Perfectionism PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Perfectionism PDF full book. Access full book title Perfectionism by Miriam Adderholdt, PH.D.. Download full books in PDF and EPUB format.
Author: Miriam Adderholdt, PH.D.
Publisher: Free Spirit Publishing
ISBN: 9781575428437
Category : Mental health
Languages : en
Pages : 136
Get Book Here
Book Description
Discusses the dangers of being a perfectionist, with tips for easing up on oneself, gaining control over life, and getting professional help.
Author: Miriam Adderholdt, PH.D.
Publisher: Free Spirit Publishing
ISBN: 9781575428437
Category : Mental health
Languages : en
Pages : 136
Get Book Here
Book Description
Discusses the dangers of being a perfectionist, with tips for easing up on oneself, gaining control over life, and getting professional help.
Author: Myquillyn Smith
Publisher: Zondervan
ISBN: 0310337917
Category : House & Home
Languages : en
Pages : 388
Get Book Here
Book Description
Create the home--and life--you've always wanted with the help of popular blogger and author of Cozy Minimalist Home Myquillyn Smith (The Nester) as she helps you free yourself to take risks and find beauty in imperfection. Myquillyn Smith is all about embracing reality--especially when it comes to decorating a home bursting with kids, pets, and all the unpredictable messes of life. In The Nesting Place, Myquillyn shares the secrets of decorating for real people--and it has nothing to do with creating a flawless look to wow your guests and everything to do with making peace with the natural imperfection and joy of daily living. Drawing on her years of experience creating beauty in her 13 different homes and countless seasons of life, Myquillyn will show you how to think differently about the true purpose of your home, and simply and creatively tailor it to reflect you and your unique style--without breaking the bank. Full of simple steps, practical advice, and beautiful, full-color photos, The Nesting Place gives you the tools you need to: Cultivate a home that works for you and your family Transform your home into a place that's inviting and warm for family and friends Discover your own personal style There is beauty in embracing the lived-in, loved-on, and just-about-used-up aspects of our homes and our daily lives--let Myquillyn show you how. Praise for The Nesting Place: "This book made me look at every room in my house differently, with a new lens of creativity and beauty and possibility. It inspired me to reclaim my home as sacred space, ripe with opportunities to celebrate and create memories and moments." --Shauna Niequist, New York Times bestselling author of Present Over Perfect and I Guess I Haven't Learned That Yet "This highly personal account about embracing imperfection and finding contentment in your home is like sitting down with a good friend and talking about the stuff that really matters. The Nesting Place is full of approachable ideas, encouragement, and a whole lot of heart." --Sherry Petersik, home blogger; bestselling author of Young House Love
Author: Barry Schwartz
Publisher: Harper Collins
ISBN: 0061748994
Category : Psychology
Languages : en
Pages : 308
Get Book Here
Book Description
Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
Author: Geoffrey Colvin
Publisher: Penguin
ISBN: 9781591842248
Category : Business & Economics
Languages : en
Pages : 244
Get Book Here
Book Description
Fortune magazine editor Geoff Colvin offers new evidence that top performers in any field are not determined by their inborn talents. Greatness, he argues, does not come from DNA but from practice and perseverance honed over decades. The key to this is how successful people practice, how the results of practice are analysed and how they learn from their mistakes. This new mindset will change the way reader's think about their jobs and careers, and will inspire them to achieve more in all they do.
Author: Peter Reinhart
Publisher: Ten Speed Press
ISBN: 0399581960
Category : Cooking
Languages : en
Pages : 194
Get Book Here
Book Description
An in-depth guide to pan pizza from baking authority Peter Reinhart, including achievable recipes for making Detroit-, Sicilian-, and Roman-style pan pizzas and focaccias in a home oven. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY FOOD NETWORK This new book from bread legend Peter Reinhart is a lushly photographed ode to the pan pizza, a doughy, crispy, crowd-pleasing version of everyone's favorite food that is easy to make in a home oven without specialty equipment like stones and peels. Starting with recipes for three master doughs that can be made with commercial yeast, as well as a brief intro to sourdough starters, Perfect Pan Pizza illustrates how to make several styles of pan pizza including Detroit-style "deep pan" pizza, focaccia and schiacciata, and Roman and Sicilian styles through step-by-step photographs. The pizzas include classic toppings like pepperoni and mushrooms, as well as an exciting variety of recipes like the sandwich-inspired Philly-style Roast Pork and Broccoli Rabe; Reuben pizza; Bacon and Egg with Tomato and Arugula Pizza; Blue Cheese, Balsamic Onion Marmalade, and Walnut Focaccia; and Rosemary Garlic Potato, Baby Kale, and Prosciutto Pizza Al Taglio. With unique recipes, plenty of informative FAQs for beginners, and a permissive and inspiring tone, this book will appeal to both experienced bread bakers and novice home pizza makers alike.
