Portland Stair Walks

Portland Stair Walks PDF Author: Laura O. Foster
Publisher: Microcosm Publishing
ISBN: 1621060640
Category : Travel
Languages : en
Pages : 257

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Book Description
Why is it so satisfying to walk up and down stairs? Maybe it's the new layer of discovery with each step up—a new far-off view and a new close-up look at the plants and buildings. Maybe it's the fleeting proximity one has to passing strangers. Maybe it's the great feeling of propelling yourself upward and then floating downward. Maybe it's the best workout you can get without putting on gym clothes. Whatever the reason, stairs are an excellent way to get yourself up or down a landscape, and Portland, Oregon has a whole lot of them built into our public sidewalk and trail infrastructures.With Portland Stair Walks as your guide, you'll have 18 urban adventures on foot (or even bike) with:142 staircases22 hidden paths26 bridges2 tunnels1 island1 floating sidewalk1 aerial tramand several beachesAnd you'll enjoy views of:2 rivers16 river bridges4 volcanos3 creeksmany city vistasand innumerable small details that make the city and its history come aliveStair-loving pedestrians rejoice!

Portland Stair Walks

Portland Stair Walks PDF Author: Laura O. Foster
Publisher: Microcosm Publishing
ISBN: 1621060640
Category : Travel
Languages : en
Pages : 257

Get Book Here

Book Description
Why is it so satisfying to walk up and down stairs? Maybe it's the new layer of discovery with each step up—a new far-off view and a new close-up look at the plants and buildings. Maybe it's the fleeting proximity one has to passing strangers. Maybe it's the great feeling of propelling yourself upward and then floating downward. Maybe it's the best workout you can get without putting on gym clothes. Whatever the reason, stairs are an excellent way to get yourself up or down a landscape, and Portland, Oregon has a whole lot of them built into our public sidewalk and trail infrastructures.With Portland Stair Walks as your guide, you'll have 18 urban adventures on foot (or even bike) with:142 staircases22 hidden paths26 bridges2 tunnels1 island1 floating sidewalk1 aerial tramand several beachesAnd you'll enjoy views of:2 rivers16 river bridges4 volcanos3 creeksmany city vistasand innumerable small details that make the city and its history come aliveStair-loving pedestrians rejoice!

The Portland Stairs Book

The Portland Stairs Book PDF Author: Laura O. Foster
Publisher: Timber Press
ISBN: 1604690690
Category : Travel
Languages : en
Pages : 146

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Book Description
Portland has 196 public staircases, an irresistible asset to this pedestrian-friendly city. In The Portland Stairs Book, Portland's walking guru Laura Foster has gathered the best and most interesting in a handy pocket-sized guide. From Mount Tabor's epic 282 steps to the glass cupola atop 115 steps in Pioneer Courthouse, The Portland Stairs Book features details on twenty outdoor stairs that have amazing stories and something unique to offer an urban explorer. The stairs include the Willamette River Bridge Stairs, The Westover Terraces Steps, and Rocky Butte's Grand Staircase. The book also features indoor stairs that are perfect for a rainy Portland day and five Stair Trails that lead readers on urban treks that contain hundreds of steps in five different areas of town.

Portland Hill Walks

Portland Hill Walks PDF Author: Laura O. Foster
Publisher: Timber Press
ISBN: 1604695382
Category : Travel
Languages : en
Pages : 306

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Book Description
Portland Hill Walks features twenty-four miniature adventures stocked with stunning views, hidden stairways, leafy byways, urban forests, and places to sit, eat, and soak in the local scene. The revised and updated edition offers five new walks in addition to the well-loved classics, with new contemporary and historical photos and easier-to-follow directions. Whether you feel like meandering through old streetcar neighborhoods or climbing a lava dome, there is a hill walk for every mood. New walks take you up to Willamette Stone State Park, across the St. Johns Bridge, down to the South Waterfront (with a ride on the aerial tram), along a stream in Gresham, and up Mounts Talbert and Scott. Portland is a walking city, and Portland Hill Walks will inspire you to enjoy it to its fullest!

