Parenting without Panic

Parenting without Panic PDF Author: Brenda Dater
Publisher: Jessica Kingsley Publishers
ISBN: 0857009583
Category : Family & Relationships
Languages : en
Pages : 240

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Book Description
Ever wish that parenting a child or teen on the autism spectrum came with instant access to a support group? Brenda Dater has provided parents with exactly that. In this book she draws on her extensive experience as a support group leader and parent of a child on the spectrum to offer trusted advice and tried-and-tested solutions to parents' top concerns, all in an accessible and easy-to-read format. Filled with the voices of other parents in the same situation, the book covers everything from the first steps to take after diagnosis, to advocacy and disclosure, behavior, building independence and resilience, making friends, holidays and vacations, homework, supporting siblings, how to garner support from extended family and friends, and how parents can look after their own wellbeing. This book extends the vital lifeline of a support group to parents of children and teens on the autism spectrum everywhere.

Parenting without Panic

Parenting without Panic PDF Author: Brenda Dater
Publisher: Jessica Kingsley Publishers
ISBN: 0857009583
Category : Family & Relationships
Languages : en
Pages : 240

Get Book

Book Description
Ever wish that parenting a child or teen on the autism spectrum came with instant access to a support group? Brenda Dater has provided parents with exactly that. In this book she draws on her extensive experience as a support group leader and parent of a child on the spectrum to offer trusted advice and tried-and-tested solutions to parents' top concerns, all in an accessible and easy-to-read format. Filled with the voices of other parents in the same situation, the book covers everything from the first steps to take after diagnosis, to advocacy and disclosure, behavior, building independence and resilience, making friends, holidays and vacations, homework, supporting siblings, how to garner support from extended family and friends, and how parents can look after their own wellbeing. This book extends the vital lifeline of a support group to parents of children and teens on the autism spectrum everywhere.

Freeing Your Child from Anxiety

Freeing Your Child from Anxiety PDF Author: Tamar Chansky, Ph.D.
Publisher: Harmony
ISBN: 0307485110
Category : Family & Relationships
Languages : en
Pages : 322

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Book Description
Anxiety is the number one mental health problem facing young people today. Childhood should be a happy and carefree time, yet more and more children today are exhibiting symptoms of anxiety, from bedwetting and clinginess to frequent stomach aches, nightmares, and even refusing to go to school. Parents everywhere want to know: All children have fears, but how much is normal? How can you know when a stress has crossed over into a full-blown anxiety disorder? Most parents don’t know how to recognize when there is a real problem and how to deal with it when there is. In Freeing Your Child From Anxiety, a childhood anxiety disorder specialist examines all manifestations of childhood fears, including social anxiety, Tourette’s Syndrome, hair-pulling, and Obsessive Compulsive Disorder, and guides you through a proven program to help your child back to emotional safety. No child is immune from the effects of stress in today’s media-saturated society. Fortunately, anxiety disorders are treatable. By following these simple solutions, parents can prevent their children from needlessly suffering today—and tomorrow. www.broadwaybooks.com From the Trade Paperback edition.

Parenting Your Anxious Child with Mindfulness and Acceptance

Parenting Your Anxious Child with Mindfulness and Acceptance PDF Author: Christopher McCurry
Publisher: New Harbinger Publications
ISBN: 1608823903
Category : Family & Relationships
Languages : en
Pages : 250

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Book Description
We live in a chaotic and often unpredictable world, so it's only natural for you and your child to have anxieties. But seeing your child cry, cling to you, or even use aggression to avoid his or her own fears and worries may cause you to worry even more, trapping both of you in a cycle of anxiety and fear. You can interrupt this cycle with the proven-effective mindfulness and acceptance skills taught in this book. Drawn from acceptance and commitment therapy, Parenting Your Anxious Child with Mindfulness and Acceptance offers a new way to think about your child's anxiety, as well as a set of techniques used by child psychologists to help children as young as four let go of anxious feelings and focus instead on relationships with friends, learning new things in school, and having fun. You'll learn these techniques, use them when you feel anxious, and teach them to your child. With practice, you both will let go of anxious feelings and your child will find the confidence to enjoy being a kid.

