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Author: Charles Garfield
Publisher: Harper Collins
ISBN: 0380703041
Category : Business & Economics
Languages : en
Pages : 340
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Book Description
Ordinary People . . . Extraordinary Achievers/center./b - Peak performers are not born -- they're made. - They are not superhumans with special talents -- they are average people in every walk of life. - Peak performers are not workaholics -- they are committed to success, not activity. - Peak performer do share six common attributes, and Charles Garfield tells us what they are. They are skills anyone can cultivate, and knowing them is the first step toward personal growth and top achievement.
Author: Charles Garfield
Publisher: Harper Collins
ISBN: 0380703041
Category : Business & Economics
Languages : en
Pages : 340
Get Book Here
Book Description
Ordinary People . . . Extraordinary Achievers/center./b - Peak performers are not born -- they're made. - They are not superhumans with special talents -- they are average people in every walk of life. - Peak performers are not workaholics -- they are committed to success, not activity. - Peak performer do share six common attributes, and Charles Garfield tells us what they are. They are skills anyone can cultivate, and knowing them is the first step toward personal growth and top achievement.
Author:
Publisher:
ISBN:
Category : Business & Economics
Languages : en
Pages : 134
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Book Description
In this handbook, you'll discover how to improve employee motivation through five key areas: team-building, communication, delegation, recognition, and financial incentives.
Author: Brad Stulberg
Publisher: Rodale Books
ISBN: 1623367948
Category : Self-Help
Languages : en
Pages : 246
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Book Description
"A transfixing book on how to sustain peak performance and avoid burnout" —Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take "An essential playbook for success, happiness, and getting the most out of ourselves." Arianna Huffington, author of Thrive and The Sleep Revolution "I doubt anyone can read Peak Performance without itching to apply something to their own lives." —David Epstein, New York Times bestselling author of The Sports Gene A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how you can achieve your best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities—from athletic to intellectual and artistic—with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which you can learn how to enhance your performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose. In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches you on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.
Author: Charles A. Garfield
Publisher: Grand Central Pub
ISBN: 9780446391153
Category : Sports & Recreation
Languages : en
Pages : 218
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Book Description
A leading sports psychologist and a veteran sports writer examine the new mental training techniques of Russian and Eastern European athletes and detail exercises that allow everyone to benefit from those techniques.
Author: Dan S. Dan S. Kennedy
Publisher:
ISBN: 9781599321363
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
Secrets of Peak Performers Are you an entrepreneur working hard to grow your business, income, and influence? Or, are you like most entrepreneurs who are working hard, but not necessarily working smart? Secrets of Peak Performers shares critical WORK SMART strategies from successful entrepreneurs in over 25 industries. Included inside are personal and professional wealth creating insights that tackle important topics like sales & marketing, time management, innovation & change, managing and leading people, and much more. If you are truly committed to success, you will find yourself referencing this book time and time again.
Author: Brendon Burchard
Publisher: Hay House, Inc
ISBN: 1401952852
Category : Business & Economics
Languages : en
Pages : 401
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Book Description
THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.
Author: Jan Goldberg
Publisher: McGraw Hill Professional
ISBN: 0071467769
Category : Business & Economics
Languages : en
Pages : 208
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Book Description
Use your competitive nature to climb your way to the top! Do you succeed under pressure? Are you the type to take charge of a project? Is coming in second not an option? If you answered yes to any of these questions, you thrive on competition--now all you need is an occupation that satisfies your desire to compete. Careers for Competitive Spirits & Other Peak Performers provides all the information you need to get started on landing the job of your dreams, including inside information on everyday routines of selected jobs, working conditions within the field, and alternate sources to enhance your job search. Use the advice provided here and you'll: Decide which specific profession is best for you Make the right choices the first time around Begin your job search focused and confident Present yourself as a knowledgeable, serious job candidate Winner takes all! You can work as a: sales professional * lawyer * ad exec * PR consultant * research scientist * entertainer * marketer
Author: Christopher Berg
Publisher: Routledge
ISBN: 0429576315
Category : Music
Languages : en
Pages : 201
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Book Description
Practicing Music by Design: Historic Virtuosi on Peak Performance explores pedagogical practices for achieving expert skill in performance. It is an account of the relationship between historic practices and modern research, examining the defining characteristics and applications of eight common components of practice from the perspectives of performing artists, master teachers, and scientists. The author presents research past and present designed to help musicians understand the abstract principles behind the concepts. After studying Practicing Music by Design, students and performers will be able to identify areas in their practice that prevent them from developing. The tenets articulated here are universal, not instrument-specific, borne of modern research and the methods of legendary virtuosi and teachers. Those figures discussed include: Luminaries Franz Liszt and Frederic Chopin Renowned performers Anton Rubinstein, Mark Hambourg, Ignace Paderewski, and Sergei Rachmaninoff Extraordinary teachers Theodor Leschetizky, Rafael Joseffy, Leopold Auer, Carl Flesch, and Ivan Galamian Lesser-known musicians who wrote perceptively on the subject, such as violinists Frank Thistleton, Rowsby Woof, Achille Rivarde, and Sydney Robjohns Practicing Music by Design forges old with new connections between research and practice, outlining the practice practices of some of the most virtuosic concert performers in history while ultimately addressing the question: How does all this work to make for better musicians and artists?
Author: Steven Kotler
Publisher: Houghton Mifflin Harcourt
ISBN: 1477800832
Category : Business & Economics
Languages : en
Pages : 261
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Book Description
An exploration of how extreme athletes break the limits of ultimate human performance and what we can learn from their mastery of the state of consciousness known as "flow" In this groundbreaking book, New York Times-bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand interviews with dozens of top action and adventure sports athletes such as big-wave legend Laird Hamilton, big-mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of "flow," an optimal state of consciousness where we perform and feel our best. Building a bridge between the extreme and the mainstream, The Rise of Superman explains how these athletes are using flow to do the impossible and how we can use this information to radically accelerate our performance in our own lives. At its core, this is a book about profound possibility, what is actually possible for our species, and where--if anywhere--our limits lie.
Author: Kushan Kahadugoda
Publisher: Kushan Kahadugoda
ISBN: 0645388521
Category : Self-Help
Languages : en
Pages : 128
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Book Description
Do you desire to be the best at what you do and be the best version of yourself, working and living at your ultimate potential, but have no idea how exactly to go about transforming these desires into reality? And do you want to learn about how you can attain flow and perform at your peak so that you can maximise productivity and live an enhanced, better life? If you’ve answered YES, this book would show you how to operate at peak performance and flow to ultimately live up to your full potential! Everyone wants to be the best and tap into their true potential. Nobody intentionally wants to lag behind and underperform or live as a lesser version of who they are truly meant to be. But the truth is, not many people get to experience life at its peak, and not many achieve their full potential. It is a fact of life! But you don’t have to just give up and settle for less if you’ve always desired more! In this book, you will discover: ● What peak performance is and how it manifests in your life ● What flow is and the flow cycle, including the different phases of flow ● The importance of enthusiasm in peak performance ● Why it is important to achieve consistent peak performance and flow ● Practical and effective tips to help you achieve peak ● performance, flow, and an enthusiastic attitude ● How you can apply peak performance and flow in your life for professional success ● How to start the journey towards peak performance ● Potential pitfalls on your peak performance journey and what to do when faced with challenges ● Valuable resources that you can use to keep up with your performance and flow And so much more!
