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Author: Philip O. Hwang
Publisher: Routledge
ISBN: 1135895074
Category : Psychology
Languages : en
Pages : 188
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Book Description
First published in 2000. Several researchers have found that "self-esteem" is definitely not the "cure all" solution to our social ills. On the contrary, promoting self-esteem may produce negative consequences. Excessive promotion of the self may be the basis for various forms of discrimination in our modern, multicultural society. It takes others to know the self and the self needs others to succeed in life. Self-esteem is incomplete without other-esteem. Other Esteem is a creative, unique, and unconventional response to our society's apparent obsession with promoting the self. The book is unique in that it is a direct challenge to the widespread belief that low self-esteem is at the root of all social ills. It describes the importance of respect, tolerance, group effort, and connection with others to the health of the individual and gives concrete steps for individuals to take action by consciously changing their own attitudes. Other Esteem will become essential reading for multicultural relations courses and any seminar where self-esteem is taught. It will also be useful in many other courses in counseling, human development, and student affairs and leadership.
Author: Philip O. Hwang
Publisher: Routledge
ISBN: 1135895074
Category : Psychology
Languages : en
Pages : 188
Get Book Here
Book Description
First published in 2000. Several researchers have found that "self-esteem" is definitely not the "cure all" solution to our social ills. On the contrary, promoting self-esteem may produce negative consequences. Excessive promotion of the self may be the basis for various forms of discrimination in our modern, multicultural society. It takes others to know the self and the self needs others to succeed in life. Self-esteem is incomplete without other-esteem. Other Esteem is a creative, unique, and unconventional response to our society's apparent obsession with promoting the self. The book is unique in that it is a direct challenge to the widespread belief that low self-esteem is at the root of all social ills. It describes the importance of respect, tolerance, group effort, and connection with others to the health of the individual and gives concrete steps for individuals to take action by consciously changing their own attitudes. Other Esteem will become essential reading for multicultural relations courses and any seminar where self-esteem is taught. It will also be useful in many other courses in counseling, human development, and student affairs and leadership.
Author: Gloria Steinem
Publisher: Open Road Media
ISBN: 1453250166
Category : Self-Help
Languages : en
Pages : 520
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Book Description
Newly updated: The bestseller “that could bring the human race a little closer to rescuing itself” from the subject of the film The Two Glorias (Naomi Wolf). Without self-esteem, the only change is an exchange of masters; with it, there is no need for masters. When trying to find books to give to “the countless brave and smart women I met who didn’t think of themselves as either brave or smart,” Steinem realized that books either supposed that external political change would cure everything or that internal change would. None linked internal and external change together in a seamless circle of cause and effect, effect and cause. She undertook to write such a book, and ended up transforming her life, as well as the lives of others. The result of her reflections is this truly transformative book: part personal collection of stories from her own life and the lives of many others, part revolutionary guide to finding community and inspiration. Steinem finds role models in a very young and uncertain Gandhi as well as unlikely heroes from the streets to history. Revolution from Within addresses the core issues of self-authority and unjust external authority, and argues that the first is necessary to transform the second. This ebook features an illustrated biography of Gloria Steinem including rare images from the author’s personal collection, as well as a new preface and list of book recommendations from Steinem.
Author: Laurie Rosenwald
Publisher: Bloomsbury USA Childrens
ISBN: 9781599902401
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Sometimes the craziest, funniest, wackiest ideas are simply the truest. "GO PURPLE!" advises Laurie Rosenwald in this original graphics-filled scrap-booky masterpiece of enjoyment aimed at teen girls who have grown way out of American girl, and may even feel cynical about Gossip Girl! "Of course you should keep recycling and wearing vegtarian sneakers and organic cotton underpants, drinking fair trade mochachinos, and using rhubarb/green tea conditioner . . . . it's just that I'm tired of all this green marketing!" She tells her own stories (Kicked Out of Yoga!) advises (Great comebacks to try!), interacts, makes mistakes, does a lot of art, and works with many a typeface in this one-of-a kind no-holds-barred take on modern life for today's young women.
Author: Bro. Cedric D. Anderson
Publisher: Xlibris Corporation
ISBN: 1664170480
Category : Self-Help
Languages : en
Pages : 32
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Book Description
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Author: Glenn R. Schiraldi
Publisher: New Harbinger Publications
ISBN: 1626255954
Category : Self-Help
Languages : en
Pages : 240
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Book Description
People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. If your self-esteem is based solely on performance—if you view yourself as someone who’s worthy only when you’re performing well or acknowledged as doing a good job—the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem. With this second edition of The Self-Esteem Workbook, you’ll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value. In addition to new chapters on cultivating compassion, forgiveness, and unconditional love for yourself and others—all of which improve self-esteem—you’ll find cutting-edge information on brain plasticity and how sleep, exercise, and nutrition affect your self-esteem. Developing and maintaining healthy self-esteem is key for living a happy life, and with the new research and exercises you’ll find in this updated best-selling workbook, you’ll be ready to start feeling good about yourself and finally be the best that you can be.
