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Author: Esther van der Werf
Publisher:
ISBN: 9781935894247
Category :
Languages : en
Pages : 322
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Book Description
Author: Esther van der Werf
Publisher:
ISBN: 9781935894247
Category :
Languages : en
Pages : 322
Get Book Here
Book Description
Author: Esther Joy van der Werf
Publisher:
ISBN: 9781935894179
Category : Health & Fitness
Languages : en
Pages : 324
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Book Description
Optimal Eyesight offers a simple method that eliminates eyestrain and positively affects your overall well-being, as well as your sight. Read this book if you're fed up with glasses, tired of contact lenses, feel your eyes are "weak," are "practically blind" without lenses, or if laser surgery scares you or cannot do anything for you. In short, you want a better solution. This book helps you discover and remove the root cause of blurry vision so you can enjoy maximum clarity, vivid color perception, increase depth perception, and look younger and more relaxed. There are no negative side-effects, you don't need expensive equipment or risky surgery, and the method can be used at any age. You'll be happily surprised by how soon you see results and how easily you can regain your optimal eyesight! Praise for OPTIMAL EYESIGHT With the advice Esther provides in Optimal Eyesight, I was able to throw away my glasses. I improved from -3 diopters of myopia to clear vision and no longer need glasses for anything! I love the easy techniques that made it possible. - Giovannella Pattavina, M.D. Optimal Eyesight is inspired and practical - kind, caring, creative and generous. And it's thorough - a treasure of information and support. Esther is a leading resource for organizing and expressing Dr. Bates' insights and practices. - Ray Gottlieb, O.D., Ph.D. This is a must-read if you want to improve your vision naturally. Esther is a dedicated and gifted teacher of the Bates Method. This book will become a true classic in the field of vision improvement. I highly recommend it. - Marc Grossman O.D., L.Ac., author of Natural Eye Care, Magic Eye Beyond 3D and Greater Vision This version of Optimal Eyesight (ISBN 978-1-935894-17-9) has gray-scale illustrations. Visit the Optimal Eyesight website for color-illustrated versions of this book.
Author: Gloria Ginn
Publisher: JGF Press
ISBN: 1736195328
Category : Health & Fitness
Languages : en
Pages : 132
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Book Description
Do you wear glasses or contact lenses? And would you like to get rid of them for once and for all and see clearly again with you own eyes? You CAN. Get started now with the systematic approach that has worked for thousands of people over the last 42 years at the School of Better Eyesight. Easy-to-follow instructions guide you through the techniques. Illustrations and stories bring the concepts to life, to transform poor vision into natural perfect eyesight. This is the official training manual for Gloria Ginn's online Vision Quick Start™ course and live Super Sight Seminar.™.
Author: William H. Bates
Publisher: Holt Paperbacks
ISBN: 9781429997911
Category : Health & Fitness
Languages : en
Pages : 208
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Book Description
Better Eyesight Without Glasses is not only the definitive source for the classic Bates Method, it is in itself a remarkable phenomenon. Dr. William H. Bates’s revolutionary and entirely commonsensical theory of self-taught improved eyesight has helped hundreds of thousands of people to triumph over normal defects of vision without the mechanical aid of eyeglasses. If you think that your eyesight could be made better by natural methods, you are right. After years of experimentation, Dr. Bates came to the conclusion that many people who wore glasses did not need them. He gradually and carefully developed a simple group of exercises for improving the ability of the eyes themselves to see, eliminating the tension caused by poor visual habits that are the major cause of bad eyesight. These exercises are based on the firm belief that it is the natural function of the eyes to see clearly and that anyone, child or adult, can learn to see better without glasses.
Author: Esther van der Werf
Publisher:
ISBN: 9781935894216
Category :
Languages : en
Pages : 322
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Book Description
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309439981
Category : Medical
Languages : en
Pages : 587
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Book Description
The ability to see deeply affects how human beings perceive and interpret the world around them. For most people, eyesight is part of everyday communication, social activities, educational and professional pursuits, the care of others, and the maintenance of personal health, independence, and mobility. Functioning eyes and vision system can reduce an adult's risk of chronic health conditions, death, falls and injuries, social isolation, depression, and other psychological problems. In children, properly maintained eye and vision health contributes to a child's social development, academic achievement, and better health across the lifespan. The public generally recognizes its reliance on sight and fears its loss, but emphasis on eye and vision health, in general, has not been integrated into daily life to the same extent as other health promotion activities, such as teeth brushing; hand washing; physical and mental exercise; and various injury prevention behaviors. A larger population health approach is needed to engage a wide range of stakeholders in coordinated efforts that can sustain the scope of behavior change. The shaping of socioeconomic environments can eventually lead to new social norms that promote eye and vision health. Making Eye Health a Population Health Imperative: Vision for Tomorrow proposes a new population-centered framework to guide action and coordination among various, and sometimes competing, stakeholders in pursuit of improved eye and vision health and health equity in the United States. Building on the momentum of previous public health efforts, this report also introduces a model for action that highlights different levels of prevention activities across a range of stakeholders and provides specific examples of how population health strategies can be translated into cohesive areas for action at federal, state, and local levels.
