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Author: Ronnie Citron-Fink
Publisher:
ISBN: 1610919424
Category : Health & Fitness
Languages : en
Pages : 198
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Book Description
Like 75% of American women, Ronnie Citron-Fink colored her hair. Yet as an environmental journalist, she knew all those unpronounceable chemical names on the back of the hair dye box were far from safe. So Ronnie decided to ditch the dye and go in search of answers. What are the risks of hair dye? Are there safer alternatives? Will I still feel like me when I have gray hair? True Roots follows her journey from dark dyes to a silver crown of glory, from fear of aging to embracing natural beauty. Along the way, women of all ages can learn to protect themselves from dangerous products and discover a new hair story--one built on individuality, health, and truth.
Author: Ronnie Citron-Fink
Publisher:
ISBN: 1610919424
Category : Health & Fitness
Languages : en
Pages : 198
Get Book
Book Description
Like 75% of American women, Ronnie Citron-Fink colored her hair. Yet as an environmental journalist, she knew all those unpronounceable chemical names on the back of the hair dye box were far from safe. So Ronnie decided to ditch the dye and go in search of answers. What are the risks of hair dye? Are there safer alternatives? Will I still feel like me when I have gray hair? True Roots follows her journey from dark dyes to a silver crown of glory, from fear of aging to embracing natural beauty. Along the way, women of all ages can learn to protect themselves from dangerous products and discover a new hair story--one built on individuality, health, and truth.
Author: Malachi Zador York
Publisher:
ISBN: 9781595170026
Category : African Americans
Languages : en
Pages : 114
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Book Description
Author: Kristin Cavallari
Publisher: Rodale Books
ISBN: 1623369177
Category : Cooking
Languages : en
Pages : 272
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Book Description
From New York Times bestselling author Kristin Cavallari comes a cookbook that reveals what she eats every day. In Balancing in Heels, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn’t have to be difficult—a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy. So how does Kristin eat? Organic as much as possible, wild-caught fish, grass-fed beef, fresh fruits and vegetables, and nothing white—no white flour, sugar, or salt. She avoids anything heavily processed and anything that has been stripped of natural nutrients. She maintains a lifestyle free of toxic chemicals and is passionate about creating delicious and hearty food from real ingredients. She wants her food to be true, as close to its natural state as possible. Her recipes—green banana muffins, bison and veggie kabobs, and even zucchini almond butter blondies—are proof that a healthy lifestyle isn’t boring or bland. Feed yourself real food and see how much better you feel, both mentally and physically.
Author: Malachi Z. York
Publisher:
ISBN: 9781595170002
Category :
Languages : en
Pages :
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Book Description
Author: Benjamin Filene
Publisher: UNC Press Books
ISBN: 9780807848623
Category : Music
Languages : en
Pages : 344
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Book Description
In American music, the notion of "roots" has been a powerful refrain, but just what constitutes our true musical traditions has often been a matter of debate. As Benjamin Filene reveals, a number of competing visions of America's musical past have vied fo
Author: Elise Chidley
Publisher: 5 Spot
ISBN: 0446543071
Category : Fiction
Languages : en
Pages : 247
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Book Description
A gorgeous debut romantic comedy about marriage, mistakes, and moving forward. Lizzie Buckley has a life many women dream of - a gorgeous husband, a beautiful home and darling (when they're not fighting) three-year-old twins. But ever since the birth of her children, she's had a fantasy about locking herself in her bedroom for twenty-four hours with a good book and a box of chocolates. Unfortunately, her husband James doesn't understand her feelings. And when Lizzie unburdens herself in a flaming email to her sister Janie, then hits send at the wrong moment and accidentally shoots it off to James instead, her fairytale life gets a big dose of reality. With the word "divorce" ringing in her ears, Lizzie finds herself moving out and embarking on a totally different life -- working hard to reinvent herself as a runner, a gardener, and a writer of children's books. But despite transforming her body, her neglected career, and her libido (courtesy of the local landscape gardener), Lizzie can't get over her soon-to-be ex. As Lizzie discovers, sometimes the fairytale ending is just the beginning of the real story.
Author: Sarah Britton
Publisher: Clarkson Potter
ISBN: 0804185395
Category : Cooking
Languages : en
Pages : 256
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Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Author: Tirzah Firestone
Publisher: Monkfish Book Publishing
ISBN: 1958972223
Category : Biography & Autobiography
Languages : en
Pages : 314
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Book Description
A riveting story of how one brave and adventurous woman turned her life upside down for God. Firestone teaches us, through the joys and sorrows of her life, how our ancient traditions are calling out to us for renewal, and how, through faith, honesty, and struggle, we are learning to respond. At age seventeen, Tirzah Firestone left the oppressive home of her Orthodox Jewish parents and set off on a spiritual odyssey. With Roots in Heaven is the story of that journey, a fascinating and moving account of her evolution from rebellious young seeker to renegade rabbi. This is an inspiring, true account of a courageous woman with strong convictions and a passion to know and feel God. It is also a book that goes beyond one person’s story of wandering and redemption to explore the dangers of modern religion and the joys and conflicts of intermarriage and raising interfaith children. An unforgettable story of love, sacrifice, and transformation–of grace sought and found–With Roots in Heaven offers hope, wisdom, and encouragement to anyone seeking deeper spiritual meaning in today’s world.
Author: Ferenc Mate
Publisher:
ISBN: 9780920256954
Category :
Languages : en
Pages : 0
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Book Description
Author: Paul Dolan
Publisher: John Wiley & Sons
ISBN: 047088486X
Category : Business & Economics
Languages : en
Pages : 242
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Book Description
True to Our Roots sets forth the simple but powerful management principles that enabled Fetzer Vineyards under Paul Dolan to become one of America’s biggest and best-known wineries even as it was turning into a model for sustainable businesses everywhere. Today, Dolan and Fetzer are leading the California wine industry toward profound change in how wineries and grape growers preserve their environment, strengthen their communities, and enrich the lives of their employees, without sacrificing the bottom line. This is truly a management revolution in one of the most globalized, competitive industries on Earth. The principles Dolan discovered and developed at Fetzer can be applied to any business and by leaders at every level: A business is part of a much larger system A company’s culture is determined by the context created for it The soul of a company is found in the hearts of its people The future can’t be predicted, but it can be created There is a way to make an idea’s time come Filled with personal anecdotes and practical wisdom, this book offers inspiration and guidance to business managers who see the compelling need to build and grow healthy, sustainable organizations. For all readers, True to Our Roots provides both a fascinating glimpse into the California wine industry and heartening proof that business can do well by doing good.