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Author: Gary Irwin-Kenyon
Publisher: FriesenPress
ISBN: 1460289005
Category : Body, Mind & Spirit
Languages : en
Pages : 197
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Book Description
This book is about stillness: What it is. How you can find it. Where it hides itself. Why it is necessary to your life. It is a beginner's guide, because with stillness, no experience is necessary. Besides, you are always a beginner in any case, because when it is present, there truly is nothing to do and nowhere to go. This book is also about learning to appreciate wandering or meandering along life's pathways. It does not contain "Six easy steps to wisdom and immortality". Rather, it offers a way to approach your journey, which you then create and discover on your own, with help You are invited to find a Pathway to Stillness that fits "your" life. On this pathway, you often cannot see what is around the next bend. However, you need only show up for it to become a journey of curiosity, wonder, and more life. You may come to agree with the phrase, "All who wander are not lost". Although this is a book about slowing down to stillness, it is a "pickup-and-go" book that can be read in short segments within a busy life. The stillness stories and the easy to learn relax-into-stillness movements can be enjoyed in any order that suits you. You can linger with those that speak to you the most. With this book, you can practise stillness while waiting for an appointment, before going to sleep, or whenever you can steal some time for yourself....
Author: Gary Irwin-Kenyon
Publisher: FriesenPress
ISBN: 1460289005
Category : Body, Mind & Spirit
Languages : en
Pages : 197
Get Book Here
Book Description
This book is about stillness: What it is. How you can find it. Where it hides itself. Why it is necessary to your life. It is a beginner's guide, because with stillness, no experience is necessary. Besides, you are always a beginner in any case, because when it is present, there truly is nothing to do and nowhere to go. This book is also about learning to appreciate wandering or meandering along life's pathways. It does not contain "Six easy steps to wisdom and immortality". Rather, it offers a way to approach your journey, which you then create and discover on your own, with help You are invited to find a Pathway to Stillness that fits "your" life. On this pathway, you often cannot see what is around the next bend. However, you need only show up for it to become a journey of curiosity, wonder, and more life. You may come to agree with the phrase, "All who wander are not lost". Although this is a book about slowing down to stillness, it is a "pickup-and-go" book that can be read in short segments within a busy life. The stillness stories and the easy to learn relax-into-stillness movements can be enjoyed in any order that suits you. You can linger with those that speak to you the most. With this book, you can practise stillness while waiting for an appointment, before going to sleep, or whenever you can steal some time for yourself....
Author: Marlise Karlin
Publisher: Watkins Media Limited
ISBN: 1780287879
Category : Religion
Languages : en
Pages : 339
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Book Description
The Simplicity of Stillness® (SOS) is an evolutionary technology designed to release stress, heal your body, and access your highest potential. It is so advanced that your life begins to transform in three simple steps – Apply, Activate, Act. Backed by twenty years of study in Eastern wisdom, holistic traditions, and the "New Science," Marlise Karlin, founder of SOS, shows you step-by-step how this rapid and direct method can diminish self-defeating behavior and connect you to the sweet spot of life where deep peace and the flow of higher consciousness converge. Offering you a rare insight into landmark research on Epigenetics, Neuroplasticity, DNA and Subtle Energies, Marlise provides evidence from over a decade of case studies to demonstrate how you can release blocked cellular memory, imprint new neural pathways and activate vital life energy. This book is filled with the hope and mystery of people who have experienced remarkable recoveries from depression, anxiety, PTSD and other illnesses by using this advanced technology. SCIENCE AND EASTERN WISDOM EXPLAIN IT.THE SOS METHOD REALIZES IT. This book contains bonus digital material and the groundbreaking Stillness Sessions® Technology; audio recordings that transmit Energy on waves of sound, activating advanced meditative states. Your mind doesn’t even have to become still for it to work – you’ll begin to feel more clarity, joy, and enthusiasm almost immediately.
Author: Octavia F. Raheem
Publisher: Shambhala Publications
ISBN: 1611809851
Category : Body, Mind & Spirit
Languages : en
Pages : 161
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Book Description
Gold Nautilus Book Award Winner Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. This warm, powerful guide will help you honor the changes and spaces in your life with purposeful rest and reflection. If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you. Yoga teacher and activist Octavia Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all sorts of change. Change in our lives—whether it be welcome, joyful, challenging, or more subtle—presents us with the opportunity to pause and gather our energy to work with whatever lies ahead. Drawing wisdom from yoga philosophy and her many years of teaching experience, Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all types of change. She gives us three simple restorative yoga poses (savasana, side lying pose, and child’s pose), and offers short teachings, reflections, and practices to see us through times of ending, beginning, and liminal/transitional space. She shows us how slowing down, stillness, and deeper connection to our own transitions empower us to move through collective shifts with more grace—and what it means to navigate shifts and change with presence and courage.
Author: Joseph Campbell
Publisher: ReadHowYouWant.com
ISBN: 1458749118
Category : Religion
Languages : en
Pages : 362
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Book Description
Joseph Campbell famously defined myth as ''other people's religion.'' But he also said that one of the basic functions of myth is to help each individual through the journey of life, providing a sort of travel guide or map to reach fulfillment - or, as he called it, bliss. For Campbell, many of the world's most powerful myths support the individual's heroic path toward bliss. In Pathways to Bliss, Campbell examines this personal, psychological side of myth. Like his classic bestselling books Myths to Live By and The Power of Myth, Pathways to Bliss draws from Campbell's popular lectures and dialogues, which highlight his remarkable storytelling and ability to apply the larger themes of world mythology to personal growth and the quest for transformation. Here he anchors mythology's symbolic wisdom to the individual, applying the most poetic mythical metaphors to the challenges of our daily lives. Campbell dwells on life's important questions. Combining cross-cultural stories with the teachings of modern psychology, he examines the ways in which our myths shape and enrich our lives. He explores the many insights of Carl Jung; the notion of self as the hero; and how East and West differ in their approaches to the ego. The book also includes an extensive question-and-answer session that ranges from mythological readings of the Bible to how the Hero's Journey unfolds for women. With his usual wit and insight, Campbell draws connections between ancient symbols and modern art, schizophrenia and the Hero's Journey. Along the way, he shows how myth can help each of us truly identify and follow our bliss.
