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Author: Craig Dobson
Publisher: Field Books
ISBN:
Category : Photography
Languages : en
Pages : 341
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Book Description
In the realm of human emotions, where words often fall short, the power of images emerges as a profound and universal language. Photography, with its ability to capture fleeting moments and preserve emotions, has become an invaluable tool for exploring the intricacies of the human experience. This book, "Phototherapy: Capturing Life's Moments for Emotional Healing," embarks on a journey to unveil the profound connection between photography and emotional well-being, offering a unique perspective on how the act of capturing and reflecting on images can serve as a therapeutic tool for individuals seeking healing and self-discovery. Through a blend of personal anecdotes, practical exercises, and scientific insights, we delve into the therapeutic potential of photography, exploring how it can help individuals navigate life's challenges, process grief, celebrate milestones, and ultimately embrace the power of visual storytelling for personal growth and transformation. This book is not just for professional photographers or those with artistic aspirations. It is for anyone who has ever felt the weight of emotions they struggle to express, who seeks solace in the beauty of the world around them, or who desires to understand the profound relationship between our inner landscapes and the images that we create and consume. It is a guide for those who are ready to embark on a journey of self-discovery through the lens, to find healing in the act of capturing life's moments, and to unlock the therapeutic power of visual storytelling.
Author: Craig Dobson
Publisher: Field Books
ISBN:
Category : Photography
Languages : en
Pages : 341
Get Book Here
Book Description
In the realm of human emotions, where words often fall short, the power of images emerges as a profound and universal language. Photography, with its ability to capture fleeting moments and preserve emotions, has become an invaluable tool for exploring the intricacies of the human experience. This book, "Phototherapy: Capturing Life's Moments for Emotional Healing," embarks on a journey to unveil the profound connection between photography and emotional well-being, offering a unique perspective on how the act of capturing and reflecting on images can serve as a therapeutic tool for individuals seeking healing and self-discovery. Through a blend of personal anecdotes, practical exercises, and scientific insights, we delve into the therapeutic potential of photography, exploring how it can help individuals navigate life's challenges, process grief, celebrate milestones, and ultimately embrace the power of visual storytelling for personal growth and transformation. This book is not just for professional photographers or those with artistic aspirations. It is for anyone who has ever felt the weight of emotions they struggle to express, who seeks solace in the beauty of the world around them, or who desires to understand the profound relationship between our inner landscapes and the images that we create and consume. It is a guide for those who are ready to embark on a journey of self-discovery through the lens, to find healing in the act of capturing life's moments, and to unlock the therapeutic power of visual storytelling.
Author: Courtney Hanson
Publisher: Lulu.com
ISBN: 1387969900
Category : Self-Help
Languages : en
Pages : 118
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Book Description
Do you know the path you're on? Is it a clear, freshly paved cement road? Is it more of a dusty desert storm with tumble weeds blowing everywhere and smacking you in the face as you try to walk? Either way, this book is for you. Finding your direction is crucial in creating your personal brand or small business. How do we know which way to run if we can't even walk properly first? Do you know how you work best? How you thrive? By the end of this journey my goal is to have you feeling inspired, motivated, and excited to wake up each day and live the life you've always dreamed of creating for yourself. The questions that are hard to answer when your mind feels cluttered - were sweeping the storm.
Author: Judy Weiser
Publisher: Routledge
ISBN: 0429917295
Category : Psychology
Languages : en
Pages : 511
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Book Description
PhotoTherapy techniques use personal snapshots and family photos to connect with feelings, thoughts, and memories during therapy and counselling sessions, in ways that words alone cannot do. PhotoTherapy Techniques: Exploring the Secrets of Personal Snapshots and Family Albums is the most comprehensive introduction to the field of PhotoTherapy available - and it is an excellent substitute for taking an introductory training workshop! This book, now in its second edition, explains and demonstrates each of the major techniques involved, and provides theoretical rationale from both psychology and art therapy contexts. It also includes many photo-illustrated client examples, case transcripts, and practical experiential "starter" exercises so that readers can immediately begin using these techniques in their own practice. PhotoTherapy Techniques has been reviewed in many professional mental health journals and numerous public-media articles, generated a lot of positive feedback from readers, and is used as a text for university courses as well as being selected as the text for "Continuing Education" licensing credit courses for numerous mental health professions (through distance education programs).
Author: LaUna Huffines
Publisher: H J Kramer
ISBN: 9780915811564
Category : Health & Fitness
Languages : en
Pages : 340
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Book Description
A complete method for bringing the healing light of the soul, the Solar angel, and the angelic healers into the physical body. taught in workshops for many years, these easy-to-learn processes have helped thousands to heal and upgrade the cells in their body.
