Plugged Into Porn: Guide to Breaking the Bad Habits of Pornography and Masturbation PDF Download
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Author: Tony Sayers
Publisher: Self Growth
ISBN: 9781728744674
Category : Health & Fitness
Languages : en
Pages : 74
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Book Description
Breaking bad habits and overcoming addiction is challenging enough, but what if your bad habit is a pornography or masturbation addiction? Society is so overly sexualised that addiction recovery can be hard to achieve in this area, to overcome pornography we need to understand the mechanics behind why we do it in the first place, and also look at the benefits of addiction recovery. Exploring this abstention-what it means, and how it can help us become better men is the first step on the journey to healing ourselves.We are so conditioned to believe that masturbation is just a normal thing to do that nobody ever questions it. Nobody looks at how damaging it can be to our mind, body, and spirit. In a way maybe we have all become a bit addicted! Pornography is so easily accessible these days is it any wonder many people have now developed an addiction?I first started looking into abstention around two years ago and I have never looked back. The techniques and ideas within this book have enabled me to break free from the conditioning and find not only my purpose but my power in life. It has enabled me to work on getting rid of other bad habits and increase my willpower to harness strength in all areas of life. This journey is a fascinating one with twists and turns along the way, some easier than others, but ultimately it has been so worth it. I hope this book will motivate you also to break free and step into a more authentic version of you free from the chains of pornography addiction.
Author: Tony Sayers
Publisher: Self Growth
ISBN: 9781728744674
Category : Health & Fitness
Languages : en
Pages : 74
Get Book
Book Description
Breaking bad habits and overcoming addiction is challenging enough, but what if your bad habit is a pornography or masturbation addiction? Society is so overly sexualised that addiction recovery can be hard to achieve in this area, to overcome pornography we need to understand the mechanics behind why we do it in the first place, and also look at the benefits of addiction recovery. Exploring this abstention-what it means, and how it can help us become better men is the first step on the journey to healing ourselves.We are so conditioned to believe that masturbation is just a normal thing to do that nobody ever questions it. Nobody looks at how damaging it can be to our mind, body, and spirit. In a way maybe we have all become a bit addicted! Pornography is so easily accessible these days is it any wonder many people have now developed an addiction?I first started looking into abstention around two years ago and I have never looked back. The techniques and ideas within this book have enabled me to break free from the conditioning and find not only my purpose but my power in life. It has enabled me to work on getting rid of other bad habits and increase my willpower to harness strength in all areas of life. This journey is a fascinating one with twists and turns along the way, some easier than others, but ultimately it has been so worth it. I hope this book will motivate you also to break free and step into a more authentic version of you free from the chains of pornography addiction.
Author: Tony Sayers
Publisher: Independently Published
ISBN: 9781723700408
Category : Health & Fitness
Languages : en
Pages : 48
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Book Description
Breaking bad habits and overcoming addiction is challenging enough, but what if your bad habit is a pornography or masturbation addiction? Society is so overly sexualised that addiction recovery can be hard to achieve in this area, to overcome pornography we need to understand the mechanics behind why we do it in the first place, and also look at the benefits of addiction recovery. Exploring Nofap-what it means, and how it can help us become better men is the first step on the journey to healing ourselves. We are so conditioned to believe that masturbation is just a normal thing to do that nobody ever questions it. Nobody looks at how damaging it can be to our mind, body, and spirit. In a way maybe we have all become a bit addicted! Pornography is so easily accessible these days is it any wonder many people have now developed an addiction? I first started looking into Nofap around two years ago and I have never looked back. The techniques and ideas within this book have enabled me to break free from the conditioning and find not only my purpose but my power in life. It has enabled me to work on getting rid of other bad habits and increase my willpower
Author: David Whitehead
Publisher:
ISBN: 9781989971246
Category :
Languages : en
Pages : 74
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Book Description
The comprehensive guide to pornography addiction and masturbation urges Pornography and Masturbation Addiction Mastery is a deep dive into the psyche of a recovering porn addict. The book covers all aspects of porn and masturbation and offers sure-fire strategies designed to help you engage and overcome your addiction. Inside you will find deep introspective comments designed to resonate with your own struggles with pornography. You will be inspired to start getting real with your addiction and begin making positive changes in your thought and behavior patterns so you can start changing the current trajectory of your life. A comprehensive breakdown of pornography addiction. Provides excellent insights to the development of pornography addiction Explores the science and the psychology behind addictive behaviors. Reveals how to overcome the porn addicted mind. Demonstrates which thoughts and behaviors are necessary for overcoming addiction Includes first-hand testimony from a recovering porn addict. Provides seven essential steps everyone must take in order to overcome their addiction. Discusses the personal challenges that come with pornography addiction. Breaks down the most important strategies to beginning your recovery process Discusses what to do when you relapse. Offers Good feedback for newly recovering and experienced addicts alike Pours out encouragement on each and every page. It's never too late to change, and with this title you are the closest you've ever been to overcoming your struggle with pornography addiction. After reading this book, you already start to feel your mentality start to settle in a positive place, and you will be driven to finally get the edge on your addiction.
