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Author: Oprah Daily
Publisher:
ISBN: 9781956300000
Category :
Languages : en
Pages :
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Book Description
Author: Oprah Daily
Publisher:
ISBN: 9781956300000
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Oprah Winfrey
Publisher: Flatiron Books
ISBN: 9781250197658
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
Featuring an original introduction by Oprah Winfrey, this beautiful journal is a wonderful gift that's destined to become a trusted companion as you reflect on your own life’s journey. “The most valuable gift you can give yourself is the time to nurture the unique spirit that is you.”—Oprah Winfrey Oprah Winfrey has been keeping journals since she was fifteen years old. She has long considered the act of writing down her most personal experiences and giving thanks at the end of the day to be a form of therapy. For Oprah, journaling is a life-long, spiritual practice inspiring some of her most powerful aha moments and offering insight into her own evolution. The Wisdom Journal features an exclusive introduction by Oprah and showcases the hand-picked quotations from the world renowned thought-leaders who have enlightened and her throughout the years. Destined to become a trusted companion and beloved keepsake, recording your own life’s journey, The Wisdom Journal will prompt you to express all that you hold within your heart and to discover what it means to actualize the truest expression of yourself.
Author: Kendra Adachi
Publisher: WaterBrook
ISBN: 0525653910
Category : Psychology
Languages : en
Pages : 242
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Book Description
Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.
Author: Oprah Winfrey
Publisher: Flatiron Books
ISBN: 1250223210
Category : Psychology
Languages : en
Pages : 282
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Book Description
ONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. “Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”—Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.
Author: Robert Kolker
Publisher: Anchor
ISBN: 0385543778
Category : Biography & Autobiography
Languages : en
Pages : 427
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Book Description
#1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • ONE OF GQ's TOP 50 BOOKS OF LITERARY JOURNALISM IN THE 21st CENTURY • The heartrending story of a midcentury American family with twelve children, six of them diagnosed with schizophrenia, that became science's great hope in the quest to understand the disease. "Reads like a medical detective journey and sheds light on a topic so many of us face: mental illness." —Oprah Winfrey Don and Mimi Galvin seemed to be living the American dream. After World War II, Don's work with the Air Force brought them to Colorado, where their twelve children perfectly spanned the baby boom: the oldest born in 1945, the youngest in 1965. In those years, there was an established script for a family like the Galvins--aspiration, hard work, upward mobility, domestic harmony--and they worked hard to play their parts. But behind the scenes was a different story: psychological breakdown, sudden shocking violence, hidden abuse. By the mid-1970s, six of the ten Galvin boys, one after another, were diagnosed as schizophrenic. How could all this happen to one family? What took place inside the house on Hidden Valley Road was so extraordinary that the Galvins became one of the first families to be studied by the National Institute of Mental Health. Their story offers a shadow history of the science of schizophrenia, from the era of institutionalization, lobotomy, and the schizophrenogenic mother to the search for genetic markers for the disease, always amid profound disagreements about the nature of the illness itself. And unbeknownst to the Galvins, samples of their DNA informed decades of genetic research that continues today, offering paths to treatment, prediction, and even eradication of the disease for future generations. With clarity and compassion, bestselling and award-winning author Robert Kolker uncovers one family's unforgettable legacy of suffering, love, and hope.
Author: Shannon Ables
Publisher:
ISBN: 9780692085219
Category : Contentment
Languages : en
Pages : 402
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Book Description
What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.
Author: Kathryn Lofton
Publisher: Univ of California Press
ISBN: 0520948246
Category : Religion
Languages : en
Pages : 304
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Book Description
"Today on Oprah," intoned the TV announcer, and all over America viewers tuned in to learn, empathize, and celebrate. In this book, Kathryn Lofton investigates the Oprah phenomenon and finds in Winfrey’s empire—Harpo Productions, O Magazine, and her new television network—an uncanny reflection of religion in modern society. Lofton shows that when Oprah liked, needed, or believed something, she offered her audience nothing less than spiritual revolution, reinforced by practices that fuse consumer behavior, celebrity ambition, and religious idiom. In short, Oprah Winfrey is a media messiah for a secular age. Lofton’s unique approach also situates the Oprah enterprise culturally, illuminating how Winfrey reflects and continues historical patterns of American religions.
