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Author: Marla Sarris
Publisher: SPYR
ISBN:
Category : Cooking
Languages : en
Pages : 266
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Book Description
The only 100% Paleo Sports Bar is as close as your kitchen. Whether game day, fight night or just a beautiful Saturday afternoon, Pigskin Paleo's arsenal of mouthwatering grain-free, gluten-free, and legume-free recipes are a guaranteed win for you and your team. With Pigskin Paleo party planning has never been easier. Inside You'll Find Over 70 Paleo Game Day Recipes Including: * Bacon Wrapped Chicken Chorizo Poppers * Ground Beef Paleo Popcorn * Dipping Sliders * Paleo Mayo * Paleo Ranch Dressing * Crispy Potato Wedges * Spicy Mustard Coleslaw * Duck Fat Shoestring Sweet Potato Fries * Paleo Pizza * Rubbed & Seasoned Wings * Slippery Wings * Philly Cheesesteak * Apple Pie in a Bowl * Monster Skillet Chocolate Chip Cookie Along with thoughtful notes and tips on how to follow your own paleo diet you'll also find: * A focus on whole, real foods with over 70 Paleo recipes inspired by your favorite sports bar. * Every recipe is gluten-free, grain-free, refined sugar-free, soy-free, legume-free, and industrial oil-free. * Shopping tips to more effectively navigate the grocery store and guidance for choosing the occasional packaged items such as olives, sausage, and artichoke hearts. * Recommendations for finding and sourcing grass-fed beef, grass-fed bison, pasture-raised chicken, pasture-raised pork, lard, butter, and everything else you'll need to upgrade your diet. * From hamburgers to wings to fries to chili, your favorite stadium foods are unhealthy no more. * Whether you or your guests are following a nut-free, egg-free, dairy-free, nightshade-free, sugar-free, or vegetarian paleo diet the handy Dietary Restrictions Guide helps you easily navigate your recipe options. * Game Day Menus and Shopping Lists to make your party planning a cinch. Marla and Jeff Sarris, authors of the popular paleo blog Paleo Porn (paleoporn.net), have lost over 90 lbs since transitioning to the paleo lifestyle in 2009. In Pigskin Paleo they share their story along with some of their favorite paleo party recipes so you too can upgrade your life. Life's too short to be unfulfilled and undernourished. Together let's eat great food and lead lives worth living.
Author: Marla Sarris
Publisher: SPYR
ISBN:
Category : Cooking
Languages : en
Pages : 266
Get Book Here
Book Description
The only 100% Paleo Sports Bar is as close as your kitchen. Whether game day, fight night or just a beautiful Saturday afternoon, Pigskin Paleo's arsenal of mouthwatering grain-free, gluten-free, and legume-free recipes are a guaranteed win for you and your team. With Pigskin Paleo party planning has never been easier. Inside You'll Find Over 70 Paleo Game Day Recipes Including: * Bacon Wrapped Chicken Chorizo Poppers * Ground Beef Paleo Popcorn * Dipping Sliders * Paleo Mayo * Paleo Ranch Dressing * Crispy Potato Wedges * Spicy Mustard Coleslaw * Duck Fat Shoestring Sweet Potato Fries * Paleo Pizza * Rubbed & Seasoned Wings * Slippery Wings * Philly Cheesesteak * Apple Pie in a Bowl * Monster Skillet Chocolate Chip Cookie Along with thoughtful notes and tips on how to follow your own paleo diet you'll also find: * A focus on whole, real foods with over 70 Paleo recipes inspired by your favorite sports bar. * Every recipe is gluten-free, grain-free, refined sugar-free, soy-free, legume-free, and industrial oil-free. * Shopping tips to more effectively navigate the grocery store and guidance for choosing the occasional packaged items such as olives, sausage, and artichoke hearts. * Recommendations for finding and sourcing grass-fed beef, grass-fed bison, pasture-raised chicken, pasture-raised pork, lard, butter, and everything else you'll need to upgrade your diet. * From hamburgers to wings to fries to chili, your favorite stadium foods are unhealthy no more. * Whether you or your guests are following a nut-free, egg-free, dairy-free, nightshade-free, sugar-free, or vegetarian paleo diet the handy Dietary Restrictions Guide helps you easily navigate your recipe options. * Game Day Menus and Shopping Lists to make your party planning a cinch. Marla and Jeff Sarris, authors of the popular paleo blog Paleo Porn (paleoporn.net), have lost over 90 lbs since transitioning to the paleo lifestyle in 2009. In Pigskin Paleo they share their story along with some of their favorite paleo party recipes so you too can upgrade your life. Life's too short to be unfulfilled and undernourished. Together let's eat great food and lead lives worth living.
