Open Your Heart with Winter Fitness PDF Download
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Author: Lisa Marie Mercer
Publisher: DreamTime Publishing, Inc.
ISBN: 1601660022
Category : Skis and skiing
Languages : en
Pages : 243
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Book Description
6-Pack; The atmosphere is made up of layers of air that surround Earth. Temperature, air pressure, wind, and humidity are properties of air. Evaporation, condensation, and precipitation are stages of the water cycle, which move water through the atmosphere and back again. Climates are long-term weather patterns and can change over time.
Author: Lisa Marie Mercer
Publisher: DreamTime Publishing, Inc.
ISBN: 1601660022
Category : Skis and skiing
Languages : en
Pages : 243
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Book Description
6-Pack; The atmosphere is made up of layers of air that surround Earth. Temperature, air pressure, wind, and humidity are properties of air. Evaporation, condensation, and precipitation are stages of the water cycle, which move water through the atmosphere and back again. Climates are long-term weather patterns and can change over time.
Author: Janice Marie Phelps
Publisher: Dream Time Publishing
ISBN: 9781601660091
Category : Nature
Languages : en
Pages : 196
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Book Description
There is a difference between acquiring and having a pet and opening one's heart to a pet. Open Your Heart with Pets explores this difference, helping you to get the most of your experience with your pet - or with someone else's if you are not able to have your own right now. This book will: Help you to understand the emotional, mental, and spiritual benefits of caring for a pet. Provide you with many resources to initiate and continue the heart-opening process throughout the pet's life and beyond. Assist you in understanding what pet is the best choice for you. Book jacket.
Author: Kelly M. Smith
Publisher: Dream Time Publishing
ISBN:
Category : Crafts & Hobbies
Languages : en
Pages : 212
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Book Description
Helps readers understand why they enjoy quilting, and shows novice quilters that quilting is an attainable hobby. Assists readers in understanding that quilting allows them to connect with family and community, carry on traditions of the past, help them heal from illness or grief, help them celebrate milestones in their life, explore their creativity, deepend their spiritual connection to the universe and leave a legacy for generations to come. An holistic approach to the subject.
Author: Neil M. Rosen
Publisher: Dream Time Publishing
ISBN: 9781601660084
Category : Language Arts & Disciplines
Languages : en
Pages : 188
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Book Description
Affirms that writing is within everyone's reach, and that regardless of the level, the act of writing will enrich the writer's life. Offer practical experience in the form of writing exercises included at the end of each chapter. Shows how writing open the reader to becoming more in touch with their own feelings, and the feelings of others.
Author: Shawn B. Rohrbach
Publisher: DreamTime Publishing, Inc.
ISBN: 1601660030
Category : Cycling
Languages : en
Pages : 161
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Book Description
Helps cyclists at all levels recognize how they can use their time on the road to find inspiration throughout their lives. Provides practical advice about commuting, traffic safety, and purchasing a bicycle. Includes recipes to help cyclists reclaim carbs and other forbidden foods.
Author: America's Best Kitchens
Publisher: Lulu.com
ISBN: 1411679415
Category : Health & Fitness
Languages : en
Pages : 200
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Book Description
Monika has been a health and fitness consultant in the UK for 20 years. She is a personal trainer with special expertise in the field of weight management, fitness programming and corrective exercise physiology for all ages and gender. Seasonal Dieting includes a combination of nutritional techniques and fitness regimes that have worked for her, the magazines she writes for and her clients for years. Seasonal Dieting uses recipes found in the Americas Best Kitchens cookbook series.This book it's not a weight loss book it's a healthy living book. Seasonal Dieting combines seasonal exercising programs with a nutritional plan that has no forbidden foods, everything is allowed. With this book you can transform your body and mind with a seasonal program, staying healthy for life. http: //www.seasonaldieting.co
Author: Marie Mohler
Publisher: Lulu.com
ISBN: 0557089611
Category :
Languages : en
Pages : 139
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Book Description
Author: Arthur Winter MD
Publisher: iUniverse
ISBN: 0595300928
Category : Health & Fitness
Languages : en
Pages : 274
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Book Description
Until recently, it was believed that as the years pass, the brain inevitably deteriorates in all of its many functions. Now, according to Dr. Arthur Winter, a neurosurgeon and the director of the New Jersey Neurological Institute, studies show that the brain can continue to develop and repair itself, even in old age, and that with simple daily exercises, the proper diet, and the right kind of mental stimulation, you can learn to strengthen and maintain your brain's power to near maximum capacity throughout your lifetime. Brain Workout is a complete regimen with dozens of easy-to-follow exercise in each chapter and tips that include: Aiding memory Stimulating and improving sight, hearing, and the sense of smell, touch, and taste How certain foods affect us mentally and emotionally Medicines that improve brain capacity and chemicals that dull brain function The importance of oxygen to the brain, and what exercise will increase its flow
Author:
Publisher: Peace
ISBN: 9780967275314
Category :
Languages : en
Pages : 618
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Book Description
Author: Simon Monbaron
Publisher: Peace
ISBN: 9780967275321
Category : Philosophy
Languages : en
Pages : 552
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Book Description
Normal trade discount apply
