Play Hard

Play Hard PDF Author: Jennifer Liss
Publisher:
ISBN: 9781634020602
Category :
Languages : en
Pages : 48

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Book Description

Play Hard

Play Hard PDF Author: Jennifer Liss
Publisher:
ISBN: 9781634020602
Category :
Languages : en
Pages : 48

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Book Description


Play Hard Die Young

Play Hard Die Young PDF Author: Bennet Omalu
Publisher: Neo Forenxis Books
ISBN:
Category : Medical
Languages : en
Pages : 180

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Book Description
"Forensic neuropathologist Bennet Omalu, MD, explains the science of brain trauma, offers practical solutions, and recounts the moving stories of the lives, and tragic deaths, of NFL stars cut down by gridiron dementia."-- Cover.

Eat Smart, Play Hard

Eat Smart, Play Hard PDF Author:
Publisher:
ISBN:
Category : Athletes
Languages : en
Pages : 140

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Book Description
Promotes healty eating and encourages physical activity in children and families. Focuses on breakfast, healthy snacking, physical activity, and balancing eating and activity.

Play Hard—Have Fun: A Philosophy for Life

Play Hard—Have Fun: A Philosophy for Life PDF Author: Phil Martin
Publisher: Lulu.com
ISBN: 1942475047
Category : Conduct of life
Languages : en
Pages : 222

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Book Description


Work Hard, Play Hard

Work Hard, Play Hard PDF Author: Tonya N. Ellis
Publisher: Lulu.com
ISBN: 1312526661
Category : Education
Languages : en
Pages : 112

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Book Description
Learn the strategies needed to become the best all-around student right from the start.

Eat Smart, Play Hard

Eat Smart, Play Hard PDF Author: Liz Applegate
Publisher: Rodale
ISBN: 9781579543440
Category : Health & Fitness
Languages : en
Pages : 260

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Book Description
An authority in sports nutrition presents a series of eating programs for individuals off all fitness levels and needs, explaining which foods to eat--and when--to promote maximum strength, boost energy, or lose weight and offering advice on how to adopt the best eating habits to keep in top shape. Original. 15,000 first printing.

Play Hard to Get

Play Hard to Get PDF Author: Lorhainne Eckhart
Publisher: Lorhainne Eckhart
ISBN: 1928085547
Category : Fiction
Languages : en
Pages : 197

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Book Description


Play Hard, Eat Right

Play Hard, Eat Right PDF Author: Debbi Sowell Jennings
Publisher: Turner Publishing Company
ISBN: 0470254459
Category : Health & Fitness
Languages : en
Pages : 87

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Book Description
Expert Nutrition and Health Advice that Will Help Keep Your Child in the Game Whether it's training for a big track meet, rehearsing for tomorrow's dance recital, or playing a casual backyard game of catch, your child's athletic performance, development, and growth depend largely on eating the right foods. Now the largest and most prestigious organization of food and nutrition professionals in the world shows you how to help foster your child's development and maximize athletic performance. The American Dietetic Association's Play Hard, Eat Right gives insight into your active 6- to 12-year-old's changing nutrition needs and provides the tools you need to help your child get a head start, including: * The latest dietary guidelines for child athletes * Tips on selecting nutritious fast food * Important information on nutrition and your child's growth, body weight, and development * Tips to help you provide adequate nutrients--carbohydrates, protein, fat, vitamins, and minerals--for a child athlete * Advice on meeting the fluid needs of children Complete with a toll-free hotline number for answers to your nutrition questions, this essential and easy-to-use guide also shows what kids should eat before or after competition, on the road, and during training And tasty, kid-tested menus and snack ideas make the book an essential tool for every active family. "Play Hard, Eat Right is clearly written, practical, and should go far to meet the needs and answer the important questions of parents of young athletes." -- Lyle J. Micheli, M.D., Associate Clinical Professor of Orthopedic Surgery, Harvard Medical School and Director, Division of Sports Medicine, The Children's Hospital, Boston "Play Hard, Eat Right contains a wealth of information for any family whose children participate in athletics. This book will show parents how to help their young athletes find the winning edge in the critical but often neglected area of nutrition." -- Wes Hamilton, NFL Player, Minnesota Vikings, 1976-1985 "Three cheers for Play Hard, Eat Right, an easy-to-read book that highlights what parents need to know about feeding young athletes. Now parents finally have a 'how-to' resource that can abate their worries about whether their children are properly fueled for growth, sports, and busy days." -- Nancy Clark, M.S., R.D., Director of Nutrition Services, SportsMedicine, Brookline, MA, and author of Nancy Clark's Sports Nutrition Handbook

Hard Work

Hard Work PDF Author: Roy Williams
Publisher: Algonquin Books
ISBN: 161620107X
Category : Biography & Autobiography
Languages : en
Pages : 353

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Book Description
One of the most respected basketball coaches in the country relates the story of his life, from his turbulent childhood to the North Carolina Tar Heels' national championship in 2009, and discusses the coaching philosophy that has made him successful.

Geographies of Campus Inequality

Geographies of Campus Inequality PDF Author: Janel E. Benson
Publisher: Oxford University Press
ISBN: 0190848162
Category : Psychology
Languages : en
Pages : 288

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Book Description
In efforts to improve equity, selective college campuses are increasingly focused on recruiting and retaining first-generation students-those whose parents have not graduated from college. In Geographies of Campus Inequality, sociologists Benson and Lee argue that these approaches may fall short if they fail to consider the complex ways first-generation status intersects with race, ethnicity, and gender. Drawing on interview and survey data from selective campuses, the authors show that first-generation students do not share a universal experience. Rather, first-generation students occupy one of four disparate geographies on campus within which they negotiate academic responsibilities, build relationships, engage in campus life, and develop post-college aspirations. Importantly, the authors demonstrate how geographies are shaped by organizational practices and campus constructions of class, race, and gender. Geographies of Campus Inequality expands the understanding of first-generation students' campus lives and opportunities for mobility by showing there is more than one way to be first-generation.