Pengwee's Breath

Pengwee's Breath PDF Author: Debbie Nutley
Publisher:
ISBN: 9781737747918
Category :
Languages : en
Pages : 32

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Book Description
Pengwee's Breath is a tender-hearted story of a young penguin who learns that his own breath gives him the power to calm his fears. As Pengwee prepares for a fun packed day at the Ice Festival, he is both excited and a little anxious. Thinking about big rides makes Pengwee feel like there are snowstorms in his tummy and clouds in his head. And the biggest ride of all is the Ice Monster, which Pengwee's best friend Ruby wants Pengwee to ride with her. Through Pengwee's adventure in overcoming his fears, children learn that simple breathing techniques can change the way they experience the world. Basic concepts of mindfulness for kids and breathing techniques to calm children. Ages 3-7.

Pengwee's Breath

Pengwee's Breath PDF Author: Debbie Nutley
Publisher:
ISBN: 9781737747918
Category :
Languages : en
Pages : 32

Get Book Here

Book Description
Pengwee's Breath is a tender-hearted story of a young penguin who learns that his own breath gives him the power to calm his fears. As Pengwee prepares for a fun packed day at the Ice Festival, he is both excited and a little anxious. Thinking about big rides makes Pengwee feel like there are snowstorms in his tummy and clouds in his head. And the biggest ride of all is the Ice Monster, which Pengwee's best friend Ruby wants Pengwee to ride with her. Through Pengwee's adventure in overcoming his fears, children learn that simple breathing techniques can change the way they experience the world. Basic concepts of mindfulness for kids and breathing techniques to calm children. Ages 3-7.

Breathe Like a Bear

Breathe Like a Bear PDF Author: Kira Willey
Publisher: Rodale Kids
ISBN: 1623368847
Category : Juvenile Nonfiction
Languages : en
Pages : 99

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Book Description
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey’s Parents’ Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.

Creepy Pair of Underwear!

Creepy Pair of Underwear! PDF Author: Aaron Reynolds
Publisher: Simon and Schuster
ISBN: 148147670X
Category : Juvenile Fiction
Languages : en
Pages : 46

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Book Description
From the celebrated team behind Creepy Carrots!, Aaron Reynolds and Caldecott Honor winner Peter Brown, comes a hilarious (and just a little creepy) story of a brave rabbit and a very weird pair of underwear. Jasper Rabbit is NOT a little bunny anymore. He’s not afraid of the dark, and he’s definitely not afraid of something as silly as underwear. But when the lights go out, suddenly his new big rabbit underwear glows in the dark. A ghoulish, greenish glow. If Jasper didn’t know any better he’d say his undies were a little, well, creepy. Jasper’s not scared obviously, he’s just done with creepy underwear. But after trying everything to get rid of them, they keep coming back!

Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!

Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! PDF Author: Kira Willey
Publisher: Rodale Kids
ISBN: 0593179250
Category : Juvenile Nonfiction
Languages : en
Pages : 51

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Book Description
From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. Wake up bright and sunny, no matter the weather! Explore the world around you during travel. Boost your brain before learning. Make the most of your imagination at playtime.

Jack the Unicorn

Jack the Unicorn PDF Author: Joe Borda
Publisher:
ISBN: 9781088000199
Category :
Languages : en
Pages : 30

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Book Description


What to Do When You Feel Like Hitting

What to Do When You Feel Like Hitting PDF Author: Cara Goodwin PhD
Publisher: Sourcebooks, Inc.
ISBN: 1638076731
Category : Family & Relationships
Languages : en
Pages : 50

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Book Description
Teach toddlers safe ways to express big feelings Toddlers are still learning how to speak, socialize, and understand their emotions. It's common for them to react with their hands when they get frustrated—but hitting is never okay. What to Do When You Feel Like Hitting helps toddlers understand why hitting is not allowed and shows them how to react to their feelings with actions that are safe and kind. This illustrated entry into no hitting books for toddlers features: Alternatives to hitting—Kids will learn how to use "gentle hands" to squeeze a stuffed animal when they feel upset, scribble a picture to get out their frustration, and practice taking deep breaths to calm down. A light touch—The language is kid-friendly and positive, encouraging toddlers to understand and communicate their feelings, not just keep their hands to themselves. Engaging illustrations—Big, beautiful pictures help kids see the ideas in action and keep their attention on the page. Get the best in no hitting books for toddlers with a storybook that helps them learn empathy and compassion.

