program of specific actions to put these principles into use in everyday life.
Author: John Wallis Rowe
Publisher: Random House Large Print Publishing
ISBN: 9780375701795
Category : Aging
Languages : en
Pages : 0
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Book Description
Presents the results of the MacArthur Foundation Study of Aging in America, which show how to maintain optimum physical and mental strength throughout later life.
Author: Hannetjie Van Zyl-Edeling
Publisher: Porcupine Press Trading Under Dgr Writing & Resear
ISBN: 9781920609146
Category : Family & Relationships
Languages : en
Pages : 218
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Book Description
Positive ageing is about maintaining physical, emotional, social and spiritual health as we age. It is about joy, love, learning, adapting, acceptance and continued connectedness. In Over the Moon you will learn how to: Harness the power of your subconscious mind to realise the life you desire; Distinguish between wishful thinking and a positive attitude; and Gain control of your ageing process through the power of intention, mindfulness and other positive strategies. Did you know that? Centenarians are the fastest growing age group world-wide; After retirement it is quite possible to have 35 more years between the ages of 65 and 100; You can protect your brain against age-related mental deterioration; You can influence how old you are and feel; Behaviour trumps genetics when it comes to influencing how you will age. Over the Moon is about breaking out of old patterns of thinking and being, and taking charge of your life and ageing process. It is never too early or too late to make positive changes. About the Author: Dr Hannetjie van Zyl-Edeling's formal qualifications include: B.Sc. Dietetics (Cum Laude - UP - 1972), Dip. Hosp. Dietetics (UP - 1973), Psych. Hons. (Cum Laude - RAU - 1987), M. Psych. (UNISA - 1989), and D. Litt et Phil (RAU - 1994). Other fields of study include NLP, esoteric healing, hypnosis and astrology. She is in private practice in Johannesburg and is registered with the HPCSA as a counselling psychologist (PS0030066). In addition she holds workshops and appears in the media on topics such as preventive nutrition, stress, eating disorders, ethics, spiritual living and positive ageing. She loves gardening, jazz, photography, painting and travel. She is happily married and lives and works in Houghton, Johannesburg.
