Partner Yoga PDF Download
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Author: Cain Carroll
Publisher: Rodale
ISBN: 9781579542719
Category : Health & Fitness
Languages : en
Pages : 262
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Book Description
Demonstrates sixty postures and three yoga flows designed to help couples develop balance, strength, flexibility, trust, and communication.
Author: Cain Carroll
Publisher: Rodale
ISBN: 9781579542719
Category : Health & Fitness
Languages : en
Pages : 262
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Book Description
Demonstrates sixty postures and three yoga flows designed to help couples develop balance, strength, flexibility, trust, and communication.
Author: Elysabeth Williamson
Publisher:
ISBN: 9780974738307
Category : Exercise
Languages : en
Pages : 0
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Book Description
This book is a synthesis of ancient and modern yogic techniques that focus on both self and relationship development. Presents simple to advanced partner and group practices that are ideal for those with or without prior Yoga experience. Over three hundred beautiful, unique photographs and illustrations demonstrating over sixty practices.
Author: Elysabeth Williamson
Publisher: Ictect, Inc.
ISBN:
Category : Health & Fitness
Languages : en
Pages : 326
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Book Description
The Pleasures and Principles of Partner Yoga is a synthesis of ancient and modern yogic techniques that focus on both self and relationship development. It presents simple to advanced partner and group practices that are ideal for those with or without prior yoga experience. Over three hundred beautiful, unique photographs and illustrations demonstrating over sixty practices.
Author: Mishabae
Publisher: 1 to 1 Publishers
ISBN: 9780982416631
Category :
Languages : en
Pages : 0
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Book Description
Yoga as a spiritual system with a physical component is fully explored in these intimate routines. Couples will find their relationships resonating with a deeper harmony by making the body flexible and strong while drawing clarity and peace into the mind and emotions. A regular practice of Couples Yoga can improve your quality of life by bringing renewed health to your body, deeper intimacy to your relationship, and more pleasure to your bed. Learn about the benefits of deep breathing and explore the chakras, solo positions and romantic partner positions. These creative and sensual practices will add both tenderness and power to your relationship. Over 270 color photographs, artful sequencing and easy to follow instructions will appeal to both novice and seasoned practitioner. With 20 years of experience as a yoga instructor and massage therapist, author Mishabae believes that if you take the practices in this book off the mat and into your lovemaking, the experience of great sex can be yours to share, nurture and expand upon.
Author: Marijke McCandless
Publisher: John Hunt Publishing
ISBN: 1803415746
Category : Body, Mind & Spirit
Languages : en
Pages : 202
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Book Description
'..brimming with practical insights to help you forge a deeper connection with your own true essence. Consider this book a trusted companion...' Ari Honarvar, author of the critically acclaimed debut novel, A Girl Called Rumi Naked in the Now: Juicy Practices for Getting Present is a unique and playful guide for anyone feeling disconnected from their vitality and uninspired to make a change. Short, fresh practices arouse your curiosity, help you change your mindset, teach you about the power of vulnerability and authenticity, and allow you to experience moments of delight - available right now. Through self-compassion, mindfulness, and emotional intelligence tools, we learn to relax, befriend our thinking minds, stretch our limits, and restore and rejuvenate our relationship with ourselves and others. With a commitment to practice only minutes daily, Naked in the Now forms the basis for a sustainable, enjoyable awareness and self-inquiry practice that will leave you feeling juicy again.
Author: Thomas Claire
Publisher: Red Wheel/Weiser
ISBN: 1632658402
Category : Health & Fitness
Languages : en
Pages : 488
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Book Description
A comprehensive introduction to yoga geared to men of all ages and backgrounds—whether they're athletic or sedentary, young or old, devotees of yoga seek new information to enhance their existing practices or neophytes just starting out of their yoga journals.
Author: Pamela Anne Quiroz
Publisher: McFarland
ISBN: 0786470410
Category : Family & Relationships
Languages : en
Pages : 212
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Book Description
To fit a changing society, the conventional ways we date and mate have given way to brand new methods. People nowadays marry later in life, choose not to marry at all, seek partners after divorce, outlive spouses, relocate to new areas and even endure pandemics. This signifies that we are moving toward larger dating pools, something made possible through public personal advertising. This text details personal advertising in print and digital media, as well as online dating services, speed dating, the use of mobile dating apps and other topics. Interviews reveal the appeal and limitations of personal advertising for meeting people. This book offers a window into the development of trust and relationships, as well as the increasing role technology plays in shaping how people meet and mate in the modern world.
Author: Frank C. Senn
Publisher: Fortress Press
ISBN: 150640846X
Category : Religion
Languages : en
Pages : 440
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Book Description
Embodied Liturgy marks a return to the body in thinking about Christian liturgy and sacramental practice. Rooted in phenomenology and incarnational theology, the book gives primary focus to the body as it considers the prayer offices and the liturgical calendar, sacrifices and sacraments, initiation and vestments, ritual theory and play, word and meal, fasting and feasting, penance and celebration, rites of passage, cultural perspectives, and the role of art, music, dance, and drama in worship. The author invites readers to return to the experience of their own body through guided yogic exercises. As a text for students and liturgical practitioners, the volume gives fresh voice to the experience and practice of worship as bodily acts. Embodied Liturgy is a dynamic, accessible new resource in liturgical and sacramental theology from one of the premiere scholars in the field. Frank C. Senn distills an established legacy of expertise in an innovative and inviting perspective on bodily acts of worship.
Author: Austa Somvichian-Clausen
Publisher: Simon and Schuster
ISBN: 1507217978
Category : Family & Relationships
Languages : en
Pages : 208
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Book Description
Kickstart your social life with over 325 fun-filled activities designed to help you make new friends, bond with your family, and make the most out of every day. What do you want to do today? That’s easy—simply gather some friends and pick out your next adventure from The Live Life Now List. If you’re struggling to figure out your weekend plans, trying to avoid the same-old activities you and your friends do every night, or simply can’t stand to spend another night on the couch, this book has you covered. From planning the perfect themed dinner party to checking out the latest nightlife hotspots, simply pick-and-choose from over 350 fun and unique activities that are sure to kickstart your social plans. Try activities like: -Living like a tourist in your own city by visiting an unexplored neighborhood -Reconnecting with old friends through double dating -Visiting your childhood competitive game of laser tag with your siblings -And many more! Whether you’re looking to meet new friends, bond with old ones, or spend more time with your family, you’ll soon be able to keep your social calendar packed with fun and exciting activities everyone can enjoy.
Author: Adams Media
Publisher: Simon and Schuster
ISBN: 1440592462
Category : Self-Help
Languages : en
Pages : 176
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Book Description
"A pocket guide of whenever-you-need-it relaxation tips"--
