Polarity Therapy Workbook

Polarity Therapy Workbook PDF Author: John Beaulieu
Publisher:
ISBN: 9781483560731
Category :
Languages : en
Pages : 300

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Book Description
Polarity Therapy is a truly holistic health systemfounded by Dr. Randolph Stone, D.O., D.C., N.D.Dr. Stone believed that life was much more thanchemistry and that healing was greater than freedomfrom symptoms. He saw life as a spiritualjourney and healing as the total alignment withthat journey.Dr. Stone's understanding of the healing artsbegan with the study of Western medicine whichincluded structural manipulation, nutrition, andnatural therapies. He then journeyed throughoutEurope and the Far East studying different healingmodalities. In the Far East, he studied Ayurveda,(the traditional healing system of India), acupuncture,yoga, and meditation. In Europe, he studiedhomeopathy and Hermetic philosophy and visitedmany nature cure spas.Polarity Therapy is based on the premise thatwe are fields of pulsating life energy made up ofspecific frequencies known as the five elements:Ether, Air, Fire, Water, and Earth. Each elementrelates and flows in a balance of positive and negativeattractions arising from a neutral center. Whenour thoughts, emotions, and physical body are outof alignment with the energy necessary to meet alife challenge, an energy imbalance results. Theseimbalances may appear as physical, mental, andemotional discomfort or pain. Polarity teaches usthat this pain and discomfort is a signal for us tolearn, change, and realign our lives.An ongoing and dynamic balance of lifeenergy is our foundation for health and well-being.Polarity Therapy helps us to develop thisbalance by promoting the flexibility, spontaneity,creativity, and clarity necessary to meet the challengesof everyday life. Dr. Stone says, "Obstaclesare God's design to make man with a spine."We must have challenges to grow spiritually.Meeting these challenges is a life-long processin which we learn to increase the depth of ourunderstanding and awareness and apply this toevery moment of our lives.A Polarity practitioner utilizes the tools ofbodywork, exercise, nutrition, and verbal guidanceto evaluate and balance life energy. Polarity bodyworkinvolves gentle rocking, stretching, and pressure-sensitive touch based on energy flow. Polarityexercises are easy stretching postures combiningsound, breath, and self-massage. Polarity nutritionviews food as energy and develops an ongoing,ever-changing, and creative nutritional awarenessrather than a rigid set of rules. Polarity verbalguidance is based on the assumption that "rightthinking" is the cornerstone of good health. Verbalprocesses involve understanding and feeling ouremotions, taking responsibility for our lives, andcreating life-enhancing thoughts.

Polarity Therapy

Polarity Therapy PDF Author: Alan Siegel
Publisher: MWI Publishing
ISBN: 0954445058
Category : Polarity therapy
Languages : en
Pages : 198

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Book Description
Polarity therapy is the science of stimulating and balancing the body's life energy. In this heavily illustrated book, readers will find a complete and practical guide to releasing blocked energy through polarity energy balancing, nutrition, polarity yoga, and developing positive thoughts and attitudes.

A Guide to Polarity Therapy

A Guide to Polarity Therapy PDF Author: Maruti Seidman
Publisher: North Atlantic Books
ISBN: 9781556433290
Category : Health & Fitness
Languages : en
Pages : 212

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Book Description
Now in an expanded edition, this book explains the polarity system of healing, which combines diet, exercise, hands-on techniques, and positive attitudes to tap into spiritual, mental, physical, and emotional energies. Twenty-one different healing treatments are described in detail.

Polarity Therapy

Polarity Therapy PDF Author: Randolph Stone
Publisher: Polarity Therapy
ISBN: 9781570670800
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
This two-volume set by the father of Polarity Therapy--the healing science based on living energy fields--has been essential reading for many practitioners of the healing arts, especially those who employ manual techniques or energy-balancing procedures. Polarity Therapy can be used in psychotherapy, chiropractic therapy, osteopathy, many types of massage, physical therapy, dance, yoga, and other forms of bodywork.

Polarity Therapy

Polarity Therapy PDF Author: Randolph Stone
Publisher: Polarity Therapy
ISBN: 9781570670794
Category : Health & Fitness
Languages : en
Pages : 336

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Book Description
These volumes have long been essential reading for many practitioners of the healing arts, especially those who employ manual techniques or energy-balancing procedures.Polarity Therapy can be used in psychotherapy, chiropractic therapy, osteopathy, many types of massage, physical therapy, dance, yoga, and other forms of bodywork.Volume I includes the following major works by Dr. Stone and is reproduced from the original first editions: Energy: The Vital Polarity in the Healing Art, The Wireless Anatomy of Man, and Polarity Therapy.

The Ayurvedic Guide to Polarity Therapy - Hands-On Healing

The Ayurvedic Guide to Polarity Therapy - Hands-On Healing PDF Author: Amadea Morningstar
Publisher: Lotus Press (WI)
ISBN: 9780914955948
Category : Health & Fitness
Languages : en
Pages : 349

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Book Description
Morningstar explores how you can personally use these two vitally rejuvenative systems for your own self-healing.

Healing the Shame that Binds You

Healing the Shame that Binds You PDF Author: John Bradshaw
Publisher: Health Communications, Inc.
ISBN: 0757303234
Category : Psychology
Languages : en
Pages : 338

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Book Description
This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. "I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.

Chakra Workbook

Chakra Workbook PDF Author: Pauline Wills
Publisher: Union Square + ORM
ISBN: 1454928344
Category : Body, Mind & Spirit
Languages : en
Pages : 282

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Book Description
How to work with chakras to help broaden your understanding, increase your vitality, and reconnect with your divine light. When our chakras—the spinning wheels of energy in the body’s aura—are in harmony, we feel vital and energetic. But when they become unbalanced, we quickly become tired and out of sorts. Drawing on ancient Indian healing systems, Pauline Wills puts us on the path to spiritual, emotional, and physical well-being as she explains where the seven major centers are located, how they are linked, and how they influence our health and happiness. Practical exercises, which range from color work, reflexology, and yoga to meditation and mantras, provide a chakra workout that balances each one in turn.

Magnetic Healing

Magnetic Healing PDF Author: Buryl Payne
Publisher: Lotus Press
ISBN: 091495542X
Category : Family & Relationships
Languages : en
Pages : 241

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Book Description
Magnetic Healing, Advanced Techniques for the Application of Magnetic Forces Magnetic Healing shows how magnetic forces help the body to heal itself by stimulating the biochemistry of the body so natural healing can take place.

Quantum-Touch

Quantum-Touch PDF Author: Richard Gordon
Publisher: North Atlantic Books
ISBN: 1583943250
Category : Health & Fitness
Languages : en
Pages : 278

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Book Description
Quantum-Touch is the touch-based healing technique that uses the chi of both practitioner and client, bringing them into harmony to allow the body to heal itself. Quantum-Touch differs from other healing techniques because it does not require long years of study and presents none of the common hurdles of understanding or application; anyone can learn to use it to become a healer, both of others and of self. In this new edition of his best-selling guide, Richard Gordon leads the reader step by step, clearly explaining how to use breathing and body-focusing techniques to raise one's energy levels. Once that is achieved, the healer can correct posture and alignment, reduce pain and inflammation, help balance emotional distress, and even heal pets. Above all, Quantum-Touch can be used in tandem with all other healing modalities, including Western medicine, and its efficacy has been attested to by physicians, acupuncturists, chiropractors, and other healing professionals.