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Author: Corinne Sweet
Publisher: Piatkus Books
ISBN: 9780749920159
Category : Addicts
Languages : en
Pages : 0
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Book Description
Most of us are addicted to something - cigarettes, alcohol or drugs, junk food, chocolate, work, or regularly falling for the wrong person. Overcoming Addiction looks at why you became addicted and helps you to overcome your addictions and learn to love yourself again. In Part 1, Corinne Sweet examines how addictions start - how we ‘get hooked’. She encourages you to face up to your feelings and assess your problems and needs. In Part 2 she shows you how to overcome your addictions. Based on the work she does with clients, the author provides a practical and encouraging programme for: Owning up to addiction Eliminating the painful emotions which underlie many addictions Developing a strategy for overcoming your addiction Enjoying life to the full Includes a comprehensive information and resource section.
Author: Corinne Sweet
Publisher: Piatkus Books
ISBN: 9780749920159
Category : Addicts
Languages : en
Pages : 0
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Book Description
Most of us are addicted to something - cigarettes, alcohol or drugs, junk food, chocolate, work, or regularly falling for the wrong person. Overcoming Addiction looks at why you became addicted and helps you to overcome your addictions and learn to love yourself again. In Part 1, Corinne Sweet examines how addictions start - how we ‘get hooked’. She encourages you to face up to your feelings and assess your problems and needs. In Part 2 she shows you how to overcome your addictions. Based on the work she does with clients, the author provides a practical and encouraging programme for: Owning up to addiction Eliminating the painful emotions which underlie many addictions Developing a strategy for overcoming your addiction Enjoying life to the full Includes a comprehensive information and resource section.
Author: David Sheff
Publisher: Houghton Mifflin Harcourt
ISBN: 054784865X
Category : Medical
Languages : en
Pages : 401
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Book Description
The author of the #1 "New York Times"-bestseller "Beautiful Boy" offers a new paradigm for dealing with addiction based on cutting-edge research and stories of his own and other families' struggles with--and triumphs over--drug abuse.
Author: Steven J. Lee
Publisher: Da Capo Lifelong Books
ISBN: 0786735538
Category : Health & Fitness
Languages : en
Pages : 352
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Book Description
In Overcoming Crystal Methamphetamine Addiction, one of the few books to address the topic for a general audience, Dr. Steven Lee, MD, a psychiatrist who specializes in crystal meth addiction, offers a complete guide to the drug, its effects, and how to overcome it. Based on extensive scientific and social research and drawing from his professional experience, he covers everything from the definition and history of crystal meth to the physical and psychological effects; from dealing with the addictive personality to helping a friend or family member cope with it. He focuses on understanding rather than outright condemnation of the drug, and empathetically covers all of the crucial questions: What is crystal meth? How is it made? How does it affect the body? How do you know if you're addicted to it? How do you stop using it? What if you don't want to stop? If you are going to use CM anyway, how can you minimize the damage? What if you quit but slipped and used again?
Author: David N. Greenfield
Publisher: John Wiley & Sons
ISBN: 1119711878
Category : Psychology
Languages : en
Pages : 354
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Book Description
A guidebook to beating internet addiction and screen overuse and for living a fuller life There’s no escaping it―we live in a digital world. We work, play, socialize, and learn online, and the Internet provides many amazing opportunities. Unfortunately, because of our basic biology, we’re all susceptible to overuse and addiction to screens. Video games, social media, porn, and even scrolling online, taps into that pleasurable dopamine reward system. So, when is it time to log off or put the phone down and get help? Overcoming Internet Addiction For Dummies gives you the information, resources, and the self-assessment tools you need to discover how much is too much, along with practical suggestions on what to do about it. Learn how to take back control of your time and attention—or help your kids or loved ones get control of theirs. This comprehensive, user-friendly overview of Internet addiction is full of helpful and proven methods to help foster a healthy, balanced, and sustainable life with screens. Discover the basic biology of addiction, including why children and teens are especially susceptible. Become aware of the cognitive, psychological, and physical effects excess Internet and screen use. Learn how social media, video gaming, and Internet pornography could be getting in the way of real-time living. Find out why smartphones are not smart for you to use all the time. Understand the science of how and why you can become addicted to your screens so you can unplug more easily and use your time for what matters most. Empower yourself and your children to build a positive relationship with the Internet and digital technology. This book can help you and your loved ones plug back into life and show you where you can find information, resources, support, and treatment. Overcoming Internet Addiction is about taking back control of your time and attention and learning to manage your screen use, so it doesn’t manage you.
