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Author: William Ralston
Publisher: Robert Hale Ltd
ISBN: 0719820308
Category : Sports & Recreation
Languages : en
Pages : 472
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Book Description
A great technique is not enough. To succeed in tennis, each day you must overcome challenges that affect where and how you play. Playing Tennis like a Pro addresses these challenges with its clear focus on empowering you to make the decisions that are right for you and your game. Drawing upon his personal experience on the tennis circuit, William Ralston analyses the key stages on the journey to becoming a more successful tennis player, combining his own knowledge with that of some of the sport's leading players, coaches and experts. While guiding you through the trickier aspects of the sport, Playing Tennis like a Pro helps you to find answers to those all-important doubts that can so often hold you back from realizing your potential. With colour photos and explanatory illustrations, the book provides an in-depth analysis of the techniques, equipment, strategy and tactics used in the modern game. If you are a keen player at intermediate level or beyond and looking to raise your game with invaluable insights into the methods of the pros, this is the book for you.
Author: William Ralston
Publisher: Robert Hale Ltd
ISBN: 0719820308
Category : Sports & Recreation
Languages : en
Pages : 472
Get Book Here
Book Description
A great technique is not enough. To succeed in tennis, each day you must overcome challenges that affect where and how you play. Playing Tennis like a Pro addresses these challenges with its clear focus on empowering you to make the decisions that are right for you and your game. Drawing upon his personal experience on the tennis circuit, William Ralston analyses the key stages on the journey to becoming a more successful tennis player, combining his own knowledge with that of some of the sport's leading players, coaches and experts. While guiding you through the trickier aspects of the sport, Playing Tennis like a Pro helps you to find answers to those all-important doubts that can so often hold you back from realizing your potential. With colour photos and explanatory illustrations, the book provides an in-depth analysis of the techniques, equipment, strategy and tactics used in the modern game. If you are a keen player at intermediate level or beyond and looking to raise your game with invaluable insights into the methods of the pros, this is the book for you.
Author: Howard Brody
Publisher: University of Pennsylvania Press
ISBN: 0812201469
Category : Sports & Recreation
Languages : en
Pages : 162
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Book Description
How does your opponent put that tricky spin on the ball? Why are some serves easier to return than others? The mysteries behind the winning strokes, equipment, and surfaces of the game of tennis are accessibly explained by Howard Brody through the laws of physics. And he gives practical pointers to ways players can use this understanding to advantage in the game. Through extensive laboratory testing and computer modeling, Brody has investigated the physics behind the shape of the tennis racket, the string pattern, the bounce of the tennis ball, the ways a particular court surface can determine the speed of the game, and the many other physical factors involved in tennis.
Author: Jack Rutherford
Publisher: Taylor & Francis
ISBN: 1351817299
Category : Sports & Recreation
Languages : en
Pages : 97
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Book Description
This book is part of the Teach, Coach, Play series, emphasizing a systematic learning approach to sports and activities. Both visual and verbal information are presented so that readers can easily understand the material and improve performance. Built-in learning aids help readers master each skill in a step-by-step manner. Using the cues, summaries, skills, drills, and illustrations will help build a solid foundation for safe and effective participation now and in the future. The basic approach in all of the Teach, Coach, Play activity titles is to help readers improve their skills and performance by building mastery from simple to increasingly complex levels. The books strive to illustrate correct techniques and demonstrate how to achieve optimal results. The basic organization in each book is as follows: Section 1 overviews history, organizations and publications, conditioning activities, safety, warm up suggestions, and equipment. Section 2 covers exercise or skills, participants, action involved, rules, facility or field, scoring, and etiquette. Section 3 focuses on skills and drills or program design. Section 4 addresses a broad range of strategies specifically designed to improve performance now and in the future. Section 5 provides a convenient glossary of terms.
Author: Robert Price
Publisher: Price World Publishing
ISBN: 193254934X
Category : Health & Fitness
Languages : en
Pages : 177
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Book Description
A must have for any competitive tennis player looking to accelerate his or her skills. Complete with year-round workout programmes designed specifically for tennis, there is no longer a reason to follow a general fitness routine. By doing exercises that target tennis specific muscles, you will be exercising more efficiently as well as optimising your performance on the court.
Author: Robert G. Price
Publisher: Price World Publishing
ISBN: 1932549579
Category : Health & Fitness
Languages : en
Pages : 177
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Book Description
A program for exercising more efficiently by targeting the muscles you use specifically for tennis.
