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Author: Ishita Gauhri
Publisher: Notion Press
ISBN: 1638065179
Category : Psychology
Languages : en
Pages : 202
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Book Description
Pacify Your Anxious Mind: The Mindfulness Clarification to Cope with Anxiety, Fear and Panic draws on the various strategies and perspectives from different beliefs and traditions, Ishita Gauhri, (Child Psychologist and a Professional Family Therapist) presents a self-help classic that offers you a powerful and profound approach to overcoming anxiety, fear, panic and stressful thoughts. From the ritual of Western medicine, learn the role your thoughts and emotions play in anxiety. And, from the ritual of various techniques of meditation and the inquiry into meaning and purpose, spot your own potential for presence and stillness, kindness and compassion--and the tremendous power these states give you to heal and transform your life. This book is a welcome addition to help those who are burdened by fear, worry, anxiety, or panic and would like to do something to improve the situation. If you have been diagnosed with an anxiety disorder and being treated for that, or if you have no diagnosis but feel the pain of fear, worry, anxiety, depression or panic from whatever source, the approach in this book is directed at you. Health-care providers who seek to aid those beset by fear, worry, anxiety, depression or panic will find useful information about mindfulness and meditation, as well as a valuable support for their own meditation experience. This book will take you on a journey to conquer your fears, anxiety, depression and stressful illusions around your daily life situations, and help you become the person you always wanted to be: fully present and conscious. It will arm you with practical, hands-on strategies. Will you take this journey?
Author: Ishita Gauhri
Publisher: Notion Press
ISBN: 1638065179
Category : Psychology
Languages : en
Pages : 202
Get Book Here
Book Description
Pacify Your Anxious Mind: The Mindfulness Clarification to Cope with Anxiety, Fear and Panic draws on the various strategies and perspectives from different beliefs and traditions, Ishita Gauhri, (Child Psychologist and a Professional Family Therapist) presents a self-help classic that offers you a powerful and profound approach to overcoming anxiety, fear, panic and stressful thoughts. From the ritual of Western medicine, learn the role your thoughts and emotions play in anxiety. And, from the ritual of various techniques of meditation and the inquiry into meaning and purpose, spot your own potential for presence and stillness, kindness and compassion--and the tremendous power these states give you to heal and transform your life. This book is a welcome addition to help those who are burdened by fear, worry, anxiety, or panic and would like to do something to improve the situation. If you have been diagnosed with an anxiety disorder and being treated for that, or if you have no diagnosis but feel the pain of fear, worry, anxiety, depression or panic from whatever source, the approach in this book is directed at you. Health-care providers who seek to aid those beset by fear, worry, anxiety, depression or panic will find useful information about mindfulness and meditation, as well as a valuable support for their own meditation experience. This book will take you on a journey to conquer your fears, anxiety, depression and stressful illusions around your daily life situations, and help you become the person you always wanted to be: fully present and conscious. It will arm you with practical, hands-on strategies. Will you take this journey?
Author: Nicholas Mag
Publisher: Nicholas Mag
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 787
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Book Description
The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Reshape Your Anxious Mind and Brain. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Reshape Your Anxious Mind and Brain. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Author: Catherine M. Pittman
Publisher: New Harbinger Publications
ISBN: 1626251150
Category : Self-Help
Languages : en
Pages : 261
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Book Description
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid. By comparison, the cortex is the center of “worry.” That is, obsessing, ruminating, and dwelling on things that may or may not happen. In the book, Pittman and Karle make it simple by offering specific examples of how to manage fear by tapping into both of these pathways in the brain. As you read, you’ll gain a greater understanding how anxiety is created in the brain, and as a result, you will feel empowered and motivated to overcome it. The brain is a powerful tool, and the more you work to change the way you respond to fear, the more resilient you will become. Using the practical self-assessments and proven-effective techniques in this book, you will learn to literally “rewire” the brain processes that lie at the root of your fears.
Author: Various
Publisher: Cambridge University Press
ISBN: 1108054412
Category : History
Languages : en
Pages : 743
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Book Description
The Nautical Magazine for 1853 includes reports on China, India and Australia, and the successful traversing of the North-West Passage.