Author: Edwin Rodriguez
Publisher: Edwin Rodriguez
ISBN:
Category : Self-Help
Languages : en
Pages : 60
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Book Description
► A Practical Manual to Overcome That Vice That Does Not Let You Be Free and Torments You. ✊🍆 ***THE BOOK YOU MUST READ IF YOU WANT TO OVERCOME THE ADDITION TO PORNOGRAPHY AND MASTURBATION QUICKLY*** ✊ You are ready to learn how to regulate your sexual appetite and bring it to a healthy and satisfying state. If you have been watching pornography or masturbating very frequently for some time, for sure some times you have felt bad about jerking off, or you have wanted to stop and then you feel you betray yourself by not being able to stop, some people feel they have let down their religion or loved ones, they lower their performance in sports, they have felt more lonely or have decided to isolate themselves, they lose concentration, sometimes they are weakened or do not have optimal health by spending a lot of time thinking about masturbating and fantasizing. The worst thing is when it really becomes a problem and begins to seriously affect daily activities and relationships with others. Did you know that it is an increasingly common problem that is growing with the growth of the internet? Edwin Rodriguez expert in NLP and hypnosis transmits in this book the knowledge with which he has helped many people in the world who did not master their hypersexuality to be able to regulate it and bring it to a healthy and satisfactory state. He knows the method that has helped many people to overcome the addiction to masturbation, from adolescents and young people, to older adults, some of them not very social or with low self-esteem, who today enjoy security, energy, health, control over their sexual impulses and an attractive personality. Overcome masturbation, forget about porn, make it stop affecting you and become an irrelevant content for you, feel free, strong, healthy and in control of yourself. Imagine the new life that awaits you in which you will not be feeling bad or escaping from reality because of erotic fantasies, you will be again fulfilling your activities, recovering your concentration, health and control of your life. If you want to know... - How to break free from pornography⛓️ - How to stop masturbating when you are addicted to masturbation? (How to stop masturbating) - Why porn is bad for you: causes and effects of new porn addiction. - Why does sex addiction happen? Learn the ultimate guide to quit porn, consolidate a healthy sex life and kick the porn and masturbation habit. Meet the NoFap challenge OVERCOME TEMPTATION, Have self control and be free from sin Your greatest conquest is over yourself ... CONQUER YOUR HABITS, CONTROL YOUR LIFE! ! THE TIME IS NOW, FREE YOURSELF ONCE AND FOR ALL JUST BY "Enjoy it in its digital version with just one click! Many more reasons if you still have doubts: Overcome addiction to pornography Stop masturbating Break free from porn addiction Effects of porn addiction Sex addiction causes Practical manual to overcome addiction Regulate sexual appetite Healthy sex life NoFap challenge Temptation control Self-control and freedom Conquer habits, control life Free yourself from addiction ! THE TIME IS NOW, FREE YOURSELF ONCE AND FOR ALL JUST BY "Enjoy it in its digital version with just one click!