Author: Meir Schneider, Ph.D.
Publisher: North Atlantic Books
ISBN: 1623170095
Category : Health & Fitness
Languages : en
Pages : 265
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Book Description
All parts of the body need exercise for optimal health, and the eyes are no different. Vision for Life presents an approach to eye health for people with 20/20 vision who wish to maintain their perfect vision as well as people who see poorly and would like to improve their eyesight. Clients of the Meir Schneider Self-Healing Method experience their own capacity to bring about recovery, reversing the progress of a wide range of degenerative conditions including eye disease. Based in part on the established Bates Method of eyesight improvement and in part on his own professional and personal discoveries, Meir Schneider's pioneering approach has helped thousands of people successfully treat a host of eye problems, including near- and farsightedness, astigmatism, lazy eye, double vision, glaucoma, cataracts, macular degeneration, retinal detachment, retinitis pigmentosa, and nystagmus. This revised edition includes a new chapter on children's eye health and new research and exercises for specific conditions, i.e., glaucoma and nystagmus, near- and farsightedness. Born blind to deaf parents, Schneider underwent a series of painful operations as a young child and was left with 99 percent scar tissue on the lenses of his eyes, resulting in his being declared incurably blind. At the age of seventeen, he discovered how to improve his vision from less than 1 percent to 55 percent of normal vision with the eye exercises presented in this book. Today Schneider drives a car, reads, and enjoys the benefits of full natural vision. He and his clients prove time and time again how much vision can improve with exercise. His contributions to the field of self-healing are recognized by alternative health practitioners and medical doctors alike. In Vision for Life, Schneider shares forty years of discoveries made on his personal and professional journey. The book details simple but effective techniques to gain great vision such as sunning and palming. Such exercises are not only strengthening but also restorative and deeply relaxing. The reader learns how to reverse developing issues before they cause damage or to remedy existing problems, including pathologies such as glaucoma, cataracts, macular degeneration, retinal detachment, and optic nerve neuropathy.
Author: Thomas R. Quackenbush
Publisher: North Atlantic Books
ISBN: 1556433417
Category : Health & Fitness
Languages : en
Pages : 585
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Book Description
In this accessible presentation of the famous Bates method, Thomas R. Quackenbush (who teaches the Bates method in California and Oregon) describes how eyesight can improve naturally, at any age and regardless of heredity. This book is a wonderful tribute to the genius of Dr. Bates, who was a pioneer in discovering how vision becomes blurred and how it restores itself naturally to clarity and acuity. Now 80 years later, his findings and teachings remain light years ahead of our contemporaries. His approach to treating vision problems was truly holistic and the theme throughout this book is very much an extension of that holistic approach. Dr. Quackenbush is to be commended for his dedication in getting the truth out and keeping the torch burning in this "bible" on vision improvement.
Author: Robert A. Zuraw
Publisher: AuthorHouse
ISBN: 1449064574
Category : Health & Fitness
Languages : en
Pages : 186
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Book Description
The Miracle of Perfect Eyesight The Truth About The Eyes It is said that the eyes are the "windows" of the soul. How clear is your vision? Can you see the world without blurry vision or distortion? The so-called "normal" eye can easily read the 20 foot line on the Snellen Eye Test Chart at 20 feet away--this is called 20-20 vision. There is no limit as to how much one can improve their vision beyond the 20-20 range. Healthy eyes are a marvel of nature''s creation. A person with above average eyesight can easily read the 10 foot line (smallest bottom line on the Snellen Eye Test Chart), at 20 feet away--20-10 vision! I have seen people who can read the 10 foot line at 50 to 60 feet away--60-10 vision. This is called "telescopic vision." There is also no limit to reading small "Microscopic Type Print"--known as "microČscopic vision." There is no limit to how sharp and clear one can see in the distance and close-up. We are all walking, talking, seeing miracles of Great Nature. The sages say human beings are "solidified sunlight," or "trails of light," because our eyesight and our very life is totally dependent on the Solar Orb! We would all become blind without the healing rays of sunlight upon our retina. Sunlight also gives us natural Vitamin D for healthy skin and eyes. The eye training secrets contained in this book have taken me from 20-600 (progressive advanced myopia, or blind without glasses), to better than 20-20 vision. If you practice and are persistent in your eye training, you too can improve vision quickly. Eye Muscles Accommodation: The Mystery Unveiled In order to "see" properly, the eyes must accommodate. Accommodation takes place when focusing on various distances--close and far. Which muscles are doing the focusing during accommodation is debatable among