Author: Bill Hayes
Publisher: Bloomsbury Publishing USA
ISBN: 1620404958
Category : Literary Collections
Languages : en
Pages : 305
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Book Description
Amazon's Best Biographies and Memoirs of the Year List A moving celebration of what Bill Hayes calls "the evanescent, the eavesdropped, the unexpected" of life in New York City, and an intimate glimpse of his relationship with the late Oliver Sacks. "A beautifully written once-in-a-lifetime book, about love, about life, soul, and the wonderful loving genius Oliver Sacks, and New York, and laughter and all of creation."--Anne Lamott Bill Hayes came to New York City in 2009 with a one-way ticket and only the vaguest idea of how he would get by. But, at forty-eight years old, having spent decades in San Francisco, he craved change. Grieving over the death of his partner, he quickly discovered the profound consolations of the city's incessant rhythms, the sight of the Empire State Building against the night sky, and New Yorkers themselves, kindred souls that Hayes, a lifelong insomniac, encountered on late-night strolls with his camera. And he unexpectedly fell in love again, with his friend and neighbor, the writer and neurologist Oliver Sacks, whose exuberance--"I don't so much fear death as I do wasting life," he tells Hayes early on--is captured in funny and touching vignettes throughout. What emerges is a portrait of Sacks at his most personal and endearing, from falling in love for the first time at age seventy-five to facing illness and death (Sacks died of cancer in August 2015). Insomniac City is both a meditation on grief and a celebration of life. Filled with Hayes's distinctive street photos of everyday New Yorkers, the book is a love song to the city and to all who have felt the particular magic and solace it offers.
Author: Simon Cole
Publisher: John Hunt Publishing
ISBN: 1782797386
Category : Self-Help
Languages : en
Pages : 133
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Book Description
This is not your typical meditation book. No Sanskrit terms, no gurus, no mystique. Less a set of instructions, more a challenge to the reader to work on themselves within the framework the author sets out. Simon Cole has formulated a meditation path for a modern age, grounded in Western therapeutic tradition. He draws on eminent thinkers in the field of therapy and human relations - Buber, Rogers and Gendlin. He introduces into meditation 'felt-sense' and 'kindly attention' and invites the reader to sit alongside themselves and truly discover the person they are.
Author: Kris Clarke
Publisher: Routledge
ISBN: 1351846272
Category : Medical
Languages : en
Pages : 198
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Book Description
Taking a new and innovative angle on social work, this book seeks to remedy the lack of holistic perspectives currently used in Western social work practice by exploring Indigenous and other culturally diverse understandings and experiences of healing. This book examines six core areas of healing through a holistic lens that is grounded in a decolonizing perspective. Situating integrative healing within social work education and theory, the book takes an interdisciplinary approach, drawing from social memory and historical trauma, contemplative traditions, storytelling, healing literatures, integrative health, and the traditional environmental knowledge of Indigenous Peoples. In exploring issues of water, creative expression, movement, contemplation, animals, and the natural world in relation to social work practice, the book will appeal to all scholars, practitioners, and community members interested in decolonization and Indigenous studies.
Author: Drew Jackson
Publisher: InterVarsity Press
ISBN: 151400268X
Category : Poetry
Languages : en
Pages : 157
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Book Description
In this dynamic collection of poems, Drew Jackson explores the first eight chapters of Luke's Gospel. These are declarative poems, faithfully proclaiming the gospel story in all its liberative power. Here the gospel is the "fresh words / that speak of / things impossible." This powerful poetry helps us hear the hum of deliverance—against all hope—that's been in the gospel all along.
Author: Emma M. Seppälä
Publisher: Oxford University Press
ISBN: 0190464690
Category : Psychology
Languages : en
Pages : 557
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Book Description
How do we define compassion? Is it an emotional state, a motivation, a dispositional trait, or a cultivated attitude? How does it compare to altruism and empathy? Chapters in this Handbook present critical scientific evidence about compassion in numerous conceptions. All of these approaches to thinking about compassion are valid and contribute importantly to understanding how we respond to others who are suffering. Covering multiple levels of our lives and self-concept, from the individual, to the group, to the organization and culture, The Oxford Handbook of Compassion Science gathers evidence and models of compassion that treat the subject of compassion science with careful scientific scrutiny and concern. It explores the motivators of compassion, the effect on physiology, the co-occurrence of wellbeing, and compassion training interventions. Sectioned by thematic approaches, it pulls together basic and clinical research ranging across neurobiological, developmental, evolutionary, social, clinical, and applied areas in psychology such as business and education. In this sense, it comprises one of the first multidisciplinary and systematic approaches to examining compassion from multiple perspectives and frames of reference. With contributions from well-established scholars as well as young rising stars in the field, this Handbook bridges a wide variety of diverse perspectives, research methodologies, and theory, and provides a foundation for this new and rapidly growing field. It should be of great value to the new generation of basic and applied researchers examining compassion, and serve as a catalyst for academic researchers and students to support and develop the modern world.
Author: Stephen Michael King
Publisher: Macmillan
ISBN: 9781596435032
Category : Juvenile Fiction
Languages : en
Pages : 76
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Book Description
Strange things can happen when you're a kid who doesn't want to get his hair cut.