Author: Kim Hyland
Publisher: Baker Books
ISBN: 1493408399
Category : Religion
Languages : en
Pages : 201
Get Book Here
Book Description
Women are bombarded with ideas of perfection--and tips for how to achieve it--every day. From her work to her looks to her parenting, today's modern woman is expected to strive to be picture perfect in every way. As a result, calls for authenticity and imperfection are on the rise. Yet, deep down, most of us still want to achieve perfection. Why? The desire to be perfect, says Kim Hyland, is actually a God-given urge. After all, we were made for Eden. But there is a difference between perfection and perfectionism, which is our attempt to achieve perfection on our own, by our own strength, and for our own purposes--the original temptation in the Garden. In this freeing book, Hyland offers women a stirring manifesto for acknowledging their limitations and embracing the perfection of God through his grace. This is a book for every woman who gives 110% and yet feels shame when one little thing goes wrong.
Author: Eugene Cho
Publisher: David C Cook
ISBN: 0781412366
Category : Religion
Languages : en
Pages : 242
Get Book Here
Book Description
"It can be fashionable to talk about the poor but not as fashionable to talk to the poor. It may be popular to talk about justice and still not know any victims of injustice. But we will never make poverty history until we make poverty personal. Eugene Cho shatters all our hipster coffee-shop talk of justice and dares you to dive into the trenches and do something real with your life." Shane Claiborne, author, activist, and friend of Eugene Cho "A gutsy and gritty exposé on the motives of a generation in love with the idea of saving the world, Overrated by Eugene Cho is a necessary exercise for all who desire to truly be a part of the change God wants to bring to humanity. This book is real, personal, necessary, and a must-read, so we can all continue on the path toward justice for all." Louie Giglio, Passion City Church/Passion Conferences "When you're done talking about the gospel and are ready for your walking to be the gospel: Start here. I needed this book." Ann Voskamp, author of the New York Times bestseller One Thousand Gifts Many people today talk about justice, but are they living justly? They want to change the world, but are they being changed themselves? Eugene Cho has a confession: "I like to talk about changing the world but I don't really like to do what it takes." If this is true of the man who founded the One Day's Wages global antipoverty movement, then what must it take to act on one's ideals? Cho does not doubt the sincerity of those who want to change the world. But he fears that today's wealth of resources and opportunities could be creating "the most overrated generation in history. We have access to so much but end up doing so little." He came to see that he, too, was overrated. As Christians, Cho writes, "our calling is not simply to change the world but to be changed ourselves." In Overrated, Cho shows that it is possible to move from talk to action.
Author: Mickey Rapkin
Publisher: Penguin
ISBN: 9781592403769
Category : Music
Languages : en
Pages : 304
Get Book Here
Book Description
Chronicles the competition between three contending groups for the Collegiate A Cappella championship, evaluating how their achievements reflect a rising surge in the music form's popularity, as well as the diversity that has shaped its expression.
Author: Babs Horner
Publisher:
ISBN: 9781612542164
Category : Cooking
Languages : en
Pages : 0
Get Book Here
Book Description
Sophistication Is Overrated is a coffee table book with a twist - and one you'll actually use! Written by Babs Horner, a gourmet caterer, and her sister Susan Palma, an interior decorator, the book is a testimony to both refinement and fun. This book will allow you to entertain as the sisters do: with humor, heart, and above all, delicious food.
Author: Adriano Leonel
Publisher: Adriano Leonel
ISBN:
Category : Self-Help
Languages : en
Pages : 274
Get Book Here
Book Description
There is no perfect man Welcome to the journey that will turn all your expectations about relationships upside down! "There Is No Perfect Man" is more than a book; is an emotional survival manual for anyone who is tired of hunting unicorns in a world full of horses. Let's face reality with a good dose of sarcasm, dark humor and that hint of debauchery you didn't even know you needed. This book will make you laugh, cry and, most of all, think. After all, who said that relationships need to be perfect to be true? What You Will Find: Irreverent Reflections: Question the myths you've always believed about men and relationships. Spoiler: Prince Charming? Only in fairy tales. Historical and Cultural Examples: From Cleopatra to Bridget Jones, see how women over the centuries have dealt with their own romantic expectations and realities. Real Stories: Be inspired by stories of women who faced, overcame, and laughed in the face of their emotional challenges. Practical Exercises: Because deconstructing myths and redefining expectations is not just theory. Get ready to get your hands and heart dirty. Dark Humor and Debauchery: Because taking life too seriously only brings wrinkles. Get ready to laugh at yourself and how ridiculous it is to try to achieve perfection. Why Read This Book? If you're ready to put aside fairy tales and embrace real life with all its imperfections, "There Is No Perfect Man" is the book that will transform your view of love and relationships. Discover how accepting imperfection can be the key to a richer and more satisfying emotional life. About the author Adriano Leonel is an expert in turning all expectations about emotional life inside out. With seven successful books under his belt, he brings a unique perspective, mixing depth with humor and authenticity. His irreverent and impactful style has already won over readers around the world. And don't forget to check out the author's other titles, such as "How to Overcome Pornography and All Addictions" and "How to Overcome Anxiety, Depression and Stress: A Journey of Hope and Renewal", available in all languages. Get ready for a read that will challenge you, entertain you and, most of all, inspire you to accept and love yourself in ways you never imagined possible.