Author: Danielle LaPorte
Publisher:
ISBN: 9780997651423
Category :
Languages : en
Pages : 0
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Book Description
Created by Danielle LaPorte, bestselling author and member of Oprah''s Super Soul 100, The Desire Map Planner is for women who want to put their soul on the agenda. What I will do to feel the way I want to feel...is the daily declaration you make with this planner. And with fresh daily Soul Prompts like, "What do you want to revolutionize?" "How do you want to feel in your body?" and sections for Gratitude notes and a weekly Stop Doing List -- this planner is where inner attunement meets outer attainment. And it''s unlike anything on the market. Over five million people a month head to DanielleLaPorte.com for her advice and daily #Truthbombs. The Desire Map Planner Collection already has a raving fan base of women who want an agenda that includes all of who they are, not just another to-do list. The planner collection is based on The Desire Map book which sold over 140K copies in US & Canada, is translated into eight languages, and evolved into a journal series, a top 10 iTunes app, and a workshop curriculum with hundreds of licensed facilitators in fifteen countries. Like the popular Day Designer, The Desire Map Planner is lush, well-designed, and intuitively laid out to maximize efficiency, organization, and intentional time management. Both the Daily & Weekly editions come in simple charcoal or bright abstract art covers, both with gold foil accents. It''s for the busy person who knows that a rich life is as much about being tuned-in as it is about checking off to-dos, who values positivity as much as productivity."THE DESIRE MAP PLANNERS REVIEWS:"The Desire Map Planner has ignited a part of my Soul that has been dormant my feelings, it''s a constant reminder to live NOW and know that it''s because we are human we need to seek out wisdom that only introspection and quiet times give us the guidance that only we can source from inside because no one knows us better. It reminds me that I started my journey as an entrepreneur because I love what I do and that changing lives is my why there is nothing better than guiding someone to their worth. It becomes a part of you and not just another planner because you put so much of yourself in it with the weekly prompts and gentle reminders and a year down the line, you can see how you have grown." -- Darlene Bayley"The Desire Map Planner has not only influenced my life, it absolutely has changed it. I use the planner each day at work and find that when I make even 10 or 15 minutes to complete that day''s page, it "frames" my day so positively. I focus far, far more on the things that are most important (for work and pleasure) and that contribute to my Core Desired Feelings. Each day, I actively list my CDFs and jot down what I hope to do to achieve them that day. I love considering the soul prompts and things I''m grateful for. This planner is so much more than a calendar and to-do list. Instead, it puts me in a soul-feeding, creative, zen frame of mind that carries throughout my day." -- Karen Stensrud"The Desire Map Planner has helped me focus each day on my Core Desired Feelings from a high level and also kept me on track with daily to-dos and weekly tasks. I love the blank space at the end of each week to capture inspiration, ideas, and new biz concepts so they are all in one convenient place. Basically, in nutshell, the planner is holistic -- I call myself a Holistic Lawyer & Legal Coach and I love that it encompasses my WHOLE life -- not just my personal life, not just my business life, but ALL of me. It''s a one-stop planner. LOVE." -- Lisa Fraley"When I use the planner, I feel less self-judgment and more joy. I feel the blessings of my humanity and give myself permission to feel *what I want* instead of what I should want. Writing it down somehow makes it more possible. This planner keeps me accountable in a loving way, without the self-criticism. And then I can look back and think ''Whoa! Look how much I''ve accomplished! It was so worth it!'' Or ''Wow, that was a powerful lesson to learn!''" -- Jennifer Schmid
Author: Andrea Jensen
Publisher: Andrea Jensen
ISBN: 9781008999398
Category :
Languages : en
Pages : 122
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Book Description
Are you sick and tired of your lazy routine and want to boost up your daily life? Then this Life Planner is all you need. If you want to stay focused, track goals, and increase the quality of life, this day planner and appointment book is perfect for you. Brainstorm and create a vision of your perfect life, base 1-year goals on it and divide them into quarterly goals. Set up a goal reaching strategy and incorporate it into your monthly, weekly, and daily agenda. Review your progress to remain focused on your objectives. Stop procrastinating and turn your dreams into reality! Are you one of those people who fail to meet deadlines just because they forgot the deadline date? Well not to worry because we are here for you to bring easiness in your life. Get the Life Planner and write your plans in it. Just give it a read for five minutes daily and it will remind you of your daily, weekly tasks and all your worries will go outside the door! Life Planner Features: Premium Glossy Cover Book Dimensions: 8x10 Number of Pages: 120 So, what are you waiting for! Get the ultimate Life Planner and achieve all the happiness that you so much deserve. Complete all your tasks and accomplish the life you always dreamed of. The Life Planner lasts for 6 months of daily journaling. This planner will actually stick with you week after week so keep motivating you daily.
