Perfect Bodies PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Perfect Bodies PDF full book. Access full book title Perfect Bodies by Vivienne Lo. Download full books in PDF and EPUB format.
Author: Vivienne Lo
Publisher: British Museum Research Public
ISBN: 9780861591886
Category : History
Languages : en
Pages : 0
Get Book Here
Book Description
By presenting rigorous situated histories of changing training regimen in different cultures, this collection of papers collectively challenge orthodox notions of the perfect body and its pursuit. The introductory essay by the editor compares and contrasts the different methods and ideals. Ancient regimen and techniques may seem remote, yet many attempt to resolve issues that are common to us all. Some are directed at the immortality or longevity of the physical body, and include performance-enhancing nutrition and drug taking; others train the spirit and souls for the afterlife. Many emphasise the interconnectedness of the human body with its environment. The papers set their topic in its broad socio-political and cultural context, facilitating a dialogue with other contributors who considered many similar questions for the 20th and 21st centuries. Histories of sports, body cultivation and sports medicines in non-European cultures are only just now beginning to emerge. With the Olympics approaching in London, it is timely to explore the diverse traditions of perfecting body and soul, as a fascinating historical project in itself, but also to provide a rich context for envisioning a more widely beneficial approach to sports, medicine and immortality for all.
Author: Vivienne Lo
Publisher: British Museum Research Public
ISBN: 9780861591886
Category : History
Languages : en
Pages : 0
Get Book Here
Book Description
By presenting rigorous situated histories of changing training regimen in different cultures, this collection of papers collectively challenge orthodox notions of the perfect body and its pursuit. The introductory essay by the editor compares and contrasts the different methods and ideals. Ancient regimen and techniques may seem remote, yet many attempt to resolve issues that are common to us all. Some are directed at the immortality or longevity of the physical body, and include performance-enhancing nutrition and drug taking; others train the spirit and souls for the afterlife. Many emphasise the interconnectedness of the human body with its environment. The papers set their topic in its broad socio-political and cultural context, facilitating a dialogue with other contributors who considered many similar questions for the 20th and 21st centuries. Histories of sports, body cultivation and sports medicines in non-European cultures are only just now beginning to emerge. With the Olympics approaching in London, it is timely to explore the diverse traditions of perfecting body and soul, as a fascinating historical project in itself, but also to provide a rich context for envisioning a more widely beneficial approach to sports, medicine and immortality for all.
Author: Heather Widdows
Publisher: Princeton University Press
ISBN: 0691197148
Category : Health & Fitness
Languages : en
Pages : 360
Get Book Here
Book Description
How looking beautiful has become a moral imperative in today's worldThe demand to be beautiful is increasingly important in today's visual and virtual culture. Rightly or wrongly, being perfect has become an ethical ideal to live by, and according to which we judge ourselves good or bad, a success or a failure. Perfect Me explores the changing nature of the beauty ideal, showing how it is more dominant, more demanding, and more global than ever before.Heather Widdows argues that our perception of the self is changing. More and more, we locate the self in the body--not just our actual, flawed bodies but our transforming and imagined ones. As this happens, we further embrace the beauty ideal. Nobody is firm enough, thin enough, smooth enough, or buff enough-not without significant effort and cosmetic intervention. And as more demanding practices become the norm, more will be required of us, and the beauty ideal will be harder and harder to resist.If you have ever felt the urge to "make the best of yourself" or worried that you were "letting yourself go," this book explains why. Perfect Me examines how the beauty ideal has come to define how we see ourselves and others and how we structure our daily practices-and how it enthralls us with promises of the good life that are dubious at best. Perfect Me demonstrates that we must first recognize the ethical nature of the beauty ideal if we are ever to address its harms.
Author: Cyndi Dale
Publisher: Random House Digital, Inc.
ISBN: 9781580911740
Category : Health & Fitness
Languages : en
Pages : 138
Get Book Here
Book Description
Best-selling author Cyndi Dale shows how to analyze your chakras-the body's centers of energy-to identify your personality type and achieve your ideal body. For each of the 11 types, she suggests complementary lifestyle habits to produce perfect physical and spiritual health.An interactive guidebook to understanding chakras and how to use them to improve your physical health and self-image.Details 11 major chakra body types with ideas for diet, exercise, style, attitude, and spiritual principles tailored to each type.Dale's books have sold more than 100,000 copies.
