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Author: Flora Bowley
Publisher:
ISBN: 1592537685
Category : Art
Languages : en
Pages : 132
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Book Description
Adopt a spontaneous, bold, and fearless approach to painting as a process of discovery—one that results in lush and colorful finished works that will beg to be displayed. This inspiring and encouraging book for both novice and experienced painters teaches how to create colorful, exciting, expressive paintings through a variety of techniques, combining basic, practical painting principles with innovative personal self-expression. Flora S. Bowley's fun and forgiving approach to painting is based on the notion that “You don't begin with a preconceived painting in mind; you allow the painting to unfold.” Illustrating how to work in layers, Flora gives you the freedom to cover up, re-start, wipe away, and change courses many times along the way. Unexpected and unique compositions, color combinations, and subject matter appear as you allow your paintings to emerge in an organic, unplanned way while working from a place of curiosity and letting go of fear. —Learn techniques for working with vibrant color and avoiding mud. —Make rich and varied marks with a variety of unexpected tools. —Break compositional rules. —Embrace nonattachment as a way to keep exploring. —Keep momentum by moving your body and staying positive. —Work with what's working to let go of struggle. —Connect more deeply to the world around you to stay inspired. —Embrace layers to create rich complex paintings. —Find rhythm by spiraling between chaos and order.
Author: Giora Carmi
Publisher: Star Bright Books
ISBN: 9781932065008
Category : Juvenile Fiction
Languages : en
Pages : 44
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Book Description
When a young boy anonymously shares his snack with a homeless man, he begins a cycle of good will. A touching story that demonstrates the powerful effect that a simple gesture can have. Without a single written word, it effectively speaks of helping, sharing, and caring.
Author: Flora Bowley
Publisher:
ISBN: 1592537685
Category : Art
Languages : en
Pages : 132
Get Book Here
Book Description
Adopt a spontaneous, bold, and fearless approach to painting as a process of discovery—one that results in lush and colorful finished works that will beg to be displayed. This inspiring and encouraging book for both novice and experienced painters teaches how to create colorful, exciting, expressive paintings through a variety of techniques, combining basic, practical painting principles with innovative personal self-expression. Flora S. Bowley's fun and forgiving approach to painting is based on the notion that “You don't begin with a preconceived painting in mind; you allow the painting to unfold.” Illustrating how to work in layers, Flora gives you the freedom to cover up, re-start, wipe away, and change courses many times along the way. Unexpected and unique compositions, color combinations, and subject matter appear as you allow your paintings to emerge in an organic, unplanned way while working from a place of curiosity and letting go of fear. —Learn techniques for working with vibrant color and avoiding mud. —Make rich and varied marks with a variety of unexpected tools. —Break compositional rules. —Embrace nonattachment as a way to keep exploring. —Keep momentum by moving your body and staying positive. —Work with what's working to let go of struggle. —Connect more deeply to the world around you to stay inspired. —Embrace layers to create rich complex paintings. —Find rhythm by spiraling between chaos and order.
Author: Giora Carmi
Publisher:
ISBN: 9781491062203
Category : Art
Languages : en
Pages : 190
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Book Description
This is a manual of how to create and use intuitive flow in art. When art is created intuitively it detects all that stands in the way of happiness. These are the subconscious limiting beliefs and thought patterns. When working with the method, these blockages to happiness show up very clearly in the art. In order to understand them the book also teaches a simple way to read the artwork. It gives you an invaluable instrument to look at your subconscious, or your client's, and understand what blocks you or your client. As such, this book is an original addition to all that we already know about looking at the subconscious and dissolving inhibiting beliefs. The method that the book gives does this observing faster than many other known methods. It finds the cores of emotional issues, and dissolves them quite surprisingly. It is a way to heal.There is no need to be an artist in order to use this method. The way of art making that the book teaches can be done by anyone, regardless of talent or lack of it.The method is not only a very effective therapy instrument, or self-therapy instrument, but also a way to create growth. It is a powerful spiritual path. In addition to teaching the method, the book teaches about intuition and its importance in everyone's life. This teaching is unique in that it uses pictures to demonstrate the content. And lastly there are examples of real therapy sessions that made use of this method, including all the art that was done and the readings.In the end of the book there is a way of using the method to find your own core issue and dissolve it. This does not happen immediately, but if taken as a practice, will free you of your core issue and your life will change. It is a moving, beautiful and powerful book.
Author: Jean Wells
Publisher: C&T Publishing Inc
ISBN: 1617455253
Category : Crafts & Hobbies
Languages : en
Pages : 116
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Book Description
In this updated edition of best-selling Intuitive Color & Design, Jean's workshop assignments get your creative juices flowing, giving you challenges to expand your quilting horizons. Start by learning to see line and color; study the nuts and bolts of design; develop your color work and composition; and when you get stuck, there's expert advice on problem solving. Design and piece spectacular, free-form quilts you'd never have guessed you could create!
