It Didn't Start with You

It Didn't Start with You PDF Author: Mark Wolynn
Publisher: Penguin
ISBN: 1101980370
Category : Psychology
Languages : en
Pages : 258

Get Book Here

Book Description
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.

It Didn't Start with You

It Didn't Start with You PDF Author: Mark Wolynn
Publisher: Penguin
ISBN: 1101980370
Category : Psychology
Languages : en
Pages : 258

Get Book Here

Book Description
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.

Welcome to the United States

Welcome to the United States PDF Author:
Publisher:
ISBN:
Category : Immigrants
Languages : en
Pages : 4

Get Book Here

Book Description


Tiny Love Stories

Tiny Love Stories PDF Author: Daniel Jones
Publisher: Hachette UK
ISBN: 1648290132
Category : Family & Relationships
Languages : en
Pages : 204

Get Book Here

Book Description
“Charming. . . . A moving testament to the diversity and depths of love.” —Publishers Weekly You’ll laugh, you’ll cry, you’ll be swept away—in less time than it takes to read this paragraph. Here are 175 true stories—honest, funny, tender and wise—each as moving as a lyric poem, all told in no more than one hundred words. An electrician lights up a woman’s life, a sister longs for her homeless brother, strangers dream of what might have been. Love lost, found and reclaimed. Love that’s romantic, familial, platonic and unexpected. Most of all, these stories celebrate love as it exists in real life: a silly remark that leads to a lifetime together, a father who struggles to remember his son, ordinary moments that burn bright.

A New Pronouncing Dictionary of the Spanish and English Languages

A New Pronouncing Dictionary of the Spanish and English Languages PDF Author:
Publisher:
ISBN:
Category : English language
Languages : en
Pages : 844

Get Book Here

Book Description


6th International Conference on the Conservation of Earthen Architecture

6th International Conference on the Conservation of Earthen Architecture PDF Author: The Getty Conservation Institute
Publisher: Getty Publications
ISBN: 0892361816
Category : Art
Languages : en
Pages : 492

Get Book Here

Book Description
On October 14-19, 1990, the 6th International Conference on the Conservation of Earthen Architecture was held in Las Cruces, New Mexico. Sponsored by the GCI, the Museum of New Mexico State Monuments, ICCROM, CRATerre-EAG, and the National Park Service, under the aegis of US/ICOMOS, the event was organized to promote the exchange of ideas, techniques, and research findings on the conservation of earthen architecture. Presentations at the conference covered a diversity of subjects, including the historic traditions of earthen architecture, conservation and restoration, site preservation, studies in consolidation and seismic mitigation, and examinations of moisture problems, clay chemistry, and microstructures. In discussions that focused on the future, the application of modern technologies and materials to site conservation was urged, as was using scientific knowledge of existing structures in the creation of new, low-cost, earthen architecture housing.

A Ponte Que Eu Não Atravessei

A Ponte Que Eu Não Atravessei PDF Author: Ana C. Sales
Publisher: 5310 Publishing
ISBN: 1999184254
Category : Biography & Autobiography
Languages : en
Pages : 249

Get Book Here

Book Description
Em 1993 Ana foi baleada e declarada morta por trinta minutos. Nestes trinta minutos Ana foi ao paraíso, conheceu Deus e pediu para voltar à terra para mudar sua vida e contar sua história. Uma incrível história de vida, morte e superação. ———— Meu nome é Ana. Em 1993 fui baleada e morri por trinta minutos. Trinta minutos que mudaram minha vida completamente. Fui ao paraíso, conheci Deus, e pude escolher se queria voltar à Terra ou ficar no céu com meu Pai. Escolhi voltar para cuidar dos meus filhos, mudar minha vida e contar minha história. Minha experiência mostra que há vida após a morte, e prova que Deus existe e nos ama, cuida e se importa com cada um de nós. "Um extraordinário relato que tocou meu coração de inúmeras formas." — Eric Williams "Ana, cientificamente não há explicação. Foi um milagre! Deus tem um propósito para sua vida." — Dra. Maria José

