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Author: Greg Paulk
Publisher: Heinemann-Raintree Library
ISBN: 9781432913557
Category : Juvenile Nonfiction
Languages : en
Pages : 60
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Book Description
Do you panic at the thought of public speaking? 'Panic-Free Presentations' will help you overcome your nerves! With advice on effectively researching a topic, using your voice and gestures, choosing the right words, and handling props and visual aids, this book demonstrates how speaking to an audience can be a breeze! With good preparation and by mastering a few simple techniques, you can stay calm, wow your listeners with an impressive presentation, and even enjoy the experience!
Author: Greg Paulk
Publisher: Heinemann-Raintree Library
ISBN: 9781432913557
Category : Juvenile Nonfiction
Languages : en
Pages : 60
Get Book Here
Book Description
Do you panic at the thought of public speaking? 'Panic-Free Presentations' will help you overcome your nerves! With advice on effectively researching a topic, using your voice and gestures, choosing the right words, and handling props and visual aids, this book demonstrates how speaking to an audience can be a breeze! With good preparation and by mastering a few simple techniques, you can stay calm, wow your listeners with an impressive presentation, and even enjoy the experience!
Author: Mandi Stanley
Publisher:
ISBN: 9780578229591
Category :
Languages : en
Pages :
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Book Description
Well-organized and presented with style and enthusiasm, "The No-Panic Plan for Presenters" is a testament to the concepts Stanley offers in her business seminars. Everyone from the anxious beginner to the seasoned professional will grow from expert advice such as making the most of your first three minutes, reinforcing sticking points throughout your speech, and guaranteeing a killer closing. The first title of her “No-Panic” series offers an abundance of preparation checklists for speaking like a pro and answers the “now what” of presentation skills for leaders. Readers will both chuckle and cringe at some of Stanley’s “Lessons Learned the Hard Way.” Whether your delivering a message to a small group, the PTA, or the board of directors, “The No-Panic Plan for Presenters” is your blueprint for a successful presentation. Stanley has logged 4,000 hours speaking before more than 40,000 seminar participants. Her repeat clients include McDonald’s USA, Campbell’s Soup, the U.S. Air Force and more.
Author: Tom Bunn
Publisher: New World Library
ISBN: 160868606X
Category : Self-Help
Languages : en
Pages : 234
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Book Description
“HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.” — Marla Friedman, PsyD, PC, board chairman, Badge of Life What if you could stop panic by tapping into a different part of your brain? Through natural stimulation of your vagus nerve, you can end panic and anxiety, and this book can show you how. After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn discovered a highly effective solution that utilizes a part of the brain not affected by the stress hormones that bombard a person experiencing panic. This “unconscious procedural memory” can be programmed to control panic by preventing the release of stress hormones and activating the parasympathetic nervous system. This process, outlined in Panic Free, sounds complicated but is not, requiring just ten days and no drugs or doctors. Bunn includes specific instructions for dealing with common panic triggers, such as airplane travel, bridges, MRIs, and tunnels. Because panic is profoundly life-limiting, the program Bunn offers can be a real life-changer.
Author: Ann Marie Todd
Publisher: Heinemann-Raintree Library
ISBN: 9781432913571
Category : Juvenile Nonfiction
Languages : en
Pages : 60
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Book Description
Do you need to improve your study skills? Or learn how to manage your money? Maybe you'd like to know how to be a great babysitter, or a poised and perfect public speaker? Life Skills is here to help! Packed with expert advice, valuable tips, and real-life case studies, this series encourages the development of a wide range of practical and personal skills that will help you to move confidently into the adult world. Get Green! discusses the pressures humans are putting on our planet and the simple things we can do to reduce our impact on the environment. Bursting with practical tips and ideas for saving energy, conserving water, and reducing waste, this book will inspire you to take action. It also demonstrates how individual changes can have dramatic results! Book jacket.
