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Author: Faigy Liebermann
Publisher:
ISBN: 9781999333805
Category :
Languages : en
Pages : 262
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Book Description
Are you newly diagnosed with ADHD?Have you been struggling with your ADHD your entire life?Are you fed up with living with your ADHD?Are you hiding your ADHD from your family, your employer, and yourself?Are you fed up with your overwhelm and self-made crises? Are you ready to learn how to think with focus and strategically plan your life so that you can finally feel satisfied and accomplished?Take heart, there is hope for you.In this book, Faigy Liebermann, ADHD success coach and author draws on her training, and her many years of work with her clients, and herself, to bring you up-to-date knowledge about ADHD. It is well known that the world's best ADHD coaches are those who have been in the ADHD trenches themselves. I have lived with the challenges of ADHD overwhelm in in various forms for most of my life. I have had my dark times. I have searched long and hard for the answers. Searching for the right answers has been one of my most difficult life challenges. I believe that I have found the answers. I have created myself anew in the process. Where there was once darkness, frustration, and despair, now there is light, acceptance and hope. The organisation challenges are all still present, but I have learned to overcome them. I bring you the latest up to date ADHD knowledge and solutions. Where possible I have quoted the fact sources. There are numerous study sources interwoven into the book so that you can do your own further research in the areas that interest you. All the ADHD tools and strategies have been tried and tested in my own life and in the lives of my clients. I can personally guarantee that the ADHD tools work. I only use simple, easy to implement ideas. This book brings to you my belief in your ability to change and move forward to reach your goals. My vision is to make a significant contribution to the world based on my experiences and training. With the right knowledge and understanding you will be empowered to live your successful ADHD life.I wear the ADHD coach hat and the mum hat. I am married. I am a proud mum of 5 children, some of whom have ADHD. I live in the ADHD trenches every day. I have created my successful ADHD life, and it is very far from perfect! I draw on my unique life experiences and skills to bring you "Own Your ADHD - Discover You True Potential."This book will show you how to harness your ADHD to help you reach your life goals. You will learn how to focus. This book demystifies your ADHD. Many chapters are accompanied with clear diagrams and charts to help you understand the topics. The ADHD facts are backed up by extensive study sources. This book is packed full of practical and easy-to-implement ideas that will upgrade your life to the next level, whatever that means for you. You will understand some of the primary recommended therapies that are recommended for ADHD. There is a section devoted to ideas and tools from a wide range of expert ADHD professionals.This book will show you how your ADHD challenges are actually strengths. You will understand how to channel your challenges in the right way to serve you, so that you will find the satisfaction that has been eluding you all your life. You will learn how to turn your life around using simple and easy to implement tools.You will learn how to improve your focus and get more done. You will learn about the science behind the ADHD tools. You will then be motivated to put them into practise in your life. You will find tools to help your adult ADHD, and excellent strategies to cope with your everyday ADHD challenges. These plus the expert knowledge and guidance will help you manage your ADHD and succeed.You will learn about your executive functions, your inner success barometer. You will learn how your executive functions form a vital part of your daily challenges. You will understand how to harness your executive functions to serve you in your life. This book will empower your long-lasting change and deep inner focus.
