The Enneagram: Pathways to Happiness PDF Download
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Author: Chris Croft
Publisher: Balboa Press
ISBN: 150433194X
Category : Body, Mind & Spirit
Languages : en
Pages : 308
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Book Description
The Enneagram is a powerful catalyst for personal freedom, growth, and happiness. In this book you will embark upon a journey of self-discovery and profound positive change. Discover why you are the way you are and learn profound spiritual truths about your true nature Gain unparalleled understanding of others and bring ease to challenging relationships Transcend negative patterns, uncover your unique gifts and fulfill your true potential Experience real self-acceptance and empowerment and move forward into a more contented and meaningful life Using this book can enable you to consciously choose the path to positive change instead of repeating unconscious patterns that hold you back from experiencing lasting happiness. The Enneagram is unparalleled in providing insight into ourselves and others. This book is a treasure trove of wisdom for anyone searching for freedom, happiness, and harmony in their lives. It is of particular value to those interested in human behaviour patterns, including parents and therapists. Easily accessible for those new to the Enneagram, this book also offers fresh perspectives about the origins of the personality that will be of particular interest to anyone already familiar with the Enneagram.
Author: Chris Croft
Publisher: Balboa Press
ISBN: 150433194X
Category : Body, Mind & Spirit
Languages : en
Pages : 308
Get Book Here
Book Description
The Enneagram is a powerful catalyst for personal freedom, growth, and happiness. In this book you will embark upon a journey of self-discovery and profound positive change. Discover why you are the way you are and learn profound spiritual truths about your true nature Gain unparalleled understanding of others and bring ease to challenging relationships Transcend negative patterns, uncover your unique gifts and fulfill your true potential Experience real self-acceptance and empowerment and move forward into a more contented and meaningful life Using this book can enable you to consciously choose the path to positive change instead of repeating unconscious patterns that hold you back from experiencing lasting happiness. The Enneagram is unparalleled in providing insight into ourselves and others. This book is a treasure trove of wisdom for anyone searching for freedom, happiness, and harmony in their lives. It is of particular value to those interested in human behaviour patterns, including parents and therapists. Easily accessible for those new to the Enneagram, this book also offers fresh perspectives about the origins of the personality that will be of particular interest to anyone already familiar with the Enneagram.
Author: Robert W. Birch
Publisher: Pec Pub
ISBN: 9781570744792
Category : Psychology
Languages : en
Pages : 220
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Book Description
Written by a male Sexologist/Adult Sexuality Educator and a femal Relationship and Sexuality Therapist, this adult self-help book is for women who have never experienced orgasm, for women whose orgasms have been difficult to reach, for those women wishing for orgasms that are more frequent and intense. Based on over 45 years of combined clinical experience, the authors address issues of early messages about sex, body image, self-exploration, the role of fantasy, effective modes of communication, issues of menopause, the sexual concerns of women with disabilities, and much much more. The book contains an extensive Appendix of 'homework assignments', self-awareness exercises, and a comprehensive list of written, visual and online resources.
Author: Xiankuan
Publisher: Outskirts Press
ISBN: 197726798X
Category : Body, Mind & Spirit
Languages : en
Pages : 543
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Book Description
“I began leafing through Six Pathways to Happiness and was blown away. Holy moly! I am going to read it carefully. What a fabulous book. I’m touched and honored that you thought to share it with me. There is such a wealth of material in it for mind, heart, and soul.” –Rick Hanson, author of Buddha’s Brain and other works “Xiankuan has written Six Pathways to Happiness for people who want a deeper understanding of Buddhism. I have greatly benefited from his sharing of information and perspectives from his lifetime of practice and learning from recognized masters.”–Jordan Goldrich, Executive Coach and author of Workplace Warrior
Author: Louise Lambert R. Pysch.
Publisher: Xlibris Corporation
ISBN: 166417995X
Category : Psychology
Languages : en
Pages : 129
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Book Description
Happiness 101: A how-to guide in positive psychology for people who are depressed, languishing, or flourishing, The Facilitator’s Manual provides research about the latest findings in positive psychology that are instrumental in helping individuals achieve a state of happiness. The manual offers up to nine group session plans with interventions for participants to complete. It can be used like a textbook as it amasses the latest research all in one place, saving you the time of finding the information and preparing it, allowing you to focus on clients instead. It comes with a complete list of references to find the original sources easily. Combined with Happiness 101: A how-to guide in positive psychology for people who are depressed, languishing, or flourishing, The Participant’s Manual, you are well on your way to running your own group on happiness! The participant ́s manual is also available on this website. Modules include: 1. Myths and Beliefs about Happiness 2. The benefits of happiness 3. Adaptation, genetics, and circumstances 4. Intervention principles: Effort, fit, variety, timing. 5. Positive emotions 6. Theory of Authentic Happiness (Seligman, 2002) 7. Flow 8. Physical activity and exercise 9. Positive interventions
Author: David J. Linden
Publisher: Penguin
ISBN: 0143120751
Category : Science
Languages : en
Pages : 242
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Book Description
From the New York Times bestselling author comes a "hugely entertaining" (NPR.org) look at vice and virtue through cutting-edge science As he did in his award-winning book The Accidental Mind, David J. Linden—highly regarded neuroscientist, professor, and writer—weaves empirical science with entertaining anecdotes to explain how the gamut of behaviors that give us a buzz actually operates. The Compass of Pleasure makes clear why drugs like nicotine and heroin are addictive while LSD is not, how fast food restaurants ensure that diners will eat more, why some people cannot resist the appeal of a new sexual encounter, and much more. Provocative and illuminating, this is a radically new and thorough look at the desires that define us.
