Author: Siri Datta
Publisher: Lulu.com
ISBN: 1409216969
Category :
Languages : en
Pages : 259
Get Book
Book Description
One of the most popular books on Kundalini Yoga. Ideal for beginners, packed with the understanding of how this form of yoga works and why. Choose from many different sets, depending on your mood. Meditations for the Mind, Body and Soul. Plus a dietary and beauty section for the modern Yogini.
Author: Guru Rattana
Publisher:
ISBN: 9781888029123
Category :
Languages : en
Pages : 204
Get Book
Book Description
Author: Lynn Roulo
Publisher:
ISBN: 9780997183191
Category :
Languages : en
Pages : 167
Get Book
Book Description
Headstart For Happiness weaves together the Enneagram System of Personality with Kundalini Yoga as taught by Yogi Bhajan to create a guide book for deeper understanding of yourself and the world around you. This guide book leads you through your personality and the personalities of those around you, focusing on the unique strengths and gifts each type has to offer the world. Providing you with tools for compassion, this book offers a path to a more harmonious, peaceful world. If you believe most conflict in the world is based on misunderstandings, this book is for you. Headstart For Happiness includes: 1. An Enneagram type overview for each of the nine distinct personality types. 2. The unique gifts each type offers to the world. 3. Tools for compassion if you have someone of the type in your life (what you NEED to know). 4. The internal experience of each type as reported directly by people of the type. 5. Next steps towards happiness. 6. A Kundalini Yoga kriya and meditation mapped to each Enneagram type. The physical practice of Kundalini Yoga accelerates the growth path for each Enneagram type. Rooted in the narrative tradition, this guide draws on over 100 panel interviews in which people of each Enneagram type describe their experience as their specific type. Based on the idea that nothing is more powerful than someone talking about their direct, personal experience, this guide book leverages the testimonials of hundreds of people. Mapping that direct experience to Kundalini Yoga kriyas and meditations to address the sensitive issue of each type, this manual offers a path towards happiness. Highly accessible, Headstart for Happiness can be used by absolute beginners to advanced practitioners alike. No prior knowledge of either system is required. Each Kundalini Yoga kriya and meditation includes full instruction and can be practiced by people of all physical conditions and abilities. If you can breathe, you can do this practice.
Author: Dashama Konah Gordon
Publisher: North Atlantic Books
ISBN: 1583943226
Category : Health & Fitness
Languages : en
Pages : 226
Get Book
Book Description
In this uplifting guide packed with health tips, dietary recommendations, and inspirational affirmations, Dashama introduces her own brand of yoga for self-transformation. The book introduces Pranashama Yoga, developed by Dashama as a combination of arts that works with the physical and spiritual energy of the body. Pranashama Yoga draws on various styles of yoga (Vinyasa, Ashtanga, Kundalini, Anusara, and Power), martial arts (T’ai Chi, Qigong), and Thai yoga therapy. Dashama includes clear explanations of the yoga philosophy underlying her program and shares her own journey to her present success as a leading yoga teacher. Tackling the problem of addiction and its impact on family and individual happiness, Dashama presents alternative visions of healing and mental peace through the time-tested, drug-free path of yoga. She concludes the book with useful exercises to help students on their own journeys to joyful living: self-assessment writing assignments, quizzes, and a four-stage diet and weight-loss program that incorporates yogic breathing and positive-thinking exercises. Illustrated throughout with black and white photographs, Journey to Joyful is designed for readers interested in yoga, natural food, weight loss, and positive thinking.
Author: Karen Khalsa
Publisher:
ISBN: 9780983569503
Category : Religion
Languages : en
Pages : 0
Get Book
Book Description
Whatever your reason to keep your heart closed, open it! Whatever the cause of your heart`s wound, heal it! Transforming the world means transforming individuals. Opening your heart is the most important thing you can do. Spirit Voyage`s Kundalini Transformation Kit: Yoga and Mantras for a Whole Heart is truly an offering to love and to you. Listen and practice the treasures inside. Watch your heart unfold within you like a lotus which can flower with a shower of brilliance right out of the earth. This beautiful book has two sections. The first section focuses on Ten Guiding Principles for Living with a Whole Heart. These are simple and profound steps each person can take to approach life in a way that allows you to love and be loved. This tool kit incorporates Kundalini Yoga as taught by Yogi Bhajanʼ, whose powerful yogic technology supports so many aspects of our day-to-day lives. It is our hope that using these tool kits will provide you with a source to improve your life and transform it into the manifestation of your hopes for your self and your soul. Spirit Voyage believes that music has the power to transform the planet, one person at a time. By incorporating the beauty of the sound current into these yogic meditations, we use the technology of Naad yoga to create a vibration that imprints the impact of these meditations deep into the psyche. You can use these meditations one by one, practicing each one for 11 to 40 days, or you can use them in combinations, practicing them at different times of day. Create a sacred space in your home to practice these meditations. Allow yourself to immerse yourself in the experience of them. We wish you deep and positive transformation!