Author: Bret Contreras
Publisher: Victory Belt Publishing
ISBN: 162860235X
Category : Sports & Recreation
Languages : en
Pages : 782
Get Book Here
Book Description
This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.
Author: Lindy West
Publisher:
ISBN: 9781784295547
Category : Conduct of life
Languages : en
Pages : 288
Get Book Here
Book Description
Lindy West wasn't always loud. She was once a nerdy, overweight teen who wanted nothing more than to be invisible. Fortunately for women everywhere, along the road she found her voice, and that cripplingly shy girl, who refused to make a sound, somehow grew up to be one of the loudest, shrillest, most fearless feminazis on the internet. Here, she recounts how she went from being the butt of people's jokes, to telling her own brand of jokes - ones that carry with them with a serious message and aren't at someone else's expense.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 72
Get Book Here
Book Description
The Advocate is a lesbian, gay, bisexual, transgender (LGBT) monthly newsmagazine. Established in 1967, it is the oldest continuing LGBT publication in the United States.
Author: Rebecca Scritchfield
Publisher: Hachette+ORM
ISBN: 0761189750
Category : Self-Help
Languages : en
Pages : 482
Get Book Here
Book Description
Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.
Author: Thomas Johansson
Publisher: Taylor & Francis
ISBN: 1040281109
Category : Social Science
Languages : en
Pages : 326
Get Book Here
Book Description
This title was first published in 2003. The contributing authors have sought to integrate a gender perspective into their respective fields without isolating it from other theoretical accounts. The chapters attempt to employ insights from feminist work and gender studies in general, yet insist on criticizing monolithic accounts of masculinity and elaborating on more differentiated, historically and socially embedded accounts of men's lives and their construction of masculinities. The volume is the result of interdisciplinary workshops focusing on questions of male sexuality, the male body and masculine representations - primarily investigating the relationship between change and continuity within western patriarchal society and the theoretical (rather than political) implications of the new reserach in men and masculinities. This volume differs from the first in that it deals with the construction of masculine identities on an individual level - the individual man's relationship with his own body and sexuality.
Author: Julia Coffey
Publisher: Springer
ISBN: 9811003068
Category : Social Science
Languages : en
Pages : 270
Get Book Here
Book Description
'Learning Bodies’ addresses the lack of attention paid to the body in youth and childhood studies. Whilst a significant range of work on this area has explored gender, class, race and ethnicity, and sexualities – all of which have bodily dimensions – the body is generally studied indirectly, rather than being the central focus. This collection of papers brings together a scholarly range of international, interdisciplinary work on youth, with a specific focus on the body. The authors engage with conceptual, empirical and pedagogical approaches which counteract perspectives that view young people’s bodies primarily as ‘problems’ to be managed, or as sites of risk or deviance. The authors demonstrate that a focus on the body allows us to explore a range of additional dimensions in seeking to understand the experiences of young people. The research is situated across a range of sites in Australia, North America, Britain, Canada, Asia and Africa, drawing on a range of disciplines including sociology, education and cultural studies in the process. This collection aims to demonstrate – theoretically, empirically and pedagogically – the implications that emerge from a reframed approach to understanding children and youth by focusing on the body and embodiment.
Author: Franziska Bork Petersen
Publisher: Springer Nature
ISBN: 3030974863
Category : History
Languages : en
Pages : 311
Get Book Here
Book Description
This book investigates how desires to transform our bodies can bring utopia to the present, and how utopian practices often lead to distinctly dystopian or anti-utopian outcomes. It is the first comprehensive study to address the paradoxical relationship between bodies and utopianism. Franziska Bork Petersen discusses doping, bodybuilding and cosmetic surgery alongside practices such as retouching the ‘body as image’ on social media, and looks at how fashion modelling and performance ‘estrange’ the body. Techniques and technologies to transform our bodies are increasingly accessible and suggest an excessive identification of the body as lacking. To ‘be a body’ in a culturally meaningful way, we incessantly improve our bodily appearance and capacity. The book therefore addresses the utopianism inherent in a cultural understanding of bodies as increasingly controllable.
