Living Your Best Life After 50 All-in-One For Dummies PDF Download
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Author: The Experts at AARP
Publisher: John Wiley & Sons
ISBN: 1394236972
Category : Health & Fitness
Languages : en
Pages : 567
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Book Description
Get inspired — and prepared — for your best life at 50+ Living Your Best Life after 50 All-in-One For Dummies is your guide as you explore new opportunities and make the most of your fifties and the decades that follow. Find a new job, travel for weeks or months at a time, boost your health with yoga routines, take up pickleball—whatever it is you want to do, this book will inspire you to improve your life and show you how to get there. You’ll also find timely information about planning and budgeting for retirement, withdrawing money from IRAs and 401(k)s, and taking Social Security. With this fun- and information-packed Dummies resource, you can look forward to your future with enthusiasm and purpose. Change jobs, move up in your career, or get ready for retirement Get tips for travel, living like a nomad, cooking after the kids leave home, downsizing, and other handy topics for this time of your life Stay in tip-top shape with fun activities like yoga and pickleball Get your finances in order and make sure you can live the life you want on Social Security and retirement income This book is a great choice for readers looking to make the second half of life the best half.
Author: The Experts at AARP
Publisher: John Wiley & Sons
ISBN: 1394236972
Category : Health & Fitness
Languages : en
Pages : 567
Get Book Here
Book Description
Get inspired — and prepared — for your best life at 50+ Living Your Best Life after 50 All-in-One For Dummies is your guide as you explore new opportunities and make the most of your fifties and the decades that follow. Find a new job, travel for weeks or months at a time, boost your health with yoga routines, take up pickleball—whatever it is you want to do, this book will inspire you to improve your life and show you how to get there. You’ll also find timely information about planning and budgeting for retirement, withdrawing money from IRAs and 401(k)s, and taking Social Security. With this fun- and information-packed Dummies resource, you can look forward to your future with enthusiasm and purpose. Change jobs, move up in your career, or get ready for retirement Get tips for travel, living like a nomad, cooking after the kids leave home, downsizing, and other handy topics for this time of your life Stay in tip-top shape with fun activities like yoga and pickleball Get your finances in order and make sure you can live the life you want on Social Security and retirement income This book is a great choice for readers looking to make the second half of life the best half.
Author: Gale H. Leach
Publisher: Acacia Publishing
ISBN: 0976222477
Category : Cigarette smokers
Languages : en
Pages : 206
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Book Description
A cook. A speech therapist. A credit union executive. A fashion model-turned-cancer activist. A secretary. A homemaker -- all were mothers. Nineteen lives cut short -- women from all walks of life, hailing from every corner of the United States and a province in Canada. Some were homemakers with little or no formal education; others were career women with college degrees and accomplished resumes. Regardless of their backgrounds, all these women share one thing in common: an addiction to smoking that culminated in an array of illnesses and their untimely demise. Their stories, told by their surviving daughters, pay tribute to the mothers they lost, often at pivotal moments in the daughters' lives, and the legacy they continue to live with every day. A Breath Away offers a powerful anti-smoking message that goes beyond the statistics to today's generation of girls and young women, to think twice before lighting up.
Author: Journal of Evidence-Based Practices for Schools
Publisher: Rowman & Littlefield
ISBN: 1475824386
Category : Reference
Languages : en
Pages : 99
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Book Description
The Journal of Evidence-Based Practices for Schools is a leader in publishing research-to-practice articles for educators and school psychologists. The mission of this journal is to positively influence the daily practice of school-based professionals through studies demonstrating successful research-based practices in educational settings. As a result, the editors are committed to publishing articles with an eye toward improving student performance and outcomes by advancing psychological and educational practices in the schools. They seek articles using non-technical language that (1) outline an evidence-based practice, (2) describe the literature supporting the effectiveness and theoretical underpinnings of the practice, (3) describe the findings of a study in which the practice was implemented in an educational setting, and (4) provide readers with information they need to implement the practice in their own schools in a section entitled Implementation Guidelines. The Journal of Evidence-Based Practices for Schools differs from other scholarly journals in that it features articles that demonstrate empirically-based procedures for readers to apply the practice in their setting.
Author: Ilana Long
Publisher: Penguin
ISBN: 0593642244
Category : Fiction
Languages : en
Pages : 369
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Book Description
A pickleball newbie looking to recover from life’s swings and misses crosses paddles with love in this debut romantic comedy. Meg Bloomberg is in a pickle. When Meg’s ex turns out to be a total player, she and her bestie take off for a mood-lifting pickleball excursion to Bainbridge Island. It’s supposed to be an easy lob, a way to heal, not the opening serve to a new courtside romance that’s doomed to spin out. No matter how Meg tries, she can’t shake her feelings for Ethan Fine. A charismatic environmental consultant and Bainbridge local, Ethan seems like the real dill. But when Meg discovers that Ethan is sabotaging her home court, she decides the match is over. It’s time for Meg to take control of her own game. And maybe, just maybe…love will bounce back.
