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Author:
Publisher: Chronicle Books
ISBN: 9780811860222
Category : Juvenile Nonfiction
Languages : en
Pages : 60
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Book Description
Illustrations and nimble prose bring these ancient creepy-crawlies-and their tamer relatives- to life with scientific detail.
Author:
Publisher: Chronicle Books
ISBN: 9780811860222
Category : Juvenile Nonfiction
Languages : en
Pages : 60
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Book Description
Illustrations and nimble prose bring these ancient creepy-crawlies-and their tamer relatives- to life with scientific detail.
Author: Geological Association of Canada. Paleontology Division
Publisher: Calgary : Geological Association of Canada, Paleontology Division
ISBN:
Category : Science
Languages : en
Pages : 320
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Book Description
Author: Allen A. Debus
Publisher: McFarland
ISBN:
Category : Art
Languages : en
Pages : 302
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Book Description
Other than seeing them in popular movies such as Jurassic Park, how do people today know what dinosaurs and other prehistoric animals looked like? Only their fossils remain, but thanks to paleoartists most people have a good idea of what these creatures looked like. The world of paleoart and its artists are the subject of this richly illustrated work. It explores themes in the depiction of dinosaurs and other prehistoric animals, paleoart's history and speculative nature and its effect on scientists' impressions of prehistoric animals. Also explored are such topics as the careers of several paleoartists, including Georges Cuvier, Gideon Mantell, John Martin, Neave Parker, Benjamin Waterhouse Hawkins and Charles R. Knight, the depiction of scientific ideas about dinosaurs and prehistoric animals on canvas and in sculpture, the purpose and process of restoring them in museums, the significance of certain restorations and images, and the development of paleoart in America.
Author: Chris Kresser
Publisher: Little, Brown Spark
ISBN: 031632308X
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
An effective and practical program based on the Paleo lifestyle, customized to fit your needs! As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls, energy flags, or we're tired of restricted eating? We're not cavemen anymore, so why should we follow a strict caveman diet? In Your Personal Paleo Code, Chris Kresser uses the Paleo diet as a baseline from which you can tailor the ideal three-step program-Reset, Rebuild, Revive-to fit your lifestyle, body type, genetic blueprint, and individual needs. Kresser helps further personalize your prescription for specific health conditions, from heart disease and high blood pressure to thyroid disorders and digestive problems. Along with a 7-day meal plan and delectable, nutritious recipes, Your Personal Paleo Code offers natural solutions and an avalanche of groundbreaking advice on how to restore a healthy gut and immune system; how to eliminate toxins; which fats to eat liberally; how to choose the healthiest proteins; and much more. Best of all, you only have to follow the program 80% of the time; there's room to indulge in moderation while still experiencing dramatic results. Based on cutting-edge scientific research, Your Personal Paleo Code is designed to be flexible and user-friendly, with helpful charts, quizzes, and effective action steps to help you lose weight, reverse disease, and stay fit and healthy for life.
Author: Michelle Tam
Publisher: Andrews McMeel Publishing
ISBN: 1449487394
Category : Cooking
Languages : en
Pages : 355
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Book Description
You know how it is: some days, you're fired up and ready to cook; other days, you dread the thought of making dinner. More often than not, you find yourself floating somewhere between inspiration and desperation. What's a crazy busy (but kind of lazy) home cook to do? The answer: pick up this book. Ready or Not makes healthy Paleo home cooking a breeze, no matter if there's time to prepare or just minutes to spare. Whether you're a fastidious planner or a last-minute improviser, you'll find plenty of deliciously nourishing options, from make-ahead feasts to lightning-fast leftover makeovers. Presented in Nom Nom Paleo's deliriously fun comic book style, Ready or Not makes Paleo cooking easy, no matter how much time you have. In fact, this cookbook is organized into color-coded sections to match your readiness level: GET SET! First, stock your kitchen with essential building blocks—from store-bought necessities to D.I.Y. ingredients that'll set you up for anytime cooking. READY! Got time to cook? Turn to these recipes for make-ahead meals and spectacular dishes like Pressure Cooker Bo Ssäm and Strawberry Almond Semifreddo! KINDA READY! Learn how to transform pantry staples and leftovers into impromptu meals that'll satisfy the most discriminating palates. NOT READY! Emergency meals can be delicious, too. In this section, you'll find super-fast recipes like savory stir-fries and sheet pan suppers. Along with colorfully written and gorgeously photographed step-by-step recipes presented in a cheeky cartoon format, Ready or Not features kitchen hacks, Paleo ingredient guides, meal plans, shopping lists and more!
Author: Sarah Ballantyne
Publisher: Victory Belt Publishing
ISBN: 1628600705
Category : Health & Fitness
Languages : en
Pages : 949
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Book Description
An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this companion cookbook to the groundbreaking book The Paleo Approach, Sarah D. Ballantyne, PhD, shows you just how easy and delicious regaining your health can be. The Paleo Approach Cookbook walks you through which foods you should eat to calm your immune system, reduce inflammation, and help your body heal itself. There's no need to worry that "going Paleo" will break the bank or require too much time in the kitchen preparing special foods. In The Paleo Approach Cookbook, Dr. Ballantyne provides expert tips on how to make the switch easily and economically. She explains how to stay within your food budget, how to make the best use of your time in the kitchen, and where to shop for what you need. Complete food lists, shopping guides, and meal plans take the guesswork out of eating to maximize healing. Don’t know how to cook? Dr. Ballantyne walks you through essential kitchen techniques, from chopping vegetables to using a pressure cooker safely. Armed with more than 200 delicious recipes, from breakfast staples to decadent desserts, you can reverse your disease and love every bite!
Author: Renee M. Clary
Publisher: Geological Society of America
ISBN: 0813712181
Category : Science
Languages : en
Pages :
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Book Description
"This volume samples the history of art about fossils-and the visual conceptualization of their significance-starting with biblical and mythological depictions, extending to renditions of ancient life in long-vanished habitats, and on to a modern understanding that paleoart conveys lessons for the betterment of the human condition. Twenty-nine chapters illustrate how art about fossils has come to be a significant teaching tool not only about evolution of past life, but also about conservation of our planet for the benefit of future generations"--
Author: Dr. Josh Axe
Publisher: Little, Brown Spark
ISBN: 031652963X
Category : Health & Fitness
Languages : en
Pages : 248
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Book Description
Dr. Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen. Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women. Simply put: When we don't get enough of the beneficial compounds found in collagen-rich foods, we experience more injuries, chronic aches and pain, digestive issues, and other symptoms associated with aging. And most people don't get enough. Collagen is the missing ingredient that can help all of us live longer, healthier, more vital lives. In The Collagen Diet, Dr. Axe describes how collagen helps maintain the structure and integrity of almost every part of the body. You'll learn how your skin, hair, nails, bones, disks, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all depend on the consumption of collagen-rich foods. Featuring a twenty-eight-day meal plan, seventy mouthwatering recipes, and specific advice for supporting your body's collagen production with exercise and lifestyle interventions, The Collagen Diet provides everything you need to take advantage of this overlooked cornerstone of modern health.
Author:
Publisher: Big Earth Publishing
ISBN: 9781565792937
Category : Family & Relationships
Languages : en
Pages : 164
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Book Description
Author: Annette Summers Engel
Publisher: Geological Society of America
ISBN: 0813700507
Category : Science
Languages : en
Pages : 220
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Book Description
"The chapters in this guidebook are organized according to major geologic themes, starting first with field trips in the Knoxville area that highlight, in some way, local carbonates, and then by ending with field trips focused on regional tectonics that include travel to North and South Carolina and Georgia"--
