OwlDalas Coloring Book PDF Download
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Author: Laurren Darr
Publisher:
ISBN: 9781943356263
Category : Games & Activities
Languages : en
Pages : 120
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Book Description
Gain clarity, focus, and peace coloring OwlDalas - over 50 Owl mandalas & mantras/affirmations included... Mandalas are a form of therapy used by thousands worldwide. People seeking to calm their thoughts and increase their productivity focus on coloring mandalas every day. Now, anyone with a love of Owls and a desire for clarity, have a source for those reflections in the "OwlDala Coloring Book." Unlock your creativity with the more than fifty OwlDala designs included in the "OwlDala Coloring Book." Also included are over fifty mantras (also called affirmations) for meditation during the coloring process. Choose your medium, choose the OwlDala to color, and enjoy. Turn your thoughts inward. Each of the designs were created for Owl people and pet lovers to focus on coloring to relieve stress, increase the positive energy in their lives, and have fun in the process! And, when you're looking for more mandalas, check out other 'Dala' books by Laurren Darr: DogDala, PugDala Coloring Book, Cat Dala Coloring Book, and ChickenDala Coloring Book. Laurren Darr has been plumb pet crazy since childhood. She immerses herself in creating through writing and art. Laurren has found that including creative habits in life is beneficial to health while feeding the soul. Advantages of coloring: Many promising studies have been conducted on art therapy. For those who are less inclined to create art as therapy and wanting a simpler solution, they are using coloring books to enrich their lives. Physicians and therapists prescribe coloring for many different illnesses including depression, PTSD, dementia, and even cancer patients to reduce their pain and stress levels in treatment. Everyday, people are also looking for natural and joyful ways to lessen pain and reduce the tension in their lives. By coloring, the mind focuses. This, in turn, allows the brain to replace mind chatter and negative thoughts with positive thoughts. There are many benefits to having a coloring book routine, which include: - Achieve a meditation state of mind. The alpha brain waves are present when the mind is sleeping or in a deep zen-like meditative state. When a person is coloring, the brain can get into this soothing, restorative mode. - Assuage stress, worry, and fears. This happens in the amygdala portion of the brain where emotions and motivation are integrated. The amygdala gets calmed during the coloring process. - Improve fine motor skills. This happens through the repetition of coloring and focusing on a task using your hands to stay within a finite area. - Increase creativity. Coloring unlocks the right side of the brain and keeps it stimulated, allowing for more creative thoughts and solutions. This also leads to increased productivity. - Relax, gain clarity, and focus. People can also reduce their blood pressure while coloring.
Author: Laurren Darr
Publisher:
ISBN: 9781943356263
Category : Games & Activities
Languages : en
Pages : 120
Get Book Here
Book Description
Gain clarity, focus, and peace coloring OwlDalas - over 50 Owl mandalas & mantras/affirmations included... Mandalas are a form of therapy used by thousands worldwide. People seeking to calm their thoughts and increase their productivity focus on coloring mandalas every day. Now, anyone with a love of Owls and a desire for clarity, have a source for those reflections in the "OwlDala Coloring Book." Unlock your creativity with the more than fifty OwlDala designs included in the "OwlDala Coloring Book." Also included are over fifty mantras (also called affirmations) for meditation during the coloring process. Choose your medium, choose the OwlDala to color, and enjoy. Turn your thoughts inward. Each of the designs were created for Owl people and pet lovers to focus on coloring to relieve stress, increase the positive energy in their lives, and have fun in the process! And, when you're looking for more mandalas, check out other 'Dala' books by Laurren Darr: DogDala, PugDala Coloring Book, Cat Dala Coloring Book, and ChickenDala Coloring Book. Laurren Darr has been plumb pet crazy since childhood. She immerses herself in creating through writing and art. Laurren has found that including creative habits in life is beneficial to health while feeding the soul. Advantages of coloring: Many promising studies have been conducted on art therapy. For those who are less inclined to create art as therapy and wanting a simpler solution, they are using coloring books to enrich their lives. Physicians and therapists prescribe coloring for many different illnesses including depression, PTSD, dementia, and even cancer patients to reduce their pain and stress levels in treatment. Everyday, people are also looking for natural and joyful ways to lessen pain and reduce the tension in their lives. By coloring, the mind focuses. This, in turn, allows the brain to replace mind chatter and negative thoughts with positive thoughts. There are many benefits to having a coloring book routine, which include: - Achieve a meditation state of mind. The alpha brain waves are present when the mind is sleeping or in a deep zen-like meditative state. When a person is coloring, the brain can get into this soothing, restorative mode. - Assuage stress, worry, and fears. This happens in the amygdala portion of the brain where emotions and motivation are integrated. The amygdala gets calmed during the coloring process. - Improve fine motor skills. This happens through the repetition of coloring and focusing on a task using your hands to stay within a finite area. - Increase creativity. Coloring unlocks the right side of the brain and keeps it stimulated, allowing for more creative thoughts and solutions. This also leads to increased productivity. - Relax, gain clarity, and focus. People can also reduce their blood pressure while coloring.
Author: Susan Bulanda
Publisher: Cladach Publishing
ISBN: 9780981892948
Category : Biography & Autobiography
Languages : en
Pages : 144
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Book Description
What happened to the pets that were left behind in World War II Europe, when Jewish families were torn from their homes and taken to ghettos and concentration camps, forced to leave neighborhoods, livelihoods, possessions, and the animals that loved and depended on them? Dogs and cats often faced bleak and harsh conditions but faithfully guarded the house or farm. In the dangers and privations of war, they focused on comforting and protecting their people; and when the family was taken away, they waited and watched for their return.