Seattle Stairway Walks

Seattle Stairway Walks PDF Author: Jake Jaramillo
Publisher: Mountaineers Books
ISBN: 1594856788
Category : Sports & Recreation
Languages : en
Pages : 276

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Book Description
CLICK HERE to download Jake and Cathy Jaramillo's favorite walk from the book, "The Olmstead Vision" (Provide us with a little information and we'll send your download directly to your inbox) * The only guidebook to stairway walks in Seattle * Explore Seattle neighborhoods in a new way with these interesting walks in Seattle * Written for people of all ages who want to get outside, exercise, and explore Often called a “city of neighbor-hoods,” Seattle is shaped by soaring mounds like Queen Anne and Capitol Hill and by indentations such as Ravenna Ravine and Deadhorse Canyon. Weaving together the hills, bluffs, and canyons are stairs -- lots and lots of stairs. In fact, there are over 600 publicly accessible Seattle stairways within the city limits! And to explore Seattle by these stairs opens up stunning views and a whole new, intimate side of the Emerald City. Seattle Stairway Walks: An Up-and-Down Guide to City Neighborhoods is the city's first guidebook to 25 of the best neighborhood walks that feature public Seattle stairways. Each route description includes driving and public transit directions to the starting point, full-color photos, a detailed map, QR codes for saving abbreviated directions on your smart phone, tips on sections that are family-friendly, suggestions for cafes and pubs for that perfect espresso and sandwich en route, fascinating sidebars on Seattle's neighborhood history and community anecdotes, and much, much more.

Secret Stairs: East Bay

Secret Stairs: East Bay PDF Author: Charles Fleming
Publisher: Santa Monica Press
ISBN: 1595808809
Category : Sports & Recreation
Languages : en
Pages : 206

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Book Description
Revised and Updated in September 2020! The hills of the East Bay contain one of the finest and densest urban hiking environments in the state of California—more than 400 paved pathways and public staircases lattice up and down the slopes of Berkeley and Oakland alone. Rising high above the city centers, with towering views of the San Francisco Bay, the Bay Bridge, and San Francisco itself, these elegant civic walking trails—many of them shaded in oaks and redwoods, and many unknown even to local residents—present a unique landscape for both the casual walker and dedicated hiker. Charles Fleming, the Southern California author whose bestselling 2010 walking guide Secret Stairs turned the hidden public staircases of Los Angeles into popular hiking trails, now turns his eyes northward. For Secret Stairs: East Bay, Fleming has designed more than 30 individual hiking loops. Linking multiple staircases into one-to two-hour self-guided strolls, these urban treks will delight the tourist, newly arrived Berkeley undergraduate, and veteran Bay Area resident alike. The circular walks, each calibrated by length, difficulty, and duration—and each accompanied by a detailed, easy-to-follow map—are sprinkled with fascinating facts about the historic staircases, the historic homes around them, and the famous Bay Area characters who gave them their names. Walk the walks of Bret Harte, Mark Twain, and John Muir! Climb Berkeley’s massive Fred Herbert and Tamalpais Paths, hike Easter Way, and summit Sunset Trail! Mount Oakland’s Oakmore stairs, then tackle the hills of Upper Rockridge and Crocker Highlands via the public staircases. And do it all within easy walking distance from BART or bus stops, free parking, and excellent Bay Area cafés.

Walking Portland

Walking Portland PDF Author: Becky Ohlsen
Publisher: Wilderness Press
ISBN: 0899978932
Category : Travel
Languages : en
Pages : 311

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Book Description
Get to Know Portland’s Vibrant and Historic Neighborhoods Grab your walking shoes, and become an urban adventurer. Local author Becky Ohlsen guides you through 33 unique walking tours in the city that’s famous for its great beer and for serious dining on a reasonable budget. Portland is home to hidden gardens, historic landmarks, award-winning restaurants, old-school taverns, oddball shops, and edgy warehouse galleries. Each self-guided tour includes full-color photographs, a map, and need-to-know details like distance, difficulty, points of interest, and more. Stroll past organic coffee shops that line the streets at the foot of an extinct volcano. Swing through an independent bookstore nestled against flavorful food-cart pods. Cross bridges and graveyards. Wander a Smithsonian-honored boulevard. See experiments in urban renewal. You’ll soak up history, stories, and trivia on your way to the best parks, shops, restaurants, and nightlife in Oregon. So find a route that appeals to you, and walk Portland!