Author: Wayne Katon
Publisher: John Wiley & Sons
ISBN: 1119957478
Category : Medical
Languages : en
Pages : 197
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Book Description
In recent years, there has been a growing awareness of the multiple interrelationships between depression and various physical diseases. The WPA is providing an update of currently available evidence on these interrelationships by the publication of three books, dealing with the comorbidity of depression with diabetes, heart disease and cancer. Depression is a frequent and serious comorbid condition in diabetes, which adversely affects quality of life and the long-term prognosis. Co-occurrent depression presents peculiar clinical challenges, making both conditions harder to manage. Depression and Diabetes is the first book devoted to the interaction between these common disorders. World leaders in diabetes, depression and public health synthesize current evidence, including some previously unpublished data, in a concise, easy-to-read format. They provide an overview of the epidemiology, pathogenesis, medical costs, management, and public health and cultural implications of the comorbidity between depression and diabetes. The book describes how the negative consequences of depression in diabetes could be avoided, given that effective depression treatments for diabetic patients are available. Its practical approach makes the book ideal for all those involved in the management of these patients: psychiatrists, psychologists, diabetologists, general practitioners, diabetes specialist nurses and mental health nurses.
Author: Louise Spilsbury
Publisher: Heinemann-Raintree Library
ISBN: 9781432913632
Category : Business & Economics
Languages : en
Pages : 60
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Book Description
Working in a group or team is a fact of life for most people-whether at school, in the workplace, or on the sports field. Together as a Team! will help you understand team dynamics and recognize the best ways to use the skills and interests of every person in the group. With tips for organizing strategies, team-building exercises, preventing arguments, and getting your group motivated, this book demonstrates how great teamwork can really make things happen! Book jacket.
Author: David D. Burns, M.D.
Publisher: Harmony
ISBN: 0767923898
Category : Psychology
Languages : en
Pages : 461
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Book Description
The truth is that you can defeat your fears. The author of the four-million-copy bestselling Feeling Good offers 40+ simple, effective CBT-based techniques to overcome every conceivable kind of anxiety—without medication. “Few truly great books on psychotherapy have been published, and this is one of them.”—Albert Ellis, Ph.D., founder of the Albert Ellis Institute and bestselling author of A Guide to Rational Living We all know what it’s like to feel anxious, worried, or panicky. What you may not realize is that these fears are almost never based on reality. When you’re anxious, you’re actually fooling yourself, telling yourself things that simply aren’t true. See if you can recognize yourself in any of these distortions: All-or-Nothing Thinking: “My mind will go blank when I give my presentation at work, and everyone will think I’m an idiot.” Fortune Telling: “I just know I’ll freeze up and blow it when I take my test.” Mind Reading: “Everyone at this party can see how nervous I am.” Magnification: “Flying is so dangerous. I think this plane is going to crash!” Should Statements: “I shouldn’t be so anxious and insecure. Other people don’t feel this way.” Self-Blame: “What’s wrong with me? I’m such a loser!” Mental Filter: “Why can’t I get anything done? My life seems like one long procrastination.” Using techniques from cognitive behavioral therapy (CBT), which focuses on practical, solution-based methods for understanding and overcoming negative thoughts and emotions, When Panic Attacks gives you the ammunition to quickly defeat every conceivable kind of anxiety, such as chronic worrying, shyness, public speaking anxiety, test anxiety, and phobias, without lengthy therapy or prescription drugs. With forty fast-acting techniques that have been shown to be more effective than medications, When Panic Attacks is an indispensable handbook for anyone who’s worried sick and sick of worrying.
Author: Greg Paulk
Publisher: Heinemann-Raintree Library
ISBN: 9781432913540
Category : Juvenile Nonfiction
Languages : en
Pages : 60
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Book Description
This book examines the principles of the Middle School Public Debate Program (MSPDP) format and offers advice on researching your topic, structuring and presenting your arguments, and working with your debate team members.
Author: Matt Abrahams
Publisher:
ISBN: 9781465290472
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
50 Scientifically-Supported Techniques to Create More Confident and Compelling Speakers
Author: James Mack
Publisher: Heinemann-Raintree Library
ISBN: 9781432913595
Category : Juvenile Nonfiction
Languages : en
Pages : 60
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Book Description
This volume demonstrates the means by which students can improve their writing skills.