Grandude's Green Submarine

Grandude's Green Submarine PDF Author: Paul McCartney
Publisher: Random House Books for Young Readers
ISBN: 059337245X
Category : Juvenile Fiction
Languages : en
Pages : 20

Get Book Here

Book Description
Celebrate the fun that grandparents and grandkids can get up to in this action-packed undersea adventure—a companion picture book to Paul McCartney’s #1 New York Times bestseller Hey Grandude. Grandude’s inventions are the stuff of legend, and his new green submarine doesn’t disappoint. In fact, it flies as well as submerges! Grandude whisks the grandkids off on another adventure, but he and the Chillers soon find themselves in a pickle. Suddenly, it’s Nandude to the rescue! Nandude is an explorer as courageous as Grandude, with an amazing accordion-ship to boot! Between Grandude’s magic compass and Nandude’s magical music, everyone arrives home safely. But not before enjoying a parade, dancing rainforest animals, and a narrow escape from a grabby octopus. This tale is perfect for little explorers and Paul McCartney fans alike! Artist Kathryn Durst returns with glorious, humor-filled illustrations that are as beautiful as ever.

The Book of the XV Brigade

The Book of the XV Brigade PDF Author: Spain. Ejército Popular de la República. Brigada Internacional, XV.
Publisher:
ISBN:
Category : Spain
Languages : en
Pages : 320

Get Book Here

Book Description


The Globalization of Crime

The Globalization of Crime PDF Author: United Nations Office on Drugs and Crime
Publisher: UN
ISBN: 9789211302950
Category : Business & Economics
Languages : en
Pages : 0

Get Book Here

Book Description
In The globalization of crime: a transnational organized crime threat assessment, UNODC analyses a range of key transnational crime threats, including human trafficking, migrant smuggling, the illicit heroin and cocaine trades, cybercrime, maritime piracy and trafficking in environmental resources, firearms and counterfeit goods. The report also examines a number of cases where transnational organized crime and instability amplify each other to create vicious circles in which countries or even subregions may become locked. Thus, the report offers a striking view of the global dimensions of organized crime today.

How to Kill a Dragon

How to Kill a Dragon PDF Author: Calvert Watkins
Publisher: Oxford University Press, USA
ISBN: 0195085957
Category : Comparative linguistics
Languages : en
Pages : 630

Get Book Here

Book Description
In How to Kill a Dragon Calvert Watkins follows the continuum of poetic formulae in Indo-European languages, from Old Hittite to medieval Irish. He uses the comparative method to reconstruct traditional poetic formulae of considerable complexity that stretch as far back as the original common language. Thus, Watkins reveals the antiquity and tenacity of the Indo-European poetic tradition. Watkins begins this study with an introduction to the field of comparative Indo-European poetics; he explores the Saussurian notions of synchrony and diachrony, and locates the various Indo-European traditions and ideologies of the spoken word. Further, his overview presents case studies on the forms of verbal art, with selected texts drawn from Indic, Iranian, Greek, Latin, Hittite, Armenian, Celtic, and Germanic languages. In the remainder of the book, Watkins examines in detail the structure of the dragon/serpent-slaying myths, which recur in various guises throughout the Indo-European poetic tradition. He finds the "signature" formula for the myth--the divine hero who slays the serpent or overcomes adversaries--occurs in the same linguistic form in a wide range of sources and over millennia, including Old and Middle Iranian holy books, Greek epic, Celtic and Germanic sagas, down to Armenian oral folk epic of the last century. Watkins argues that this formula is the vehicle for the central theme of a proto-text, and a central part of the symbolic culture of speakers of the Proto-Indo-European language: the relation of humans to their universe, the values and expectations of their society. Therefore, he further argues, poetry was a social necessity for Indo- European society, where the poet could confer on patrons what they and their culture valued above all else: "imperishable fame."