Author: Philip St. Romain
Publisher: Lulu.com
ISBN: 0557372097
Category : Health & Fitness
Languages : en
Pages : 116
Get Book
Book Description
Account of the awakening of the kundalini process by Philip St. Romain, with reflection on the meaning of this process from the perspective of Christian spirituality. Foreword by Thomas Keating. Appendices by James Arraj. 2nd edition. Original work by Crossroads, NY, 1991.
Author: C. G. Jung
Publisher: Princeton University Press
ISBN: 1400821916
Category : Psychology
Languages : en
Pages : 192
Get Book
Book Description
"Kundalini yoga presented Jung with a model of something that was almost completely lacking in Western psychology--an account of the development phases of higher consciousness.... Jung's insistence on the psychogenic and symbolic significance of such states is even more timely now than then. As R. D. Laing stated... 'It was Jung who broke the ground here, but few followed him.'"--From the introduction by Sonu Shamdasani Jung's seminar on Kundalini yoga, presented to the Psychological Club in Zurich in 1932, has been widely regarded as a milestone in the psychological understanding of Eastern thought and of the symbolic transformations of inner experience. Kundalini yoga presented Jung with a model for the developmental phases of higher consciousness, and he interpreted its symbols in terms of the process of individuation. With sensitivity toward a new generation's interest in alternative religions and psychological exploration, Sonu Shamdasani has brought together the lectures and discussions from this seminar. In this volume, he re-creates for today's reader the fascination with which many intellectuals of prewar Europe regarded Eastern spirituality as they discovered more and more of its resources, from yoga to tantric texts. Reconstructing this seminar through new documentation, Shamdasani explains, in his introduction, why Jung thought that the comprehension of Eastern thought was essential if Western psychology was to develop. He goes on to orient today's audience toward an appreciation of some of the questions that stirred the minds of Jung and his seminar group: What is the relation between Eastern schools of liberation and Western psychotherapy? What connection is there between esoteric religious traditions and spontaneous individual experience? What light do the symbols of Kundalini yoga shed on conditions diagnosed as psychotic? Not only were these questions important to analysts in the 1930s but, as Shamdasani stresses, they continue to have psychological relevance for readers on the threshold of the twenty-first century. This volume also offers newly translated material from Jung's German language seminars, a seminar by the indologist Wilhelm Hauer presented in conjunction with that of Jung, illustrations of the cakras, and Sir John Woodroffe's classic translation of the tantric text, the Sat-cakra Nirupana. ?
Author: Daren Callahan
Publisher: McFarland
ISBN: 1476607028
Category : Sports & Recreation
Languages : en
Pages : 365
Get Book
Book Description
Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.
Author: Shri Mataji Nirmala Devi
Publisher: Divine Cool Breeze Books
ISBN:
Category : Religion
Languages : en
Pages : 36
Get Book
Book Description
Shri Mataji tells us how recognition gives us protection, as well as five other articles created from her words, including How to be Collective and The Elements.
Author: Amy Leigh Mercree
Publisher: Llewellyn Worldwide
ISBN: 0738752428
Category : Body, Mind & Spirit
Languages : en
Pages : 169
Get Book
Book Description
Return to Your Innate, Kind Self through 30 Days of Self-Love, Peace, and Living from the Heart Now is the time to embrace your true nature of kindness. With uplifting stories, contemplation prompts, meditations, and other fun activities, you'll immerse yourself in compassion while drawing inspiration from Amy Leigh Mercree's positive perspective. The Compassion Revolution includes practical ideas like technology curfews, personal dance parties, rewiring your brain, and social media hashtags and quotes to help you connect with the compassion movement. Praise: "Get ready to set your compassion compass to its true north. This is a soul stirring and spiritually satisfying read."—Emma Mildon, bestselling author of The Soul Searcher's Handbook "Amy reminds us . . . that we can each embrace the transformative presence of divine love within ourselves."—Tosha Silver, author of Outrageous Openness: Letting the Divine Take the Lead