Author: Marla Sarris
Publisher:
ISBN: 9780615693491
Category : COOKING
Languages : en
Pages : 120
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Book Description
Paleo Game Day Recipes so good that you'll be drooling all over the book - just don't hold Marla responsible for all those soggy pages. Pigskin Paleo will show you how to prepare your favorite Game Day Recipes including: Bacon Wrapped Chicken Chorizo Paleo Poppers Itty-Bitty Paleo Burger Bites Not'Cho Typical Paleo Nachos Seasoned Fries Pigskin Pineapple Prime Time Paleo Chili Cayenne Kicks Your Ass Chicken Soup Game Day Paella Paleo Pizza Bacon Burgers on Paleo Buns Barbacoa Bowl Paleo Apple Pie (in a Bowl) And much, much more. Inside Pigskin Paleo you'll find 40+ Paleo Game Day Recipes to satisfy your every snacking need, as you eat your team to victory. Loads of paleo appetizers, soups, salads, paleo chili and other paleo entrees. Whether you're serving two or ten, Pigskin Paleo has your game day munchies covered. Every recipe in Pigskin Paleo is legume-free, grain-free and gluten-free. All recipes are made with real, whole food ingredients, some include optional dairy and nearly half of the paleo recipes in Pigskin Paleo are Vegetarian Paleo Friendly, all using only the best whole ingredients to make your game day one you and your guests will not soon forget.
Author: Mark Sisson
Publisher: Bradventures LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 461
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Book Description
Mark Sisson, bestselling author, award-winning blogger, and founder of PRIMAL KITCHEN, teams up with over 50 leading icons in the primal community to amass 130 mouth-watering recipes in this ultimate paleo recipe collection. Learn how to whip up Primal Kitchen’s uncompromisingly delicious, high quality, nutrient dense sauces and dressings at home to pack healthy fats, phytonutrients, and superfoods into every meal. With recipe contributions from Melissa Hartwig, Robb Wolf, Chris Kresser, Sarah Fragoso, Pete Evans, Tony Horton, Laird Hamilton, Cassy Joy Garcia, George Bryant, and so many more, The PRIMAL KITCHEN™ Cookbook makes cooking with your favorite paleo personalities right in your own primal kitchen a reality! The PRIMAL KITCHEN Cookbook includes: The 5 signature PRIMAL KITCHEN recipes - Classic Mayo, Chipotle Lime Mayo, Greek Vinaigrette, Honey Mustard Vinaigrette, and Wild Ranch dressing Nutrient-dense lunches and salads to prep ahead or whip up in minutes, like Spicy Tuna Poke Bowls and 10-Minute Pad Thai Zoodles Inspired starters and small bites to please a crowd (or just yourself), including Chipotle Lime Cauliflower Hummus and Baked Bison Meatballs Savory sides, from Creamy Chipotle Butternut Squash Soup to Dill Pickle and Bacon Potato Salad Main dishes that will certainly become staples in your kitchen, like Hazelnut Crusted Halibut and Honey Mustard Vinaigrette Short Ribs Guilt-free treats such as Coconut Cashew Bonbons and Avocado Oil Ice Cream Cooking’s never been so primally perfect. Eat like your life depends on it and make every bite a taste sensation with The PRIMAL KITCHEN Cookbook.
Author: Matthew McCarry
Publisher: Victory Belt Publishing
ISBN: 1628601612
Category : Cooking
Languages : en
Pages : 430
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Book Description
Beyond Bacon pays homage to the humble hog by teaching you how to make more than a hundred recipes featuring cuts from the entire animal. While bacon might be the most popular part of the pig for those following the Paleo diet, there is a plethora of other delicious and nutrient dense cuts to enjoy. Pastured pork is rich in Omega-3 fatty acids and conjugated linoleic acid (CLA), the "good fats" our doctors want us to eat. Beyond Bacon breaks the myths behind this often eschewed meat and shows you how create delectable dishes that are grain-, legume-, dairy-, and refined sugar-free. Beyond Bacon allows you to improve your health and the environment by focusing on sustainable swine. Don't let the dried-out pork of your youth scare you away. All the recipes in Beyond Bacon are elegant yet approachable, making it the ultimate cookbook for the foodie in you. You'll find: • Grain-free Pie Crust, made with lard • Perfect Pork Chops, better than most restaurant steaks • Swedish Meatballs with liver gravy • Pho Soup with chitterling "noodles" • Instructions on how to properly BBQ and make your own sauces • A guide to rendering your own CLA-rich lard and how to cook with it. Beyond Bacon delivers mouth-watering photos for each delicious recipe. With a rustic aesthetic and appreciation for tradition, Beyond Bacon re-creates the rich and wonderful food perfected generations ago in a healthful way.
Author: Paris Permenter
Publisher: Simon and Schuster
ISBN: 1440572836
Category : Pets
Languages : en
Pages : 176
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Book Description
Your best friend deserves the best, and the simple, all-natural recipes in this book will make it easy to create healthy treats and meals for your favorite canine. Authors Paris Permenter and John Bigley, of the popular DogTipper.com website, have crafted more than 125 nutritious recipes using healthy, fresh ingredients from your kitchen. From Oatmeal Turkey Dog Biscuits to Peanut Butter and Banana Dog Ice Cream, each of these homemade dishes uses only real, whole ingredients like beef, chicken, potatoes, and carrots, so you'll always know that your furry friend is getting a snack that's flavorful as well as nutritious. You'll also find information on cooking techniques, recipes for pets on grain-free, Paleo, or raw diets, and a portion calculator to adjust serving sizes according to breed. With the whole foods recipes in The Healthy Hound Cookbook, your dog will start living a more natural, happier, and more flavorful life.