Stairway Walks in San Francisco (Large Print 16pt)

Stairway Walks in San Francisco (Large Print 16pt) PDF Author: Adah Bakalinsky
Publisher: ReadHowYouWant.com
ISBN: 1459619005
Category : Sports & Recreation
Languages : en
Pages : 454

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Book Description
Hundreds of public stairways traverse San Francisco's 42 hills, exposing incredible vistas while connecting colorful, unique neighborhoods, and veteran guide Adah Bakalinsky loves them all. Her updated Stairway Walks in San Francisco explores well-known and clandestine corridors from Lands End to Bernal Heights while sharing captivating architectural, historical, pop culture, and horticultural notes along the way. This revised and expanded edition has been thoroughly updated and includes two additional walks, new maps, and new color photographs. The two new walks presented are: The Blue Greenway Walking, a new history, which follows the Embarcadero and weaves along the present day contour of the Bay into the future parklands and new neighborhood of San Francisco; and Jazz Takes A Walk in the Sunnyside neighborhood where the undulating geology of San Francisco invites one to hear the dance in the walk. A comprehensive appendix lists every one of the City's 600-plus public stairways. Long-term residents and tourists alike have used the book for over 25 years to adventurously uncover San Francisco's unexpected details.

This is Portland

This is Portland PDF Author: Alexander Barrett
Publisher: Microcosm Publishing
ISBN: 1621065200
Category : Travel
Languages : en
Pages : 65

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Book Description
This is Portland is a first-hand look at a city that people can't seem to stop talking about. It's a guidebook of sorts, but not to restaurants and sightseeing. Instead, Alexander Barrett is your friendly guide to the quirky characters and atmosphere of Portland, Oregon and how fun, beautiful, and ridiculous it can be. With its approachable, often hilarious tone, this book is perfect for anyone who wants to learn more about bikes, beards, beers, rain, and everything else important about the city you've heard you should like.

Textbook Amy Krouse Rosenthal

Textbook Amy Krouse Rosenthal PDF Author: Amy Krouse Rosenthal
Publisher: Penguin
ISBN: 1101984554
Category : Biography & Autobiography
Languages : en
Pages : 338

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Book Description
The bestselling author of Encyclopedia an Ordinary Life returns with a literary experience that is unprecedented, unforgettable, and explosively human. Ten years after her beloved, groundbreaking Encyclopedia of an Ordinary Life, #1 New York Times bestselling author Amy Krouse Rosenthal delivers a book full of her distinct blend of nonlinear narrative, wistful reflections, and insightful wit. It is a mighty, life-affirming work that sheds light on all the ordinary and extraordinary ways we are connected. Like she did with Encyclopedia of an Ordinary Life, Amy Krouse Rosenthal ingeniously adapts a standard format—a textbook, this time—to explore life’s lessons and experiences into a funny, wise, and poignant work of art. Not exactly a memoir, not just a collection of observations, Textbook Amy Krouse Rosenthal is a beautiful exploration into the many ways we are connected on this planet and speaks to the awe, bewilderment, and poignancy of being alive. “…a groundbreaking new twist on the traditional literary experience… Textbook is a delightful collection of interesting scenarios that directly point to life lessons. Rosenthal manages to spotlight grand moments and everyday moments with equal curiosity, proving that it can be both a privilege — and petrifying — to peek into one’s humanity.”—Associated Press “Rosenthal is a marvel… a talented storyteller with an experimental flair for formatting… This engaging, playful, and clever glimpse into one woman’s life offers lots of photographs, graphic illustrations, and diagrams, resulting in a book that will make readers smile as their notions of story delivery expand.” —Booklist

Get Your Body Back After Baby

Get Your Body Back After Baby PDF Author:
Publisher: Triumph Books
ISBN: 162368417X
Category : Health & Fitness
Languages : en
Pages : 312

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Book Description
"FitPregnancy" magazine presents "Get Your Body Back After Baby," a program to help new mothers restore their energy and get them back to better than their pre-pregnancy shape.