Author: James D. Wright
Publisher: Macmillan + ORM
ISBN: 1250185661
Category : History
Languages : en
Pages : 191
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Book Description
A witty history of the state that's always in the news, for everything from alligator attacks to zany crimes. There's an old clip of Bugs Bunny sawing the entire state of Florida off the continent—and every single time a news story springs up about some shenanigans in Florida, someone on the internet posts it in response. Why are we so ready to wave goodbye to the Sunshine State? In A Florida State of Mind: An Unnatural History of Our Weirdest State, James D. Wright makes the case that there are plenty of reasons to be scandalized by the land and its sometimes-kooky, sometimes-terrifying denizens, but there's also plenty of room for hilarity. Florida didn't just become weird; it's built that way. Uncharted swampland doesn't easily give way to sprawling suburbia. It took violent colonization, land scams to trick non-Floridians into buying undeveloped property, and the development of railroads to benefit one man's hotel empire. Even the most natural parts of Florida are unnatural. Florida citrus? Not from here, but from China. Gators? Oh, they're from Florida all right, but that doesn't make having 1 per every 20 humans normal. Animals...in the form of roadkill? Only Florida allows you to keep anything you kill on the road (and anything you find). Yet everyone loves Florida: tourists come in droves, and people relocate to Florida constantly (only 36% of residents were born there). Crammed with unforgettable stories and facts, Florida will show readers exactly why.
Author: J.J. Brass
Publisher: Rainbow Crush
ISBN:
Category : Fiction
Languages : en
Pages : 188
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Book Description
Serenity Bay is known for its peaceful atmosphere, charming shops, and spirited pickleball games. When an injunction is issued against the pickleball club for exceeding legal noise levels, club members are irate. And when the man who initiated the injunction is found dead, the idyllic community is thrown into turmoil. Lucy Larkin, a resourceful amateur sleuth, finds herself at the heart of the investigation as secrets begin to surface. With the help of her quirky Uncle Frank, a fife-playing florist, Lucy uncovers more than she bargained for. From a mysterious toxicology report to a stolen journal, clues lead them deep into the victim’s complicated life. As the close-knit pickleball club rallies to clear their name, Lucy pieces together a puzzle that reveals a web of deception and hidden motives. Friendships are tested and new alliances formed. Murder in a Pickle is a captivating cozy mystery filled with eccentric characters, heartwarming moments, and a twisty plot that will keep readers guessing until the very end. Perfect for fans of small-town mysteries and amateur sleuths with a knack for solving crimes, this delightful tale will leave you craving more adventures in Serenity Bay.
Author: Human Kinetics
Publisher: Human Kinetics Publishers
ISBN: 1492567590
Category : Sports & Recreation
Languages : en
Pages : 401
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Book Description
"The purpose of this book is to provide a comprehensive overview of popular sports to sport enthusiasts and those interested in getting involved in programming multisport opportunities"--
Author: Erin McHugh
Publisher: HarperCollins
ISBN: 0063272172
Category : Sports & Recreation
Languages : en
Pages : 195
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Book Description
The ultimate keepsake for every pickleball fan—from a dink shot to the kitchen, everything a pickleballer needs to know in this fully illustrated guide to the world’s greatest recreational sport, packed with lots of joy, good humor, and even a little bit of wisdom. Pickleball is the fastest growing sport in America. Easy to learn, but impossible to master, it’s no wonder that nearly 5 million people nationwide have picked up their paddles and taken to the court. But people aren’t just dabbling in this up-and-coming activity, they are obsessed; some hit the court as many as five, six, even seven times a week. As Vanity Fair put it, pickleball has “won over everyone, from Leonardo DiCaprio to your grandparents.” Pickleball Is Life is the first book of its kind celebrating the weird and wonderful world of pickleball. It will take readers on a journey from the sport’s quirky origins to its modern-day cult following. Along the way, visual info graphs and illustrations will share even more pickleball knowledge, including etiquette tips, a DIY court, obscure rules, and pointers for (good-natured) trash talk. Also included are interviews with members of the three founding families from Bainbridge Island who are still very much involved in the sport and its growth. People of all ages, athletic abilities, and backgrounds have fallen in love with pickleball. Sure, it’s a good workout, but it’s also a cheerful way to interact with others—something folks crave now more than ever. So, whether they’re uninitiated or obsessed, this book will help readers find even more to love about the world’s greatest sport.