Author:
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ISBN:
Category :
Languages : en
Pages : 740
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Book Description
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Languages : en
Pages : 744
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Book Description
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Category : Naval art and science
Languages : en
Pages : 774
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Book Description
Author: Spurgeon, Charles
Publisher: Delmarva Publications, Inc.
ISBN:
Category : History
Languages : en
Pages : 1012
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Book Description
Volume 28 Sermons 1637-1697 Charles Spurgeon (19 June 1834 – 31 January 1892) is one of the church’s most famous preachers and Christianity’s foremost prolific writers. Called the “Prince of Preachers,” he was one of England's most notable ministers for most of the second half of the nineteenth century, and he still remains highly influential among Christians of different denominations today. His sermons have spread all over the world, and his many printed works have been cherished classics for decades. In his lifetime, Spurgeon preached to more than 10 million people, often up to ten times each week. He was the pastor of the congregation of the New Park Street Chapel (later the Metropolitan Tabernacle) in London for 38 years. He was an inexhaustible author of various kinds of works including sermons, commentaries, an autobiography, as well as books on prayer, devotionals, magazines, poetry, hymns and more. Spurgeon was known to produce powerful sermons of penetrating thought and divine inspiration, and his oratory and writing skills held his audiences spellbound. Many Christians have discovered Spurgeon's messages to be among the best in Christian literature. Edward Walford wrote in Old and New London: Volume 6 (1878) quoting an article from the Times regarding one of Spurgeon’s meetings at Surrey: “Fancy a congregation consisting of 10,000 souls, streaming into the hall, mounting the galleries, humming, buzzing, and swarming—a mighty hive of bees—eager to secure at first the best places, and, at last, any place at all. After waiting more than half an hour—for if you wish to have a seat you must be there at least that space of time in advance—Mr. Spurgeon ascended his tribune. To the hum, and rush, and trampling of men, succeeded a low, concentrated thrill and murmur of devotion, which seemed to run at once, like an electric current, through the breast of every one present, and by this magnetic chain the preacher held us fast bound for about two hours. It is not my purpose to give a summary of his discourse. It is enough to say of his voice, that its power and volume are sufficient to reach every one in that vast assembly; of his language, that it is neither high-flown nor homely; of his style, that it is at times familiar, at times declamatory, but always happy, and often eloquent; of his doctrine, that neither the 'Calvinist' nor the 'Baptist' appears in the forefront of the battle which is waged by Mr. Spurgeon with relentless animosity, and with Gospel weapons, against irreligion, cant, hypocrisy, pride, and those secret bosom-sins which so easily beset a man in daily life; and to sum up all in a word, it is enough to say of the man himself, that he impresses you with a perfect conviction of his sincerity.” More than a hundred years after his death, Charles Spurgeon’s legacy continues to effectively inspire the church around the world. For this reason, Delmarva Publications has chosen to publish the complete works of Charles Spurgeon.
Author: Chamal Lal
Publisher: Suruchi Prakashan
ISBN: 9386199858
Category : India
Languages : en
Pages : 117
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Book Description
Author: John F. Schumaker
Publisher: Oxford University Press
ISBN: 0195361490
Category : Religion
Languages : en
Pages : 329
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Book Description
This is an interdisciplinary collection of previously unpublished papers on the controversial relationship between religious behavior and mental health. Schumaker has assembled a distinguished international roster of contributors--sociologists and anthropologists as well as psychiatrists and psychologists of religion--representing a wide range of opinions concerning the mental health implications of religious belief and practice. Taken together, the papers provide a comprehensive overview of theory and research in the field. Included are papers on the interaction of religion and self-esteem, life meaning and well-being, sexual and marital adjustment, anxiety, depression, suicide, psychoticism, rationality, self-actualization, and various patterns of anti-social behavior. Religion is also dealt with in relation to mental health of women, the elderly, and children. Contributions dealing with mental health in non-Western religious groups add an important cross-cultural dimension to the volume.