Elevating Child Care

Elevating Child Care PDF Author: Janet Lansbury
Publisher: Rodale Books
ISBN: 0593736168
Category : Family & Relationships
Languages : en
Pages : 177

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Book Description
A modern parenting classic—a guide to a new and gentle way of understanding the care and nurture of infants, by the internationally renowned childcare expert, podcaster, and author of No Bad Kids “An absolute go-to for all parents, therapists, anyone who works with, is, or knows parents of young children.”—Wendy Denham, PhD A Resources for Infant Educarers (RIE) teacher and student of pioneering child specialist Magda Gerber, Janet Lansbury helps parents look at the world through the eyes of their infants and relate to them as whole people who have natural abilities to learn without being taught. Once we are able to view our children in this light, even the most common daily parenting experiences become stimulating opportunities to learn, discover, and connect with our child. A collection of the most-read articles from Janet’s popular and long-running blog, Elevating Child Care focuses on common infant issues, including: • Nourishing our babies’ healthy eating habits • Calming your clingy, fearful child • How to build your child’s focus and attention span • Developing routines that promote restful sleep Eschewing the quick-fix tips and tricks of popular parenting culture, Lansbury’s gentle, insightful guidance lays the foundation for a closer, more fulfilling parent-child relationship, and children who grow up to be authentic, confident, successful adults.

Pressure-Free Parenting

Pressure-Free Parenting PDF Author: Elle Ingalls
Publisher:
ISBN:
Category :
Languages : en
Pages : 152

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Book Description
With parents and their children experiencing unprecedented levels of stress, anxiety, and depression, Pressure-Free Parenting shows you an easy, effective method for mental and physical health and performance. Every family deserves to have coping skills and tools to live a fulfilling life. High performance coach Elle Ingalls helps you understand the science of the fight-or-flight stress response and gives you tools to stop it. You'll clarify what's really causing your stress, use her simple 10-Second Solution, and reduce the drama and over-reaction that keeps your family locked in the stress cycle. This straight-forward approach is easy for adults to learn and eventually master, and easy to teach to children of all ages. It reduces test anxiety, panic attacks, and anger. It boosts your immune system, cognitive function, and athletic performance. Elle reveals how stress hormone releases are the cause of chronic conditions and diseases from eczema and heart disease, to allergies and insomnia. And how lack of focus and willpower, stomach aches and much of our anxiety is directly related to these hormones.This book is especially helpful to families with one or more high-achievers in the household. High-achievers tend to put excess pressure on themselves to perform, and often hide their anxiety and struggles from others. The result is a pattern of poor mental health habits that hinder their true potential.With tips to make sure you're covering the needs of your family and tips to deal with age-specific stressors from pregnancy to adult children, Pressure-Free Parenting is a comprehensive guide for a family looking to live a happy, healthy life.

More Love, Less Panic

More Love, Less Panic PDF Author: Claude Knobler
Publisher: Penguin
ISBN: 0698147820
Category : Biography & Autobiography
Languages : en
Pages : 272

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Book Description
In this heartwarming and hilarious memoir, Claude Knobler describes how he learned the hard way that the apple actually can fall far from the tree—and that’s Okay. Already the biological parents of a seven-year-old son and a five-year-old daughter, Claude Knobler and his wife decided to adopt Nati, a five-year-old Ethiopian boy who seemed different from Knobler in every conceivable way. After more than five years spent trying to turn his wild, silly, adopted African son into a quiet, neurotic, Jewish guy like himself, Knobler realized the importance of having the courage to love, accept, and let go of his children. In this wonderfully written memoir, Knobler explains how his experiences raising Nati led him to learn a lesson that applied equally well to parenting his biological children: It’s essential to spend the time we are given with our children to love them and enjoy them, rather than push and mold them into who we think they should be.

No Parent Left Behind

No Parent Left Behind PDF Author: Feinberg
Publisher: Lioncrest Publishing
ISBN: 9781544513683
Category : Family & Relationships
Languages : en
Pages : 212

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Book Description
Parenting teenagers can be exhausting and often troubling. This is especially true if your child seems depressed, is engaging in self-harm, or simply refuses to get out of bed for school or do homework. It's only natural for you to be concerned when your teen starts acting out violently or gets involved in dangerous online activities. But there's no need to panic. With Dr. Candice Feinberg's help you can still raise a healthy, independent teenager, even if you're a single parent doing it on your own. Inspired by Dr. Feinberg's years of experience working with teenagers and their families, No Parent Left Behind provides practical advice and much- needed guidance based on the principle of parenting out of love rather than fear. The real-world examples and proven approaches included in this invaluable volume will enable you to better understand your individual situation and tackle your child's problematic behaviors. And it all begins with love.

