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Author:
Publisher: Rowman & Littlefield
ISBN: 9781599216843
Category : Insomnia
Languages : en
Pages : 260
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Book Description
"Ellen Mohr Catalano, in tandem with expert medical consultants, explains in clear language the many reasons that contribute to sleeplessness and provides specific instructions and advice on all the classic remedies as well as the very latest techniques, including: sleep hygiene; relaxation for sleep; self-hypnosis, imagery, and meditation; managing obsessions; medications for sleep; complimentary and alternative medicine; [and] sedating things to do while awake."--P. [4] of cover.
Author:
Publisher: Rowman & Littlefield
ISBN: 9781599216843
Category : Insomnia
Languages : en
Pages : 260
Get Book Here
Book Description
"Ellen Mohr Catalano, in tandem with expert medical consultants, explains in clear language the many reasons that contribute to sleeplessness and provides specific instructions and advice on all the classic remedies as well as the very latest techniques, including: sleep hygiene; relaxation for sleep; self-hypnosis, imagery, and meditation; managing obsessions; medications for sleep; complimentary and alternative medicine; [and] sedating things to do while awake."--P. [4] of cover.
Author: Josephine A. Jackson
Publisher: The Floating Press
ISBN: 1776586875
Category : Self-Help
Languages : en
Pages : 303
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Book Description
In the early twentieth century, the emergence of psychotherapy initiated a paradigm shift in the treatment of mental health conditions. Originally intended for an audience of physicians, Outwitting Our Nerves offers a basic primer on nervous conditions and methods for ameliorating associated symptoms.
Author: Josephine Agnes Jackson
Publisher:
ISBN:
Category :
Languages : en
Pages : 430
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Book Description
Author: Gayle Greene
Publisher: Univ of California Press
ISBN: 0520246306
Category : Health & Fitness
Languages : en
Pages : 520
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Book Description
Describes the causes, effects, treatment options, and research in the field of insomnia.
Author: Paul Chappuis Bragg
Publisher: Health Science Publications, Inc.
ISBN: 0877905509
Category : Health & Fitness
Languages : en
Pages : 209
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Book Description
Millions of healthy, happy followers have learned to control their Vital Nerve Force-The Bragg Healthy Way. This book provides prevention, health, maintenance-All in one book! You NEED this book if you have: stress overload, chronic fatigue, insomnia, depression, nervous indigestion, anxiety attacks, mood swings and general health burnout.
Author: Robert S. Bader
Publisher: Applause Theatre & Cinema
ISBN: 1557839212
Category : Performing Arts
Languages : en
Pages : 373
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Book Description
(Applause Books). Groucho Marx was a comic genius who starred on stage and in film, radio, and television. But he was also a gifted writer the author of a play, two screenplays, seven books, and over 100 articles and essays. This newly expanded collection presents the best of Groucho's short comic pieces, written over a period of more than fifty years between 1919 and 1973 for the New York Times , the New Yorker , the Saturday Evening Post , Variety , the Hollywood Reporter , and other newspapers and magazines. Here is the one and only Groucho on his family, his days in vaudeville, his career, World War II, taxes, and other topics from his love of a good cigar to his chronic insomnia, from "Why Harpo Doesn't Talk" to "The Truth About Captain Spalding." The familiar irreverence, wordplay, and a dash of self-deprecation bring Groucho's wisecracking voice to life in these pages, firmly establishing him as one of the world's great humorists. Groucho Marx and Other Short Stories and Tall Tales (a title of Groucho's own choosing) is essential reading for Marx Brothers fans, and a hilarious and nostalgic trip through the twentieth century.
Author: Robert William Service
Publisher: London : Benn
ISBN:
Category : Hygiene
Languages : en
Pages : 274
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Book Description
Author: Frederick Palmer
Publisher: IndyPublish.com
ISBN:
Category : Fiction
Languages : en
Pages : 452
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Book Description
This is a pre-1923 historical reproduction that was curated for quality. Quality assurance was conducted on each of these books in an attempt to remove books with imperfections introduced by the digitization process. Though we have made best efforts - the books may have occasional errors that do not impede the reading experience. We believe this work is culturally important and have elected to bring the book back into print as part of our continuing commitment to the preservation of printed works worldwide.
Author: C. A. Human
Publisher: Dog Ear Publishing
ISBN: 1608441636
Category :
Languages : en
Pages : 312
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Book Description
What would you pay to have your own - Life Coach - Personal Trainer - Yoga Instructor - Meditation Coach OR ALL OF THESE SPECIALISTS AT ONCE? Welcome to one of the most unique Life Awakening Systems YOUwill ever hold in your hands Are you a good candidate for this masterful self-improvement program? Take This Quiz and See: 1. Are you stressed about money, a relationship, your job or your life in general? 2. Are you going crazy playing a role in the social game of your life? 3. Are you confused about your purpose on this earth? 4. Do you feel like your mind is always racing and never gives you a break? 5. Are you confused about nutrition and exercise? 6. Do you take medications you feel are holding you back? Would you like to learn to get off of them? 7. Is your physical health suffering because any of the reasons above? 8. Are you concerned about where your nation and the world is heading in terms of our humanity? 9. In the back of your mind, do you question whether there is a better way to live more balanced and happy? 10. If you had the opportunity to change your life with a proven system, would you stop stressing and take action? If you answered YES to just ONE of these questions, the book you are holding in your hand was made for you. READ IT NOW The ultimate reference guide for your daily life Learn simple proven techniques to improve your mental, physical and spiritual life.
Author: Rasmus Larssen Alsaker
Publisher:
ISBN:
Category : Hygiene
Languages : en
Pages : 318
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Book Description