Author: Viny Georges Beko
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 166
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Book Description
This book is the result of a victory won after long years of battle and unsuccessful struggle against pornography and masturbation. Many are trying to get rid of these things but the problem is that they are using the wrong weapons to fight them. In this book you will find testimonies of those who were once captive but delivered by Jesus Christ, they will tell you clearly how this happened. And the author gives you practical advice based on the Word of God that will help you fight with the right weapons and come out victorious in the supreme name of Jesus Christ.
Author: Perry Clifford
Publisher: Independently Published
ISBN:
Category : Self-Help
Languages : en
Pages : 0
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Book Description
In addition to dispelling widespread misconceptions and offering a thorough knowledge of the causes, symptoms, and diagnostic standards for compulsive sexual behavior, this book clarifies the complicated relationship between masturbation, pornography, and addiction. Along with looking at the psychological and neurobiological models of addiction, it also looks at how stress and trauma contribute to the emergence and maintenance of these behaviors. It was also discussed how normalizing these behaviors as essential components of healthy sexual development can help combat the stigma associated with masturbation addiction and pornography. It offers helpful advice on how to control triggers, create healthy coping techniques, and get help from a professional when needed. In addition to the significance of establishing healthy boundaries and learning to say "no" to oneself, self-care, mindfulness, and meditation are essential tools for regulating compulsive sexual behavior. A road map for constructing a happy life after kicking an addiction is offered in this book. It includes tactics for mending relationships, seeking personal development, and discovering meaning and purpose outside of addiction. The struggles and victories of those who have successfully overcome their addiction to pornography and masturbation-including myself-are illustrated via true anecdotes and case studies. These tales serve as a potent reminder that recovery is achievable and that living a life free from addiction is attainable. A must-read for therapists, counselors, and other medical professionals looking to assist their patients in their recovery process, "Breaking Free from Porn and Masturbation Addiction" is for anyone dealing with obsessive sexual behavior. This book offers a thorough explanation of addiction along with helpful tactics for controlling triggers, generating healthy coping mechanisms, and building a satisfying life after addiction. It is empathetic and empowering. Imagine after reading this book, you perceive porn addiction as a disgusting habit, you find the strength to resist the urges to be involved in it, you gain control of your life and your productivity increases, you begin to have a really good self confidence and interpersonal relationship with people. You're able to achieve and utilize life changing opportunities, your financial, relationship, social life becomes excellent and everyday living becomes a good thing. Everything needed to achieve that are explained in this book. Get a copy of yours now and start your journey to an addiction free life.
Author: Millie T Bowie
Publisher: Independently Published
ISBN:
Category : Social Science
Languages : en
Pages : 0
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Book Description
How to Quit Porn Addiction Millions of people around the world suffer from pornography addiction, a serious condition that can affect your mental, physical, and emotional well-being. Pornography addiction will ruin your relationships, damage your self-esteem, and interfere with your work and personal goals. But it doesn't have to be this way. You can break free from pornography addiction and reclaim your life. You don't have to live in shame, guilt, and frustration. You don't have to let pornography control you and dictate your actions. You don't have to give up on your dreams and settle for less than you deserve. You can overcome pornography addiction and achieve the freedom, happiness, and success you desire. And I can show you how. This book is a comprehensive guide that will teach you everything you need to know to overcome your addiction and transform your life. It is based on my actual experience of spending eight long years stuck in a harmful cycle, knowing I should break free but feeling completely helpless to do it. I know what it's like to be addicted to pornography, and I know what it takes to overcome it. In this book, you will learn: The root causes of pornography addiction and how to address them The negative effects of pornography addiction on your brain, body, and soul The proven strategies and techniques to overcome your addiction and prevent relapses The secrets to living a more productive, creative, and meaningful life If you are serious about breaking free from pornography addiction and reclaiming your life, you need to act now. The longer you wait, the harder it will be to change. Don't let pornography addiction rob you of your happiness and success. Don't let it hold you back from living the life you deserve. Don't let it define who you are and what you can do. You have the power to overcome pornography addiction and reclaim your life. You have the potential to become the best version of yourself. You have the opportunity to make a positive difference in the world. All you need is the right guidance, support, and motivation. And that's exactly what this book will provide you. Order Now
