Author: Dennis Pollock
Publisher: Harvest House Publishers
ISBN: 0736984143
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases—including diabetes—that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic—including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to: reduce their intake of carbs exercise more effectively shed excess weight A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.
Author: Dennis Pollock
Publisher: Harvest House Publishers
ISBN: 0736931643
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
After author Dennis Pollock experienced a serious diabetic episode, his desire to understand the whys of blood sugar fluctuation, its potential damage to the body, and the ways of prevention led him on a quest for answers. Now Pollock helps others achieve optimum health as they explore: what people should know about the blood sugar delivery system reasons to change our lifestyles and why faith is a great motivator a diet and exercise program that works Good health comes when good information is followed by action. This book is for everyone who is eager to trade fatigue, weight gain, and illness brought on by blood sugar level changes for a life of optimum health.
Author: Dennis Pollock
Publisher: Harvest House Publishers
ISBN: 0736975977
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
Discover the Secret to Successfully Manage Your Blood Sugar If high blood sugar is something you struggle with, chances are you've been overwhelmed by the wealth of well-meaning information you've heard from doctors, nutritionists, and other sources. Isn't it time to put the theories to the test and determine once and for all how to get your numbers back to normal? That's exactly what bestselling author Dennis Pollock did. And the results of well over 100 blood sugar tests he conducted for this book, further backed by brand-new research and real-life stories, will give you the answers you've been searching for. In addition, you'll learn why, how, and when to test, the importance of reading food labels, helpful guidelines for weight control and general nutrition, and so much more. For the first time in your diabetic journey, you will finally be able to experience what it feels like to know that maintaining normal blood sugar isn't just possible, it's entirely achievable.
Author: Jenny Ruhl
Publisher:
ISBN: 9780964711662
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
Completely revised and expanded for 2016. Based on the award winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about: + What is a normal blood sugar? + How does diabetes develop? + What really causes diabetes? + What blood sugar levels cause complications? + Must you deteriorate? + What diet is right for you? + How can you make that diet work? + What medications are safe? + What supplements lower blood sugar? Written in clear and understandable language, this book provides all the tools needed to understand how blood sugar works and achieve blood sugar health. ..".this book should be read by all diabetics because of the valuable material that cannot be found elsewhere." --Dr. Richard K. Bernstein
Author: Gary Scheiner
Publisher: Publications International
ISBN: 9781412746267
Category : Blood sugar
Languages : en
Pages : 192
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Book Description
Get Control of Your Blood Sugar is the essential, step-by-step guide that will help you keep your blood sugar levels in a healthier, more stable range. With authoritative, practical advice for people struggling with high blood sugar and low blood sugar, Get Control of Your Blood Sugar shows you the ease with which type 2 diabetes can be managed. It presents a set of simple, easy-to-follow steps to help you keep your blood sugar under control. Get Control of Your Blood Sugar will help you stop, slow, or even reverse diabetes, and help ward off long-term complications. Concrete, easy-to-follow tips include: bull; Food selection and timing bull; Lifestyle tools such as exercise, stress relief, and a positive attitude bull; Simple glucose tests and blood-sugar monitoring bull; Medication Get Control of Your Blood Sugar is an indispensible resource for anyone with type 2 diabetes, a prediabetic condition, or a high risk of developing the disease. This invaluable book is written by Gary Schneider, MS, CDE, who is an award-winning certified diabetes educator and international instructor.
Author: Marlene Merritt
Publisher:
ISBN:
Category : Blood sugar
Languages : en
Pages : 100
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Book Description
Author: Robert Louis Stevenson
Publisher:
ISBN:
Category :
Languages : en
Pages : 362
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Book Description
Author: Michael Moss
Publisher: Signal
ISBN: 0771057091
Category : Business & Economics
Languages : en
Pages : 461
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Book Description
From a Pulitzer Prize-winning investigative reporter at The New York Times comes the troubling story of the rise of the processed food industry -- and how it used salt, sugar, and fat to addict us. Salt Sugar Fat is a journey into the highly secretive world of the processed food giants, and the story of how they have deployed these three essential ingredients, over the past five decades, to dominate the North American diet. This is an eye-opening book that demonstrates how the makers of these foods have chosen, time and again, to double down on their efforts to increase consumption and profits, gambling that consumers and regulators would never figure them out. With meticulous original reporting, access to confidential files and memos, and numerous sources from deep inside the industry, it shows how these companies have pushed ahead, despite their own misgivings (never aired publicly). Salt Sugar Fat is the story of how we got here, and it will hold the food giants accountable for the social costs that keep climbing even as some of the industry's own say, "Enough already."
Author: Marc P. Steinberg
Publisher: Guilford Publications
ISBN: 1462521657
Category : Health & Fitness
Languages : en
Pages : 257
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Book Description
People with diabetes often struggle to make healthy choices and stay on top of managing their illness. Filling a vital need, this is the first book to focus on the use of motivational interviewing (MI) in diabetes care. The uniquely qualified authors--physician Marc P. Steinberg has devoted much of his career to diabetes care, and renowned clinical psychologist William R. Miller is the codeveloper of MI--present proven counseling techniques that can make any conversation with a patient more efficacious and motivating. Numerous sample dialogues illustrate specific ways to elicit patients' strengths and help them overcome barriers to change in such areas as eating habits, physical activity, medication use, insulin treatment, substance abuse, psychological issues, and more. This book is in the Applications of Motivational Interviewing series, edited by Stephen Rollnick, William R. Miller, and Theresa B. Moyers. Winner (First Place)--American Journal of Nursing Book of the Year Award, Adult Primary Care Category
Author: Jenny Ruhl
Publisher:
ISBN: 9780964711655
Category : Health & Fitness
Languages : en
Pages : 230
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Book Description
Examines what science can tell us about the strengths and weaknesses of the controversial diet that controls blood sugar and the facts you need to customize your diet for lifelong success.--