Author: Clay Pierce
Publisher: Clay Pierce
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 99
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Book Description
Want to Play Pickleball - the Most Popular and Trending Game? Stuck Where to Start? The named sport "Pickleball" is the fastest growing game in America. What's making it so popular? It's a fun sport that can be played by all ages and does not need fancy gear like other games. It's a unique paddle ball sport, having many common features with tennis, badminton, and table tennis. The other main reason it's widely being played or talked about across America is that it's not only a sport but also a social activity. With Pickleball, age is no bar. Anyone can play this with their family, friends, and their colleagues. The rules are very simple to follow yet create a competitive and cheerful environment due to the game's amusing nature. To enjoy the fun with Pickleball, here we bring you the complete guide about Pickleball. This guide includes all the basic knowledge you need to start and play Pickleball. Whether you are a grandpa or a college-going teenager, it doesn't matter; this book enables you to learn all the rules, tips, and tricks to become a pro-level player in Pickleball. Inside this book, You'll find What's Pickleball All About? Exact Rules and Regulations of the Game Find What Equipment is Needed How to Choose the Right Equipment Basics of Serving in the Game How to Serve and Rules For it Find What's Volley and What are the Zones All about Player Positions Different Pickleball Shots Explained - In Detail How to Start Playing Pickleball Where to Find a Coach Types of Coaching Quick Tips to Become a Pro in the Game Complete Fundamental Guide about Pickleball Do You Want to Play Pickleball but are Not Sure About the Game? This book will help you as a guide to making you learn everything about the Pickleball game. Here you can find all the rules explained simply. You also get to know in-depth knowledge about what gear is needed, how to choose it, what are the different positions in the game, what shots you can play, what are servings and their rules, and what are volley's tips to become an expert, and much more. This book also helps you know whether you need a coach or are playing well. If coaching is needed, where can you get good coaches? What are the types of servings? And many more of these kinds of basic questions are answered for you in this guide. This Ultimate Guide is specially designed for Beginners, so they don't feel left out next time they watch Pickleball being played anywhere around them. So, start playing and having fun with Pickleball and spread the word about this fun-filled sport if you haven't heard it yet. Click “BUY NOW” at the top of the page, and instantly Download: How To Play Pickleball: The Complete Beginners Guide to Learn The Rules, Fundamentals, and Winning Strategies to Dominate the Game of Pickleball
Author: Marcus B. Cole
Publisher: BornIncredible.com
ISBN: 1776969413
Category : Sports & Recreation
Languages : en
Pages : 271
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Book Description
"Discover the exciting world of pickleball in this comprehensive guide." Discover the exciting world of pickleball with "Pickleball: The Ultimate Guide to Pickleball Skills, Strategies, and Performance." This comprehensive guide is perfect for beginners and seasoned players alike, offering in-depth knowledge and practical advice on everything from the sport's history to advanced techniques. Explore the origins of pickleball, its evolution over time, and the growth of the sport worldwide. Delve into the rules, equipment, and scoring systems. Compare pickleball to tennis and learn how to master essential techniques, strategies, and tactics. Boost your fitness and endurance with targeted exercises, drills, and mental training. This all-encompassing guide covers singles and doubles play, mixed doubles, etiquette, sportsmanship, injury prevention, and recovery. It also offers valuable insights into pickleball for different age groups, abilities, and genders. Join the vibrant pickleball community, learn about famous players and influencers, and get inspired by the sport's pioneers. Discover the business and globalization aspects of pickleball, and stay informed about the future of this rapidly growing sport. "Pickleball: The Ultimate Guide to Pickleball Skills, Strategies, and Performance" is your go-to resource for improving your game and immersing yourself in the dynamic world of pickleball. Don't miss out on this opportunity to elevate your game, boost your performance, and enjoy the many rewards of pickleball mastery. Table of Contents The History of Pickleball The origins of the sport How it's evolved over time The growth and spread of pickleball around the world The role of governing bodies and organizations in pickleball's development Understanding the Rules of Pickleball The court and equipment Scoring and serving rules Faults and how to avoid them Pickleball vs. Tennis Comparing the court size, equipment, and scoring Analyzing the strategies and tactics of pickleball and tennis The crossover appeal between pickleball and tennis players Mastering the Basic Pickleball Techniques Forehand and backhand strokes Volleys and dinks Overhead slams and smashes Advanced Pickleball Strategies and Tactics The importance of positioning and footwork How to read your opponent and anticipate their shots Various shot combinations to keep your opponent on their toes Improving