Author: Lee Wardlaw
Publisher: Henry Holt and Company (BYR)
ISBN: 1429991054
Category : Juvenile Fiction
Languages : en
Pages : 40
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Book Description
Sometimes funny, sometimes touching, this adoption story, Won Ton, told entirely in haiku, is unforgettable. Nice place they got here. Bed. Bowl. Blankie. Just like home! Or so I've been told. Visiting hours! Yawn. I pretend not to care. Yet -- I sneak a peek. So begins this beguiling tale of a wary shelter cat and the boy who takes him home.
Author: Jack Canfield
Publisher: Simon and Schuster
ISBN: 145327488X
Category : Self-Help
Languages : en
Pages : 293
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Book Description
From playful and hilarious accounts of life with cats to heartwarming tales of cat courage, healing and learning, each touching story in Chicken Soup for the Cat Lover's Soul celebrates the special bond we share with our cats.
Author: Robert Asprin
Publisher: Penguin
ISBN: 1440622604
Category : Fiction
Languages : en
Pages : 276
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Book Description
More information to be announced soon on this forthcoming title from Penguin USA.
Author: Elaine Wexler-Mitchell
Publisher: Turner Publishing Company
ISBN: 0470256575
Category : Pets
Languages : en
Pages : 182
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Book Description
Authoritative, easy-to-follow guidance in giving your cat the best possible care Written by the former president of the Academy of Feline Medicine and the proprietor of a feline-only veterinary clinic, Guide to a Healthy Cat is the definitive guide to feline well-being. Dr. Elaine Wexler-Mitchell provides the most up-to-date information about cat health, including vaccine recommendations, new therapeutic diets, and the latest treatments for kidney disease. You'll find everything you need to know about raising a kitten, feeding the finicky feline, grooming for good health, caring for a senior cat, and keeping peace in a multi-cat home. From the scoop on litter boxes to the keys to feline mental health, this user-friendly guide is packed with plain-English explanations and advice to help keep your cat healthy, including: * A thorough discussion of feline disease-how to combat it and manage it * The latest on proper nutrition and the best foods for your cat * Sensible, practical advice on keeping your cat safe from household dangers * Chapters on how to tell if your cat is sick and whether it's an emergency; what the most common veterinary diagnostic tests are and what the results mean; and what items in your medicine cabinet are safe to give to your cat-and which ones are not * Information on what you can catch from your cat and how to control allergies to cats * The latest developments in keeping cats flea-free * A glossary of veterinary and cat terms Guide to a Healthy Cat gives you all the knowledge and tools you need to understand your cat and his or her health needs-and provide the best care.
Author: Anne McCaffrey
Publisher: Orbit Books
ISBN: 9781857230055
Category :
Languages : en
Pages : 380
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Book Description
Like every other citizen of the Federation of Sentient Planets, Lunzie Mespil know the so-called 'planet pirates' were capable of terrible things. But - also like every other citizen of the Federation - she never in her heart of hearts believed that anything would happen to her. When pirates attack the space liner on which she is a passenger, Lunzie does not panic. Keeping her head, she makes it to a lifeboat and decides not to worry. She will spend a month or two in cryogenic statis awaiting inevitable resuce, and then proceed with her life. Only it might not be a month or two...
Author: Shirley Rousseau Murphy
Publisher: Harper Collins
ISBN: 006226883X
Category : Fiction
Languages : en
Pages : 256
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Book Description
The award-winning author of the Joe Grey mystery series teams up with her husband to conjure a charming adventure involving the devil, a thief, a bet, and a phantom cat. Bringing to life an old legend about a ghost cat who helps his pal outsmart the devil himself—introduced in Cat Bearing Gifts—The Cat, the Devil, and Lee Fontana is a tale of magic that illuminates a new dimension behind the mysterious lives of the talking felines, a story that longtime fans of the Joe Grey series won't want to miss. To the devil, the span of a human life is as brief as spit on the wind. But the challenge of playing with flawed humans, like a cat toying with a mouse, is endlessly amusing. If the devil loses a wager, though, he will harass a person's descendants until he eventually gets his due—which is why he is tormenting Lee Fontana. The night before Lee, a train robber, is paroled from jail, Satan terrifies and tempts him with the promise of one more successful heist. As Lee goes on, struggling to live an honest life working on a farm in Southern California with old friends, opportunities to get rich quick seem to appear at every turn and the temptation becomes too much to bear. But Lee has a secret ally looking out for him. The prison cat Misto, a yellow-tabby ghost, will tail the ex-con on his dangerous mission—an adventure that will leave a long legacy for everyone's favorite sleuthing cat, Joe Grey, and his pals in the charming California coastal town of Molena Point.
Author: Robert Asprin
Publisher:
ISBN: 9780671319786
Category : Fantasy fiction
Languages : en
Pages : 0
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Book Description
"Someone or something unseen has been attacking Fionna Kenmare, lead singer for the Irish acid-folk rock band Green Fire. Now she's on tour in the United States, about to play the biggest concert of her career-- and she's in fear for her life, because that something has followed her across the ocean. All that stands between her and an all-too-real magical death are two offbeat government agents: Liz Mayfield, special agent for the British Government Office of Occult & Paranormal Sightings Investigation ... [and] Beauray Boudreau, Liz's American counterpart from the FBI ..."--Page 4 of cover
Author: Anne McCaffrey
Publisher:
ISBN: 9780441000890
Category : Science fiction
Languages : en
Pages : 0
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Book Description
The attempts of the alien Gringgs to enter into a trade agreement with the leaders of Doona leads to unrest and uncertainty for both the Hrruban and the human colonists.