Author: Alena Hennessy
Publisher: Penguin
ISBN: 1440342407
Category : Art
Languages : en
Pages : 0
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Book Description
A Year of Painting Intuitively! Stay inspired to create art throughout every season! In Intuitive Painting Workshop, you'll find a timely expressive exercise for each month, along with seasonal check-ins. In discovering how to paint intuitively, you will learn to surrender to your true visual voice as your personal process of making marks emerges. Using acrylic paint, ink, collage papers, stencils, watercolor, gel pens, paint markers and more, you'll be gently guided by twelve exercises, taking cues from the process, but carrying each in your own direction. • Explore monthly exercises, each offering you a new area of growth from setting intentions, to painting wildly, to getting know your animal totems and much more. • Receive suggestions for painting with a "beginner's mind" and a glossary of art terms will make following the step-by-step demonstrations clear and easy to understand. • Get further ideas from a monthly gallery of contributing artists who were students of this process, just like you! • Have a chance to assimilate your creative focus every few months with seasonal Check-In journaling prompts and ideas for reflection. Stay inspired month-by-month and season-to-season with Intuitive Painting Workshop!
Author: Rachel Archelaus
Publisher:
ISBN: 9780983013754
Category : Body, Mind & Spirit
Languages : en
Pages : 146
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Book Description
With no one to trust and in an abusive marriage, Rachel Archelaus found truth and guidance in the practice of Intuitive Art. This book chronicles her journey of making life-changing decisions with the aid of this intuition-booster and she teaches you how to use it, too. Rachel gives every reader the tools to directly connect with their intuition and make all of their decision making easier and more effective. From small choices (should I cut my hair short), and self improvement (how can I reduce my daily stress), to big changes (what will my life look like if I take this new job) the Archelaus Method of Intuitive Art empowers all who use it with quick answers and clear action steps.
Author: Chris Zydel
Publisher:
ISBN: 9781736328408
Category : Art
Languages : en
Pages : 170
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Book Description
Learn about the process of intuitive painting and the expressive arts as a method to cultivate joyful creative freedom and authenticity through stories as conversations, journal prompts and intuitive painting principles and practices.
Author: Flora Bowley
Publisher:
ISBN: 1631592599
Category : Art
Languages : en
Pages : 131
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Book Description
Half holistic guidebook, half painting how-to, Creative Revolution offers support and inspiration to anyone looking to express themselves, through paint or otherwise.
Author: Bari Tessler
Publisher: Parallax Press
ISBN: 1941529216
Category : Business & Economics
Languages : en
Pages : 298
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Book Description
MEET YOUR FINANCIAL THERAPIST: Improve your financial literary and heal your relationship with money using this 3-part framework combining mindfulness, radical self-love, and body awareness. “An exciting, important voice to the money conversation . . . at once spiritual and practical, this is the education we've been waiting for.” —Lynne Twist, author of The Soul of Money For many of us, the most challenging and upsetting relationship in our lives is with our finances—and it often brings feelings of shame or powerlessness. Enter Bari Tessler, your new financial therapist and money-savvy best friend. Her “Art of Money” program gives you the tools you need to improve your financial literary and heal your money anxiety in 3 phases: • Money Healing: Heal money shame through body-based check-ins, transformative money rituals, and by reframing your “money story”. • Money Practices: Learn to approach money as a self-care practice—with advice on values-based bookkeeping, finding financial support, and setting up helpful tracking systems. • Money Maps: Designed to evolve with you over time, the 3-Tier Money Map helps you make good money decisions and affirm your money legacy. Bari Tessler’s gentle techniques weave together mindfulness, emotional depth, big-picture visioning, and refreshingly accessible money practices. A feminine and empowering guide, The Art of Money will help you transform your relationship with money—and in doing so, transform your life. Check out The Art of Money Workbook for more insights and teachings.
Author: Edward Slingerland
Publisher: Crown
ISBN: 0770437621
Category : Psychology
Languages : en
Pages : 304
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Book Description
A deeply original exploration of the power of spontaneity—an ancient Chinese ideal that cognitive scientists are only now beginning to understand—and why it is so essential to our well-being Why is it always hard to fall asleep the night before an important meeting? Or be charming and relaxed on a first date? What is it about a politician who seems wooden or a comedian whose jokes fall flat or an athlete who chokes? In all of these cases, striving seems to backfire. In Trying Not To Try, Edward Slingerland explains why we find spontaneity so elusive, and shows how early Chinese thought points the way to happier, more authentic lives. We’ve long been told that the way to achieve our goals is through careful reasoning and conscious effort. But recent research suggests that many aspects of a satisfying life, like happiness and spontaneity, are best pursued indirectly. The early Chinese philosophers knew this, and they wrote extensively about an effortless way of being in the world, which they called wu-wei (ooo-way). They believed it was the source of all success in life, and they developed various strategies for getting it and hanging on to it. With clarity and wit, Slingerland introduces us to these thinkers and the marvelous characters in their texts, from the butcher whose blade glides effortlessly through an ox to the wood carver who sees his sculpture simply emerge from a solid block. Slingerland uncovers a direct line from wu-wei to the Force in Star Wars, explains why wu-wei is more powerful than flow, and tells us what it all means for getting a date. He also shows how new research reveals what’s happening in the brain when we’re in a state of wu-wei—why it makes us happy and effective and trustworthy, and how it might have even made civilization possible. Through stories of mythical creatures and drunken cart riders, jazz musicians and Japanese motorcycle gangs, Slingerland effortlessly blends Eastern thought and cutting-edge science to show us how we can live more fulfilling lives. Trying Not To Try is mind-expanding and deeply pleasurable, the perfect antidote to our striving modern culture.
