Author: Karl Lehman
Publisher:
ISBN: 9780983454694
Category :
Languages : en
Pages : 400
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Book Description
Second Edition of Outsmarting Yourself is about uncovering your brain's strategies for navigating the world, strategies which sometimes help . . . and sometimes don't! Dr. Lehman presents evidence from scientific research, case studies, and personal experience that will convince you of the reality of "invisible" memory and your Verbal Logical Explainer (VLE), and then help you maximize their strengths while minimizing the havoc they can cause. Dr. Lehman teaches you how to leverage the things you can choose to do something about in order to overcome the problems you can't choose to change directly. Outsmarting Yourself will enable you to understand the people in your world, including yourself, and give you realistic, psychologically sound, and Christ-centered tools for becoming a joyful, life-giving person with thriving relationships.
Author: D. Shadel
Publisher: John Wiley & Sons
ISBN: 1118240073
Category : Business & Economics
Languages : en
Pages : 213
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Book Description
A practical guide to avoiding the most common scams, from a fraud-fighting expert U.S. consumers lose billions of dollars each year to scam artists—and the next victim could be you. While anyone can be targeted, many victims are older. In AARP's Outsmarting the Scam Artists, renowned fraud-fighter Doug Shadel offers practical advice for consumers who want to protect their money as well as the financial assets of their parents and families. Despite the rise of scams, many people are embarrassed to admit they've been victimized. The author helps break the cycle of shame by including accounts from the people who've been scammed as well as tips from a surprising source: convicted con artists who reveal how they've defrauded people like you. Get practical tips to combat all kinds of scams, from simple lottery tickets to non-existent oil and gas deals and religious ponzi schemes Learn how to protect yourself by securing your mailbox and fraud-proofing your trash Get inside the head of sophisticated scam artists to discover how you can become the type of individual they avoid Scammers are everywhere. But with Outsmarting the Scam Artists in hand, you can protect yourself and your money.
Author: Karen R. Koenig
Publisher: New World Library
ISBN: 1608683168
Category : Self-Help
Languages : en
Pages : 234
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Book Description
Use Life Skills, Not Willpower, to Stop Overeating The reason you turn to food when you’re stressed or distressed is that you don’t have better ways of managing life’s ups and downs. According to Karen R. Koenig, an expert on the psychology of eating, you can transform your eating habits — and your life — by developing effective life skills. When you have enhanced skills, you won’t need to turn to mindless eating to make it through the day and will get the best out of life rather than letting life get the best of you. With Koenig’s guidance, you’ll learn how to establish and maintain functional relationships, take care of yourself physically and emotionally, think rationally, and create a passionate, joyful, and meaningful life. When these behaviors take root and become automatic, food becomes what it is meant to be: nourishment and one of life’s many pleasures.
Author: Martha Stout
Publisher: Harmony
ISBN: 0307589072
Category : Psychology
Languages : en
Pages : 306
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Book Description
"From Dr. Martha Stout's influential work The Sociopath Next Door, we learned how to identify a sociopath. Now she tells us what to actually do about it. Using the many chilling and often heartbreaking emails and letters she has received over the years, Dr. Stout uncovers the psychology behind the sociopath's methods and provides concrete guidelines to help navigate these dangerous interactions"--
Author: David McRaney
Publisher: Penguin
ISBN: 1101621788
Category : Self-Help
Languages : en
Pages : 227
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Book Description
The author of the bestselling You Are Not So Smart shares more discoveries about self-delusion and irrational thinking, and gives readers a fighting chance at outsmarting their not-so-smart brains David McRaney’s first book, You Are Not So Smart, evolved from his wildly popular blog of the same name. A mix of popular psychology and trivia, McRaney’s insights have struck a chord with thousands, and his blog--and now podcasts and videos--have become an Internet phenomenon. Like You Are Not So Smart, You Are Now Less Dumb is grounded in the idea that we all believe ourselves to be objective observers of reality--except we’re not. But that’s okay, because our delusions keep us sane. Expanding on this premise, McRaney provides eye-opening analyses of fifteen more ways we fool ourselves every day, including: The Misattribution of Arousal (Environmental factors have a greater affect on our emotional arousal than the person right in front of us) Sunk Cost Fallacy (We will engage in something we don’t enjoy just to make the time or money already invested “worth it”) Deindividuation (Despite our best intentions, we practically disappear when subsumed by a mob mentality) McRaney also reveals the true price of happiness, why Benjamin Franklin was such a badass, and how to avoid falling for our own lies. This smart and highly entertaining book will be wowing readers for years to come.
Author: Karl Lehman
Publisher:
ISBN: 9780997771909
Category :
Languages : en
Pages : 784
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Book Description
The Immanuel Approach describes a faith-based (Christian) approach to healing for emotional trauma, and then also applies the same principles and techniques for building an "Immanuel lifestyle."
Author: Joseph Shrand
Publisher: John Wiley & Sons
ISBN: 1118135482
Category : Family & Relationships
Languages : en
Pages : 256
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Book Description
The anger of others is often the roadblock to your achieving your goals. Shrand reveals what happens inside the brain when the dark forces of anger begin to erupt. He outlines techniques for recognizing the many forms of anger and tapping into your brain's powerful anger management zone.
Author: Anneli Rufus
Publisher: Penguin
ISBN: 1101616296
Category : Self-Help
Languages : en
Pages : 290
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Book Description
“Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago that we, in love and loyalty and fear, believed. Will we believe ourselves to death?” —from Unworthy As someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In Unworthy, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies. Drawing on extensive research, enlightening interviews, and her own poignant experiences, Rufus considers the question: What personal, societal, biological, and historical factors coalesced to spark this secret epidemic, and what can be done to put a stop to it? She reveals the underlying sources of low self-esteem and leads us through strategies for positive change.