Author: C. Gardner
Publisher:
ISBN:
Category :
Languages : en
Pages : 251
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Book Description
Constantly looking for the right life planner? Don''t want just another to do list or journal? Looking to get more organised and achieve your goals? Well, this ''Ultimate Life Planner'' is for you! The My Ultimate Life Planner provides a great balance between having specific pages for goals and ways to help you achieve those goals, with the flexibility of having undated monthly and daily planners. You can start using your planner whenever you want, however you want. For example, you could use the weekly planner as a food, exercise, work, event, lesson, study, social planner or a combination of those things. This beautifully, well thought-through design has the following features: ✅ Set your life goals: Create clearly defined goals of what you want to achieve in life, focussing on key areas of your life such as personal growth, family, health, relationships, spiritual, career, leisure or fun and money. ✅ Vision Board: Put the Law of Attraction into practice with your very own vision or dream board. Identify your desires and select images or messages that represent these desires. ✅ Yearly goals - Break down your life ambitions in to smaller annual goals by focussing on what you want to achieve in the next year for those same areas. ✅ In the ''Making it happen'' section, you can highlight your top five priorities for the year. This will help you to focus on the few important goals and not to get overwhelmed by trying to do everything. ✅ Daily habits and actions - we all know that consistency is key in getting to where you want to be. Here you can set what habits and actions will help you on your journey to reaching the goals you''ve set for yourself. Break old bad habits by replacing them with new ones. ✅ Monthly planner - an undated calendar allows you to highlight key activities for the month. And because it''s undated, you can start using your planner just as soon as you receive it. ✅ Weekly planner: There are two parts to the weekly planner section. One where you can set reminders and have an overview of the week ahead. The second section is much more flexible so you can add more detail about your week. You could use it as a weekly meal planner, exercise planner, for social media scheduling, lesson or study planners and so much more. ✅ Meetings? Your ultimate life planner has you covered! How annoying is it to end up scribbling over you to-do list with notes from a meeting or a call from someone?! The NOTES section can be used for meeting, scribbles or ideas. ✅ Daily to-do list - ah, a dedicated daily space for all those important tasks and a satisfying tick box when the job is done! ✅ Daily inspiration, gratitude, manifestations and affirmations check in. We''ve all heard about the power of positive thinking, right? Set your manifestations and what you''re grateful for and remind yourself to do these every day. There''s even space on your daily checklist to add your own such as meditation, daily walk etc, it''s really up to you. ✅ Weekly review - a Sunday is typically a great day to look back at your week and reflect on what went well, what you''ve been proud of and what got in your way of achieving your goals. Then use your planner to reset your intentions for the following week! Everything you need in a planner The planner is flexible enough for you to adapt it to your needs. It''s ideal for professionals, college or uni students, entrepreneurs... the list goes on. When you start using your ultimate life planner, you''ll see how it helps you to focus on those daily actions without being overwhelmed with having to reflect on each and every day. But, by doing this just once a week, it helps us to focus on the next week, what good habits to take forward and how to crush the old habits. We hope you love your life planner as much as we do.