Your Pickleball Fitness and Endurance Strength and conditioning exercises to improve your game Cardiovascular training for endurance and stamina Proper warm-up and cool-down techniques Pickleball Drills for Skill Development Warm-up and conditioning drills for pickleball players Drills to improve shot accuracy and consistency Partner and group drills for enhancing teamwork and communication The Mental Game of Pickleball Developing a winning mindset Staying focused and avoiding distractions Handling pressure and maintaining composure on the court Playing Pickleball Singles vs Doubles The differences between singles and doubles play Pickleball Doubles Strategies and Tactics The dynamics of effective doubles partnerships Communication and teamwork in pickleball doubles Adapting strategies for different opponents and situations Mixed Doubles Pickleball: A Unique Challenge The appeal and challenges of mixed doubles pickleball Strategies and tactics for successful mixed doubles play Strategies and tactics for each format Tips for improving your game in both formats Pickleball Etiquette and Sportsmanship The importance of good sportsmanship on and off the court Proper etiquette for playing with partners and opponents Respecting the game and its players Common Pickleball Injuries and How to Prevent Them The most common injuries in pickleball and how to avoid them Proper stretching and injury prevention techniques How to recover from injuries and come back stronger Taking Your Pickleball Game to the Next Level Advanced techniques and strategies for experienced players Training tips for competing at a high level How to continue improving your game and staying at the top of your game Pickleball Gear and Equipment Choosing the right paddle and ball for your playing style Proper clothing and footwear for pickleball Accessories and gear to enhance your game Pickleball Nutrition and Hydration The importance of proper nutrition for peak performance Hydration and electrolyte balance during play Tips for healthy eating and staying hydrated on and off the court Pickleball for All Ages and Abilities How pickleball can benefit people of all ages and abilities Adapting the game for seniors or those with disabilities Tips for playing with children or beginners Pickleball Community and Culture The sense of community and camaraderie in pickleball Joining local clubs and leagues Attending pickleball tournaments and events Competitive Pickleball: Tournaments and Championships The structure and organization of pickleball competitions Major national and international pickleball tournaments The growth and future prospects of competitive pickleball Famous Pickleball Players and Influencers The pioneers and trailblazers of pickleball Profiles of top professional pickleball players The role of pickleball influencers in promoting the sport The Social and Recreational Appeal of Pickleball The growth of pickleball in community centers and clubs The benefits of playing pickleball for physical and mental well-being The role of pickleball in fostering social connections Pickleball Coaching and Instruction The role of pickleball coaches and instructors Developing effective coaching strategies for pickleball The importance of mentorship and role models in pickleball The Future of Pickleball: Growth and Opportunities The current state of pickleball and future prospects The role of governing bodies and organizations in promoting pickleball The potential for pickleball to shape the future of racket sports Pickleball for Women: Growth and Opportunities The rise of women's participation in pickleball Female pioneers and role models in the sport The growth of women's pickleball competitions and events The Business of Pickleball: Opportunities and Challenges The rise of pickleball-related businesses and services The role of sponsorships and endorsements in pickleball The impact of pickleball on the broader sports industry The Globalization of Pickleball The growth of pickleball in countries outside the United States The role of international competitions and exchanges in spreading the sport The future of pickleball as a global phenomenon Pickleball Essentials How To Play Pickleball The Basic Rules Of Pickleball Pickleball Drills Top Tips / Secrets Frequently Asked Questions. Where Is pickleball played What are the 5 basic rules of pickleball? Is pickleball more difficult than tennis? Why do they call it pickleball? How hard is it to learn pickleball? How do you play pickleball What are 5 things you Cannot do in pickleball? What are you not allowed to do in pickleball? What should you not do in pickleball? What age group plays pickleball the most? Why is pickleball so much fun? Do you hit a pickleball like a tennis ball? Why is pickleball more popular than tennis? Why is pickleball so popular now? Is pickleball like tennis or ping-pong? How old is the average pickleball player? Am I too old to play pickleball? Do I need special shoes for pickleball? Can beginners play pickleball? What is the difference between paddle ball and pickleball? How long does it take to play one game of pickleball? Why can't you go in the kitchen in pickleball? What are the 3 etiquettes of pickleball? What happens if the ball hits you in pickleball? Can you step into the kitchen in pickleball? How do you score a pickleball game? What is a dink in pickleball? Can a 70 year old play pickleball? Is it OK to slam the ball in pickleball? What is the golden rule pickleball? Have Questions / Comments? Get Another Book Free