Author: Faigy Liebermann
Publisher:
ISBN: 9781999333805
Category :
Languages : en
Pages : 262
Get Book Here
Book Description
Are you newly diagnosed with ADHD?Have you been struggling with your ADHD your entire life?Are you fed up with living with your ADHD?Are you hiding your ADHD from your family, your employer, and yourself?Are you fed up with your overwhelm and self-made crises? Are you ready to learn how to think with focus and strategically plan your life so that you can finally feel satisfied and accomplished?Take heart, there is hope for you.In this book, Faigy Liebermann, ADHD success coach and author draws on her training, and her many years of work with her clients, and herself, to bring you up-to-date knowledge about ADHD. It is well known that the world's best ADHD coaches are those who have been in the ADHD trenches themselves. I have lived with the challenges of ADHD overwhelm in in various forms for most of my life. I have had my dark times. I have searched long and hard for the answers. Searching for the right answers has been one of my most difficult life challenges. I believe that I have found the answers. I have created myself anew in the process. Where there was once darkness, frustration, and despair, now there is light, acceptance and hope. The organisation challenges are all still present, but I have learned to overcome them. I bring you the latest up to date ADHD knowledge and solutions. Where possible I have quoted the fact sources. There are numerous study sources interwoven into the book so that you can do your own further research in the areas that interest you. All the ADHD tools and strategies have been tried and tested in my own life and in the lives of my clients. I can personally guarantee that the ADHD tools work. I only use simple, easy to implement ideas. This book brings to you my belief in your ability to change and move forward to reach your goals. My vision is to make a significant contribution to the world based on my experiences and training. With the right knowledge and understanding you will be empowered to live your successful ADHD life.I wear the ADHD coach hat and the mum hat. I am married. I am a proud mum of 5 children, some of whom have ADHD. I live in the ADHD trenches every day. I have created my successful ADHD life, and it is very far from perfect! I draw on my unique life experiences and skills to bring you "Own Your ADHD - Discover You True Potential."This book will show you how to harness your ADHD to help you reach your life goals. You will learn how to focus. This book demystifies your ADHD. Many chapters are accompanied with clear diagrams and charts to help you understand the topics. The ADHD facts are backed up by extensive study sources. This book is packed full of practical and easy-to-implement ideas that will upgrade your life to the next level, whatever that means for you. You will understand some of the primary recommended therapies that are recommended for ADHD. There is a section devoted to ideas and tools from a wide range of expert ADHD professionals.This book will show you how your ADHD challenges are actually strengths. You will understand how to channel your challenges in the right way to serve you, so that you will find the satisfaction that has been eluding you all your life. You will learn how to turn your life around using simple and easy to implement tools.You will learn how to improve your focus and get more done. You will learn about the science behind the ADHD tools. You will then be motivated to put them into practise in your life. You will find tools to help your adult ADHD, and excellent strategies to cope with your everyday ADHD challenges. These plus the expert knowledge and guidance will help you manage your ADHD and succeed.You will learn about your executive functions, your inner success barometer. You will learn how your executive functions form a vital part of your daily challenges. You will understand how to harness your executive functions to serve you in your life. This book will empower your long-lasting change and deep inner focus.
Author: Thom Hartmann
Publisher: SelectBooks, Inc.
ISBN: 9781590790175
Category : Business & Economics
Languages : en
Pages : 156
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Book Description
"ADHD Secrets of Success, an update of Thom Hartmann's critically-acclaimed Focus Your Energy, will help ADHDers understand and overcome the symptoms of their condition that may hold them back, and take advantage of the traits marking them for success"--Page 4 of cover.
Author: Theresa L. Maitland
Publisher:
ISBN: 9781433808913
Category : Family & Relationships
Languages : en
Pages : 208
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Book Description
Using college readiness surveys and handy worksheets, Ready for Take-Off teaches you how to promote self-determination, academic, and daily living skills in your teen -- skills needed to succeed in college and in life. Inside you will learn to evaluate your parenting approach and adjust to a coaching style; identify skills your teen needs to develop to successfully transition to college; learn how to have empowering conversations with your teen; and create a readiness plan to allow your teen to slowly and systematically get ready for college. With this guide, you will become skilled at coaching and boost your teen's college readiness. So, let's go! Are you ready for take-off?
Author: Patricia O. Quinn
Publisher:
ISBN: 9781433809552
Category : College student orientation
Languages : en
Pages : 0
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Book Description
Preparing to live on your own at college can be difficult and scary-especially for teens with ADHD or LD. On Your Own provides a wealth of college readiness skills and teaches college-bound teens how to acquire these skills in a clear, easy-to-understand way. On Your Own explains facts about college life, differences between high school and college, how to use high school to get ready, and how to make a plan and set goals to ready one self- teen readers will find a short set of surveys to rate themselves on a variety of skill areas needed for success in college, including problem solving/decision making, communication, self-awareness, daily living, and study habits. Chapters in the book cover strategies and teaching tools to build those important skills-essential for life at college and beyond. Teens can choose to work on one or two problem areas in individual chapters, or to use the book as a whole to develop lifelong skills and problem solving techniques, making On Your Own an essential resource for any teen with ADHD or LD getting ready to live at college.
Author: Anne Ford
Publisher: ReadHowYouWant.com
ISBN: 1458759547
Category : Education
Languages : en
Pages : 518
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Book Description
In 2003 Anne Ford (great-granddaughter of Henry Ford) published Laughing Allegra, about the struggles of raising her learning disabled daughter, and received a flood of letters from parents of children with LD, ADD, and ADHD, many expressing concerns about what to do as their children age. On Their Own is an invaluable road map to ease these parents' fears and answer their questions, especially the one that haunts them daily: Will or can their child be on their own, and how? In a candid, sympathetic style, alced with real-life stories, the book covers such topics as: *Social skills and dating *Staying healthy *Sibling Relationships*Interaction with employers and co-workers*Job hunting*Finding the right college or trade school*Estate planning Also included are a comprehensive resource guide and exclusive interviews with prominent professionals who have surmounted their learning disabilities: CEO's Sir Richard Branson, John Chambers, David Neeleman, and Charles Schwab, and former governor Gaston Caperton.
