Open to Hope

Open to Hope PDF Author: Gloria Horsley
Publisher: Open to Hope
ISBN: 9781945549106
Category : Body, Mind & Spirit
Languages : en
Pages : 416

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Book Description
Whether a death is sudden or anticipated, losing a loved one shakes us to our very core, destroying our belief in a just, safe, and predictable world. Grief often changes us quickly both physically and mentally. It is like being kidnapped and suddenly transported to a foreign land without luggage, a passport, or the language to make sense of what's happening. Even if you have a road map for getting through the pain and anguish, you still have to take the trip. The purpose of this book is to help you find threads of hope that will assist your recovery and help you carry on. By sharing inspirational stories, personal experiences, and professional advice from contributors to theOpen to Hope website, we trust that you will be comforted and inspired by learning how others dealt with their losses, what they saw as roadblocks, and how they handled them as well as what it has taken for them to not only survive, but thrive. We want to help you resume leading the life that you were meant to live--a life of satisfaction and one driven by a belief in your own personal power for change.

Open to Hope

Open to Hope PDF Author: Gloria Horsley
Publisher: Open to Hope
ISBN: 9781945549106
Category : Body, Mind & Spirit
Languages : en
Pages : 416

Get Book Here

Book Description
Whether a death is sudden or anticipated, losing a loved one shakes us to our very core, destroying our belief in a just, safe, and predictable world. Grief often changes us quickly both physically and mentally. It is like being kidnapped and suddenly transported to a foreign land without luggage, a passport, or the language to make sense of what's happening. Even if you have a road map for getting through the pain and anguish, you still have to take the trip. The purpose of this book is to help you find threads of hope that will assist your recovery and help you carry on. By sharing inspirational stories, personal experiences, and professional advice from contributors to theOpen to Hope website, we trust that you will be comforted and inspired by learning how others dealt with their losses, what they saw as roadblocks, and how they handled them as well as what it has taken for them to not only survive, but thrive. We want to help you resume leading the life that you were meant to live--a life of satisfaction and one driven by a belief in your own personal power for change.

Healing After Loss

Healing After Loss PDF Author: Martha W. Hickman
Publisher: Harper Collins
ISBN: 0061925772
Category : Religion
Languages : en
Pages : 381

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Book Description
The classic guide for dealing with grief and loss. Daily reflections to find solace in our own lives, and comfort in the connection of sharing these meditations with countless others. After the focus on planning and outpouring of love from family and friends in the immediate aftermath following the loss of a loved one, we are left to enter a new version of our lives where someone important is missing. For days, months, years, the pain of the loss can crash in all at once. It is tempting to push that wave of grief back and soldier on with our new lives, but the loss will never lose its controlling power if we don’t find the courage and love to face it. Meditating on the loss, along with the rush of love that comes with it, gives us a chance to rejoice in the life that was shared, and to look forward in which memories of our loved ones continue to bless us. The short, poignant meditations given here follow the course of the year, but it is not a necessity to follow them chronologically. They will strengthen, inspire, and give comfort for as long as they are needed.

Understanding Your Grief

Understanding Your Grief PDF Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1879651351
Category : Self-Help
Languages : en
Pages : 194

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Book Description
Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.

Finding Meaning

Finding Meaning PDF Author: David Kessler
Publisher: Simon and Schuster
ISBN: 1501192752
Category : Self-Help
Languages : en
Pages : 272

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Book Description
In this groundbreaking and “poignant” (Los Angeles Times) book, David Kessler—praised for his work by Maria Shriver, Marianne Williamson, and Mother Teresa—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler-Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom gained through decades of work with the grieving, Kessler introduces a critical sixth stage: meaning. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth stage of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. “Beautiful, tender, and wise” (Katy Butler, author of The Art of Dying Well), Finding Meaning is “an excellent addition to grief literature that helps pave the way for steps toward healing” (School Library Journal).