Positive Behavior Activities for Kids

Positive Behavior Activities for Kids PDF Author: Stacy Spensley
Publisher: Rockridge Press
ISBN: 9781648762031
Category :
Languages : en
Pages :

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Book Description
Fun activities that encourage positive behavior in kids ages 4 to 8 When children struggle with behavior, it's because they lack the tools to understand their strong feelings and react constructively. A positive approach to behavior books for kids, this activity book helps children build a stronger emotional vocabulary, improve their self-regulation, and develop empathy for others. They'll build up their cooperation skills through drawing and writing prompts, physical exercises, arts and crafts projects, and other creative exercises. This standout among behavior books for kids includes: A range of activities--From building feeling forts and soothing pinwheels to running like a cheetah and breathing like a dragon, these engaging exercises teach kids the skills they need to deal with big emotions. Independent learning--All of these activities use basic materials and provide step-by-step instructions, so early readers can do them with little or no adult supervision. Vibrant illustrations--Unlike many other behavior books for kids, this one includes cute, colorful drawings that help illustrate the exercises and keep children engaged. Help children improve their behavior and thrive with this fun entry into behavior books for kids.

Spike

Spike PDF Author: Sarah Cullen (Author of children's books)
Publisher:
ISBN: 9780648849858
Category : Friendship
Languages : en
Pages :

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Book Description
"He only wants to fit in. How far will this penguin go to try to fit in? Spike the Penguin wishes he wasn't different. Even though his parents tell him his bright red, orange, yellow, green, blue, and purple mohawk is beautiful, he still wants to hide his head under his flippers. Determined to find a way to be like everyone else, the sad little guy sets out on an Antarctic adventure! Diving deep into the ocean to seek a solution, Spike tries out seashell hats, squid-ink dye jobs, and a seal hair salon. But when no one can make him look just right, he fears he'll never be happy... until his friends share something unexpected. Can this penguin learn to appreciate his perfectly awesome plumage? Spike, The Penguin With Rainbow Hair is a heartwarming children's picture book written in playful rhyme. If you or your child like cute animals, silly scenarios, and stories about accepting everyone just the way they are, then you'll love Sarah Cullen and Carmen Ellis's fun-filled escapade."--Amazon.com.

My Magical Choices

My Magical Choices PDF Author: Becky Cummings
Publisher:
ISBN: 9781732596368
Category :
Languages : en
Pages : 40

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Book Description


Breathing Is My Superpower

Breathing Is My Superpower PDF Author: Alicia Ortego
Publisher:
ISBN:
Category :
Languages : en
Pages : 34

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Book Description
Did you know that we all have Superpowers? One of them is our ability to control our breath. Breathing is My Superpower teaches children to regulate their emotions, especially if they are feeling upset, angry, or stressed. Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground. Five Breathing Technique presented in the book, will help calm your children and show them a fun way of managing their own body, breath, and emotions. This mindfulness for kids will help them to control their feelings in many ways: To relax when they think adults do not understand them. To deal with fears and worries. To cope with rejection at school. To regain self-confidence. To give kids relief from anxiety and teach them yoga basics. Your children will identify with our heroine, Sofia, and love the cheerful illustrations and charming rhymes in this bedtime story. Breathing is My Superpower is the second book from My Superpower Series - the growth mindset books for kids, suitable for all ages as well as anyone who works with children. Get your copy now!