Author: César Coutinho
Publisher: César Coutinho
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 155
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Book Description
“Glücklicherweise ist der Autor dieses Buches jemand, der mehrere Rollen spielt: Forscher, Trainer und Professor. Daher gehen sowohl der Inhalt als auch Stil auf ein echtes Interesse bei der Erleichterung der ordnungsgemäßen Übertragung von Informationen durch die Art und Weise ein, die das Interesse des Lesers zu wecken versucht.” Miguel Crespo – Internationale Tennisföderation “Mit diesem Beitrag wurde ein weiterer Schritt in Richtung Verbesserung der Erkenntnisse der Nationaltrainer und damit der Exzellenz des Sporttrainings in Portugal und in allen Ländern der portugiesischen Sprache - insbesondere durch die Zusammenarbeit zwischen der portugiesischen Tennisföderation und der Bundesvereinigung des brasilianischen Tennis in diesem Projekt unternommen.” Vitor Cabral – Portugiesische Tennisföderation “Herzlichen Glückwunsch an Professor César Coutinho, der, durch brillante Initiative und das Engagement bei der Entstehung dieses Buches ... es auf objektive und praktische Art und Weise schrieb. Es ist bereit, in unseren Trainings angewendet zu werden.” César Kist – Brazilianischer Tennis Bund “Ein Handbuch von großem Nutzen nicht nur für die Profis, die an den Prozess des Lehrens und Trainierens der Tennisspieler beteiligt sind, sondern auch ein sehr interessantes Dokument, das eine Konsultation für alle Liebhaber des Sports ist, die es besser verstehen wollen.” Pedro Pezarat-Correia – Universität Lisbon
Author: Rachel Rutledge
Publisher: Twenty-First Century Books
ISBN: 9780761313038
Category : Juvenile Nonfiction
Languages : en
Pages : 76
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Book Description
Discusses the past and future of women's tennis and presents biographies of eight of the sport's most famous players: Lindsay Davenport, Steffi Graf, Martina Hingis, Anna Kournikova, Mary Pierce, Aranxta Sanchez Vicario, Monica Seles, and Venus Williams.
Author: José Antonio Casares-Falconi
Publisher: Balboa Press
ISBN: 1982233958
Category : Sports & Recreation
Languages : en
Pages : 100
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Book Description
Read how the science of Quantum Physics proves that our mind, expectations, thoughts, emotions or faith can have a direct impact on our reality and results inside and outside of the court. José presents a detailed, one-of-a-kind perspective on how the mind functions in conjunction with sports and everyday life. He teaches you how the mind is the first priority and line of defense needed to achieve the highest levels of game play and skill. Jose’s extensive study of the greatest MINDS in history proves that all of those human beings knew all these Natural/Divine Laws and that’s why they’ve had such an impact in our world. The Awakening in Tennis will change the way you see sports and life. It will force you to grow and make changes in the way you think by learning how to arrange your thoughts positively on a daily basis. Ready to read the best tennis book ever?
Author: Alexis C. Colvin
Publisher: Springer
ISBN: 3319275593
Category : Medical
Languages : en
Pages : 228
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Book Description
Presenting a multidisciplinary approach to the prevention and management of injuries to young tennis players, this unique book considers multiple factors contributing to the increasing numbers of such sports-related injuries, such as increased young athlete participation in tennis, the pre-professionalization of younger players and misconceptions surrounding treating children in the same manner as adults. Beginning with the essentials for developing tennis players and their physical and mental growth with the sport, the text then turns to prevention and management techniques and strategies covering the upper and lower extremities, shoulder and elbow, hip and knee, and spine, as well as other acute medical conditions. Further consideration is given to proper nutrition, strength and conditioning, and rehabilitation and return to play. Edited by clinicians directly involved in the care of young tennis players and including contributions from physical therapists, nutritionists, sports psychologists, and physicians, it is an invaluable and comprehensive resource for any professional seeing and treating young tennis players.
Author: Philipp Halfmann
Publisher: IAAPH GmbH
ISBN: 3981539214
Category : Sports & Recreation
Languages : en
Pages : 736
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Book Description
Philipp Halfmann wrote THE book about strength and conditioning training for tennis you have been waiting for. Based on his own experiences as a competitive tennis player and a successful conditioning coach and backed by scientific research studies conducted during the Master's degree program in Exercise & Sport Science at FIU, this book is the must read lecture for anybody serious about competing on the competitive collegiate or professional tennis circuit. This book is designed for the purpose of teaching and applying and organized in sensible, constructive order. Each chapter first provides explanation of underlying scientific principles and then presents practical solutions in form of applications or exercises and training recommendations. For coaches „Advanced Concepts of Strength & Conditioning for Tennis" provides a comprehensive and cohesive body of knowledge and over 400 applications that can be utilized to develop all aspects of athletic conditioning for all skill levels, from recreational players to college athletes to professional player, in a safe and professional environment. For players the book offers everything they need to know with respect to stretching, resistance training, ballistics, plyometrics, speed, agility, quickness training as well as nutritional strategies necessary to lay the foundation for a successful career. For parents, it is a valuable resource in making informed decision when planning a successful career for their children. Whether you need to pick coaches, design conditioning programs on your own, or make prudent decision with regards to proper nutrition, this book provides the answers for you.