Author: Glenn R. Schiraldi Ph. D.
Publisher: ReadHowYouWant.com
ISBN: 1458746887
Category : Self-Help
Languages : en
Pages : 298
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Book Description
The Self-Esteem Workbook is based on the author's original new research, which has shown that self-esteem can be significantly improved through the use of self-help materials. Now psychologist and health educator Glenn Schiraldi has shaped these tested resources into a comprehensive, self-directed program that guides readers through twenty essential skill-building activities, each focused on developing a crucial component of healthy self-esteem.
Author: Christine Wilding
Publisher: Teach Yourself
ISBN: 1473654327
Category : Self-Help
Languages : en
Pages : 210
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Book Description
A TOOLKIT FOR IMPROVING YOUR SELF ESTEEM WITH CBT Healthy self esteem does not mean thinking you are the best at everything - it means being comfortable with yourself even when you are not. It is accepting yourself, with all your strengths and weaknesses, while still taking opportunities for self-development. Having healthy self esteem means you are well equipped to cope with the challenges life throws at you and perform to your full potential. Beat Low Self-Esteem with CBT will provide you with the skills you need to overcome a lack of self-esteem, making it easier for you to deal with tough times and leaving you a happier and more confident person. A complete program for changing your idea of yourself, it works on every aspect of your self-confidence, providing exercises to accompany each stage and short-term 'personal assignments' that will give you long-term benefits and lasting results. ABOUT THE SERIES People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.
Author: Darlene Lancer
Publisher: Carousel Books
ISBN:
Category : Self-Help
Languages : en
Pages : 27
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Book Description
From 30 years of experience working to empower individuals, Darlene Lancer has written the ultimate guide to overcoming self-criticism – the single biggest destroyer of self-esteem. 10 Steps to Self-Esteem is both comprehensive and concise, outlined in an easy form to remember, both 1-10 and A-J. This 27-page ebook packs powerful, practical suggestions and self-esteem building exercises in each step that you can do on your own. It will help you build self-awareness, discipline your mind, change your beliefs, develop self-forgiveness and self-acceptance, and improve your happiness. If you prefer to listen or would like an audio-visual companion to the ebook that also covers the cause and symptoms of high and low self-esteem for self-assessment, with actionable steps you can apply, buy the webinar on her website HOW TO RAISE YOUR SELF-ESTEEM at www.whatiscodependency.com/books-on-codependency
Author: Geoffrey Brennan
Publisher: OUP Oxford
ISBN: 0191529869
Category : Business & Economics
Languages : en
Pages : 352
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Book Description
However much people want esteem, it is an untradable commodity— there is no way that you can buy the good opinion of another or sell to others your good opinion of them. And yet esteem is allocated in society according to systematic determinants: people's performance, publicity, and presentation relative to others will help to fix how much esteem they enjoy and how much disesteem they avoid. In turn, rational individuals are bound to compete with one another, however tacitly, in the attempt to increase their chances of winning esteem and avoiding disesteem. And this competition shapes the environments in which they each pursue esteem, setting relevant comparators and benchmarks, and determining the cost that a person must bear for obtaining a given level of esteem. Hidden in the multifarious interactions and exchanges of social life, then, there is a quiet force at work — a force as silent and powerful as gravity — which molds the basic form of people's relationships and associations. This force was more or less routinely invoked in the writings of classical theorists like Aristotle and Plato, Locke and Montesquieu, Mandeville and Hume and Madison. Although Adam Smith himself gave it great credence, however, the rise of economics proper coincided with a sudden decline in the attention devoted to the economy of esteem. What had been a topic of compelling interest for earlier authors fell into relative neglect throughout the nineteenth and twentieth centuries. This book is designed to reverse the trend. It begins by outlining the psychology of esteem and the way the working of that psychology can give rise to an economy. It then shows how a variety of social patterns that are otherwise anomalous come to make a lot of sense within an economics of esteem. And it looks, finally, at the ways in which the economy of esteem may be reshaped to improve overall social outcomes. While making connections with older patterns of social theorising, it offers a novel orientation for contemporary thought about how society works and how it may be made to work. It puts the economy of esteem firmly on the agenda of economics and social science and of moral and political theory.
Author: Melanie Fennell
Publisher: Robinson
ISBN: 1849011567
Category : Self-Help
Languages : en
Pages : 225
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Book Description
A Books on Prescription Title Boost your confidence and change your life for the better Melanie Fennell's acclaimed self-help guide will help you to understand your low self-esteem and, armed with this knowledge, break out of the vicious circle of negative self-image, learning the art of self-acceptance and altering your life for the better. Explains the nature of low self-esteem and self-destructive thinking Describes what keeps low self-esteem going Explores how to identify your positive qualities and gain a more balanced view of yourself Contains a complete self-help program and monitoring sheets Based on clinically proven techniques of cognitive behavioural therapy