Author: Kate Kelly
Publisher: Simon and Schuster
ISBN: 0743288947
Category : Health & Fitness
Languages : en
Pages : 500
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Book Description
A revised and updated edition of the classic self-help book that has served as a lifeline to the millions of adults who have ADHD! With over a quarter million copies in print, You Mean I'm Not Lazy, Stupid or Crazy?! is one of the bestselling books on attention deficit/hyperactivity disorder ever written. There is a great deal of literature about children with ADHD, but what do you do if you have ADHD and aren't a child anymore? This indispensable reference—the first of its kind written for adults with ADHD by adults with ADHD—focuses on the experiences of adults, offering updated information, practical how-tos, and moral support to help readers deal with ADHD. It also explains the diagnostic process that distinguishes ADHD symptoms from normal lapses in memory, lack of concentration or impulsive behavior, offering guidance on how your reframe our view of ADHD and embrace its benefits. Here's what's new: The new ADHD medications and their effectiveness The effects of ADHD on human sexuality The differences between male and female ADHD—including falling estrogen levels and its impact on cognitive function The power of meditation ADHD coaching tricks and tips And the book still includes the tried-and-true advice about: Achieving balance by analyzing one's strengths and weaknesses Getting along in groups, at work and in intimate and family relationships—including how to decrease discord and chaos Learning the mechanics and methods for getting organized and improving memory Seeking professional help, including therapy and medication
Author: SARAH. TEMPLETON
Publisher:
ISBN: 9781911438786
Category :
Languages : en
Pages :
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Book Description
Author: Gina Pera
Publisher: 1201 Alarm Press
ISBN: 0981548709
Category : Family & Relationships
Languages : en
Pages : 402
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Book Description
Everyone involved with AD/HD will find the information in this book invaluable, especially people with AD/HD and couples therapists, who often mistake AD/HD for communication problems or personality differences. Meticulously researched and presented with empathy and humor, _Is It You, Me, or Adult A.D.D.?_ offers the latest information from top experts, who explain the science and proven protocols for reducing AD/HD's most challenging symptoms. Real-life details come from the partners themselves, who share their stories with touching candor yet plenty of humor.
Author: Russell A. Barkley
Publisher: Guilford Press
ISBN: 9781606233382
Category : Psychology
Languages : en
Pages : 294
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Book Description
For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care—and what sufferers can do for themselves—than renowned ADHD researcher/clinician Russell A. Barkley. Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact. Readers get hands-on self-assessment tools and skills-building exercises, plus clear answers to frequently asked questions about medications and other treatments. Specific techniques are presented for overcoming challenges in critical areas where people with the disorder often struggle—work, finances, relationships, and more. Finally, an authoritative one-stop resource for adults with ADHD who are ready to take back their lives. See also Dr. Barkley's bestselling resource on childhood ADHD, Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents.
Author: Zoë Kessler
Publisher: New Harbinger Publications
ISBN: 1608826635
Category : Biography & Autobiography
Languages : en
Pages : 227
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Book Description
Like many women with attention deficit/hyperactivity disorder (ADHD), journalist and popular blogger Zoë Kessler was diagnosed late in life—well into adulthood, in fact. But instead of seeing this label as a burden to bear, Kessler decided to use it to gain a better understanding of herself, and to connect with others through her writing. In this unique and engaging memoir, Kessler shares her own stories of living with ADHD in a way that is relatable, but never predictable. Inside, she describes how her impulsive behavior has affected her love life; how being disorganized once stood in the way of landing a job; and how inattentiveness has caused certain challenges in her relationships. Kessler also offers key coping skills based on her experience; skills that you can use to focus your energy, become more organized, and boost your self-esteem while tapping into creativity and humor. Kessler’s story illustrates how being diagnosed with ADHD late into adulthood can be bewildering, but it also shows what a great opportunity it can be to take stock of your life and make real, lasting changes. Whether you share her diagnosis of ADHD, or just like a good story, ADHD According to Zoë will inspire you and encourage you to embrace your quirks. For more information about Kessler and her work, please visit www.zoekessler.com
