Our Feet Were Made for Walking PDF Download
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Author: Paul M. Kramer
Publisher:
ISBN: 9780982759653
Category : Exercise
Languages : en
Pages : 0
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Book Description
Our Feet Were Made for Walking This inspirational story demonstrates how people's lives can change and vastly improve by getting into the habit of "Walking For Fun." Our feet were not created to walk out of necessity alone. A group of kids inspire their entire community to begin walking for pleasure and at the same time benefit from exercising. Families including the dog begin to walk regularly. The news spreads and community" Walking For Fun" clubs start opening up all across the country. Regardless of your age, unless you are physically unable, it's not too late to develop this wonderful habit of "Walking For Fun." So start "Walking For Fun" today, you'll be happy you did.
Author: Paul M. Kramer
Publisher:
ISBN: 9780982759653
Category : Exercise
Languages : en
Pages : 0
Get Book Here
Book Description
Our Feet Were Made for Walking This inspirational story demonstrates how people's lives can change and vastly improve by getting into the habit of "Walking For Fun." Our feet were not created to walk out of necessity alone. A group of kids inspire their entire community to begin walking for pleasure and at the same time benefit from exercising. Families including the dog begin to walk regularly. The news spreads and community" Walking For Fun" clubs start opening up all across the country. Regardless of your age, unless you are physically unable, it's not too late to develop this wonderful habit of "Walking For Fun." So start "Walking For Fun" today, you'll be happy you did.
Author: GRAHAM B. USHER
Publisher: SPCK
ISBN: 028108405X
Category : Religion
Languages : en
Pages : 137
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Book Description
Walking is one of the simplest things we do as humans. It’s how most of us experience life. In The Way Under Our Feet, Graham Usher conveys how exhilarating it is to walk into the depths of our humanity. We become more ready to recognize the needs as well as the joys of others; we sift our thoughts; we seek to heal our battered world, even as we glory in the beauty of nature; we find ourselves companying with our three mile an hour God. ‘This is a lovely book, full of light, grace and meaning. Usher celebrates his passion for walking by exploring religious texts and stories, but this by no means confines his thoughts. We are drawn by secular texts, too: Macfarlane sits alongside Kierkegaard; Thoreau and Walden alongside T. S. Eliot. Through them all, we learn why walking is so unspeakably good for heart, soul and body.’ DAME FIONA REYNOLDS, MASTER OF EMMANUEL COLLEGE, CAMBRIDGE, AUTHOR OF THE FIGHT FOR BEAUTY ‘Wonderful. Offers highly original and striking observations combined with apposite, moving and often humorous personal anecdotes. A classic, catching a genuine and humble holiness.’ BISHOP DAVID WILBOURNE
Author: Michael Sandler
Publisher: Harmony
ISBN: 0307985911
Category : Family & Relationships
Languages : en
Pages : 434
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Book Description
From the authors of Barefoot Running, the essential guide to the life-changing benefits of barefoot walking As the thousands of people who have fallen in love with barefoot running already know, shedding your shoes is good for the body and the soul. Barefoot Walking shows all readers, no matter their fitness level, how to take command of their physical and spiritual well-being through this simple and easy practice, even if they are daunted by sore feet, achy joints, injury, illness, or feeling out of shape. This book contains special material for children, pregnant women, and seniors, and shows anyone how this gentle, natural activity can literally transform one's life, restoring health, vitality, strength, and balance, and improving focus, mood, memory, and more. Full of tips and tools for going bare, this is the essential handbook for people who want to move their body, connect with the earth, and feel physically and psychologically more alive.
Author: Philip Maffetone
Publisher: Skyhorse Publishing, Inc.
ISBN: 1616080655
Category : Sports & Recreation
Languages : en
Pages : 529
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Book Description
A guide to building endurance and the importance of diet and nutrition as well as self-care and injury prevention for athletes seeking to stay healthy and be injury free.
