Author: Gunnar Borg
Publisher: Pergamon
ISBN:
Category : Medical
Languages : en
Pages : 464

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Book Description

Author: Gunnar Borg
Publisher: Elsevier
ISBN: 1483157881
Category : Science
Languages : en
Pages : 454

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Book Description
Physical Work and Effort is a collection of papers presented at the Proceedings of the First International Symposium held at Stockholm on December 2-4, 1975. This book deals with the investigations done on the clinical physiology of work and effort. This text discusses interdisciplinary measures conducted by psychologists and physiologists on both theoretical and clinical issues. Part 1 discusses basic theories; methods and results that can be found in studies relating to fatigue; visual perception; and stress that includes a simple method of rating these estimates of perceptions. Part 2 evaluates differential and developmental problems such as sex, heart rates, and the differences found in aerobic function related to childhood daily physical activities. Part 3 covers topics on clinical and applied studies such as ECG changes in asymptomatic men; perceived pain during tread-mill exercise; and changes in heart rate during work exertion or when driving under traffic conditions. Part 4 evaluates the psychophysiological intercorrelations from a series of experiments and concludes that two factors are present in the perception of exertion during physical work—the local factor and a central factor. The book also includes the use of a model to evaluate the perceived ratings of these two factors. Psychologists, physiologists, physical therapists, physiotherapists, and scientists involved in work improvement will find this book very valuable.

Author: Gunnar Borg
Publisher: Springer
ISBN: 134908946X
Category : Medical
Languages : en
Pages : 345

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Book Description

Author: Physical directors' society of the Young men's Christian associations
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 220

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Book Description

Author: Gunnar Borg
Publisher: Human Kinetics Publishers
ISBN: 9780880116237
Category : Psychology
Languages : en
Pages : 104

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Book Description
Dr. Gunnar Borg introduced the field of perceived exertion in the 1950s. His ratings of perceived exertion (RPE) scale is used worldwide by professionals in medicine, exercise physiology, psychology, cardiology, ergonomy, and sports. Now, Dr. Borg presents the definitive source for using the latest RPE and CR10 scales correctly. Borg's Perceived Exertion and Pain Scalesbegins with an overview and history to introduce readers to the field of perceived exertion. The book then covers principles of scaling and applications of both the RPE and the CR10 scaling methods. This user-friendly, informative, and readable text -discusses the fundamental bases of perceived exertion, -presents information on uses and misuses of the scales, and -provides guidance and direction on how and when to measure subjective somatic symptoms. A special appendix in the back of the book includes tear-out cards containing three RPE scales and three CR10 scales. A scale and instructions for how the scale is used are printed on each two-sided card. Borg's Perceived Exertion and Pain Scalesis the complete theoretical and methodological guide to the field of human perception.

Author:
Publisher: World Health Organization
ISBN: 9240014888
Category : Medical
Languages : en
Pages : 24

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Book Description

Author: Robert Hockey
Publisher: Cambridge University Press
ISBN: 1107244234
Category : Psychology
Languages : en
Pages : 289

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Book Description
Fatigue can have a major impact on an individual's performance and well-being, yet is poorly understood, even within the scientific community. There is no developed theory of its origins or functions, and different types of fatigue (mental, physical, sleepiness) are routinely confused. The widespread interpretation of fatigue as a negative consequence of work may be true only for externally imposed goals; meaningful or self-initiated work is rarely tiring and often invigorating. In the first book dedicated to the systematic treatment of fatigue for over sixty years, Robert Hockey examines its many aspects - social history, neuroscience, energetics, exercise physiology, sleep and clinical implications - and develops a new motivational control theory, in which fatigue is treated as an emotion having a fundamental adaptive role in the management of goals. He then uses this new perspective to explore the role of fatigue in relation to individual motivation, working life and well-being.

Author: Daniel Lieberman
Publisher: Pantheon
ISBN: 1524746983
Category : Education
Languages : en
Pages : 465

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Book Description
The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 1232

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Book Description

Author: Rod K. Dishman
Publisher: Human Kinetics
ISBN: 1492581305
Category : Medical
Languages : en
Pages : 1316

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Book Description
Physical Activity Epidemiology, Second Edition, provides a comprehensive discussion of current population-level studies showing the influence of physical activity on disease. Updated with extensive new research collected in the eight years since the previous edition, the second edition adds the expertise of respected epidemiologist I-Min Lee. To assist readers in understanding the public health significance of physical activity, Dishman, Heath, and Lee present a detailed review of research findings and what those findings suggest regarding the relationship between physical activity and a variety of health risks. The second edition of this groundbreaking text has been exhaustively updated to reflect the wealth of new research published in this fast-moving field of study. With more than 100 pages of additional content, the text also offers more detailed coverage of all-cause and coronary heart disease mortality, expanded coverage of pathophysiology and biological plausibility, new information on physical activity among various racial–ethnic populations, and the effects of physical activity on cognitive function, dementia, and HIV/AIDS. More than 250 tables and figures, twice the number found in the previous edition, highlight the latest epidemiological information in an easy-to-understand visual format. Physical Activity Epidemiology, Second Edition, assists readers in understanding how leisure-time physical activity can enhance people’s quantity and quality of life by summarizing the available knowledge, detailing the methods used to obtain it, considering its implications for public health, and outlining the important questions that remain. Readers will find comprehensive discussion of these topics: • Evidence that physical activity protects against the development of coronary heart disease and stroke and premature death from all causes • Population-based studies and clinical experiments providing evidence that physical activity and exercise play a role in the primary and secondary prevention of mild hypertension, dyslipidemia, and obesity • Contemporary epidemiologic evidence that physical activity reduces the risk of type 2 diabetes and osteoporosis and protects against the development of breast and colon cancers, some inflammatory diseases, depression, and anxiety disorders • Considerations in the promotion of a safe, physically active lifestyle among all segments of the population Physical Activity Epidemiology, Second Edition, will engage and challenge students by examining the state of current research in all of its variation and even ambiguity. The text details the methodology and findings of classic and contemporary studies and then helps students begin to analyze the results. Special Strength of the Evidence sections found at the end of most chapters summarize the findings to determine the extent to which correlation and causation can be proven. Chapter objectives, chapter summaries, and sidebars in each chapter assist students in focusing on the key points of study, and an extensive glossary with detailed definitions provides a handy reference for review. Instructors will find a new image bank in this edition to enhance their class lecture materials. Physical Activity Epidemiology, Second Edition, offers students, sport and exercise scientists, health and fitness professionals, and public health administrators a comprehensive presentation of significant studies, how these studies contribute to understanding the relationship between activity and disease prevention, and how this information can be used in leading individuals, communities, and global society toward increased health and longevity.