Ophthalmologists. Dr. Helmholtz, an early eye doctor, found that only the "ciliary" eye muscles do the accommoČdating. The Helmholtz Theory is the "accepted belief" of most modern eyeglass doctors. Dr. Bates, a natural eye specialist, felt that the two oblique eye muscles performed eye accommodation by compressing the round eyeball in the middle and making it longer horizontally. Dr. Bates cut these muscles in rabbits and found the eyes could not accommodate. When he injected a drug to paralyze the oblique muscles, the eyes failed to accommodate. When he put together the severed muscles and washed out the drug, the rabbit''s eyes were able to accommodate again. The Helmholtz theory holds that accommodation is due to the expansion and contraction of the crystalline lens, caused by the action of the ciliary muscle. Dr. Bates, through his experiments, discovered and proved that it is not the crystalline lens but the six external muscles that act upon the eyeball and give the eye its ability to adjust and accommodate to near and far objects. The fact that patients who have had the crystalline lens removed are still able to see, and have the power to accommodate, should be convincing proof of this theory. It is obvious both the oblique muscles and the ciliary muscles work in conjunction when focusing. Here is the reason why--the normal eye when looking at a distant object becomes shortened, and when looking at a close object is elongated. The external muscles--oblique, recti, iris and the ciliary muscles all enable the eyes to accommodate properly. The external muscles lengthen and shorten the eyeball to enable light rays to fall upon the macula. The iris adjusts the pupil for the amount of light necessary to see clearly. And the ciliary muscle contracts the lens to focus upon the object. The ciliary muscle changes the lens and directs the rays of light to focus upon the macula or center of sight. While looking at a distant object of more than twenty feet away, the rays come into the eyes parallel. When looking at a close point rays come into the eyes at an angle. The normal eye must accommodate these rays in order to see clearly a close or distant point. All rays fro
Author: Rohit Sahu
Publisher: Rohit Sahu
ISBN:
Category : Medical
Languages : en
Pages : 75
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Book Description
Unlock the Secrets of Vision Restoration: A Journey to Spectacle-Free Eyesight! Have you ever wondered if there’s a way to improve your eyesight naturally, without relying on professionals or undergoing surgery? Well, I embarked on a quest for answers, delving into various texts and consulting experienced opticians in my area. What I discovered might surprise you. While traditional wisdom suggests that correcting vision requires professional intervention and that spectacles are a lifelong necessity, I stumbled upon a wealth of knowledge suggesting otherwise. Countless individuals have successfully regained their eyesight through simple practices. Though modern doctors may struggle to accept these facts, I can confidently claim that regardless of your age, a few lifestyle adjustments, unwavering conviction, beneficial exercises, and resolute determination can help you bid farewell to those spectacles forever. And that’s precisely what this book aims to explore. Allow me to share my story. I’m Rohit Sahu, not an optician or optometrist by profession, but someone who managed to reverse severe myopia. From a prescription of -4 in both eyes, I made significant progress within six months, reaching -2.5 in my right eye and -2 in my left. Soon, I’ll bid farewell to glasses altogether. Through extensive research and practical experimentation, I’ve uncovered invaluable methods to cure vision problems. In our society, when our eyesight blurs, we tend to rely on glasses or contact lenses. But do we truly need them? Are they a solution or merely an addiction? Do they truly heal our eyesight or exacerbate the problem? I firmly believe that these crutches, these “Seeing Machines,” are unnecessary and unnatural. They fail to address the core issue, as wearing glasses or lenses still leaves us with blurred vision. When I experienced the hardships of severe myopia, I encountered a sea of medical treatments and surgeries, none of which I wished to pursue at such a young age. Determined to find a different path, I dedicated myself to acquiring every possible piece of knowledge that could aid in restoring my eyesight. I also made a promise to share my findings with the world, so others facing similar challenges could help themselves. Within the pages of this book, you’ll find a comprehensive guide to understanding your eyes, the root causes of weak eyesight, common mistakes we all make, effective techniques to regain optimal vision, personal anecdotes from my own journey, and valuable tips to restore and maintain good eyesight. Additionally, I address the burning question of how long it takes to achieve normal eyesight once more. Reversing blurry vision is no small feat, but if you possess a genuine desire for change, committing to the practices outlined in this book over the next few months will yield visible results. With time, you’ll witness the natural disappearance of your spectacles. And as a bonus, there’s a delightful surprise awaiting you at the conclusion. So don’t hesitate, claim your copy today and embark on a transformative journey towards spectacle-free eyesight!