Author: Brandon Colby MD
Publisher: Penguin
ISBN: 1101186771
Category : Health & Fitness
Languages : en
Pages : 340
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Book Description
Predictive medicine is the most exciting—and potentially groundbreaking—medical development in decades. Written by Brandon Colby, MD, a leader in the fields of predictive medicine and genetic testing, Outsmart Your Genes will empower you, the reader, with a clear understanding of exactly what predictive medicine entails and how it can be used today to protect your health as well as the health of those you love. Written in straightforward, nontechnical language, Outsmart Your Genes enables everyone, even those without any background in genetics or medicine, to understand the benefits of predictive medicine. Separating myth from fact and answering all the tough questions, Outsmart Your Genes clearly explains: How the revolutionary new medical specialty called predictive medicine analyzes your genes and provides you with clear solutions to protect your health and wellbeing. What the process will entail and how simple it is. For example, the process doesn’t even require blood or use needles – instead, all that’s needed in order to run the analysis is a small amount of your saliva. What your genes can reveal about your overall health and how we can use that information to provide you with a genetically tailored plan for preventing cancer, Alzheimer's, heart disease, obesity, and many other conditions. As opposed to just generalities, specific examples are given so that you’ll know exactly how medicine will improve your life. The many ways in-which learning about your genes can help you formulate a genetically tailored nutrition and athletic plan that may help you shed those extra pounds and stay trim and fit. How predictive medicine can help both prospective and current parents protect their children against SIDS and also help minimize the impact of and most effectively treat many other childhood diseases such as autism, asthma, dyslexia, obesity, and diabetes. Why analyzing your children’s genes may provide the best chance they have to fight against diseases that may not affect them until later in life, including Alzheimer’s, many forms of cancer (such as breast cancer and skin cancer), multiple sclerosis, and even hearing loss. How groundbreaking advancements in the fields of genetic analysis, including predictive medicine panels and disease matrix technology, allow you and your physician to avoid information overload and focus only on the information most relevant to you. The important concepts you need to understand before speaking with a doctor. The top five questions you need to ask in order to assess: The credibility of the laboratory doing the testing. The types of diseases included in the test. How thoroughly the test actually evaluates your risk for each of the diseases. Whether the information is provided in a way that makes it actionable. Whether the results will be delivered in a format that is straightforward and easy to understand.
Author: Dominik Jan Gunkel
Publisher: Inupio Gmbh
ISBN: 9780615921594
Category : Finance, Personal
Languages : en
Pages : 284
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Book Description
From the Back Cover If you want results today, take BEHAVECON on a journey through the study of behavioral decision-making - applied to personal finance. This landmark book has you understand how to make the best decisions and implement the behavioral changes required to take your finances and happiness to a new level. In step-by-step tutorials you will learn to: - Attain 100% understanding of your finances and their hidden drivers. - Unload the burden of debt. - Free hidden wealth that you already have. - Explore lifestyle fasting and step out of the consumer "matrix." - Learn to break the glass ceiling that prevents the middle class from striking it big. Don't just buy the book. Make the best decision! For a limited time only get access to the following bonuses: "Getting the Almost Free Lunch" is a brief e-book to show you how restaurants and other venues optimize their offering for margin and how to find the best value for yourself. Worth $9.99. "The Art of Giving and Receiving" is a concise e-book to teach you giving gifts and donations in a way that makes it enjoyable for everyone. Also it illustrates how to outsmart yourself to get the most out of whatever you are given. Worth $9.99. Access to the BEHAVECON LinkedIn discussion group, where the author personally answers as many questions as possible on behavioral decision-making, the key to outsmarting yourself and leading the richest life. What Others Are Saying ""This book inspires to do the daily work - on both self and business to become a better leader. Make more decisions faster and learn from your mistakes."" - Jimmy Tomczak, Founder, Detroit, MI ""Read this book if you've ever felt confused or taken advantage of when making a purchase. Instead of relying on willpower, understand the underlying principles of pricing psychology so you can outsmart companies at their own game. This book walks you through the hidden chapters of your financials. Learn things school never taught you, master your financial decisions, and play the game by your own rules."" - Alessandra Noelting, Entrepreneur, New York, NY ""Do you feel stressed out as soon as you walk into your closet or open your dresser drawers? Do you feel even more stress when you open the bathroom cabinet and cosmetics are piled on top of each other threatening to fall out at any time? Have you tried to sort through your belongings only managing to get upset and not actually getting rid of any of it? Use this book to help you learn how to sort and organize your belongings while feeling liberated and most importantly learn to keep it that way. Take that weight off your shoulders, breathe easier. Actually enjoy walking in your closet without having your brain almost explode from information overload. Make it easy to pick what you wear tomorrow, or what makeup you put on in the morning so you can have an amazing start every morning and feel good about yourself throughout the day. Enjoy more of your time doing something you like instead of stressing out over your stuff. I was unable to put this book down before finishing it in one session. Had I had the time, I would have read it all over again."" - Ana Calugar, Program Manager, Chicago, IL Please note: Ten percent of all author royalties are donated to scientific research and education at leading institutions worldwide during at least the first three calendar years after publication. More about the book "BEHAVECON - a revealing guide to outsmarting yourself, making the best decisions, and leading the richest life" and a free sample chapter at http: //get.behavecon.com