Author: Sonoma Press
Publisher: Callisto Media, Inc.
ISBN: 0989558657
Category : Health & Fitness
Languages : en
Pages : 278
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Book Description
Achieve your best health by eating like your ancestors. Recent scientific studies have proven the superior health benefits of a Paleo Diet. Based on the idea that the diet of our early ancestors is the ideal diet for optimum health, Paleo cuts out unhealthy modern foods like grains, sugars, and processed products, and replaces them with only the freshest, healthiest, and most nutrient-packed foods. Paleo for Beginners is your introduction to the life-changing Paleo Diet, with 150 easy recipes that will help you get lean and feel more energetic. Paleo for Beginners introduces you to the healthiest, most time-tested diet in human history with: • 150 delicious Paleo recipes for every meal • Detailed information on the proven health benefits of eating Paleo • Q&A to determine how eating Paleo fits with your lifestyle • Detailed 30-day meal plan • Tips on building a Paleo pantry and staying Paleo outside your home • Special advice for weight loss, athletes, and other dietary needs With Paleo for Beginners rediscover the foods your body was designed to consume, and start start feeling and looking better right away.
Author: Loren Cordain
Publisher: John Wiley & Sons
ISBN: 1118370015
Category : Cooking
Languages : en
Pages : 163
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Book Description
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day. Based on the breakthrough diet book that has sold more than 100,000 copies to date Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages Contains 2 weeks of meal plans and shopping and pantry tips Features 16 pages of Paleo color photographs Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits From bestselling author Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles Put The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love.
Author: Jennifer Robins
Publisher: Page Street Publishing
ISBN: 162414134X
Category : Cooking
Languages : en
Pages : 210
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Book Description
Delicious Paleo Comfort Food Dishes from the Heart of the South Being Paleo doesn't mean you have to skimp on Southern cooking. In Down South Paleo, Jennifer Robins, creator of Predominantly Paleo, offers Paleo-friendly takes on Southern staples such as: - Home-Style Chicken-Fried Steak + Cream Gravy - Mississippi Fried Catfish + Homemade Tartar Sauce - Texas Slow Cooker Beef Chili - Crescent City Shrimp + Sausage Gumbo - Fried Green Tomatoes - Lone Star Huevos Rancheros - Creamy Cajun Chicken + Pasta - Mama's Fried Chicken Mashed "Taters" Robins' mastery of alternative flours and smart use of other Paleo ingredients will keep your cooking healthy AND keep you from missing out on the comfort foods often restricted on the Paleo diet. In true Southern, comfort-food style, these Paleo twists will have you putting the extra "m" in Mmmm and saying "Y'all" like the locals in no time.
Author: Loren Cordain
Publisher: John Wiley & Sons
ISBN: 111837004X
Category : Health & Fitness
Languages : en
Pages : 287
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Book Description
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide with over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses. Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors This revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic research Six weeks of Paleo meal plans to jumpstart a healthy and enjoyable new way of eating as well as dozens of recipes This bestselling guide written by the world's leading expert on Paleolithic eating has been adopted as a bible of the CrossFit movement The Paleo Diet is the only diet proven by nature to fight disease, provide maximum energy, and keep you naturally thin, strong, and active-while enjoying every satisfying and delicious bite.
Author: Loren Cordain
Publisher: John Wiley & Sons
ISBN: 1118374371
Category : Health & Fitness
Languages : en
Pages : 339
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Book Description
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Dr. Loren Cordain's bestselling The Paleo Diet and The Paleo Diet Cookbook have helped hundreds of thousands of people eat for better health and weight loss by following the diet humans were genetically designed to eat: meats, fish, fresh fruits, vegetables, nuts and other foods that mimic the diet of our Paleolithic ancestors. In The Paleo Answer, he shows you how to supercharge the Paleo diet for optimal lifelong health and weight loss. Featuring a new prescriptive 7-day plan and surprising revelations from the author's original research, it's the most powerful Paleo guide yet. Based on the author's groundbreaking research on Paleolithic diet and lifestyle Includes a new 7-day plan with recommended meals, exercise routines, lifestyle tips, and supplement recommendations Reveals fascinating findings from the author's research over the last decade, such as why vegan and vegetarian diets are not healthy and why dairy, soy products, potatoes, and grains are not just unhealthful but may be toxic Includes health and weight-loss advice for all Paleo dieters—women, men, and people of all ages—and is invaluable for CrossFitters and other athletes Written by Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles internationally regarded as the father of Paleo Whether you've been following a Paleo-friendly diet and want to take it to the next level or are just discovering the benefits of going Paleo, this book will help you follow the Paleo path to the fullest—for lifelong health, increased energy, better sleep, lower stress and weight loss.
