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Author: Steve Irish
Publisher: Fernhurst Books Limited
ISBN: 1912177994
Category : Sports & Recreation
Languages : en
Pages : 374
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Book Description
The Optimist is the most popular junior sailing class worldwide, with thousands of young people actively racing them and hundreds attending the major events in the class. It has been the nursery for most of the top racing sailors in the world including all the Team GBR gold medallists at the last 2 Olympics (Sir Ben Ainslie, Hannah Mills, Saskia Clark and Giles Scott) – the same will be true for most other countries. Optimist Racing is written for those sailors, parents and coaches who are looking for success in this competitive class. In it you will learn what it takes to win, including how to achieve blistering boatspeed through technique and tuning, perfect boat handling and tactics as well as covering the mental and physical requirements for success. There is also a section for parents and coaches describing how they can best support their young sailors. Originally written by Ben Ainslie's Optimist coach, Phil Slater, this new edition has been completely updated by top international racing coach, Steve Irish, who can be found coaching Optimist and other sailors worldwide. This book is the up-to-date handbook for sailing an Optimist fast.
Author: Steve Irish
Publisher: Fernhurst Books Limited
ISBN: 1912177994
Category : Sports & Recreation
Languages : en
Pages : 374
Get Book Here
Book Description
The Optimist is the most popular junior sailing class worldwide, with thousands of young people actively racing them and hundreds attending the major events in the class. It has been the nursery for most of the top racing sailors in the world including all the Team GBR gold medallists at the last 2 Olympics (Sir Ben Ainslie, Hannah Mills, Saskia Clark and Giles Scott) – the same will be true for most other countries. Optimist Racing is written for those sailors, parents and coaches who are looking for success in this competitive class. In it you will learn what it takes to win, including how to achieve blistering boatspeed through technique and tuning, perfect boat handling and tactics as well as covering the mental and physical requirements for success. There is also a section for parents and coaches describing how they can best support their young sailors. Originally written by Ben Ainslie's Optimist coach, Phil Slater, this new edition has been completely updated by top international racing coach, Steve Irish, who can be found coaching Optimist and other sailors worldwide. This book is the up-to-date handbook for sailing an Optimist fast.
Author: Jon Emmett
Publisher: Fernhurst Books Limited
ISBN: 1912177889
Category : Sports & Recreation
Languages : en
Pages : 288
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Book Description
Olympic gold medallist and multiple world champion, Paul Goodison, explains why this book is important if you want to win races. He says: "To win sailboat races you need to sail the boat fast. This comes down to hours on the water training and tuning – there are few shortcuts to hours of practising on the water. To consistently win races you need to sail fast and smart – making the right decisions to sail the best course. If you are not the fastest boat, you are still able to win races and regattas by managing risk and sailing smart. This is where good tactics come in. But, unlike boatspeed, tactics may be learnt by thinking about each leg of the course and different situations from the comfort of your own home. Jon Emmett's new book, Tactics Made Simple, is a great tool to help fast track this learning." This book explains simply, through hundreds of diagrams, what tactics can be applied around the race track. Individual boats in each scenario are given names so that you can easily understand what they are doing. Individual chapters take you around the race course, from before you get on the water, through the pre-start, start, different legs and manoeuvres. Each section contains detailed advice for the beginner, intermediate and advanced sailor so you can just look at the level of tactics relevant to you. Ideal for dinghy sailors, there is also a wealth of advice that will benefit yachtsmen. This is a practical way to improve your racing results, whether starting out, moving up the club circuit or competing at national level and beyond. Originally published by Wiley Nautical as Be Your Own Tactics Coach.
Author: Laurence Shorter
Publisher: Anchor Canada
ISBN: 0307374661
Category : Biography & Autobiography
Languages : en
Pages : 338
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Book Description
When it comes to bad news, we’ve never had it so good. Laurence Shorter is feeling anxious. Every time he opens a newspaper or turns on the radio he finds another reason to be tearful. It’s time to make a change. It’s time to be optimistic! His plan is simple: 1. Learn how to jump out of bed in the morning. 2. Secure personal happiness. 3. Save the world. The Optimist charts Shorter’s ambitious, year-long, international quest to seek out the world’s most positive thinkers, including Archbishop Desmond Tutu, Jung Chang, Matthieu Ricard, California’s renowned Surfing Rabbi, and Bill Clinton. But optimism doesn’t come easy, and Shorter’s resolve is tested at every corner: by a flagging career, a troubled love affair, and his ever-pessimistic dad. The Optimist is a hilarious and ultimately life-affirming stand against the grind of everyday strife, packed with reasons to be cheerful.
Author: James Maguire
Publisher: Rodale Books
ISBN: 1594869243
Category : Games & Activities
Languages : en
Pages : 449
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Book Description
What the bestselling Word Freak did for Scrabble, this riveting narrative now does for the National Spelling Bee. Here is a captivating slice of Americana--part sporting event, part absorbing human drama, and part celebration of the magic of words. Every spring in the nation's capital, after a starting pool of 10 million kids narrows to 250 finalists, America's top young spellers face off in a nail-biting contest. So electric is the drama that millions of viewers tune in to watch ESPN's live telecast But this national obsession is much more than a sporting story--and this first-ever narrative nonfiction book about the National Spelling Bee immerses the reader in unique subculture, portraying the endearing fraternity of brilliant, eccentric young word nerds who vie for a gold trophy, a hefty check, and a glorious moment of national fame. Author James Maguire, who like the contestants is an inveterate word nut, captures the agony and glory of this singularly American event. He profiles the top five spellers across the country, exploring their hopes and dreams-and strategies for winning--as they prepare for their moment in the spotlight. American Bee takes readers behind the scenes at the National Bee, providing a narrative thrill ride as the tension mounts round by round.
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Category : Horse racing
Languages : en
Pages : 516
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Languages : en
Pages : 52
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American Motorcyclist magazine, the official journal of the American Motorcyclist Associaton, tells the stories of the people who make motorcycling the sport that it is. It's available monthly to AMA members. Become a part of the largest, most diverse and most enthusiastic group of riders in the country by visiting our website or calling 800-AMA-JOIN.
Author: Jeffrey Dean Fogel
Publisher: Xlibris Corporation
ISBN: 1465340831
Category : Sports & Recreation
Languages : en
Pages : 59
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Book Description
Meet Bryn, the self-proclaimed unluckiest girl in the world. She lives for sailboat racing, but doesnt own a boat. She has friends, but none who arent crazy. Her Dad hates his job. Her Mom hates anything fun. But when an eccentric old salt turns up at their yard sale, Bryns life is about to set an entirely new course.
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Category :
Languages : en
Pages : 144
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Author: Gary Haymes
Publisher: Lulu.com
ISBN: 0557453518
Category : Psychology
Languages : en
Pages : 238
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Book Description
Synopsis: Go Beyond Stress - Twelve Self-Hynpotic Stess-Busting SessionsBehavior and addiction modification through self-hypnosis is the same as being hypnotized by a profession hypnotherapist. Nearly 98 percent of all people can easily place the subconscious (Inner brain) into a self-induced hypnotic trance. Hypnosis is the state of brain everyone experiences shortly when awakening. It works!
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Category :
Languages : en
Pages : 210
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