Author: Susie Jolly
Publisher: Zed Books Ltd.
ISBN: 1780325738
Category : Social Science
Languages : en
Pages : 282
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Book Description
This pioneering collection explores the ways in which positive, pleasure-focused approaches to sexuality can empower women. Gender and development has tended to engage with sexuality only in relation to violence and ill-health. Although this has been hugely important in challenging violence against women, over-emphasizing these negative aspects has dovetailed with conservative ideologies that associate women’s sexualities with danger and fear. On the other hand, the media, the pharmaceutical industry, and pornography more broadly celebrate the pleasures of sex in ways that can be just as oppressive, often implying that only certain types of people - young, heterosexual, able-bodied, HIV-negative - are eligible for sexual pleasure. Women, Sexuality and the Political Power of Pleasure brings together challenges to these strictures and exclusions from both the South and North of the globe, with examples of activism, advocacy and programming which use pleasure as an entry point. It shows how positive approaches to pleasure and sexuality can enhance equality and empowerment for all.
Author: Dr. Anna Lembke
Publisher: Penguin
ISBN: 1524746746
Category : Psychology
Languages : en
Pages : 305
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Book Description
INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick, as heard on Fresh Air This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption. In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.
Author: Anne Arrington Tyson
Publisher:
ISBN:
Category :
Languages : en
Pages : 290
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Book Description
Author: Julia Paulette Hollenbery
Publisher: Simon and Schuster
ISBN: 1644113279
Category : Self-Help
Languages : en
Pages : 274
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Book Description
• Shares seven easily accessible spiritual “medicines”--slowing down, embodying, deepening, relating, pleasure, power, and potency--so you can discover more sensual pleasure and delight in your body, relationships, and way of being as well as inner confidence, instinctual power, and aliveness • Presents reflections, practical somatic and breathing exercises, prompting questions, meditations, and energetic transmissions for each medicine • Explores body awareness, managing emotions stored in the body, the five realms of relationship, the different kinds of love, sexuality, passionate intimacy, and pleasure as a source of nourishment and healing Hidden just below the surface of ordinary day-to-day reality lies an abundance of pleasure and delight. By learning to look beyond your daily challenges, you can ease your stressed mind and body and rediscover the magic, mystery, sensuality, and joy that is possible in everyday life. Taking you step by step through a sensual journey of healing and transformation, Julia Hollenbery explores seven easily accessible spiritual “medicines” or pathways to discover more sensual pleasure and delight in your body, relationships, and way of being. Journeying through slowing, embodying, deepening, relating, pleasure, power, and potency, each medicine invites you to engage through reflections, practical somatic and breathing exercises, prompting questions, and meditations. Energetic transmissions help you reconnect body, mind, and soul in an integrated way and reclaim your innate source of pleasure. A visionary call to action to inhabit your universe of deliciousness, The Healing Power of Pleasure combines scientific fact with ancient spirituality, insight, humor, and poetry. This book presents an invitation to reawaken your body, realize the depth and web of relationships within which we live, and embrace the pleasure, power, and potency that arise when we look inward as well as confidently relate outward with the world around us.
Author: Gary Thomas
Publisher: Zondervan
ISBN: 0310563712
Category : Religion
Languages : en
Pages : 257
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Book Description
Gary Thomas, one of this generation's most trusted writers about the spiritual life, explores what it means to build a life of true pleasure - one that will liberate your spiritual life, marriage, family, community, and outreach. Many Christians assume "pleasure" and "sin" are synonymous. Others define godly pleasure so narrowly that they drastically minimize the powerful and holy role that pleasure can play in their lives. Still others feel guilty even thinking about how to build a life of pleasure. For all of them, Pure Pleasure provides an entirely new paradigm. It invites Christians to embrace a life of true pleasure as a pathway to obedience, worship, and service. Building on his bestselling books Sacred Pathways, Sacred Marriage, and the ECPA Gold Medallion-winning Authentic Faith, Gary Thomas takes readers to a new level of faith by providing a theological and inspirational framework to help them cultivate the kind of life that pleases God. Abounding with spiritual insights and practical exercises, this book invites you to shake off the shackles of misunderstanding about sin, provides the freedom to approach life in Christ with new wonder and joy, and challenges you to experience life as God meant it to be: overflowing with pleasure. Also available: Pure Pleasure small group video study and study guide, Spanish edition, and more.