Opening to Grief

Opening to Grief PDF Author: Claire Willis
Publisher: Red Wheel/Weiser
ISBN: 1590035267
Category : PSYCHOLOGY
Languages : en
Pages : 146

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Book Description
"Excellent and simple and as clear as a needed glass of water in the desert. I cannot think of a better companion for our current time." --Katy Butler, New York Times bestselling author of The Art of Dying Well All of us experience loss. Some of us have lost a spouse, a child, a parent, a beloved pet, a dear friend, or a neighbor. In the pandemic, we have lost hundreds of thousands of lives in the US and around the world. Many of us have lost our livelihoods. All of us have lost our familiar routines and textures of work, family, and community. And the losses are not over. Opening to Grief is a companion to this tender time. With the demeanor and tone of a loving friend, the authors offer an invitation to grieve fully, to turn toward your emotions and experiences however they arise, and to follow your own path toward healing. The book explores the deep truth that grief and love are richly intertwined. Because we love, we grieve. And when we fully feel our sorrow, we open to loving ourselves and other beings more deeply.

Hope Is an Open Heart

Hope Is an Open Heart PDF Author: Lauren Thompson
Publisher: Scholastic Inc.
ISBN: 0545268885
Category : Juvenile Fiction
Languages : en
Pages : 42

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Book Description
Photographs and rhythmic text explore the meaning of hope and celebrate its power, especially in difficult times.

Before and After Loss

Before and After Loss PDF Author: Lisa M. Shulman
Publisher: Johns Hopkins University Press
ISBN: 1421426951
Category : Psychology
Languages : en
Pages : 181

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Book Description
An expert neurologist explores how the mind, brain, and body respond and heal after her personal experience with profound loss. Winner of the Best Book Award (Health: Death & Dying) by American Book Fest In Before and After Loss, neurologist Dr. Lisa M. Shulman describes a personal story of loss and her journey to understand the science behind the mind-altering experience of grief. Part memoir, part creative nonfiction, part account of scientific discovery, this moving book combines Shulman's perspectives as an expert in brain science and a keen observer of behavior with her experience as a clinician, a caregiver, and a widow. Drawing on the latest studies about grief and its effects, she explains what scientists know about how the mind, brain, and body respond and heal following traumatic loss. She also traces the interface between the experience of profound loss and the search for emotional restoration. Combining the science of emotional trauma with concrete psychological techniques— including dream interpretation, journaling, mindfulness exercises, and meditation—Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.

The Bereaved Parent

The Bereaved Parent PDF Author: Harriet Sarnoff Schiff
Publisher: Crown
ISBN: 0307817377
Category : Self-Help
Languages : en
Pages : 135

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Book Description
Practical supportive advice for bereaved parents and the professionals who work with them, based on the experiences of psychiatric and religious counselors. FROM THE INTRODUCTION: “Certainly, in the early days after our son died, no one could have patted us on the our heads and convinced us everything would be all right. Nor will this book do that for you. It will, with the help of parents who have successfully coped and professional people who work with bereavement, offer guidelines and practical step-by-step suggestions to aid you.”

Grief Entanglements

Grief Entanglements PDF Author: Sharon Greenlee
Publisher: Createspace Independent Publishing Platform
ISBN: 9781468030044
Category : Bereavement
Languages : en
Pages : 0

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Book Description
BOOK TITLE DESCRIPTION: Grief Entanglements: Understanding Unresolved Grief and What You Can Do About It will benefit anyone who wishes to understand, or avoid becoming involved in, an entangled grief experience. It is for the grieving person who experiences one or more of the following: -Reoccurring or tormented reminders of the loss, -Unresolved feelings and emotions, -Continual or obsessive, sad or dark, thoughts regarding loss, -Feelings of being lost and without purpose, -Seeming inability to let go of the grief. This original work introduces a simple, yet extremely effective perspective on processing unresolved grief. What is a Grief Entanglement? In listening to hundreds of grief stories over a period of more than twenty-five years, Professional Counselor, Sharon Greenlee, identifies six sets of story patterns that emerge repeatedly. These patterns involve circumstances or issues that may cause the grieving person to become stuck in the grief process. When the bereaved continues to relive one or more of these story patterns over a prolonged period of time, it becomes, what the author refers to, as a grief entanglement. Real-life stories explain the six grief patterns. Ways to move from entangled grief, to a healthy and peaceful resolve, is the theme of this work.

The Grieving Brain

The Grieving Brain PDF Author: Mary-Frances O'Connor
Publisher: HarperCollins
ISBN: 0062946250
Category : Science
Languages : en
Pages : 245

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Book Description
The Grieving Brain has descriptive copy which is not yet available from the Publisher.