Worried No More

Worried No More PDF Author: Aureen Pinto Wagner
Publisher: Lighthouse Press
ISBN: 9780967734736
Category : Family & Relationships
Languages : en
Pages : 196

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Book Description
Anxiety is the most common emotional problem in children and adolescents and affects about 13% of youngsters. Many endure serious problems in their school, social and family lives. Help is now available for these anxious children. Success rates with the right treatment are excellent. The sooner children are treated, the sooner they can get back to the business of growing up, learning and being happy. Dr. Aureen Wagner describes an effective way for parents, schools and healthcare professionals to work collaboratively to help anxious children. Worried No More is packed with information and practical strategies to help children cope with worry, school refusal, separation anxiety, excessive shyness, panic, disasters and tragedies, phobias, obsessions and compulsions. Book jacket.

Anxiety-Free Kids

Anxiety-Free Kids PDF Author: Bonnie Zucker
Publisher: Routledge
ISBN: 1000503569
Category : Education
Languages : en
Pages : 222

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Book Description
Anxiety-Free Kids (2nd ed.) offers parents strategies that help children become happy and worry-free, methods that relieve a child's excessive anxieties and phobias, and tools for fostering interaction and family-oriented solutions. Using a unique companion approach that offers two books in one—a practical, reader-friendly book for parents and a fun workbook for kids—this solutions-oriented guide utilizes the cognitive-behavioral approach to therapy and integrates the parent in the child's self-help process. Research has shown that if left untreated, children with anxiety disorders are at higher risk to perform poorly in school, to have less-developed social skills, and to be more vulnerable to substance abuse. Covering the six most commonly occurring anxiety disorders—generalized anxiety, separation anxiety, specific phobias, social phobias, panic disorder, and obsessive-compulsive disorder—this book gives kids and parents successful strategies for achieving relaxation, conquering worries, challenging faulty thinking patterns, developing positive self-talk, and facing one's fears. Educational Resource

Parenting Without Fear

Parenting Without Fear PDF Author: Paul J. Donahue, Ph.D.
Publisher: St. Martin's Griffin
ISBN: 1466813687
Category : Family & Relationships
Languages : en
Pages : 324

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Book Description
"Dr. Donahue's calm, reasoned approach will help moms and dads sort out their concerns so they can stop worrying about the future and enjoy their rapidly changing kids — now." --Thomas. W. Phelan, author, 1-2-3 Magic: Effective Discipline for Children The ‘perfect parenting' expectations imposed on you by the media, society, your family, and your community can seem impossible to live up to and only make you more fearful and anxious. Paul Donahue, Ph.D. has uncovered the six most common fears that prevent you from being the effective, loving, and successful parent you want to be: -The Fear of Letting Go -The Fear of Not Doing Enough -The Fear of Taking Charge -The Fear of Slowing Down -The Fear of Unstructured Time -The Fear of Falling Behind Parenting Without Fear gives you the tools to confront your fears, rethink your goals and teach your children how to be independent, to persevere, to cooperate and respect adults, to be mindful, to imagine and explore their world, and to develop compassion for others. Discover how to gain the confidence to trust your own judgment, and the courage to make choices about your children's academic, social and athletic lives that reflect your family's values and balance your needs with theirs. "Dr. Donahue has masterfully identifies the key fears faced by many parents as they confront the challenges of raising children in today's world and he does so with warmth, humor, and empathy. This book will serve as an invaluable resource for parents." --Robert Brooks, Ph.D., co-author, Raising Resilient Children and The Power of Resilience: Achieving Balance, Confidence and Personal Strength in Your Life "This book provides welcome reassurance to parents who worry they are not doing everything they can for their kids." --Nancy Samalin, M.S., author of Loving without Spoiling and 100 Timeless Tips for Raising Terrific Kids