Author: Susan Peabody
Publisher: Celestial Arts
ISBN: 0307781305
Category : Psychology
Languages : en
Pages : 217
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Book Description
Love addiction manifests in many forms, from Fatal Attraction-type obsessive lust to less extreme but nonetheless psychologically and emotionally harmful forms. The most common of these is staying in a bad relationship because of a fear of being alone-the "I hate you but don't leave me" relationship. In ADDICTION TO LOVE, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can't disentangle from an unfulfilling, dead-end relationship. Peabody provides an in-depth and easy-to-follow recovery program for those suffering from this unhealthy and often dangerous addiction and explains how to create a loving, safe, and fulfilling relationship. • A seminal work on unhealthy and obsessive behaviors in love, and how to change behavior to have a positive relationship. This third edition includes a new introduction and revisions to the text throughout. • Some symptoms of love addiction include love at first sight, excessive fantasizing, abnormal jealousy, nagging, and accepting dishonesty. • Even relationships with parents, children, siblings, or friends may be addictive-dependency is not always related to romantic love. • Previous editions have sold more than 40,000 copies. "Love addiction is a three-headed serpent that Susan Peabody adeptly slays. This is the quintessential book for any love addict or counselor needing to fully understand this highly prevalent and complex disorder. Susan detects and dissects aspects of this condition not comprehended in other books of its kind. Recovery is possible. This book makes it possible to take the succinct steps necessary toward a loving and reciprocal long-term intimate relationship." —Sudi Scull, M.F.T., C.N., psychotherapist and nutritionist
Author: Thaddeus Birchard
Publisher: Taylor & Francis
ISBN: 1317390547
Category : Psychology
Languages : en
Pages : 191
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Book Description
Overcoming Sex Addiction is an accessible self-help guide which uses the principles of cognitive behaviour therapy to help those with problematic or unwanted patterns of sexual behaviour. It is designed for those who are not yet ready to seek professional help or who live in a place where little help is available and can be used in conjunction with general psychotherapy. Written by a leading expert in the field, the book offers an insight into the origins of sex addiction, before going on to explain the cycle of addiction and how to break it. The book has a do-it yourself week-by-week programme of action to tackle compulsive sexual behaviour, and provides extensive advice on relapse prevention to help the reader move forward in recovery. Overcoming Sex Addiction will provide clear, informed guidance for sex addicts and those professionals working with them.
Author: Robert Granfield
Publisher: NYU Press
ISBN: 0814715818
Category : Psychology
Languages : en
Pages : 318
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Book Description
Drawing from interviews with 46 former addicts who overcame their addictions without treatment or the support of self-help groups, Granfield (sociology, U. of Denver) and Cloud (social work, U. of Denver) examine the process of "natural recovery," and consider its implications for social work, the treatment of addiction, and national drug policy. Annotation copyrighted by Book News, Inc., Portland, OR
Author: Kelly E. Green
Publisher: Guilford Publications
ISBN: 1462546188
Category : Family & Relationships
Languages : en
Pages : 250
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Book Description
"Addiction can wreak havoc on relationships, destroying trust and damaging bonds with family, friends, and colleagues. Substance use both causes these interpersonal problems and becomes a method of trying to cope with them. Psychologist and addictions expert Kelly Green has learned through working with hundreds of clients that maintaining healthy relationships is key to the recovery process. In this compassionate, judgment-free guide, Dr. Green shares powerful tools for setting and maintaining boundaries, communicating feelings and needs, ending harmful relationships respectfully, and reestablishing emotional intimacy. With inspiring narratives, downloadable self-assessment worksheets, and exercises, this book lights the way to a life untethered from addiction--and filled with positive connections"--
Author: Adam Bisaga
Publisher: The Experiment
ISBN: 1615194584
Category : Self-Help
Languages : en
Pages : 302
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Book Description
From a leading addiction expert, a desperately needed medical guide to understanding, treating, and finally defeating opioid use disorder Drug overdoses are now the leading cause of death for Americans under the age of 50, claiming more lives than the AIDs epidemic did at its peak. Opioid abuse accounts for two-thirds of these overdoses, with over 100 Americans dying from opioid overdoses every day. Now Overcoming Opioid Addiction provides a comprehensive medical guide for opioid use disorder (OUD) sufferers, their loved ones, clinicians, and other professionals. Here is expertly presented, urgently needed information and guidance, including: Why treating OUD is unlike treating any other form of drug dependency The science that underlies addiction to opioids, and a clear analysis of why this epidemic has become so deadly The different stages and effective methods of treatment, including detoxification vs. maintenance medications, as well as behavioral therapies How to deal with relapses and how to thrive despite OUD Plus a chapter tailored to families with crucial, potentially life-saving information, such as how to select the best treatment program, manage medications, and reverse an overdose.
Author: Joyce Meyer
Publisher: FaithWords
ISBN: 0759513686
Category : Religion
Languages : en
Pages : 272
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Book Description
There is an epidemic of insecurity in society today. Many people suffer from an unhealthy need for affirmation. They are not capable of feeling good about themselves. For some the quest for approval becomes an actual addiction, as they seek self-worth from the outside world because they can't find it within themselves. Joyce Meyer understands the need for seeking approval from others to overcome feelings of rejection and low self-esteem. The good news, she says, is that there is a cure. God provides all the security anyone needs. Her goal is to provide a pathway toward freedom from the approval addiction.
