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Author: Katie Cooper
Publisher: Hardie Grant Publishing
ISBN: 1784883581
Category : Gardening
Languages : en
Pages : 345
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Book Description
Plant Therapy showcases the theory behind the recent surge in the ‘self-care’ approach to living with plants, no matter what your environment. We all know that being in or surrounded by nature is good for our health, but few of us take the time to understand why. As urbanization swallows up ecosystems, and humans move away from the environments they’ve adapted to, it has never been more important to understand the relationship between plants and people. Broken down into five chapters: The Human-Nature Relationship, Plants and Health, Plants and People, Living with Plants and an informative Plant Directory, the book first explains how we have come to exist in an environment that is at odds with our mental, emotional and physical needs, then explores how we can readjust this balance, before showcasing plants that help us to breathe, restore balance, and boost our wellbeing. A stylish yet practical book, Plant Therapy brings together two major trends – house plants and wellbeing – and enhances the value of both through making clear their connection with one another. When research has shown that the presence of plants can decrease blood pressure, increase productivity, and calm anxiety, both at home and at work, why wouldn’t you pick up this book and create your own calming oasis?
Author: Katie Cooper
Publisher: Hardie Grant Publishing
ISBN: 1784883581
Category : Gardening
Languages : en
Pages : 345
Get Book Here
Book Description
Plant Therapy showcases the theory behind the recent surge in the ‘self-care’ approach to living with plants, no matter what your environment. We all know that being in or surrounded by nature is good for our health, but few of us take the time to understand why. As urbanization swallows up ecosystems, and humans move away from the environments they’ve adapted to, it has never been more important to understand the relationship between plants and people. Broken down into five chapters: The Human-Nature Relationship, Plants and Health, Plants and People, Living with Plants and an informative Plant Directory, the book first explains how we have come to exist in an environment that is at odds with our mental, emotional and physical needs, then explores how we can readjust this balance, before showcasing plants that help us to breathe, restore balance, and boost our wellbeing. A stylish yet practical book, Plant Therapy brings together two major trends – house plants and wellbeing – and enhances the value of both through making clear their connection with one another. When research has shown that the presence of plants can decrease blood pressure, increase productivity, and calm anxiety, both at home and at work, why wouldn’t you pick up this book and create your own calming oasis?
Author: Elvin McDonald
Publisher: Greenwood
ISBN:
Category : Gardening
Languages : en
Pages : 216
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Book Description
Author: Sophie Lee
Publisher: Hardie Grant Publishing
ISBN: 174358492X
Category : Gardening
Languages : en
Pages : 262
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Book Description
Houseplants offer the perfect solution to the urban dweller, lacking in space – indoor and outdoor – and in Living With Plants, botanical-stylist, Sophie Lee, shows you simple but innovative ways to make your home gorgeously green. Starting with the basics, learn how to pick the right plant for your home (and specifically what room), what levels of sunlight your plant needs and the best space for your plants to thrive. Packed with information on plant types and breeds, how to dress a windowsill on a budget and essential tools, you’ll also discover a comprehensive guide on plant care, teaching you how to nurture your plants correctly – from propagation and cuttings, to watering and potting, to recognising early signs of plant trouble and how to prevent them. With handy tips and tricks dotted throughout plus creative DIY plant projects like how to make your own terrariums to gorgeous kokedama and macramé plant hangers, Living With Plants is a beautiful manual of ideas for those who want to find inspiring ways to bring the beauty of nature into their home.
Author: Corrie Beth Hogg
Publisher: Timber Press
ISBN: 1604698918
Category : Crafts & Hobbies
Languages : en
Pages : 301
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Book Description
One of Library Journal’s Best Books of 2018 In Handmade Houseplants, expert crafter and tastemaker Corrie Beth Hogg offers a no-water option for your urban jungle: plants made from paper! This stylish guide includes step-by-step instructions and templates for making 30 of the most popular houseplants, from monstera and peperomia to fiddle leaf fig and philodendron. Additional projects show how to use paper plants for home décor, wall art, holiday decorations, gift giving, and more. The projects are simple enough to be made in few hours and the materials are affordable and easy to find. Packed with colorful photos and filled with inspiration, Handmade Houseplants shows how paper plants can provide a modern, light-hearted touch to a well-designed home.
Author: Gale Straub
Publisher: Chronicle Books
ISBN: 1452167672
Category : Travel
Languages : en
Pages : 242
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Book Description
For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.