Author: Timothy Reigle
Publisher:
ISBN: 9780578750248
Category :
Languages : en
Pages : 100
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Book Description
Are you addicted to pornography? Have you tried to quit and failed again and again? Do you spend hours online scrolling for the best video? Would you rather watch porn than have sex with your wife? Do you feel hopeless...Like you will never stop? I've been there. I spent over fifteen years hopelessly addicted to pornography and sex. I thought I would be stuck this way forever. But I have found a path to freedom. If I can do it, you can too. In Living Porn Free: 10 Steps to Recovery, Redemption, and Renewal, I'll show you the methods I used to finally overcome my addiction, find healing, and live a life free from porn. You will learn: -How and why you got addicted in the first place -Proven methods for avoiding and overcoming triggers -Who you need on your team to help you win the battle -Biblical lessons on confession, redemption, and forgiveness -Tools, Routines, and Techniques to help you quit porn once and for all
Author: Innernopmo Community
Publisher:
ISBN:
Category :
Languages : en
Pages : 136
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Book Description
How many years have you been struggling with the addiction to porn and masturbation?Relapses after relapses, failure after failure, frustration, shame, guilt, self-blame, self-hatred, how long have you been under the heavy burden of those feelings?If you have tried every methods and techniques available to you and still you are strongly attached to watching porn videos and masturbating to them, If you are looking for a real way out of it and not just running after little superficial gains that will fade away on the first relapse, then this book is for you.It is a guide designed to take you into an inner trip of self-discovery with the aim of helping understand why you are addicted to porn and masturbation and discover for yourself how to get out of it, for good!Get this book and join hundred of brothers, just like you, on the path of total and undeniable freedom.
Author: Brian Brandenburg
Publisher: CreateSpace
ISBN: 9781484975862
Category :
Languages : en
Pages : 200
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Book Description
Jason, like many people, is an addict. His addiction doesn't center on any drug or alcohol. He's a pornography and masturbation addict, and the insidious nature of his addiction erodes his self-worth, his relationships, and his career. Jason meets David at a twelve-step meeting, where David offers him a new approach to treating pornography addiction. Through a series of meetings, David guides Jason as he successfully overcomes his addiction, a process supported by glimpses into Jason's family and how his relationships improve as pornography loses its hold on his life. Jason's story is fictional. The treatment plan he follows is very real. Designed by author and pornography addiction treatment expert Brian Brandenburg, the strategies found in Power over Pornography are praised by those who, having taken part in Brandenburg's program, now pursue lives free of pornographic viewing. Brandenburg's innovative treatment plan comes at a crucial moment in the fight against pornography and masturbation addiction. A generation of Internet-savvy children has grown up with access to pornography, quite literally, at their keyboard-typing fingertips. The images and videos they view online are far more graphic than their parents can imagine. Now the children of this generation have become young adults, with many addicted to the instant gratification of pornography. Like Jason, most pornography and masturbation addicts are male, but women are also afflicted. Maintaining normal, healthy relationships becomes almost impossible while in the grip of pornography. Anxiety and guilt over your actions worsen into clinical depression and self-loathing. Work productivity suffers, and an addict with on-the-job access to the Internet is always a few mouse clicks away from job termination and scandal. Jason and others in his situation are discovering traditional twelve-step programs don't address key aspects of pornography and masturbation addiction. Brandenburg's radical treatment takes a new, often counterintuitive approach to overcoming pornography addiction. His advice sometimes contradicts traditional strategies, but his system works. A comprehensive, easy-to-understand approach to pornography addiction treatment, Power over Pornography appeals to all readers. You can overcome your addiction. Let Brian Brandenburg and Jason be your guides.