Author: Morgan Blair
Publisher:
ISBN: 9781949351873
Category : Psychology
Languages : en
Pages : 266
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Book Description
Unpolished Journey takes the reader through a raw and uncensored look at what recovery from an eating disorder, depression, and PTSD look like on a daily basis. The book is a collection of journal entries spanning the course of six years where through poetry, short stories, prose, and a jumble of other thoughts an honest portrayal of the realities of mental illness are unearthed. Morgan Blair is an artist whose work is inspired by her mental health recovery journey. She is the founder of Unpolished Journey, an organization where creatives effected by mental health can share and sell their work. Morgan graduate of School of the Art Institute of Chicago and is currently getting her masters at Northwestern University where she is studying to become a therapist. Whether painting, drawing, taking pictures, making videos, writing, or anything in between, Morgan can always be found getting her hands dirty while creating a new piece of art. Morgan never stays in one place and is always traveling around, exploring the world, and finding new spaces that fill her soul. Currently you can find her hiking mountains in Colorado and camping in back country places.
Author: Neil Gibson
Publisher: Jessica Kingsley Publishers
ISBN: 1784504211
Category : Psychology
Languages : en
Pages : 290
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Book Description
Therapeutic photography is an increasingly popular approach for increasing self-esteem, resilience and self-reliance in a wide range of people, including those with dementia, autism or mental health problems, school children and offenders. This book provides practical guidance on delivering therapeutic photography interventions and introduces the theory underpinning the approach. Each chapter describes a different element of therapeutic photography, including storytelling through photographs to discuss relationships and the use of self-portraits and selfies to explore identity. Exercises, reflection points and examples are provided throughout and a detailed case study shows the approaches described in the book used with a group of young adults on the autism spectrum. An adaptable programme is also included in the appendix.
Author: Krista Stryker
Publisher: S&S/Simon Element
ISBN: 1982136480
Category : Health & Fitness
Languages : en
Pages : 272
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Book Description
Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Author: Kazuo Ishiguro
Publisher: Vintage
ISBN: 0593318188
Category : Fiction
Languages : en
Pages : 273
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Book Description
NEW YORK TIMES BESTSELLER • Once in a great while, a book comes along that changes our view of the world. This magnificent novel from the Nobel laureate and author of Never Let Me Go is “an intriguing take on how artificial intelligence might play a role in our futures ... a poignant meditation on love and loneliness” (The Associated Press). • A GOOD MORNING AMERICA Book Club Pick! Here is the story of Klara, an Artificial Friend with outstanding observational qualities, who, from her place in the store, watches carefully the behavior of those who come in to browse, and of those who pass on the street outside. She remains hopeful that a customer will soon choose her. Klara and the Sun is a thrilling book that offers a look at our changing world through the eyes of an unforgettable narrator, and one that explores the fundamental question: what does it mean to love?
Author: Alan Fruzzetti
Publisher: New Harbinger Publications
ISBN: 1608824268
Category : Family & Relationships
Languages : en
Pages : 194
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Book Description
You hear and read a lot about ways to improve your relationship. But if you've tried these without much success, you're not alone. Many highly reactive couples—pairs that are quick to argue, anger, and blame—need more than just the run-of-the-mill relationship advice to solve their problems in love. When destructive emotions are at the heart of problems in your relationship, no amount of effective communication or intimacy building will fix what ails it. If you're part of a "high-conflict" couple, you need to get control of your emotions first, to stop making things worse, and only then work on building a better relationship. The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. Other approaches will help you disclose your fears, longings, and other vulnerabilities to your partner and validate his or her experiences in return. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Author: Jerry L. Fryear
Publisher: Charles C Thomas Publisher
ISBN: 0398082219
Category : Art therapy
Languages : en
Pages : 221
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Book Description
PHOTO ART THERAPY: A JUNGIAN PERSPECTIVE illuminates and guides the reader through new possibilities for art therapy practice, approached by the authors as a creative interaction with different artistic media and therapeutic methods. Although the book is based on Jungian theory and practice, the authors carefully explore cooperation with other therapeutic perspectives, all of which are in keeping with Jung's belief in transcendent universals and multifaceted therapeutic practices. The book is divided into four sections: Self-Understanding, Alleviating Distress and Symptoms, Group Therapy, and Discussion. Wherever possible and practical, photo art therapy work done by clients as illustrations of the concepts is included. The text not only demonstrates innovative ways of combining artistic media but allows clients to articulate the inner workings of the therapeutic process through an engaging series of dialogues and narrations. The book establishes a twofold landmark in elucidating art thera-py's close and vital connections to both phototherapy and the discipline of Jungian psychotherapy.