Author: Rebecca L. Haller
Publisher: CRC Press
ISBN: 9781560223269
Category : Science
Languages : en
Pages : 184
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Book Description
Widely accepted treatment methods using horticulture as a therapeutic modality Through the years, horticultural therapy (HT) has evolved from its use only by volunteer gardeners to become a recognized and respected therapeutic modality conducted by trained, registered professionals. Horticultural Therapy Methods: Making Connections in Health Care, Human Service, and Community Programs details the basics of the growing, time-proven practice of therapy through gardening. Experienced practitioners and educators discuss horticultural therapy theory, application, and the impressive positive impact it has on clients. Beginners are educated on key issues and given the tools needed to effectively treat clients. Horticultural therapy uses widely accepted treatment methods in a calming, creative program framework. Horticultural Therapy Methods challenges pre-conceived notions of the value of this treatment by describing the processes, techniques for practice, and the rationale for their use. This manual not only can be used as a reference and a guide for students but can also be used by educators and those conducting horticultural therapy to help construct effective treatment programs. Health care and human service professionals will find this resource a powerful ally in the therapy, treatment, and education of inmates, residents, patients, trainees, and students. Horticultural Therapy Methods is a clear helpful manual that explains: the types of programs, settings, and goals the process of treatment planning developing sessions—including activity or task selections to meet treatment objectives motivation and behavior management techniques documentation guidelines three types of HT programs resources for HT activity ideas practical approaches for mental health Horticultural Therapy Methods is a valuable addition to the literature and is crucial for all levels of horticultural therapists, occupational therapists, therapeutic recreational specialists, social workers, special educators, community horticulture leaders, horticulturists, mental health professionals of all types, and students.
Author: K G Ramawat
Publisher: CRC Press
ISBN: 1482280221
Category : Science
Languages : en
Pages : 317
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Book Description
This book provides comprehensive and useful information on the medicinal plants especially those used as food supplement in the form of health vitalizers and invigorators. A subjective approach is attempted for the first time in this book with all the information available in one single volume. Separate chapters are devoted to the medicinal values
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309453070
Category : Science
Languages : en
Pages : 487
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Book Description
Significant changes have taken place in the policy landscape surrounding cannabis legalization, production, and use. During the past 20 years, 25 states and the District of Columbia have legalized cannabis and/or cannabidiol (a component of cannabis) for medical conditions or retail sales at the state level and 4 states have legalized both the medical and recreational use of cannabis. These landmark changes in policy have impacted cannabis use patterns and perceived levels of risk. However, despite this changing landscape, evidence regarding the short- and long-term health effects of cannabis use remains elusive. While a myriad of studies have examined cannabis use in all its various forms, often these research conclusions are not appropriately synthesized, translated for, or communicated to policy makers, health care providers, state health officials, or other stakeholders who have been charged with influencing and enacting policies, procedures, and laws related to cannabis use. Unlike other controlled substances such as alcohol or tobacco, no accepted standards for safe use or appropriate dose are available to help guide individuals as they make choices regarding the issues of if, when, where, and how to use cannabis safely and, in regard to therapeutic uses, effectively. Shifting public sentiment, conflicting and impeded scientific research, and legislative battles have fueled the debate about what, if any, harms or benefits can be attributed to the use of cannabis or its derivatives, and this lack of aggregated knowledge has broad public health implications. The Health Effects of Cannabis and Cannabinoids provides a comprehensive review of scientific evidence related to the health effects and potential therapeutic benefits of cannabis. This report provides a research agendaâ€"outlining gaps in current knowledge and opportunities for providing additional insight into these issuesâ€"that summarizes and prioritizes pressing research needs.
Author: Sharon Simson
Publisher: CRC Press
ISBN: 1040279341
Category : Science
Languages : en
Pages : 514
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Book Description
Did you know that plants and plant products can be used to improve people’s cognitive, physical, psychological, and social functioning? Well, they can, and Horticulture as Therapy is the book to show you how! If you are already familiar with the healing potential of horticultural therapy, or even practice horticultural therapy, this book will help you enrich your knowledge and skills and revitalize your practice. You will learn how horticultural therapy can be used with different populations in a variety of settings, what resources are available, effective treatment strategies, and the concepts behind horticultural treatment.The first comprehensive text on the practice of horticulture as therapy, this one-of-a-kind book will enable the profession to educate future horticultural therapists with fundamental knowledge and skills as they embark on careers as practitioners, researchers, and educators. You come to understand the relationship between people and plants more deeply as you learn about: vocational, social, and therapeutic programs in horticulture special populations including children, older adults, those who exhibit criminal behavior, and those with developmental disabilities, physical disabilities, mental health disorders, or traumatic brain injury use of horticultural therapy in botanical gardening and community settings adaptive gardening techniques applied research documentation and assessment in horticultural practice Horticulture as Therapy establishes, integrates, and communicates a foundation of knowledge for horticultural therapists, other therapists, horticulturists, students, research scientists, gardeners, and others interested in this special and unique kind of therapy. By reading Horticulture as Therapy, you will see how you can make a difference in the health and well-being of so many people, today and tomorrow.
Author: British Medical Association
Publisher: CRC Press
ISBN: 1000159655
Category : Medical
Languages : en
Pages : 160
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Book Description
At the last Annual Representative Meeting of the British Medical Association a motion was passed that `certain additional cannabinoids should be legalized for wider medicinal use.'' This report supports this landmark statement by reviewing the scientific evidence for the therapeutic use of cannabinoids and sets the agenda for change. It will be welcomed by those who believe that cannabinoids can be used in medical treatment. The report discusses in a clear and readable form the use and adverse effects of the drug for nausea, multiple sclerosis, pain, epilepsy, glaucoma, and asthma.