Author: Duncan Minshull
Publisher: New York Review of Books
ISBN: 1912559196
Category : Literary Collections
Languages : en
Pages : 193
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Book Description
“Above all, do not lose your desire to walk: every day I walk myself into a state of well-being and walk away from every illness.” —Søren Kierkegaard Duncan Minshull has always walked and in the last twenty years has made use of it by writing and publishing books on the subject. He has described the whys, hows, and wheres of traveling on foot for various magazines and newspapers, including The Times (London), the Financial Times, Condé Nast Traveler, and Vogue. He has edited two other collections on walking: While Wandering: A Walking Companion (originally The Vintage Book of Walking) and The Burning Leg: Walking Scenes from Classic Fiction. Walking and writing have always gone together. Think of the poets who walk out a rhythm for their lines and the novelists who put their characters on a path. But the best insights, the deepest and most joyous examinations of this simple activity are to be found in nonfiction—in essays, travelogues, and memoirs. Beneath My Feet: Writers on Walking rounds up the most memorable walker-writers from the 1700s to the modern day, from country hikers to urban strollers, from the rationalists to the truly outlandish. Follow in the footsteps of William Hazlitt, George Sand, Rebecca Solnit, Will Self, and dozens of others. Keep up with them—and be astonished.
Author: Anne-Lise Gotsche
Publisher: Lulu.com
ISBN: 1409222136
Category : Self-Help
Languages : en
Pages : 186
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Book Description
Back pain depends on posture and movement as well as on seating and table-top design, both at home and in the public work environment. This book is aimed at everyone with an interest in back pain and how to avoid it, both as lay readers and patients and as professionals. It contains a new, updated list of commercial products and recommended medical texts.
Author: Arthur Paul Boers
Publisher: InterVarsity Press
ISBN: 0830899928
Category : Religion
Languages : en
Pages : 221
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Book Description
Pilgrimage is a spiritual discipline not many consider. In these pages Arthur Paul Boers describes his month-long journey on the Camino de Santiago in Spain, a classic pilgrimage route that ends at the cathedral where St. James is buried, opening to us his incredible story of renewed spirituality springing from an old, old path walked by millions before.
Author: Jeremy DeSilva
Publisher: HarperCollins
ISBN: 0062938517
Category : Science
Languages : en
Pages : 389
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Book Description
A Science News Best Science Book of the Year: “A brilliant, fun, and scientifically deep stroll through history, anatomy, and evolution.” —Agustín Fuentes, PhD, author of The Creative Spark: How Imagination Made Humans Exceptional Winner of the W.W. Howells Book Prize from the American Anthropological Association Blending history, science, and culture, this highly engaging evolutionary story explores how walking on two legs allowed humans to become the planet’s dominant species. Humans are the only mammals to walk on two rather than four legs—a locomotion known as bipedalism. We strive to be upstanding citizens, honor those who stand tall and proud, and take a stand against injustices. We follow in each other’s footsteps and celebrate a child’s beginning to walk. But why, and how, exactly, did we take our first steps? And at what cost? Bipedalism has its drawbacks: giving birth is more difficult and dangerous; our running speed is much slower than other animals; and we suffer a variety of ailments, from hernias to sinus problems. In First Steps, paleoanthropologist Jeremy DeSilva explores how unusual and extraordinary this seemingly ordinary ability is. A seven-million-year journey to the very origins of the human lineage, this book shows how upright walking was a gateway to many of the other attributes that make us human—from our technological abilities to our thirst for exploration and our use of language—and may have laid the foundation for our species’ traits of compassion, empathy, and altruism. Moving from developmental psychology labs to ancient fossil sites throughout Africa and Eurasia, DeSilva brings to life our adventure walking on two legs. Includes photographs “A book that strides confidently across this complex terrain, laying out what we know about how walking works, who started doing it, and when.” —The New York Times Book Review “DeSilva makes a solid scientific case with an expert history of human and ape evolution.” —Kirkus Reviews “A brisk jaunt through the history of bipedalism . . . will leave readers both informed and uplifted.” —Publishers Weekly “Breezy popular science at its best.” —Science News
Author:
Publisher:
ISBN:
Category : Women in Christianity
Languages : en
Pages : 920
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Book Description
Author: Dr. Tommy Mitchell
Publisher: New Leaf Publishing Group
ISBN: 1614584494
Category : Science
Languages : en
Pages : 111
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Book Description
An exploration of the awe-inspiring creation that is the human body God created bodies that are both delicate and powerful, as well as incredibly complex Explore the structure, function, and regulation of the body in detail This junior high anatomy and physiology curriculum opens with the building blocks of the human body — the cells. Even the bones and muscles that give us strength and speed depend on many types of cells. Throughout the book you will learn things to do to keep your body healthy, though in a fallen, cursed world things are bound to go wrong, such as disease and injuries. As our journey though the human body progresses, it will be evident that this marvelous structure did not arise by chance. You will understand why God inspired the Psalm writer to say that the human body is “fearfully and wonderfully made”!
